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<title>WellSprings Congregation</title>
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<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
<itunes:summary>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</itunes:summary>
<itunes:subtitle>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org&#x2026;</itunes:subtitle>
<copyright>Copyright 2026</copyright>
<itunes:author>Revs. Lee Paczulla &amp; Ken Beldon</itunes:author>
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<itunes:name>Revs. Lee Paczulla &amp; Ken Beldon</itunes:name>
<itunes:email>jessica@wellspringsuu.org</itunes:email>
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<itunes:category text="Religion &amp; Spirituality">
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<title>3-12-2023 "What Would Jesus Do?" - Audio</title>
<pubDate>Wed, 15 Mar 2023 18:04:00 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Rev. Lee ponders the question "What Would Jesus Do?" in today's message. Also included is a conversation with Rev. Doug Hagler</description>
<itunes:summary>Rev. Lee ponders the question "What Would Jesus Do?" in today's message. Also included is a conversation with Rev. Doug Hagler</itunes:summary>
<itunes:subtitle>Rev. Lee ponders the question "What Would Jesus Do?" in today's message. Also included is a conversation with Rev. Doug Hagler&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<title>3-5-2023 What Would Frances Ellen Watkins Harper Do? - Audio</title>
<pubDate>Wed, 15 Mar 2023 16:44:07 +0000</pubDate>
<itunes:author>Beth Monhollen</itunes:author>
<description>In today's podcast, Beth Monhollen tells us about Frances Ellen Watkins Harper, and how her actions have helped our faith tradition today.</description>
<itunes:summary>In today's podcast, Beth Monhollen tells us about Frances Ellen Watkins Harper, and how her actions have helped our faith tradition today.</itunes:summary>
<itunes:subtitle>In today's podcast, Beth Monhollen tells us about Frances Ellen Watkins Harper, and how her actions have helped our faith tradition today.&#x2026;</itunes:subtitle>
<dc:creator>Beth Monhollen</dc:creator>
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<title>BONUS Episode: The History of Unitarian Universalism in 15 Minutes or Less - Audio</title>
<pubDate>Tue, 14 Mar 2023 16:33:40 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Rev. Lee Paczulla takes us through a brief history of Unitarian Universalism, from the very beginnings of the once-separate belief systems on Unitarianism and Universalism, up through today when the two traditions are combined and practiced in new ways.</description>
<itunes:summary>Rev. Lee Paczulla takes us through a brief history of Unitarian Universalism, from the very beginnings of the once-separate belief systems on Unitarianism and Universalism, up through today when the two traditions are combined and practiced in new ways.</itunes:summary>
<itunes:subtitle>Rev. Lee Paczulla takes us through a brief history of Unitarian Universalism, from the very beginnings of the once-separate belief systems on Unitarianism and Universalism, up through today when the two traditions are combined and practiced in new ways&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<title>5-28-2022 Starting Small - "Telling Fortunes" - Audio</title>
<pubDate>Tue, 05 Jul 2022 20:44:47 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Today, Rev. Lee, with the help of a YouthSpirit friend, takes us through the activity of creating paper "fortune tellers," and sharing the results with one another.</description>
<itunes:summary>Today, Rev. Lee, with the help of a YouthSpirit friend, takes us through the activity of creating paper "fortune tellers," and sharing the results with one another.</itunes:summary>
<itunes:subtitle>Today, Rev. Lee, with the help of a YouthSpirit friend, takes us through the activity of creating paper "fortune tellers," and sharing the results with one another.&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>1861</itunes:duration>
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<title>5-15-2022 Starting Small - "Moving Small Stones" - Audio</title>
<pubDate>Tue, 05 Jul 2022 20:19:29 +0000</pubDate>
<itunes:author>Beth Monhollen</itunes:author>
<description>Ministerial Intern, Beth Monhollen, takes us through the classic story Stone Soup, where a village comes together with small contributions to create a filling meal for all. Beth tells us how small actions we take now can help add to make big changes.</description>
<itunes:summary>Ministerial Intern, Beth Monhollen, takes us through the classic story Stone Soup, where a village comes together with small contributions to create a filling meal for all. Beth tells us how small actions we take now can help add to make big changes.</itunes:summary>
<itunes:subtitle>Ministerial Intern, Beth Monhollen, takes us through the classic story Stone Soup, where a village comes together with small contributions to create a filling meal for all. Beth tells us how small actions we take now can help add to make big changes.&#x2026;</itunes:subtitle>
<dc:creator>Beth Monhollen</dc:creator>
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<title>5-8-2022 Starting Small - "Let the River Flow" - Audio</title>
<pubDate>Tue, 05 Jul 2022 20:14:46 +0000</pubDate>
<itunes:author>Chris Chepel</itunes:author>
<description>Lay preacher, Chris Chepel, takes us through the history of WellSprings, and invites us into an activity of constructing a WellSprings timeline.</description>
<itunes:summary>Lay preacher, Chris Chepel, takes us through the history of WellSprings, and invites us into an activity of constructing a WellSprings timeline.</itunes:summary>
<itunes:subtitle>Lay preacher, Chris Chepel, takes us through the history of WellSprings, and invites us into an activity of constructing a WellSprings timeline.&#x2026;</itunes:subtitle>
<dc:creator>Chris Chepel</dc:creator>
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<itunes:duration>955</itunes:duration>
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<title>5-1-2022 Starting Small - "Mystery Seeds" - Audio</title>
<pubDate>Sun, 19 Jun 2022 21:08:18 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Rev. Ken leads the congregation through an activity where we plant seeds. He discussed the importance of not knowing what the seeds are, but trusting that they will grow and bloom regardless.</description>
<itunes:summary>Rev. Ken leads the congregation through an activity where we plant seeds. He discussed the importance of not knowing what the seeds are, but trusting that they will grow and bloom regardless.</itunes:summary>
<itunes:subtitle>Rev. Ken leads the congregation through an activity where we plant seeds. He discussed the importance of not knowing what the seeds are, but trusting that they will grow and bloom regardless.&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1047</itunes:duration>
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<title>4-3-2022 The Great Integration - "God Shaped Hole" - Audio</title>
<pubDate>Sun, 03 Apr 2022 21:16:17 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Rev. Ken begins this week with remembering his father, who passed away last Fall. He shares with us a poem/song his father wrote called 'Tsuris," a Yiddish word equating to "stress." He tells us about his father's experiences in the Korean war, and how traumatic they must have been. We are invited to listen to a poem quietly, and consider the busy nature of our lives, and whether that's serving us. He shares a story about another veteran recounting his war experiences at the end of his life, and dedicates the lessons learned from that story to his late father.</description>
<itunes:summary>Rev. Ken begins this week with remembering his father, who passed away last Fall. He shares with us a poem/song his father wrote called 'Tsuris," a Yiddish word equating to "stress." He tells us about his father's experiences in the Korean war, and how traumatic they must have been. We are invited to listen to a poem quietly, and consider the busy nature of our lives, and whether that's serving us. He shares a story about another veteran recounting his war experiences at the end of his life, and dedicates the lessons learned from that story to his late father.</itunes:summary>
<itunes:subtitle>Rev. Ken begins this week with remembering his father, who passed away last Fall. He shares with us a poem/song his father wrote called 'Tsuris," a Yiddish word equating to "stress." He tells us about his father's experiences in the Korean war, and how&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1927</itunes:duration>
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<title>4-3-2022 The Great Integration - "God Shaped Hole" - PDF</title>
<pubDate>Sun, 03 Apr 2022 21:16:17 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Rev. Ken begins this week with remembering his father, who passed away last Fall. He shares with us a poem/song his father wrote called 'Tsuris," a Yiddish word equating to "stress." He tells us about his father's experiences in the Korean war, and how traumatic they must have been. We are invited to listen to a poem quietly, and consider the busy nature of our lives, and whether that's serving us. He shares a story about another veteran recounting his war experiences at the end of his life, and dedicates the lessons learned from that story to his late father.</description>
<itunes:summary>Rev. Ken begins this week with remembering his father, who passed away last Fall. He shares with us a poem/song his father wrote called 'Tsuris," a Yiddish word equating to "stress." He tells us about his father's experiences in the Korean war, and how traumatic they must have been. We are invited to listen to a poem quietly, and consider the busy nature of our lives, and whether that's serving us. He shares a story about another veteran recounting his war experiences at the end of his life, and dedicates the lessons learned from that story to his late father.</itunes:summary>
<itunes:subtitle>Rev. Ken begins this week with remembering his father, who passed away last Fall. He shares with us a poem/song his father wrote called 'Tsuris," a Yiddish word equating to "stress." He tells us about his father's experiences in the Korean war, and how&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<title>3-27-2022 The Great Integration - "Wholly Unravelling" - Audio</title>
<pubDate>Tue, 29 Mar 2022 12:29:59 +0000</pubDate>
<itunes:author>Beth Monhollen</itunes:author>
<description>This week, Beth Monhollen talks to us about a Brene Brown blog post about a "midlife unravelling" that became very meaningful in her life in 2018. She tells us about how she changed career paths after being very well established in a different field, and what those feelings were like. During this time, she looked to her husband, who had undergone a midlife unravelling of his own as well.</description>
<itunes:summary>This week, Beth Monhollen talks to us about a Brene Brown blog post about a "midlife unravelling" that became very meaningful in her life in 2018. She tells us about how she changed career paths after being very well established in a different field, and what those feelings were like. During this time, she looked to her husband, who had undergone a midlife unravelling of his own as well.</itunes:summary>
<itunes:subtitle>This week, Beth Monhollen talks to us about a Brene Brown blog post about a "midlife unravelling" that became very meaningful in her life in 2018. She tells us about how she changed career paths after being very well established in a different field, a&#x2026;</itunes:subtitle>
<dc:creator>Beth Monhollen</dc:creator>
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<title>3-27-2022 The Great Integration - "Wholly Unravelling" - PDF</title>
<pubDate>Tue, 29 Mar 2022 12:29:59 +0000</pubDate>
<itunes:author>Beth Monhollen</itunes:author>
<description>This week, Beth Monhollen talks to us about a Brene Brown blog post about a "midlife unravelling" that became very meaningful in her life in 2018. She tells us about how she changed career paths after being very well established in a different field, and what those feelings were like. During this time, she looked to her husband, who had undergone a midlife unravelling of his own as well.</description>
<itunes:summary>This week, Beth Monhollen talks to us about a Brene Brown blog post about a "midlife unravelling" that became very meaningful in her life in 2018. She tells us about how she changed career paths after being very well established in a different field, and what those feelings were like. During this time, she looked to her husband, who had undergone a midlife unravelling of his own as well.</itunes:summary>
<itunes:subtitle>This week, Beth Monhollen talks to us about a Brene Brown blog post about a "midlife unravelling" that became very meaningful in her life in 2018. She tells us about how she changed career paths after being very well established in a different field, a&#x2026;</itunes:subtitle>
<dc:creator>Beth Monhollen</dc:creator>
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<title>3-20-2022 The Great Integration - Josie Waldman's Message - Audio</title>
<pubDate>Sat, 26 Mar 2022 21:49:45 +0000</pubDate>
<itunes:author>Josie Waldman</itunes:author>
<description>Today, lay preacher Josie Waldman talks to us about how "The Great Resignation" affected her, just as she was beginning down a new path in her life. </description>
<itunes:summary>Today, lay preacher Josie Waldman talks to us about how "The Great Resignation" affected her, just as she was beginning down a new path in her life. </itunes:summary>
<itunes:subtitle>Today, lay preacher Josie Waldman talks to us about how "The Great Resignation" affected her, just as she was beginning down a new path in her life. &#x2026;</itunes:subtitle>
<dc:creator>Josie Waldman</dc:creator>
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<itunes:duration>1334</itunes:duration>
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<title>3-20-2022 The Great Integration - Josie Waldman's Message - PDF</title>
<pubDate>Sat, 26 Mar 2022 21:49:45 +0000</pubDate>
<itunes:author>Josie Waldman</itunes:author>
<description>Today, lay preacher Josie Waldman talks to us about how "The Great Resignation" affected her, just as she was beginning down a new path in her life. </description>
<itunes:summary>Today, lay preacher Josie Waldman talks to us about how "The Great Resignation" affected her, just as she was beginning down a new path in her life. </itunes:summary>
<itunes:subtitle>Today, lay preacher Josie Waldman talks to us about how "The Great Resignation" affected her, just as she was beginning down a new path in her life. &#x2026;</itunes:subtitle>
<dc:creator>Josie Waldman</dc:creator>
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<title>3-13-2022 The Great Integration - "More Than We Know" - Audio</title>
<pubDate>Sat, 26 Mar 2022 21:02:03 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Rev. Lee begins this sleepy DST morning by reading to us. She reads a story about a leaky faucet, and how the way the leak grew larger felt like a symbol of a person breaking down. She talks about how this feeling might have added to what experts are calling "The Great Resignation." She also leads us through a talking/journaling activity.</description>
<itunes:summary>Rev. Lee begins this sleepy DST morning by reading to us. She reads a story about a leaky faucet, and how the way the leak grew larger felt like a symbol of a person breaking down. She talks about how this feeling might have added to what experts are calling "The Great Resignation." She also leads us through a talking/journaling activity.</itunes:summary>
<itunes:subtitle>Rev. Lee begins this sleepy DST morning by reading to us. She reads a story about a leaky faucet, and how the way the leak grew larger felt like a symbol of a person breaking down. She talks about how this feeling might have added to what experts are c&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>1592</itunes:duration>
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<itunes:keywords>Series: The Great Integration </itunes:keywords>
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<title>3-13-2022 The Great Integration - "More Than We Know" - PDF</title>
<pubDate>Sat, 26 Mar 2022 21:02:03 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Rev. Lee begins this sleepy DST morning by reading to us. She reads a story about a leaky faucet, and how the way the leak grew larger felt like a symbol of a person breaking down. She talks about how this feeling might have added to what experts are calling "The Great Resignation." She also leads us through a talking/journaling activity.</description>
<itunes:summary>Rev. Lee begins this sleepy DST morning by reading to us. She reads a story about a leaky faucet, and how the way the leak grew larger felt like a symbol of a person breaking down. She talks about how this feeling might have added to what experts are calling "The Great Resignation." She also leads us through a talking/journaling activity.</itunes:summary>
<itunes:subtitle>Rev. Lee begins this sleepy DST morning by reading to us. She reads a story about a leaky faucet, and how the way the leak grew larger felt like a symbol of a person breaking down. She talks about how this feeling might have added to what experts are c&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<title>3-6-2022 The Great Integration - "Original Blessing" - Audio</title>
<pubDate>Sun, 06 Mar 2022 22:32:26 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>This message by Rev. Ken is the first in our new series, The Great Integration. He asks us to consider the ways in which we integrate and segregate things in our lives. He shares a story about a lesson he once learned by volunteering in a preschool; contemplates the differences between the two creation stories inn Genesis; and talks about the pros and cons of selecting your top 25 Beatles songs.</description>
<itunes:summary>This message by Rev. Ken is the first in our new series, The Great Integration. He asks us to consider the ways in which we integrate and segregate things in our lives. He shares a story about a lesson he once learned by volunteering in a preschool; contemplates the differences between the two creation stories inn Genesis; and talks about the pros and cons of selecting your top 25 Beatles songs.</itunes:summary>
<itunes:subtitle>This message by Rev. Ken is the first in our new series, The Great Integration. He asks us to consider the ways in which we integrate and segregate things in our lives. He shares a story about a lesson he once learned by volunteering in a preschool; co&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1598</itunes:duration>
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<title>3-6-2022 The Great Integration - "Original Blessing" - PDF</title>
<pubDate>Sun, 06 Mar 2022 22:32:26 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>This message by Rev. Ken is the first in our new series, The Great Integration. He asks us to consider the ways in which we integrate and segregate things in our lives. He shares a story about a lesson he once learned by volunteering in a preschool; contemplates the differences between the two creation stories inn Genesis; and talks about the pros and cons of selecting your top 25 Beatles songs.</description>
<itunes:summary>This message by Rev. Ken is the first in our new series, The Great Integration. He asks us to consider the ways in which we integrate and segregate things in our lives. He shares a story about a lesson he once learned by volunteering in a preschool; contemplates the differences between the two creation stories inn Genesis; and talks about the pros and cons of selecting your top 25 Beatles songs.</itunes:summary>
<itunes:subtitle>This message by Rev. Ken is the first in our new series, The Great Integration. He asks us to consider the ways in which we integrate and segregate things in our lives. He shares a story about a lesson he once learned by volunteering in a preschool; co&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<title>2-20-2022 Neighbors and Helpers - "The Company We Keep" - Audio</title>
<pubDate>Mon, 28 Feb 2022 02:12:18 +0000</pubDate>
<itunes:author>Beth Monhollen</itunes:author>
<description>This week, Ministerial Intern, Beth Monhollen spends some time speaking with fellow seminary school students. They talk a bit about the work they hope to accomplish in their communities as Unitarian Universalist ministers.</description>
<itunes:summary>This week, Ministerial Intern, Beth Monhollen spends some time speaking with fellow seminary school students. They talk a bit about the work they hope to accomplish in their communities as Unitarian Universalist ministers.</itunes:summary>
<itunes:subtitle>This week, Ministerial Intern, Beth Monhollen spends some time speaking with fellow seminary school students. They talk a bit about the work they hope to accomplish in their communities as Unitarian Universalist ministers.&#x2026;</itunes:subtitle>
<dc:creator>Beth Monhollen</dc:creator>
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<title>2-20-2022 Neighbors and Helpers - "The Company We Keep" - PDF</title>
<pubDate>Mon, 28 Feb 2022 02:12:18 +0000</pubDate>
<itunes:author>Beth Monhollen</itunes:author>
<description>This week, Ministerial Intern, Beth Monhollen spends some time speaking with fellow seminary school students. They talk a bit about the work they hope to accomplish in their communities as Unitarian Universalist ministers.</description>
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<itunes:subtitle>This week, Ministerial Intern, Beth Monhollen spends some time speaking with fellow seminary school students. They talk a bit about the work they hope to accomplish in their communities as Unitarian Universalist ministers.&#x2026;</itunes:subtitle>
<dc:creator>Beth Monhollen</dc:creator>
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<title>2-13-2022 Neighbors and Helpers - "Multiple Pathways" - Audio</title>
<pubDate>Sun, 13 Feb 2022 18:40:28 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Today, Rev. Ken speaks with Kate Parsons, PCC, CRS - Leadership and Recovery Coach and founder of The Brightening Center. They both discuss their own recovery journeys, and also offer some options for anyone who may be considering recovery for themselves.</description>
<itunes:summary>Today, Rev. Ken speaks with Kate Parsons, PCC, CRS - Leadership and Recovery Coach and founder of The Brightening Center. They both discuss their own recovery journeys, and also offer some options for anyone who may be considering recovery for themselves.</itunes:summary>
<itunes:subtitle>Today, Rev. Ken speaks with Kate Parsons, PCC, CRS - Leadership and Recovery Coach and founder of The Brightening Center. They both discuss their own recovery journeys, and also offer some options for anyone who may be considering recovery for themselv&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1163</itunes:duration>
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<title>2-13-2022 Neighbors and Helpers - "Multiple Pathways" - PDF</title>
<pubDate>Sun, 13 Feb 2022 18:40:28 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Today, Rev. Ken speaks with Kate Parsons, PCC, CRS - Leadership and Recovery Coach and founder of The Brightening Center. They both discuss their own recovery journeys, and also offer some options for anyone who may be considering recovery for themselves.</description>
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<itunes:subtitle>Today, Rev. Ken speaks with Kate Parsons, PCC, CRS - Leadership and Recovery Coach and founder of The Brightening Center. They both discuss their own recovery journeys, and also offer some options for anyone who may be considering recovery for themselv&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<title>2-6-2022 Neighbors and Helpers - Conversations to Empower - Audio</title>
<pubDate>Sun, 13 Feb 2022 00:29:39 +0000</pubDate>
<itunes:author>Chris Groppe</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
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<itunes:subtitle>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org&#x2026;</itunes:subtitle>
<dc:creator>Chris Groppe</dc:creator>
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<itunes:duration>972</itunes:duration>
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<title>2-6-2022 Neighbors and Helpers - Conversations to Empower - PDF</title>
<pubDate>Sun, 13 Feb 2022 00:29:39 +0000</pubDate>
<itunes:author>Chris Groppe</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
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<dc:creator>Chris Groppe</dc:creator>
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<title>1-30-2022 Neighbors and Helpers - "Thriving Together" - Audio</title>
<pubDate>Sun, 06 Feb 2022 20:41:13 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>For this week's message, Rev. Lee is joined by&#xA0;&#xA0;Nina Guzm&#xE1;n, Executive Director of&#xA0;Alianzas De Phoenixville&#xA0;&amp;&#xA0;Rachel Rutter, Executive Director of&#xA0;Project Libertad.</description>
<itunes:summary>For this week's message, Rev. Lee is joined by&#xA0;&#xA0;Nina Guzm&#xE1;n, Executive Director of&#xA0;Alianzas De Phoenixville&#xA0;&amp;&#xA0;Rachel Rutter, Executive Director of&#xA0;Project Libertad.</itunes:summary>
<itunes:subtitle>For this week's message, Rev. Lee is joined by&#xA0;&#xA0;Nina Guzm&#xE1;n, Executive Director of&#xA0;Alianzas De Phoenixville&#xA0;&amp;&#xA0;Rachel Rutter, Executive Director of&#xA0;Project Libertad.&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>2514</itunes:duration>
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<title>1-30-2022 Neighbors and Helpers - "Thriving Together" - PDF</title>
<pubDate>Sun, 06 Feb 2022 20:41:13 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>For this week's message, Rev. Lee is joined by&#xA0;&#xA0;Nina Guzm&#xE1;n, Executive Director of&#xA0;Alianzas De Phoenixville&#xA0;&amp;&#xA0;Rachel Rutter, Executive Director of&#xA0;Project Libertad.</description>
<itunes:summary>For this week's message, Rev. Lee is joined by&#xA0;&#xA0;Nina Guzm&#xE1;n, Executive Director of&#xA0;Alianzas De Phoenixville&#xA0;&amp;&#xA0;Rachel Rutter, Executive Director of&#xA0;Project Libertad.</itunes:summary>
<itunes:subtitle>For this week's message, Rev. Lee is joined by&#xA0;&#xA0;Nina Guzm&#xE1;n, Executive Director of&#xA0;Alianzas De Phoenixville&#xA0;&amp;&#xA0;Rachel Rutter, Executive Director of&#xA0;Project Libertad.&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<title>1-23-22 Neighbors and Helpers - "Thriving Together" - Audio</title>
<pubDate>Sun, 23 Jan 2022 21:49:32 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>In today's message, Rev. Lee spends some time speaking with Nydia Graves (they/them), a community organizer and activist based out of Coatesville, PA. Nydia has been working for years to help support their community in a variety of ways, up to and including holding an elected office position. They have wisdom and advice to share for all of us seeking to make our communities stronger, safer, and equitable for all.</description>
<itunes:summary>In today's message, Rev. Lee spends some time speaking with Nydia Graves (they/them), a community organizer and activist based out of Coatesville, PA. Nydia has been working for years to help support their community in a variety of ways, up to and including holding an elected office position. They have wisdom and advice to share for all of us seeking to make our communities stronger, safer, and equitable for all.</itunes:summary>
<itunes:subtitle>In today's message, Rev. Lee spends some time speaking with Nydia Graves (they/them), a community organizer and activist based out of Coatesville, PA. Nydia has been working for years to help support their community in a variety of ways, up to and incl&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>2917</itunes:duration>
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<title>1-23-22 Neighbors and Helpers - "Thriving Together" - PDF</title>
<pubDate>Sun, 23 Jan 2022 21:49:32 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>In today's message, Rev. Lee spends some time speaking with Nydia Graves (they/them), a community organizer and activist based out of Coatesville, PA. Nydia has been working for years to help support their community in a variety of ways, up to and including holding an elected office position. They have wisdom and advice to share for all of us seeking to make our communities stronger, safer, and equitable for all.</description>
<itunes:summary>In today's message, Rev. Lee spends some time speaking with Nydia Graves (they/them), a community organizer and activist based out of Coatesville, PA. Nydia has been working for years to help support their community in a variety of ways, up to and including holding an elected office position. They have wisdom and advice to share for all of us seeking to make our communities stronger, safer, and equitable for all.</itunes:summary>
<itunes:subtitle>In today's message, Rev. Lee spends some time speaking with Nydia Graves (they/them), a community organizer and activist based out of Coatesville, PA. Nydia has been working for years to help support their community in a variety of ways, up to and incl&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<title>1-9-2022 Neighbors and Helpers - "The Communion of Saints" - Audio</title>
<pubDate>Sun, 09 Jan 2022 23:49:42 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>In today's message, Rev. Ken talks about his decision to conclude his ministry at WellSprings in June. He tells us a bit about what it was like to found this congregation and to guide it through some tough times. He also tells us a little about what he hopes the future will hold.</description>
<itunes:summary>In today's message, Rev. Ken talks about his decision to conclude his ministry at WellSprings in June. He tells us a bit about what it was like to found this congregation and to guide it through some tough times. He also tells us a little about what he hopes the future will hold.</itunes:summary>
<itunes:subtitle>In today's message, Rev. Ken talks about his decision to conclude his ministry at WellSprings in June. He tells us a bit about what it was like to found this congregation and to guide it through some tough times. He also tells us a little about what he&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1943</itunes:duration>
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<link>https://wellsprings.sermon.net/21916359</link>
<itunes:keywords>Series: Neighbors and Helpers </itunes:keywords>
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</item>
<item>
<title>1-9-2022 Neighbors and Helpers - "The Communion of Saints" - PDF</title>
<pubDate>Sun, 09 Jan 2022 23:49:42 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>In today's message, Rev. Ken talks about his decision to conclude his ministry at WellSprings in June. He tells us a bit about what it was like to found this congregation and to guide it through some tough times. He also tells us a little about what he hopes the future will hold.</description>
<itunes:summary>In today's message, Rev. Ken talks about his decision to conclude his ministry at WellSprings in June. He tells us a bit about what it was like to found this congregation and to guide it through some tough times. He also tells us a little about what he hopes the future will hold.</itunes:summary>
<itunes:subtitle>In today's message, Rev. Ken talks about his decision to conclude his ministry at WellSprings in June. He tells us a bit about what it was like to found this congregation and to guide it through some tough times. He also tells us a little about what he&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Series: Neighbors and Helpers </itunes:keywords>
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<title>1-2-2022 This Joy - "It's All In the Release" - Audio</title>
<pubDate>Sun, 02 Jan 2022 19:33:15 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Rev. Ken talks a bit about our typical New Year's ritual where we write down things we want to let go of, and release them into a fire. This year, he wants to try something a little different, and he walks us through a brief guided meditation where we look at our insecurities with compassion. He also invites us to participate in a different way.</description>
<itunes:summary>Rev. Ken talks a bit about our typical New Year's ritual where we write down things we want to let go of, and release them into a fire. This year, he wants to try something a little different, and he walks us through a brief guided meditation where we look at our insecurities with compassion. He also invites us to participate in a different way.</itunes:summary>
<itunes:subtitle>Rev. Ken talks a bit about our typical New Year's ritual where we write down things we want to let go of, and release them into a fire. This year, he wants to try something a little different, and he walks us through a brief guided meditation where we &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1263</itunes:duration>
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<link>https://wellsprings.sermon.net/21913128</link>
<itunes:keywords>Series: This Joy </itunes:keywords>
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<title>1-2-2022 This Joy - "It's All In the Release" - PDF</title>
<pubDate>Sun, 02 Jan 2022 19:33:15 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Rev. Ken talks a bit about our typical New Year's ritual where we write down things we want to let go of, and release them into a fire. This year, he wants to try something a little different, and he walks us through a brief guided meditation where we look at our insecurities with compassion. He also invites us to participate in a different way.</description>
<itunes:summary>Rev. Ken talks a bit about our typical New Year's ritual where we write down things we want to let go of, and release them into a fire. This year, he wants to try something a little different, and he walks us through a brief guided meditation where we look at our insecurities with compassion. He also invites us to participate in a different way.</itunes:summary>
<itunes:subtitle>Rev. Ken talks a bit about our typical New Year's ritual where we write down things we want to let go of, and release them into a fire. This year, he wants to try something a little different, and he walks us through a brief guided meditation where we &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Series: This Joy </itunes:keywords>
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<title>12-12-2021 This Joy - "The Economy of Joy" - Audio</title>
<pubDate>Sun, 12 Dec 2021 22:43:10 +0000</pubDate>
<itunes:author>Rodney Whittenberg</itunes:author>
<description>Rodney begins this week's message by talking about the joy he feels when listening to music. He recounts a story of his typically-stern father making space for joy in his life too. After telling us about an experience where he saw a procession of people heading to a church, he shares a list of songs that make him feel joyful. Rodney is releasing a companion podcast to this one. You can listen to Rodney's Music Ministry podcast on this feed!</description>
<itunes:summary>Rodney begins this week's message by talking about the joy he feels when listening to music. He recounts a story of his typically-stern father making space for joy in his life too. After telling us about an experience where he saw a procession of people heading to a church, he shares a list of songs that make him feel joyful. Rodney is releasing a companion podcast to this one. You can listen to Rodney's Music Ministry podcast on this feed!</itunes:summary>
<itunes:subtitle>Rodney begins this week's message by talking about the joy he feels when listening to music. He recounts a story of his typically-stern father making space for joy in his life too. After telling us about an experience where he saw a procession of peopl&#x2026;</itunes:subtitle>
<dc:creator>Rodney Whittenberg</dc:creator>
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<itunes:duration>1942</itunes:duration>
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<link>https://wellsprings.sermon.net/21904208</link>
<itunes:keywords>Series: This Joy </itunes:keywords>
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<title>12-12-2021 This Joy - "The Economy of Joy" - PDF</title>
<pubDate>Sun, 12 Dec 2021 22:43:10 +0000</pubDate>
<itunes:author>Rodney Whittenberg</itunes:author>
<description>Rodney begins this week's message by talking about the joy he feels when listening to music. He recounts a story of his typically-stern father making space for joy in his life too. After telling us about an experience where he saw a procession of people heading to a church, he shares a list of songs that make him feel joyful. Rodney is releasing a companion podcast to this one. You can listen to Rodney's Music Ministry podcast on this feed!</description>
<itunes:summary>Rodney begins this week's message by talking about the joy he feels when listening to music. He recounts a story of his typically-stern father making space for joy in his life too. After telling us about an experience where he saw a procession of people heading to a church, he shares a list of songs that make him feel joyful. Rodney is releasing a companion podcast to this one. You can listen to Rodney's Music Ministry podcast on this feed!</itunes:summary>
<itunes:subtitle>Rodney begins this week's message by talking about the joy he feels when listening to music. He recounts a story of his typically-stern father making space for joy in his life too. After telling us about an experience where he saw a procession of peopl&#x2026;</itunes:subtitle>
<dc:creator>Rodney Whittenberg</dc:creator>
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<itunes:keywords>Series: This Joy </itunes:keywords>
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<title>Special Episode! Rodney Whittenberg's Music Ministry - Audio</title>
<pubDate>Sun, 12 Dec 2021 22:31:37 +0000</pubDate>
<itunes:author>Rodney Whittenberg</itunes:author>
<description>In this companion episode to Rodney's Message "The Economy of Joy," Rodney highlights some songs that bring him joy.</description>
<itunes:summary>In this companion episode to Rodney's Message "The Economy of Joy," Rodney highlights some songs that bring him joy.</itunes:summary>
<itunes:subtitle>In this companion episode to Rodney's Message "The Economy of Joy," Rodney highlights some songs that bring him joy.&#x2026;</itunes:subtitle>
<dc:creator>Rodney Whittenberg</dc:creator>
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<itunes:duration>3449</itunes:duration>
<guid>https://wellsprings.sermon.net/21904200/controller/link/action/podcast/type/audio_specialepisoderodneywhittenber/id/3746397.mp3</guid>
<link>https://wellsprings.sermon.net/21904200</link>
<itunes:keywords>Series: This Joy </itunes:keywords>
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<title>12-5-2021 This Joy - "And the Award Goes to..." - Audio</title>
<pubDate>Sun, 05 Dec 2021 21:19:43 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Rev. Ken opens this week's message by taking a moment to talk about the recent passing of his father. He talks about the importance of play, and how sometimes competition can take play away from us. We can find joy when we look beyond winning or losing, and instead engage in self-directed, spontaneous, and creative play. He shares with us some examples of poorly but lovingly made cakes, and a story about an adult kickball team.</description>
<itunes:summary>Rev. Ken opens this week's message by taking a moment to talk about the recent passing of his father. He talks about the importance of play, and how sometimes competition can take play away from us. We can find joy when we look beyond winning or losing, and instead engage in self-directed, spontaneous, and creative play. He shares with us some examples of poorly but lovingly made cakes, and a story about an adult kickball team.</itunes:summary>
<itunes:subtitle>Rev. Ken opens this week's message by taking a moment to talk about the recent passing of his father. He talks about the importance of play, and how sometimes competition can take play away from us. We can find joy when we look beyond winning or losing&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1507</itunes:duration>
<guid>https://wellsprings.sermon.net/21900872/controller/link/action/podcast/type/audio_1252021thisoyandtheawardgoesto/id/3743163.mp3</guid>
<link>https://wellsprings.sermon.net/21900872</link>
<itunes:keywords>Series: This Joy </itunes:keywords>
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<title>12-5-2021 This Joy - "And the Award Goes to..." - PDF</title>
<pubDate>Sun, 05 Dec 2021 21:19:43 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Rev. Ken opens this week's message by taking a moment to talk about the recent passing of his father. He talks about the importance of play, and how sometimes competition can take play away from us. We can find joy when we look beyond winning or losing, and instead engage in self-directed, spontaneous, and creative play. He shares with us some examples of poorly but lovingly made cakes, and a story about an adult kickball team.</description>
<itunes:summary>Rev. Ken opens this week's message by taking a moment to talk about the recent passing of his father. He talks about the importance of play, and how sometimes competition can take play away from us. We can find joy when we look beyond winning or losing, and instead engage in self-directed, spontaneous, and creative play. He shares with us some examples of poorly but lovingly made cakes, and a story about an adult kickball team.</itunes:summary>
<itunes:subtitle>Rev. Ken opens this week's message by taking a moment to talk about the recent passing of his father. He talks about the importance of play, and how sometimes competition can take play away from us. We can find joy when we look beyond winning or losing&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Series: This Joy </itunes:keywords>
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<item>
<title>11-28-2021 This Joy - "Joy In My Heart" - Audio</title>
<pubDate>Mon, 29 Nov 2021 20:06:24 +0000</pubDate>
<itunes:author>Beth Monhollen</itunes:author>
<description>Beth begins this week by talking about the concept of "deserving joy." She remembers certain moments in her childhood where she experienced huge amounts of joy, and worrying that those feelings may have been lost. She reminds us that paying attention can lead to joy, but being busy, stressed, or not in the moment can cloud that feeling over. It's important to not ignore the bad things going on in the world, but - as Beth says - to grab a bucket and sing along with others as you work together to put the fire out.</description>
<itunes:summary>Beth begins this week by talking about the concept of "deserving joy." She remembers certain moments in her childhood where she experienced huge amounts of joy, and worrying that those feelings may have been lost. She reminds us that paying attention can lead to joy, but being busy, stressed, or not in the moment can cloud that feeling over. It's important to not ignore the bad things going on in the world, but - as Beth says - to grab a bucket and sing along with others as you work together to put the fire out.</itunes:summary>
<itunes:subtitle>Beth begins this week by talking about the concept of "deserving joy." She remembers certain moments in her childhood where she experienced huge amounts of joy, and worrying that those feelings may have been lost. She reminds us that paying attention c&#x2026;</itunes:subtitle>
<dc:creator>Beth Monhollen</dc:creator>
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<itunes:duration>1673</itunes:duration>
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<link>https://wellsprings.sermon.net/21898069</link>
<itunes:keywords>Series: This Joy </itunes:keywords>
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</item>
<item>
<title>11-28-2021 This Joy - "Joy In My Heart" - PDF</title>
<pubDate>Mon, 29 Nov 2021 20:06:24 +0000</pubDate>
<itunes:author>Beth Monhollen</itunes:author>
<description>Beth begins this week by talking about the concept of "deserving joy." She remembers certain moments in her childhood where she experienced huge amounts of joy, and worrying that those feelings may have been lost. She reminds us that paying attention can lead to joy, but being busy, stressed, or not in the moment can cloud that feeling over. It's important to not ignore the bad things going on in the world, but - as Beth says - to grab a bucket and sing along with others as you work together to put the fire out.</description>
<itunes:summary>Beth begins this week by talking about the concept of "deserving joy." She remembers certain moments in her childhood where she experienced huge amounts of joy, and worrying that those feelings may have been lost. She reminds us that paying attention can lead to joy, but being busy, stressed, or not in the moment can cloud that feeling over. It's important to not ignore the bad things going on in the world, but - as Beth says - to grab a bucket and sing along with others as you work together to put the fire out.</itunes:summary>
<itunes:subtitle>Beth begins this week by talking about the concept of "deserving joy." She remembers certain moments in her childhood where she experienced huge amounts of joy, and worrying that those feelings may have been lost. She reminds us that paying attention c&#x2026;</itunes:subtitle>
<dc:creator>Beth Monhollen</dc:creator>
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<itunes:keywords>Series: This Joy </itunes:keywords>
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<item>
<title>11-21-2021 - Audio</title>
<pubDate>Sun, 21 Nov 2021 20:19:08 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>We welcome five different speakers from our congregation - ranging in age from 9 to 96 - to answer the question from Mary Oliver: "Tell me, what is it you plan to do with your one wild and precious life?"</description>
<itunes:summary>We welcome five different speakers from our congregation - ranging in age from 9 to 96 - to answer the question from Mary Oliver: "Tell me, what is it you plan to do with your one wild and precious life?"</itunes:summary>
<itunes:subtitle>We welcome five different speakers from our congregation - ranging in age from 9 to 96 - to answer the question from Mary Oliver: "Tell me, what is it you plan to do with your one wild and precious life?"&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>2109</itunes:duration>
<guid>https://wellsprings.sermon.net/21894236/controller/link/action/podcast/type/audio_11212021/id/3737073.mp3</guid>
<link>https://wellsprings.sermon.net/21894236</link>
<itunes:keywords>Series: This Joy </itunes:keywords>
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<item>
<title>11-21-2021 - PDF</title>
<pubDate>Sun, 21 Nov 2021 20:19:08 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>We welcome five different speakers from our congregation - ranging in age from 9 to 96 - to answer the question from Mary Oliver: "Tell me, what is it you plan to do with your one wild and precious life?"</description>
<itunes:summary>We welcome five different speakers from our congregation - ranging in age from 9 to 96 - to answer the question from Mary Oliver: "Tell me, what is it you plan to do with your one wild and precious life?"</itunes:summary>
<itunes:subtitle>We welcome five different speakers from our congregation - ranging in age from 9 to 96 - to answer the question from Mary Oliver: "Tell me, what is it you plan to do with your one wild and precious life?"&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:keywords>Series: This Joy </itunes:keywords>
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<item>
<title>11-14-2021 This Joy - "Joy and Sorrow - Caring Companions" - Audio</title>
<pubDate>Sun, 14 Nov 2021 22:14:38 +0000</pubDate>
<itunes:author>Kathleen Higgins</itunes:author>
<description>Kathleen begins with a story about a child who knocks down a younger playmate, and who is asked an important question about kindness. She asks us to consider what happens when we experience joy. She reminds us of the parable of not hiding your light under a bushel, because the world needs all the light we can get right now. She offers us some advice from a Buddhist monk about how to find joy amidst sorrow. We also take a moment to remember a departed friend.</description>
<itunes:summary>Kathleen begins with a story about a child who knocks down a younger playmate, and who is asked an important question about kindness. She asks us to consider what happens when we experience joy. She reminds us of the parable of not hiding your light under a bushel, because the world needs all the light we can get right now. She offers us some advice from a Buddhist monk about how to find joy amidst sorrow. We also take a moment to remember a departed friend.</itunes:summary>
<itunes:subtitle>Kathleen begins with a story about a child who knocks down a younger playmate, and who is asked an important question about kindness. She asks us to consider what happens when we experience joy. She reminds us of the parable of not hiding your light un&#x2026;</itunes:subtitle>
<dc:creator>Kathleen Higgins</dc:creator>
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<itunes:duration>1515</itunes:duration>
<guid>https://wellsprings.sermon.net/21890719/controller/link/action/podcast/type/audio_11142021thisoyoyandsorrowcarin/id/3734207.mp3</guid>
<link>https://wellsprings.sermon.net/21890719</link>
<itunes:keywords>Series: This Joy </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>11-14-2021 This Joy - "Joy and Sorrow - Caring Companions" - PDF</title>
<pubDate>Sun, 14 Nov 2021 22:14:38 +0000</pubDate>
<itunes:author>Kathleen Higgins</itunes:author>
<description>Kathleen begins with a story about a child who knocks down a younger playmate, and who is asked an important question about kindness. She asks us to consider what happens when we experience joy. She reminds us of the parable of not hiding your light under a bushel, because the world needs all the light we can get right now. She offers us some advice from a Buddhist monk about how to find joy amidst sorrow. We also take a moment to remember a departed friend.</description>
<itunes:summary>Kathleen begins with a story about a child who knocks down a younger playmate, and who is asked an important question about kindness. She asks us to consider what happens when we experience joy. She reminds us of the parable of not hiding your light under a bushel, because the world needs all the light we can get right now. She offers us some advice from a Buddhist monk about how to find joy amidst sorrow. We also take a moment to remember a departed friend.</itunes:summary>
<itunes:subtitle>Kathleen begins with a story about a child who knocks down a younger playmate, and who is asked an important question about kindness. She asks us to consider what happens when we experience joy. She reminds us of the parable of not hiding your light un&#x2026;</itunes:subtitle>
<dc:creator>Kathleen Higgins</dc:creator>
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<itunes:keywords>Series: This Joy </itunes:keywords>
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<title>11-7-2021 This Joy - "Falling" - Audio</title>
<pubDate>Sun, 07 Nov 2021 22:16:07 +0000</pubDate>
<itunes:author>Rev. Greg Pelley</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
<itunes:summary>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</itunes:summary>
<itunes:subtitle>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org&#x2026;</itunes:subtitle>
<dc:creator>Rev. Greg Pelley</dc:creator>
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<itunes:duration>1109</itunes:duration>
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<itunes:keywords>Series: This Joy </itunes:keywords>
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<title>11-7-2021 This Joy - "Falling" - PDF</title>
<pubDate>Sun, 07 Nov 2021 22:16:07 +0000</pubDate>
<itunes:author>Rev. Greg Pelley</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
<itunes:summary>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</itunes:summary>
<itunes:subtitle>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org&#x2026;</itunes:subtitle>
<dc:creator>Rev. Greg Pelley</dc:creator>
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<title>10-31-2021 God Laughs - "Their Promises" - Audio</title>
<pubDate>Wed, 03 Nov 2021 01:14:43 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Ken beings by telling a story from when he was three years old, and he made a funny comment about an older person. Our message series is called "God Laughs," based on the Yiddish saying "We plan, God laughs," and there is nothing more disruptive to our plans than death. He shares thoughts about a book called "No Cure For Being Human," written by a woman who discovered she had stage 4 cancer at age 35; and a story about a quote he saw on in a hospital chapel.</description>
<itunes:summary>Ken beings by telling a story from when he was three years old, and he made a funny comment about an older person. Our message series is called "God Laughs," based on the Yiddish saying "We plan, God laughs," and there is nothing more disruptive to our plans than death. He shares thoughts about a book called "No Cure For Being Human," written by a woman who discovered she had stage 4 cancer at age 35; and a story about a quote he saw on in a hospital chapel.</itunes:summary>
<itunes:subtitle>Ken beings by telling a story from when he was three years old, and he made a funny comment about an older person. Our message series is called "God Laughs," based on the Yiddish saying "We plan, God laughs," and there is nothing more disruptive to our&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>952</itunes:duration>
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<itunes:keywords>Series: God Laughs </itunes:keywords>
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<title>10-31-2021 God Laughs - "Their Promises" - PDF</title>
<pubDate>Wed, 03 Nov 2021 01:14:43 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Ken beings by telling a story from when he was three years old, and he made a funny comment about an older person. Our message series is called "God Laughs," based on the Yiddish saying "We plan, God laughs," and there is nothing more disruptive to our plans than death. He shares thoughts about a book called "No Cure For Being Human," written by a woman who discovered she had stage 4 cancer at age 35; and a story about a quote he saw on in a hospital chapel.</description>
<itunes:summary>Ken beings by telling a story from when he was three years old, and he made a funny comment about an older person. Our message series is called "God Laughs," based on the Yiddish saying "We plan, God laughs," and there is nothing more disruptive to our plans than death. He shares thoughts about a book called "No Cure For Being Human," written by a woman who discovered she had stage 4 cancer at age 35; and a story about a quote he saw on in a hospital chapel.</itunes:summary>
<itunes:subtitle>Ken beings by telling a story from when he was three years old, and he made a funny comment about an older person. Our message series is called "God Laughs," based on the Yiddish saying "We plan, God laughs," and there is nothing more disruptive to our&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<title>10-24-2021 God Laughs - "Melting Ground" - Audio</title>
<pubDate>Thu, 28 Oct 2021 22:26:12 +0000</pubDate>
<itunes:author>Beth Monhollen</itunes:author>
<description>Beth begins by sharing a story from when she was a child and she experienced a near drowning.&#xA0; She talks about how she thought she'd been standing on solid ground, but that it seemed to melt beneath her feet. This pandemic has felt very much like the sensation of the ground beneath your feet dissolving. She shares a story about a person refusing to leave a flooded home because they're clinging to a belief that they'll be saved. Finally, she reminds us of the importance of the fourth UU principle.</description>
<itunes:summary>Beth begins by sharing a story from when she was a child and she experienced a near drowning.&#xA0; She talks about how she thought she'd been standing on solid ground, but that it seemed to melt beneath her feet. This pandemic has felt very much like the sensation of the ground beneath your feet dissolving. She shares a story about a person refusing to leave a flooded home because they're clinging to a belief that they'll be saved. Finally, she reminds us of the importance of the fourth UU principle.</itunes:summary>
<itunes:subtitle>Beth begins by sharing a story from when she was a child and she experienced a near drowning.&#xA0; She talks about how she thought she'd been standing on solid ground, but that it seemed to melt beneath her feet. This pandemic has felt very much like the s&#x2026;</itunes:subtitle>
<dc:creator>Beth Monhollen</dc:creator>
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<itunes:duration>1811</itunes:duration>
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<title>10-24-2021 God Laughs - "Melting Ground" - PDF</title>
<pubDate>Thu, 28 Oct 2021 22:26:12 +0000</pubDate>
<itunes:author>Beth Monhollen</itunes:author>
<description>Beth begins by sharing a story from when she was a child and she experienced a near drowning.&#xA0; She talks about how she thought she'd been standing on solid ground, but that it seemed to melt beneath her feet. This pandemic has felt very much like the sensation of the ground beneath your feet dissolving. She shares a story about a person refusing to leave a flooded home because they're clinging to a belief that they'll be saved. Finally, she reminds us of the importance of the fourth UU principle.</description>
<itunes:summary>Beth begins by sharing a story from when she was a child and she experienced a near drowning.&#xA0; She talks about how she thought she'd been standing on solid ground, but that it seemed to melt beneath her feet. This pandemic has felt very much like the sensation of the ground beneath your feet dissolving. She shares a story about a person refusing to leave a flooded home because they're clinging to a belief that they'll be saved. Finally, she reminds us of the importance of the fourth UU principle.</itunes:summary>
<itunes:subtitle>Beth begins by sharing a story from when she was a child and she experienced a near drowning.&#xA0; She talks about how she thought she'd been standing on solid ground, but that it seemed to melt beneath her feet. This pandemic has felt very much like the s&#x2026;</itunes:subtitle>
<dc:creator>Beth Monhollen</dc:creator>
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<title>10-17-2021 God Laughs - "By Name" - Audio</title>
<pubDate>Tue, 19 Oct 2021 00:57:52 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Rev. Lee begins by talking about the saga of the Maryland zebras on the loose. She then shares a story about a friend's baby learning the words of things in the world - dog, ant, goat, fish - and how naming these things once calmed him down in the middle of a bad crying fit. This is actually a powerful tool for bringing someone out of an anxiety attack. She talks a bit about what it means to heal, and how that process will look different for everyone.</description>
<itunes:summary>Rev. Lee begins by talking about the saga of the Maryland zebras on the loose. She then shares a story about a friend's baby learning the words of things in the world - dog, ant, goat, fish - and how naming these things once calmed him down in the middle of a bad crying fit. This is actually a powerful tool for bringing someone out of an anxiety attack. She talks a bit about what it means to heal, and how that process will look different for everyone.</itunes:summary>
<itunes:subtitle>Rev. Lee begins by talking about the saga of the Maryland zebras on the loose. She then shares a story about a friend's baby learning the words of things in the world - dog, ant, goat, fish - and how naming these things once calmed him down in the midd&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>1413</itunes:duration>
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<itunes:keywords>10-17-2021 God Laughs - "By Name"</itunes:keywords>
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<title>10-17-2021 God Laughs - "By Name" - PDF</title>
<pubDate>Tue, 19 Oct 2021 00:57:52 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Rev. Lee begins by talking about the saga of the Maryland zebras on the loose. She then shares a story about a friend's baby learning the words of things in the world - dog, ant, goat, fish - and how naming these things once calmed him down in the middle of a bad crying fit. This is actually a powerful tool for bringing someone out of an anxiety attack. She talks a bit about what it means to heal, and how that process will look different for everyone.</description>
<itunes:summary>Rev. Lee begins by talking about the saga of the Maryland zebras on the loose. She then shares a story about a friend's baby learning the words of things in the world - dog, ant, goat, fish - and how naming these things once calmed him down in the middle of a bad crying fit. This is actually a powerful tool for bringing someone out of an anxiety attack. She talks a bit about what it means to heal, and how that process will look different for everyone.</itunes:summary>
<itunes:subtitle>Rev. Lee begins by talking about the saga of the Maryland zebras on the loose. She then shares a story about a friend's baby learning the words of things in the world - dog, ant, goat, fish - and how naming these things once calmed him down in the midd&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:keywords>10-17-2021 God Laughs - "By Name"</itunes:keywords>
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<title>10-10-2021 God Laughs - "Listening Beyond the Laughs" - Audio</title>
<pubDate>Sun, 10 Oct 2021 20:30:07 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>This week, Rev. Ken begins by talking about the concept of "yucking someone else's yum." He also reflects on the meaning of nervous laughter and sarcasm, and shares a story about a time when he laughed nervously while making a 911 call. A concept called "The four horsemen of relationship apocalypse" is shown, as is a story about a man who suffered from OCD as a child.</description>
<itunes:summary>This week, Rev. Ken begins by talking about the concept of "yucking someone else's yum." He also reflects on the meaning of nervous laughter and sarcasm, and shares a story about a time when he laughed nervously while making a 911 call. A concept called "The four horsemen of relationship apocalypse" is shown, as is a story about a man who suffered from OCD as a child.</itunes:summary>
<itunes:subtitle>This week, Rev. Ken begins by talking about the concept of "yucking someone else's yum." He also reflects on the meaning of nervous laughter and sarcasm, and shares a story about a time when he laughed nervously while making a 911 call. A concept calle&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1546</itunes:duration>
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<itunes:keywords>Series: God Laughs </itunes:keywords>
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<title>10-10-2021 God Laughs - "Listening Beyond the Laughs" - PDF</title>
<pubDate>Sun, 10 Oct 2021 20:30:07 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>This week, Rev. Ken begins by talking about the concept of "yucking someone else's yum." He also reflects on the meaning of nervous laughter and sarcasm, and shares a story about a time when he laughed nervously while making a 911 call. A concept called "The four horsemen of relationship apocalypse" is shown, as is a story about a man who suffered from OCD as a child.</description>
<itunes:summary>This week, Rev. Ken begins by talking about the concept of "yucking someone else's yum." He also reflects on the meaning of nervous laughter and sarcasm, and shares a story about a time when he laughed nervously while making a 911 call. A concept called "The four horsemen of relationship apocalypse" is shown, as is a story about a man who suffered from OCD as a child.</itunes:summary>
<itunes:subtitle>This week, Rev. Ken begins by talking about the concept of "yucking someone else's yum." He also reflects on the meaning of nervous laughter and sarcasm, and shares a story about a time when he laughed nervously while making a 911 call. A concept calle&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<title>10-3-2021 God Laughs - "Under the Rainbow" - Audio</title>
<pubDate>Mon, 04 Oct 2021 21:43:38 +0000</pubDate>
<itunes:author>Revs. Lee Paczulla &amp; Ken Beldon</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
<itunes:summary>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</itunes:summary>
<itunes:subtitle>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org&#x2026;</itunes:subtitle>
<dc:creator>Revs. Lee Paczulla &amp; Ken Beldon</dc:creator>
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<itunes:duration>1517</itunes:duration>
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<title>10-3-2021 God Laughs - "Under the Rainbow" - PDF</title>
<pubDate>Mon, 04 Oct 2021 21:43:38 +0000</pubDate>
<itunes:author>Revs. Lee Paczulla &amp; Ken Beldon</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
<itunes:summary>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</itunes:summary>
<itunes:subtitle>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org&#x2026;</itunes:subtitle>
<dc:creator>Revs. Lee Paczulla &amp; Ken Beldon</dc:creator>
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<title>9-26-2021 God Laughs - "Held Together" - Audio</title>
<pubDate>Tue, 28 Sep 2021 21:12:40 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>This week, Rev. Lee shares stories of things that are held together in unconventional ways. She shares stories from a colleague who have a late 90s Suburban - now held together with duct tape as more and more systems fail over the years - and a colleague who keeps what remnants she still has of her baby blanket in a small ceramic container. We find ways of holding things together when they mean something to us.</description>
<itunes:summary>This week, Rev. Lee shares stories of things that are held together in unconventional ways. She shares stories from a colleague who have a late 90s Suburban - now held together with duct tape as more and more systems fail over the years - and a colleague who keeps what remnants she still has of her baby blanket in a small ceramic container. We find ways of holding things together when they mean something to us.</itunes:summary>
<itunes:subtitle>This week, Rev. Lee shares stories of things that are held together in unconventional ways. She shares stories from a colleague who have a late 90s Suburban - now held together with duct tape as more and more systems fail over the years - and a colleag&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>1614</itunes:duration>
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<itunes:keywords>Series: God Laughs </itunes:keywords>
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<title>9-26-2021 God Laughs - "Held Together" - PDF</title>
<pubDate>Tue, 28 Sep 2021 21:12:40 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>This week, Rev. Lee shares stories of things that are held together in unconventional ways. She shares stories from a colleague who have a late 90s Suburban - now held together with duct tape as more and more systems fail over the years - and a colleague who keeps what remnants she still has of her baby blanket in a small ceramic container. We find ways of holding things together when they mean something to us.</description>
<itunes:summary>This week, Rev. Lee shares stories of things that are held together in unconventional ways. She shares stories from a colleague who have a late 90s Suburban - now held together with duct tape as more and more systems fail over the years - and a colleague who keeps what remnants she still has of her baby blanket in a small ceramic container. We find ways of holding things together when they mean something to us.</itunes:summary>
<itunes:subtitle>This week, Rev. Lee shares stories of things that are held together in unconventional ways. She shares stories from a colleague who have a late 90s Suburban - now held together with duct tape as more and more systems fail over the years - and a colleag&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:keywords>Series: God Laughs </itunes:keywords>
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<title>9-19-2021 - God Laughs, "Chances Are" - Audio</title>
<pubDate>Sun, 19 Sep 2021 17:06:23 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>This week, our Message begins with a story about Beethoven. Rev. Ken remarks on how apropos our new message series, &#x201C;God Laughs,&#x201D; is this week, since we are not gathered together in Bell Hall like we were just a week ago. This message seried gets its name from a Yiddish proverb &#x201C;We plan, God laughs.&#x201D;
He talks about the importance of keeping covenants with one another, even though we realize that plans may fall through. This was demonstrated recently when Steve Burns, host of Blues Clues, made a video to thank his fans years after he abruptly left the beloved TV show.</description>
<itunes:summary>This week, our Message begins with a story about Beethoven. Rev. Ken remarks on how apropos our new message series, &#x201C;God Laughs,&#x201D; is this week, since we are not gathered together in Bell Hall like we were just a week ago. This message seried gets its name from a Yiddish proverb &#x201C;We plan, God laughs.&#x201D;
He talks about the importance of keeping covenants with one another, even though we realize that plans may fall through. This was demonstrated recently when Steve Burns, host of Blues Clues, made a video to thank his fans years after he abruptly left the beloved TV show.</itunes:summary>
<itunes:subtitle>This week, our Message begins with a story about Beethoven. Rev. Ken remarks on how apropos our new message series, &#x201C;God Laughs,&#x201D; is this week, since we are not gathered together in Bell Hall like we were just a week ago. This message seried gets its n&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1219</itunes:duration>
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<link>https://wellsprings.sermon.net/21864296</link>
<itunes:keywords>Series: God Laughs </itunes:keywords>
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<title>9-19-2021 - God Laughs, "Chances Are" - PDF</title>
<pubDate>Sun, 19 Sep 2021 17:06:23 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>This week, our Message begins with a story about Beethoven. Rev. Ken remarks on how apropos our new message series, &#x201C;God Laughs,&#x201D; is this week, since we are not gathered together in Bell Hall like we were just a week ago. This message seried gets its name from a Yiddish proverb &#x201C;We plan, God laughs.&#x201D;
He talks about the importance of keeping covenants with one another, even though we realize that plans may fall through. This was demonstrated recently when Steve Burns, host of Blues Clues, made a video to thank his fans years after he abruptly left the beloved TV show.</description>
<itunes:summary>This week, our Message begins with a story about Beethoven. Rev. Ken remarks on how apropos our new message series, &#x201C;God Laughs,&#x201D; is this week, since we are not gathered together in Bell Hall like we were just a week ago. This message seried gets its name from a Yiddish proverb &#x201C;We plan, God laughs.&#x201D;
He talks about the importance of keeping covenants with one another, even though we realize that plans may fall through. This was demonstrated recently when Steve Burns, host of Blues Clues, made a video to thank his fans years after he abruptly left the beloved TV show.</itunes:summary>
<itunes:subtitle>This week, our Message begins with a story about Beethoven. Rev. Ken remarks on how apropos our new message series, &#x201C;God Laughs,&#x201D; is this week, since we are not gathered together in Bell Hall like we were just a week ago. This message seried gets its n&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<link>https://wellsprings.sermon.net/21864296</link>
<itunes:keywords>Series: God Laughs </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>9-12-2021 WellCome Back Sunday - Audio</title>
<pubDate>Wed, 15 Sep 2021 00:44:30 +0000</pubDate>
<itunes:author>Rev. Ken Beldon, Lee Paczulla</itunes:author>
<description>Rev. Lee begins by remembering how much has changed since the beginning of the pandemic, and holding space for the people we&#x2019;ve lost. She also talks about the song we sang during service, &#x201C;Hard Times.&#x201D; It tells us that the answer to hard times is to dance.

Rev. Ken also speaks. He shares a post from an Episcopal priest who commented on their own husband&#x2019;s twitter post thinking he was a &#x201C;random stranger,&#x201D; for lack of paying attention. He emphasizes that we are not inherently flawed, but originally blessed. He also explains how we can continue a beloved ritual even during a pandemic.</description>
<itunes:summary>Rev. Lee begins by remembering how much has changed since the beginning of the pandemic, and holding space for the people we&#x2019;ve lost. She also talks about the song we sang during service, &#x201C;Hard Times.&#x201D; It tells us that the answer to hard times is to dance.

Rev. Ken also speaks. He shares a post from an Episcopal priest who commented on their own husband&#x2019;s twitter post thinking he was a &#x201C;random stranger,&#x201D; for lack of paying attention. He emphasizes that we are not inherently flawed, but originally blessed. He also explains how we can continue a beloved ritual even during a pandemic.</itunes:summary>
<itunes:subtitle>Rev. Lee begins by remembering how much has changed since the beginning of the pandemic, and holding space for the people we&#x2019;ve lost. She also talks about the song we sang during service, &#x201C;Hard Times.&#x201D; It tells us that the answer to hard times is to da&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon, Lee Paczulla</dc:creator>
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<itunes:duration>1141</itunes:duration>
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<link>https://wellsprings.sermon.net/21861759</link>
<itunes:keywords>9-12-2021 WellCome Back Sunday</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<title>9-12-2021 WellCome Back Sunday - PDF</title>
<pubDate>Wed, 15 Sep 2021 00:44:30 +0000</pubDate>
<itunes:author>Rev. Ken Beldon, Lee Paczulla</itunes:author>
<description>Rev. Lee begins by remembering how much has changed since the beginning of the pandemic, and holding space for the people we&#x2019;ve lost. She also talks about the song we sang during service, &#x201C;Hard Times.&#x201D; It tells us that the answer to hard times is to dance.

Rev. Ken also speaks. He shares a post from an Episcopal priest who commented on their own husband&#x2019;s twitter post thinking he was a &#x201C;random stranger,&#x201D; for lack of paying attention. He emphasizes that we are not inherently flawed, but originally blessed. He also explains how we can continue a beloved ritual even during a pandemic.</description>
<itunes:summary>Rev. Lee begins by remembering how much has changed since the beginning of the pandemic, and holding space for the people we&#x2019;ve lost. She also talks about the song we sang during service, &#x201C;Hard Times.&#x201D; It tells us that the answer to hard times is to dance.

Rev. Ken also speaks. He shares a post from an Episcopal priest who commented on their own husband&#x2019;s twitter post thinking he was a &#x201C;random stranger,&#x201D; for lack of paying attention. He emphasizes that we are not inherently flawed, but originally blessed. He also explains how we can continue a beloved ritual even during a pandemic.</itunes:summary>
<itunes:subtitle>Rev. Lee begins by remembering how much has changed since the beginning of the pandemic, and holding space for the people we&#x2019;ve lost. She also talks about the song we sang during service, &#x201C;Hard Times.&#x201D; It tells us that the answer to hard times is to da&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon, Lee Paczulla</dc:creator>
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<itunes:keywords>9-12-2021 WellCome Back Sunday</itunes:keywords>
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<title>9-5-2021 Sppiritflix - "Happy" - Audio</title>
<pubDate>Wed, 08 Sep 2021 12:01:19 +0000</pubDate>
<itunes:author>Chris Groppe</itunes:author>
<description>Chris begins this week's service by talking about the nature of happiness. He highlights the Kurt Vonnegut quote "If this isn't nice, what is?" He also brings up the concept of tragic optimism, which means being clear-eyed about a situation, while remaining hopeful. He concludes with The Five Remembrances of Buddhism. He goes through each and explains how - even though some of them might seem gloomy on the surface - they can hold the key to happiness. </description>
<itunes:summary>Chris begins this week's service by talking about the nature of happiness. He highlights the Kurt Vonnegut quote "If this isn't nice, what is?" He also brings up the concept of tragic optimism, which means being clear-eyed about a situation, while remaining hopeful. He concludes with The Five Remembrances of Buddhism. He goes through each and explains how - even though some of them might seem gloomy on the surface - they can hold the key to happiness. </itunes:summary>
<itunes:subtitle>Chris begins this week's service by talking about the nature of happiness. He highlights the Kurt Vonnegut quote "If this isn't nice, what is?" He also brings up the concept of tragic optimism, which means being clear-eyed about a situation, while rema&#x2026;</itunes:subtitle>
<dc:creator>Chris Groppe</dc:creator>
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<itunes:duration>964</itunes:duration>
<guid>https://wellsprings.sermon.net/21856727/controller/link/action/podcast/type/audio_952021sppiritflixhappy/id/3704116.mp3</guid>
<link>https://wellsprings.sermon.net/21856727</link>
<itunes:keywords>Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>9-5-2021 Sppiritflix - "Happy" - PDF</title>
<pubDate>Wed, 08 Sep 2021 12:01:19 +0000</pubDate>
<itunes:author>Chris Groppe</itunes:author>
<description>Chris begins this week's service by talking about the nature of happiness. He highlights the Kurt Vonnegut quote "If this isn't nice, what is?" He also brings up the concept of tragic optimism, which means being clear-eyed about a situation, while remaining hopeful. He concludes with The Five Remembrances of Buddhism. He goes through each and explains how - even though some of them might seem gloomy on the surface - they can hold the key to happiness. </description>
<itunes:summary>Chris begins this week's service by talking about the nature of happiness. He highlights the Kurt Vonnegut quote "If this isn't nice, what is?" He also brings up the concept of tragic optimism, which means being clear-eyed about a situation, while remaining hopeful. He concludes with The Five Remembrances of Buddhism. He goes through each and explains how - even though some of them might seem gloomy on the surface - they can hold the key to happiness. </itunes:summary>
<itunes:subtitle>Chris begins this week's service by talking about the nature of happiness. He highlights the Kurt Vonnegut quote "If this isn't nice, what is?" He also brings up the concept of tragic optimism, which means being clear-eyed about a situation, while rema&#x2026;</itunes:subtitle>
<dc:creator>Chris Groppe</dc:creator>
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<link>https://wellsprings.sermon.net/21856727</link>
<itunes:keywords>Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>8-29-2021 SpiritFlix - "Minari" - Audio</title>
<pubDate>Sun, 29 Aug 2021 16:59:08 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>This week, Rev. Ken begins by talking about he voices of loved ones on answering machines.

Minari is a movie about a Korean family's move to rural Arkansas during the 80s, and Rev. Ken remarks on how poignant it was to watch this movie during the pandemic, when hatred against people of Asian descent is still continuing.

Ultimately, this is a movie about connective love in the midst of discouraging circumstances

Also shared is a Twitter thread that went viral, full of people encountering lost loved ones on the images in Google Maps.</description>
<itunes:summary>This week, Rev. Ken begins by talking about he voices of loved ones on answering machines.

Minari is a movie about a Korean family's move to rural Arkansas during the 80s, and Rev. Ken remarks on how poignant it was to watch this movie during the pandemic, when hatred against people of Asian descent is still continuing.

Ultimately, this is a movie about connective love in the midst of discouraging circumstances

Also shared is a Twitter thread that went viral, full of people encountering lost loved ones on the images in Google Maps.</itunes:summary>
<itunes:subtitle>This week, Rev. Ken begins by talking about he voices of loved ones on answering machines.

Minari is a movie about a Korean family's move to rural Arkansas during the 80s, and Rev. Ken remarks on how poignant it was to watch this movie during the pand&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1451</itunes:duration>
<guid>https://wellsprings.sermon.net/21852172/controller/link/action/podcast/type/audio_8292021spiritflixminari/id/3699982.mp3</guid>
<link>https://wellsprings.sermon.net/21852172</link>
<itunes:keywords>Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>8-29-2021 SpiritFlix - "Minari" - PDF</title>
<pubDate>Sun, 29 Aug 2021 16:59:08 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>This week, Rev. Ken begins by talking about he voices of loved ones on answering machines.

Minari is a movie about a Korean family's move to rural Arkansas during the 80s, and Rev. Ken remarks on how poignant it was to watch this movie during the pandemic, when hatred against people of Asian descent is still continuing.

Ultimately, this is a movie about connective love in the midst of discouraging circumstances

Also shared is a Twitter thread that went viral, full of people encountering lost loved ones on the images in Google Maps.</description>
<itunes:summary>This week, Rev. Ken begins by talking about he voices of loved ones on answering machines.

Minari is a movie about a Korean family's move to rural Arkansas during the 80s, and Rev. Ken remarks on how poignant it was to watch this movie during the pandemic, when hatred against people of Asian descent is still continuing.

Ultimately, this is a movie about connective love in the midst of discouraging circumstances

Also shared is a Twitter thread that went viral, full of people encountering lost loved ones on the images in Google Maps.</itunes:summary>
<itunes:subtitle>This week, Rev. Ken begins by talking about he voices of loved ones on answering machines.

Minari is a movie about a Korean family's move to rural Arkansas during the 80s, and Rev. Ken remarks on how poignant it was to watch this movie during the pand&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<link>https://wellsprings.sermon.net/21852172</link>
<itunes:keywords>Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>8-22-2021 Spiritflix - "The White Lotus" - Audio</title>
<pubDate>Tue, 24 Aug 2021 00:53:54 +0000</pubDate>
<itunes:author>Revs. Lee Paczulla &amp; Ken Beldon</itunes:author>
<description>Rev. Lee begins with speaking about last week&#x2019;s in-person service. She also speaks to the times we&#x2019;re living in right now: parents deciding what to do about school, and all of us watching the scenes in Afghanistan unfold.  In talking about this week&#x2019;s series, The White Lotus, she remarks upon the different ways in which we try to escape. Sometimes they&#x2019;re healthy and sometimes they&#x2019;re unhealthy &#x2013; but all are temporary. She asks us to consider how we react when we are faced with uncomfortable situations.</description>
<itunes:summary>Rev. Lee begins with speaking about last week&#x2019;s in-person service. She also speaks to the times we&#x2019;re living in right now: parents deciding what to do about school, and all of us watching the scenes in Afghanistan unfold.  In talking about this week&#x2019;s series, The White Lotus, she remarks upon the different ways in which we try to escape. Sometimes they&#x2019;re healthy and sometimes they&#x2019;re unhealthy &#x2013; but all are temporary. She asks us to consider how we react when we are faced with uncomfortable situations.</itunes:summary>
<itunes:subtitle>Rev. Lee begins with speaking about last week&#x2019;s in-person service. She also speaks to the times we&#x2019;re living in right now: parents deciding what to do about school, and all of us watching the scenes in Afghanistan unfold.  In talking about this week&#x2019;s &#x2026;</itunes:subtitle>
<dc:creator>Revs. Lee Paczulla &amp; Ken Beldon</dc:creator>
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<itunes:duration>1944</itunes:duration>
<guid>https://wellsprings.sermon.net/21850154/controller/link/action/podcast/type/audio_8222021spiritflixthewhitelotus/id/3698282.mp3</guid>
<link>https://wellsprings.sermon.net/21850154</link>
<itunes:keywords>8-22-2021 Spiritflix - "The White Lotus"</itunes:keywords>
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</item>
<item>
<title>8-22-2021 Spiritflix - "The White Lotus" - PDF</title>
<pubDate>Tue, 24 Aug 2021 00:53:54 +0000</pubDate>
<itunes:author>Revs. Lee Paczulla &amp; Ken Beldon</itunes:author>
<description>Rev. Lee begins with speaking about last week&#x2019;s in-person service. She also speaks to the times we&#x2019;re living in right now: parents deciding what to do about school, and all of us watching the scenes in Afghanistan unfold.  In talking about this week&#x2019;s series, The White Lotus, she remarks upon the different ways in which we try to escape. Sometimes they&#x2019;re healthy and sometimes they&#x2019;re unhealthy &#x2013; but all are temporary. She asks us to consider how we react when we are faced with uncomfortable situations.</description>
<itunes:summary>Rev. Lee begins with speaking about last week&#x2019;s in-person service. She also speaks to the times we&#x2019;re living in right now: parents deciding what to do about school, and all of us watching the scenes in Afghanistan unfold.  In talking about this week&#x2019;s series, The White Lotus, she remarks upon the different ways in which we try to escape. Sometimes they&#x2019;re healthy and sometimes they&#x2019;re unhealthy &#x2013; but all are temporary. She asks us to consider how we react when we are faced with uncomfortable situations.</itunes:summary>
<itunes:subtitle>Rev. Lee begins with speaking about last week&#x2019;s in-person service. She also speaks to the times we&#x2019;re living in right now: parents deciding what to do about school, and all of us watching the scenes in Afghanistan unfold.  In talking about this week&#x2019;s &#x2026;</itunes:subtitle>
<dc:creator>Revs. Lee Paczulla &amp; Ken Beldon</dc:creator>
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<link>https://wellsprings.sermon.net/21850154</link>
<itunes:keywords>8-22-2021 Spiritflix - "The White Lotus"</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>8-8-2021 Spiritflix - "Avatar: The Last Airbender" - Audio</title>
<pubDate>Tue, 17 Aug 2021 20:46:57 +0000</pubDate>
<itunes:author>Carol Breslin</itunes:author>
<description>This week, Carol Breslin, our YouthSpirit Director talks about the themes and meanings in the much-loved Nickelodeon series, Avatar: the Last Airbender. Miss Carol and the YouthSpirit kids have been watching this series together throughout the summer, and linking the 7 UU Principles to lessons learned in each episode.</description>
<itunes:summary>This week, Carol Breslin, our YouthSpirit Director talks about the themes and meanings in the much-loved Nickelodeon series, Avatar: the Last Airbender. Miss Carol and the YouthSpirit kids have been watching this series together throughout the summer, and linking the 7 UU Principles to lessons learned in each episode.</itunes:summary>
<itunes:subtitle>This week, Carol Breslin, our YouthSpirit Director talks about the themes and meanings in the much-loved Nickelodeon series, Avatar: the Last Airbender. Miss Carol and the YouthSpirit kids have been watching this series together throughout the summer, &#x2026;</itunes:subtitle>
<dc:creator>Carol Breslin</dc:creator>
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<itunes:duration>2004</itunes:duration>
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<itunes:keywords>Series: SpiritFlix </itunes:keywords>
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<title>8-8-2021 Spiritflix - "Avatar: The Last Airbender" - PDF</title>
<pubDate>Tue, 17 Aug 2021 20:46:57 +0000</pubDate>
<itunes:author>Carol Breslin</itunes:author>
<description>This week, Carol Breslin, our YouthSpirit Director talks about the themes and meanings in the much-loved Nickelodeon series, Avatar: the Last Airbender. Miss Carol and the YouthSpirit kids have been watching this series together throughout the summer, and linking the 7 UU Principles to lessons learned in each episode.</description>
<itunes:summary>This week, Carol Breslin, our YouthSpirit Director talks about the themes and meanings in the much-loved Nickelodeon series, Avatar: the Last Airbender. Miss Carol and the YouthSpirit kids have been watching this series together throughout the summer, and linking the 7 UU Principles to lessons learned in each episode.</itunes:summary>
<itunes:subtitle>This week, Carol Breslin, our YouthSpirit Director talks about the themes and meanings in the much-loved Nickelodeon series, Avatar: the Last Airbender. Miss Carol and the YouthSpirit kids have been watching this series together throughout the summer, &#x2026;</itunes:subtitle>
<dc:creator>Carol Breslin</dc:creator>
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<itunes:keywords>Series: SpiritFlix </itunes:keywords>
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<title>8-1-2021 Spiritflix - "The Wizard of Oz" - Audio</title>
<pubDate>Tue, 03 Aug 2021 22:30:11 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Lee revisits one of the classics this week by talking about The Wizard of Oz. At its heart, this is a story about a girl who experiences trauma (literal head trauma, in her case) and spends much of the rest of the story trying to determine when and how things will feel safe again. This is very much what we&#x2019;ve experienced in the pandemic. She also talks about the meaning of the Arabic word &#x201C;Inshallah&#x201D; and shares a poem contemplating its meaning.</description>
<itunes:summary>Lee revisits one of the classics this week by talking about The Wizard of Oz. At its heart, this is a story about a girl who experiences trauma (literal head trauma, in her case) and spends much of the rest of the story trying to determine when and how things will feel safe again. This is very much what we&#x2019;ve experienced in the pandemic. She also talks about the meaning of the Arabic word &#x201C;Inshallah&#x201D; and shares a poem contemplating its meaning.</itunes:summary>
<itunes:subtitle>Lee revisits one of the classics this week by talking about The Wizard of Oz. At its heart, this is a story about a girl who experiences trauma (literal head trauma, in her case) and spends much of the rest of the story trying to determine when and how&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>1684</itunes:duration>
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<itunes:keywords>Series: SpiritFlix </itunes:keywords>
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<title>8-1-2021 Spiritflix - "The Wizard of Oz" - PDF</title>
<pubDate>Tue, 03 Aug 2021 22:30:11 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Lee revisits one of the classics this week by talking about The Wizard of Oz. At its heart, this is a story about a girl who experiences trauma (literal head trauma, in her case) and spends much of the rest of the story trying to determine when and how things will feel safe again. This is very much what we&#x2019;ve experienced in the pandemic. She also talks about the meaning of the Arabic word &#x201C;Inshallah&#x201D; and shares a poem contemplating its meaning.</description>
<itunes:summary>Lee revisits one of the classics this week by talking about The Wizard of Oz. At its heart, this is a story about a girl who experiences trauma (literal head trauma, in her case) and spends much of the rest of the story trying to determine when and how things will feel safe again. This is very much what we&#x2019;ve experienced in the pandemic. She also talks about the meaning of the Arabic word &#x201C;Inshallah&#x201D; and shares a poem contemplating its meaning.</itunes:summary>
<itunes:subtitle>Lee revisits one of the classics this week by talking about The Wizard of Oz. At its heart, this is a story about a girl who experiences trauma (literal head trauma, in her case) and spends much of the rest of the story trying to determine when and how&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:keywords>Series: SpiritFlix </itunes:keywords>
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<title>7-25-2021 SpiritFlix - "Grease" - Audio</title>
<pubDate>Sun, 25 Jul 2021 19:45:23 +0000</pubDate>
<itunes:author>Rodney Whittenberg</itunes:author>
<description>Rodney talks about the first time he saw the movie Grease on vacation with a friend when he was 14. He mentions that when we are on vacation, we&#x2019;re almost like different people. We go outside of our comfort zone, and we&#x2019;re more present and mindful in our day to day because everything is new. Grease is a movie about a romance that began on a vacation. While some parts of the movie may seem silly, especially now, at its heart, it&#x2019;s a movie about two people working on a relationship. They each discover new aspects of themselves as they build a meaningful partnership. </description>
<itunes:summary>Rodney talks about the first time he saw the movie Grease on vacation with a friend when he was 14. He mentions that when we are on vacation, we&#x2019;re almost like different people. We go outside of our comfort zone, and we&#x2019;re more present and mindful in our day to day because everything is new. Grease is a movie about a romance that began on a vacation. While some parts of the movie may seem silly, especially now, at its heart, it&#x2019;s a movie about two people working on a relationship. They each discover new aspects of themselves as they build a meaningful partnership. </itunes:summary>
<itunes:subtitle>Rodney talks about the first time he saw the movie Grease on vacation with a friend when he was 14. He mentions that when we are on vacation, we&#x2019;re almost like different people. We go outside of our comfort zone, and we&#x2019;re more present and mindful in o&#x2026;</itunes:subtitle>
<dc:creator>Rodney Whittenberg</dc:creator>
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<itunes:duration>1327</itunes:duration>
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<itunes:keywords>Series: SpiritFlix </itunes:keywords>
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<title>7-25-2021 SpiritFlix - "Grease" - PDF</title>
<pubDate>Sun, 25 Jul 2021 19:45:23 +0000</pubDate>
<itunes:author>Rodney Whittenberg</itunes:author>
<description>Rodney talks about the first time he saw the movie Grease on vacation with a friend when he was 14. He mentions that when we are on vacation, we&#x2019;re almost like different people. We go outside of our comfort zone, and we&#x2019;re more present and mindful in our day to day because everything is new. Grease is a movie about a romance that began on a vacation. While some parts of the movie may seem silly, especially now, at its heart, it&#x2019;s a movie about two people working on a relationship. They each discover new aspects of themselves as they build a meaningful partnership. </description>
<itunes:summary>Rodney talks about the first time he saw the movie Grease on vacation with a friend when he was 14. He mentions that when we are on vacation, we&#x2019;re almost like different people. We go outside of our comfort zone, and we&#x2019;re more present and mindful in our day to day because everything is new. Grease is a movie about a romance that began on a vacation. While some parts of the movie may seem silly, especially now, at its heart, it&#x2019;s a movie about two people working on a relationship. They each discover new aspects of themselves as they build a meaningful partnership. </itunes:summary>
<itunes:subtitle>Rodney talks about the first time he saw the movie Grease on vacation with a friend when he was 14. He mentions that when we are on vacation, we&#x2019;re almost like different people. We go outside of our comfort zone, and we&#x2019;re more present and mindful in o&#x2026;</itunes:subtitle>
<dc:creator>Rodney Whittenberg</dc:creator>
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<itunes:keywords>Series: SpiritFlix </itunes:keywords>
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<title>7-18-2021 SpiritFlix - The Good Place - Audio</title>
<pubDate>Tue, 20 Jul 2021 13:56:33 +0000</pubDate>
<itunes:author>Beverly Fox</itunes:author>
<description>This week, Bev Fox talks to us about "The Good Place," which is a show about life after death. Bev talks about how summer is a particularly tough time for her in terms of mental health, but while watching, she remembers the message of the show: &#x201C;What matters isn&#x2019;t if people are good or bad, it matters if they&#x2019;re better today than yesterday." Just like in real life, characters grapple with finding happiness in what feels like pandemonium. To end, Bev leads us through a quick mindfulness exercise</description>
<itunes:summary>This week, Bev Fox talks to us about "The Good Place," which is a show about life after death. Bev talks about how summer is a particularly tough time for her in terms of mental health, but while watching, she remembers the message of the show: &#x201C;What matters isn&#x2019;t if people are good or bad, it matters if they&#x2019;re better today than yesterday." Just like in real life, characters grapple with finding happiness in what feels like pandemonium. To end, Bev leads us through a quick mindfulness exercise</itunes:summary>
<itunes:subtitle>This week, Bev Fox talks to us about "The Good Place," which is a show about life after death. Bev talks about how summer is a particularly tough time for her in terms of mental health, but while watching, she remembers the message of the show: &#x201C;What m&#x2026;</itunes:subtitle>
<dc:creator>Beverly Fox</dc:creator>
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<itunes:duration>1341</itunes:duration>
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<itunes:keywords>Series: SpiritFlix </itunes:keywords>
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<title>7-18-2021 SpiritFlix - The Good Place - PDF</title>
<pubDate>Tue, 20 Jul 2021 13:56:33 +0000</pubDate>
<itunes:author>Beverly Fox</itunes:author>
<description>This week, Bev Fox talks to us about "The Good Place," which is a show about life after death. Bev talks about how summer is a particularly tough time for her in terms of mental health, but while watching, she remembers the message of the show: &#x201C;What matters isn&#x2019;t if people are good or bad, it matters if they&#x2019;re better today than yesterday." Just like in real life, characters grapple with finding happiness in what feels like pandemonium. To end, Bev leads us through a quick mindfulness exercise</description>
<itunes:summary>This week, Bev Fox talks to us about "The Good Place," which is a show about life after death. Bev talks about how summer is a particularly tough time for her in terms of mental health, but while watching, she remembers the message of the show: &#x201C;What matters isn&#x2019;t if people are good or bad, it matters if they&#x2019;re better today than yesterday." Just like in real life, characters grapple with finding happiness in what feels like pandemonium. To end, Bev leads us through a quick mindfulness exercise</itunes:summary>
<itunes:subtitle>This week, Bev Fox talks to us about "The Good Place," which is a show about life after death. Bev talks about how summer is a particularly tough time for her in terms of mental health, but while watching, she remembers the message of the show: &#x201C;What m&#x2026;</itunes:subtitle>
<dc:creator>Beverly Fox</dc:creator>
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<itunes:keywords>Series: SpiritFlix </itunes:keywords>
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<title>7-11-2021 SpiritFlix: Die Hard - Audio</title>
<pubDate>Tue, 13 Jul 2021 21:10:43 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Rev. Ken begins with a fun explanation about why Die Hard is a Christmas movie. He explains that this isn&#x2019;t just a cultural Christmas movie about a family trying to come back together to heal, it&#x2019;s also a theological Christmas movie. Rev. Ken points to songs like &#x201C;Oh Come Emannuel,&#x201D; and &#x201C;Oh Holy Night.&#x201D; Rev. Ken admits that the darkness and cynicism present in the movie made a little too much sense to him when he watched it in December 2020. But he takes comfort in the fact that what saves the day in the real world isn&#x2019;t just one guy riding in &#x2013; it&#x2019;s lots of people working together.</description>
<itunes:summary>Rev. Ken begins with a fun explanation about why Die Hard is a Christmas movie. He explains that this isn&#x2019;t just a cultural Christmas movie about a family trying to come back together to heal, it&#x2019;s also a theological Christmas movie. Rev. Ken points to songs like &#x201C;Oh Come Emannuel,&#x201D; and &#x201C;Oh Holy Night.&#x201D; Rev. Ken admits that the darkness and cynicism present in the movie made a little too much sense to him when he watched it in December 2020. But he takes comfort in the fact that what saves the day in the real world isn&#x2019;t just one guy riding in &#x2013; it&#x2019;s lots of people working together.</itunes:summary>
<itunes:subtitle>Rev. Ken begins with a fun explanation about why Die Hard is a Christmas movie. He explains that this isn&#x2019;t just a cultural Christmas movie about a family trying to come back together to heal, it&#x2019;s also a theological Christmas movie. Rev. Ken points to&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1333</itunes:duration>
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<itunes:keywords>Series: SpiritFlix </itunes:keywords>
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<title>7-11-2021 SpiritFlix: Die Hard - PDF</title>
<pubDate>Tue, 13 Jul 2021 21:10:43 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Rev. Ken begins with a fun explanation about why Die Hard is a Christmas movie. He explains that this isn&#x2019;t just a cultural Christmas movie about a family trying to come back together to heal, it&#x2019;s also a theological Christmas movie. Rev. Ken points to songs like &#x201C;Oh Come Emannuel,&#x201D; and &#x201C;Oh Holy Night.&#x201D; Rev. Ken admits that the darkness and cynicism present in the movie made a little too much sense to him when he watched it in December 2020. But he takes comfort in the fact that what saves the day in the real world isn&#x2019;t just one guy riding in &#x2013; it&#x2019;s lots of people working together.</description>
<itunes:summary>Rev. Ken begins with a fun explanation about why Die Hard is a Christmas movie. He explains that this isn&#x2019;t just a cultural Christmas movie about a family trying to come back together to heal, it&#x2019;s also a theological Christmas movie. Rev. Ken points to songs like &#x201C;Oh Come Emannuel,&#x201D; and &#x201C;Oh Holy Night.&#x201D; Rev. Ken admits that the darkness and cynicism present in the movie made a little too much sense to him when he watched it in December 2020. But he takes comfort in the fact that what saves the day in the real world isn&#x2019;t just one guy riding in &#x2013; it&#x2019;s lots of people working together.</itunes:summary>
<itunes:subtitle>Rev. Ken begins with a fun explanation about why Die Hard is a Christmas movie. He explains that this isn&#x2019;t just a cultural Christmas movie about a family trying to come back together to heal, it&#x2019;s also a theological Christmas movie. Rev. Ken points to&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Series: SpiritFlix </itunes:keywords>
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<title>7-4-2021 Spiritflix - "Ted Lasso" - Audio</title>
<pubDate>Sun, 04 Jul 2021 20:12:08 +0000</pubDate>
<itunes:author>Chris Groppe</itunes:author>
<description>Chris talks about the lessons we can learn from the comedy series, Ted Lasso. Beginning with a personal story about joining a soccer team, he goes on to celebrate the idea of a &#x201C;beginner&#x2019;s mind&#x201D; as shown in the series. Have a small snack nearby for this message. There&#x2019;s a bit of interaction requested.</description>
<itunes:summary>Chris talks about the lessons we can learn from the comedy series, Ted Lasso. Beginning with a personal story about joining a soccer team, he goes on to celebrate the idea of a &#x201C;beginner&#x2019;s mind&#x201D; as shown in the series. Have a small snack nearby for this message. There&#x2019;s a bit of interaction requested.</itunes:summary>
<itunes:subtitle>Chris talks about the lessons we can learn from the comedy series, Ted Lasso. Beginning with a personal story about joining a soccer team, he goes on to celebrate the idea of a &#x201C;beginner&#x2019;s mind&#x201D; as shown in the series. Have a small snack nearby for thi&#x2026;</itunes:subtitle>
<dc:creator>Chris Groppe</dc:creator>
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<itunes:duration>1145</itunes:duration>
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<link>https://wellsprings.sermon.net/21814929</link>
<itunes:keywords>Series: SpiritFlix </itunes:keywords>
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<title>7-4-2021 Spiritflix - "Ted Lasso" - PDF</title>
<pubDate>Sun, 04 Jul 2021 20:12:08 +0000</pubDate>
<itunes:author>Chris Groppe</itunes:author>
<description>Chris talks about the lessons we can learn from the comedy series, Ted Lasso. Beginning with a personal story about joining a soccer team, he goes on to celebrate the idea of a &#x201C;beginner&#x2019;s mind&#x201D; as shown in the series. Have a small snack nearby for this message. There&#x2019;s a bit of interaction requested.</description>
<itunes:summary>Chris talks about the lessons we can learn from the comedy series, Ted Lasso. Beginning with a personal story about joining a soccer team, he goes on to celebrate the idea of a &#x201C;beginner&#x2019;s mind&#x201D; as shown in the series. Have a small snack nearby for this message. There&#x2019;s a bit of interaction requested.</itunes:summary>
<itunes:subtitle>Chris talks about the lessons we can learn from the comedy series, Ted Lasso. Beginning with a personal story about joining a soccer team, he goes on to celebrate the idea of a &#x201C;beginner&#x2019;s mind&#x201D; as shown in the series. Have a small snack nearby for thi&#x2026;</itunes:subtitle>
<dc:creator>Chris Groppe</dc:creator>
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<itunes:keywords>Series: SpiritFlix </itunes:keywords>
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<title>6-27-2021 Spiritflix - Nomadland" - Audio</title>
<pubDate>Tue, 29 Jun 2021 20:15:47 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Rev. Lee shares her last message from her Philadelphia home about the movie Nomadland. This film focuses on the demise of a company town after the industry supporting it shuts down. She reflects on the fact that she&#x2019;s about to move into a place that once used to be a company town too. She reflects on how the story of a company town suddenly closing down speaks to our own pandemic experiences, when the things we thought would always be there were unexpectedly taken away. She also shares a mindfulness exercise from the Foothills Unitarian congregation in Colorado.</description>
<itunes:summary>Rev. Lee shares her last message from her Philadelphia home about the movie Nomadland. This film focuses on the demise of a company town after the industry supporting it shuts down. She reflects on the fact that she&#x2019;s about to move into a place that once used to be a company town too. She reflects on how the story of a company town suddenly closing down speaks to our own pandemic experiences, when the things we thought would always be there were unexpectedly taken away. She also shares a mindfulness exercise from the Foothills Unitarian congregation in Colorado.</itunes:summary>
<itunes:subtitle>Rev. Lee shares her last message from her Philadelphia home about the movie Nomadland. This film focuses on the demise of a company town after the industry supporting it shuts down. She reflects on the fact that she&#x2019;s about to move into a place that on&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>1890</itunes:duration>
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<link>https://wellsprings.sermon.net/21812743</link>
<itunes:keywords>Series: SpiritFlix </itunes:keywords>
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<item>
<title>6-27-2021 Spiritflix - Nomadland" - PDF</title>
<pubDate>Tue, 29 Jun 2021 20:15:47 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Rev. Lee shares her last message from her Philadelphia home about the movie Nomadland. This film focuses on the demise of a company town after the industry supporting it shuts down. She reflects on the fact that she&#x2019;s about to move into a place that once used to be a company town too. She reflects on how the story of a company town suddenly closing down speaks to our own pandemic experiences, when the things we thought would always be there were unexpectedly taken away. She also shares a mindfulness exercise from the Foothills Unitarian congregation in Colorado.</description>
<itunes:summary>Rev. Lee shares her last message from her Philadelphia home about the movie Nomadland. This film focuses on the demise of a company town after the industry supporting it shuts down. She reflects on the fact that she&#x2019;s about to move into a place that once used to be a company town too. She reflects on how the story of a company town suddenly closing down speaks to our own pandemic experiences, when the things we thought would always be there were unexpectedly taken away. She also shares a mindfulness exercise from the Foothills Unitarian congregation in Colorado.</itunes:summary>
<itunes:subtitle>Rev. Lee shares her last message from her Philadelphia home about the movie Nomadland. This film focuses on the demise of a company town after the industry supporting it shuts down. She reflects on the fact that she&#x2019;s about to move into a place that on&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<link>https://wellsprings.sermon.net/21812743</link>
<itunes:keywords>Series: SpiritFlix </itunes:keywords>
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<item>
<title>6-20-2021 SpiritFlix - "Anna and the Apocalypse" - Audio</title>
<pubDate>Tue, 22 Jun 2021 20:43:32 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>In this week's Message, Rev. Ken tells us about a Christmas musical unlike any other: Anna and the Apocalypse. It's a zombie movie largely focused on breaking away from the old you, from your old understanding of civilization, and moving bravely into something new. He also brings up an episode of Queer Eye where Jonathan Van Ness revisits their high school, not only to help make over a beloved music teacher, but also so they can heal some past wounds suffered while discovering who they were as a person.</description>
<itunes:summary>In this week's Message, Rev. Ken tells us about a Christmas musical unlike any other: Anna and the Apocalypse. It's a zombie movie largely focused on breaking away from the old you, from your old understanding of civilization, and moving bravely into something new. He also brings up an episode of Queer Eye where Jonathan Van Ness revisits their high school, not only to help make over a beloved music teacher, but also so they can heal some past wounds suffered while discovering who they were as a person.</itunes:summary>
<itunes:subtitle>In this week's Message, Rev. Ken tells us about a Christmas musical unlike any other: Anna and the Apocalypse. It's a zombie movie largely focused on breaking away from the old you, from your old understanding of civilization, and moving bravely into s&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1493</itunes:duration>
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<link>https://wellsprings.sermon.net/21808782</link>
<itunes:keywords>Series: SpiritFlix </itunes:keywords>
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<item>
<title>6-20-2021 SpiritFlix - "Anna and the Apocalypse" - PDF</title>
<pubDate>Tue, 22 Jun 2021 20:43:32 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>In this week's Message, Rev. Ken tells us about a Christmas musical unlike any other: Anna and the Apocalypse. It's a zombie movie largely focused on breaking away from the old you, from your old understanding of civilization, and moving bravely into something new. He also brings up an episode of Queer Eye where Jonathan Van Ness revisits their high school, not only to help make over a beloved music teacher, but also so they can heal some past wounds suffered while discovering who they were as a person.</description>
<itunes:summary>In this week's Message, Rev. Ken tells us about a Christmas musical unlike any other: Anna and the Apocalypse. It's a zombie movie largely focused on breaking away from the old you, from your old understanding of civilization, and moving bravely into something new. He also brings up an episode of Queer Eye where Jonathan Van Ness revisits their high school, not only to help make over a beloved music teacher, but also so they can heal some past wounds suffered while discovering who they were as a person.</itunes:summary>
<itunes:subtitle>In this week's Message, Rev. Ken tells us about a Christmas musical unlike any other: Anna and the Apocalypse. It's a zombie movie largely focused on breaking away from the old you, from your old understanding of civilization, and moving bravely into s&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Series: SpiritFlix </itunes:keywords>
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<item>
<title>6-13-2021 SpiritFlix "Exterminate All The Brutes" - Audio</title>
<pubDate>Wed, 16 Jun 2021 01:51:53 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Rev. Ken begins this week's Message with the President&#x2019;s statement about the Armenian Genocide, along with the response from the Turkish government. Many of our historical stories are difficult to reckon with, but it&#x2019;s important that we&#x2019;re honest about what happened, even if it&#x2019;s painful. If that pain opens up a productive gap between reality and our aspirations, there can be growth and healing. Ken also shares a quote from James Baldwin about how accepting the past doesn&#x2019;t mean drowning in it.</description>
<itunes:summary>Rev. Ken begins this week's Message with the President&#x2019;s statement about the Armenian Genocide, along with the response from the Turkish government. Many of our historical stories are difficult to reckon with, but it&#x2019;s important that we&#x2019;re honest about what happened, even if it&#x2019;s painful. If that pain opens up a productive gap between reality and our aspirations, there can be growth and healing. Ken also shares a quote from James Baldwin about how accepting the past doesn&#x2019;t mean drowning in it.</itunes:summary>
<itunes:subtitle>Rev. Ken begins this week's Message with the President&#x2019;s statement about the Armenian Genocide, along with the response from the Turkish government. Many of our historical stories are difficult to reckon with, but it&#x2019;s important that we&#x2019;re honest about&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1569</itunes:duration>
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<link>https://wellsprings.sermon.net/21805754</link>
<itunes:keywords>Series: SpiritFlix </itunes:keywords>
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<item>
<title>6-13-2021 SpiritFlix "Exterminate All The Brutes" - PDF</title>
<pubDate>Wed, 16 Jun 2021 01:51:53 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Rev. Ken begins this week's Message with the President&#x2019;s statement about the Armenian Genocide, along with the response from the Turkish government. Many of our historical stories are difficult to reckon with, but it&#x2019;s important that we&#x2019;re honest about what happened, even if it&#x2019;s painful. If that pain opens up a productive gap between reality and our aspirations, there can be growth and healing. Ken also shares a quote from James Baldwin about how accepting the past doesn&#x2019;t mean drowning in it.</description>
<itunes:summary>Rev. Ken begins this week's Message with the President&#x2019;s statement about the Armenian Genocide, along with the response from the Turkish government. Many of our historical stories are difficult to reckon with, but it&#x2019;s important that we&#x2019;re honest about what happened, even if it&#x2019;s painful. If that pain opens up a productive gap between reality and our aspirations, there can be growth and healing. Ken also shares a quote from James Baldwin about how accepting the past doesn&#x2019;t mean drowning in it.</itunes:summary>
<itunes:subtitle>Rev. Ken begins this week's Message with the President&#x2019;s statement about the Armenian Genocide, along with the response from the Turkish government. Many of our historical stories are difficult to reckon with, but it&#x2019;s important that we&#x2019;re honest about&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<link>https://wellsprings.sermon.net/21805754</link>
<itunes:keywords>Series: SpiritFlix </itunes:keywords>
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<item>
<title>6-6-2021 SpiritFlix "Mare of Easttown" - Audio</title>
<pubDate>Tue, 15 Jun 2021 22:09:14 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Rev. Lee continues our SpiritFlix series with a Message about the HBO show "Mare of Easttown," much of which features our local area. In particular, she shares her thoughts about how one of the central themes of the show is how falling apart or unraveling is sometimes a part of life, as depicted in the show.</description>
<itunes:summary>Rev. Lee continues our SpiritFlix series with a Message about the HBO show "Mare of Easttown," much of which features our local area. In particular, she shares her thoughts about how one of the central themes of the show is how falling apart or unraveling is sometimes a part of life, as depicted in the show.</itunes:summary>
<itunes:subtitle>Rev. Lee continues our SpiritFlix series with a Message about the HBO show "Mare of Easttown," much of which features our local area. In particular, she shares her thoughts about how one of the central themes of the show is how falling apart or unravel&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>1945</itunes:duration>
<guid>https://wellsprings.sermon.net/21805691/controller/link/action/podcast/type/audio_662021spiritflixmareofeasttown/id/3668719.mp3</guid>
<link>https://wellsprings.sermon.net/21805691</link>
<itunes:keywords>Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>6-6-2021 SpiritFlix "Mare of Easttown" - PDF</title>
<pubDate>Tue, 15 Jun 2021 22:09:14 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Rev. Lee continues our SpiritFlix series with a Message about the HBO show "Mare of Easttown," much of which features our local area. In particular, she shares her thoughts about how one of the central themes of the show is how falling apart or unraveling is sometimes a part of life, as depicted in the show.</description>
<itunes:summary>Rev. Lee continues our SpiritFlix series with a Message about the HBO show "Mare of Easttown," much of which features our local area. In particular, she shares her thoughts about how one of the central themes of the show is how falling apart or unraveling is sometimes a part of life, as depicted in the show.</itunes:summary>
<itunes:subtitle>Rev. Lee continues our SpiritFlix series with a Message about the HBO show "Mare of Easttown," much of which features our local area. In particular, she shares her thoughts about how one of the central themes of the show is how falling apart or unravel&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<link>https://wellsprings.sermon.net/21805691</link>
<itunes:keywords>Series: SpiritFlix </itunes:keywords>
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</item>
<item>
<title>SpiritFlix - Soul "Holding Tightly and Holding Lightly" - Audio</title>
<pubDate>Tue, 01 Jun 2021 03:07:08 +0000</pubDate>
<itunes:author>Revs. Ken Beldon and Lee Paczulla</itunes:author>
<description>Ken introduces a "gifts discernment" chart which asks you to plot things you both like and dislike, and things you're good at and things you aren't. This connects with our first SpiritFlix movie of this year: Soul. A movie which explores this very question. What are you good at, and what what brings you vitality. Holding tightly versus holding lightly. This is demonstrated in the movie by showing souls in a flow state, versus souls in a state of fixation. What happens if we hold onto experiences, even positive ones, too tightly? What happens if we hold them with a lighter touch.</description>
<itunes:summary>Ken introduces a "gifts discernment" chart which asks you to plot things you both like and dislike, and things you're good at and things you aren't. This connects with our first SpiritFlix movie of this year: Soul. A movie which explores this very question. What are you good at, and what what brings you vitality. Holding tightly versus holding lightly. This is demonstrated in the movie by showing souls in a flow state, versus souls in a state of fixation. What happens if we hold onto experiences, even positive ones, too tightly? What happens if we hold them with a lighter touch.</itunes:summary>
<itunes:subtitle>Ken introduces a "gifts discernment" chart which asks you to plot things you both like and dislike, and things you're good at and things you aren't. This connects with our first SpiritFlix movie of this year: Soul. A movie which explores this very ques&#x2026;</itunes:subtitle>
<dc:creator>Revs. Ken Beldon and Lee Paczulla</dc:creator>
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<itunes:duration>1624</itunes:duration>
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<link>https://wellsprings.sermon.net/21799025</link>
<itunes:keywords>SpiritFlix - Soul "Holding Tightly and Holding Lightly"</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>SpiritFlix - Soul "Holding Tightly and Holding Lightly" - PDF</title>
<pubDate>Tue, 01 Jun 2021 03:07:08 +0000</pubDate>
<itunes:author>Revs. Ken Beldon and Lee Paczulla</itunes:author>
<description>Ken introduces a "gifts discernment" chart which asks you to plot things you both like and dislike, and things you're good at and things you aren't. This connects with our first SpiritFlix movie of this year: Soul. A movie which explores this very question. What are you good at, and what what brings you vitality. Holding tightly versus holding lightly. This is demonstrated in the movie by showing souls in a flow state, versus souls in a state of fixation. What happens if we hold onto experiences, even positive ones, too tightly? What happens if we hold them with a lighter touch.</description>
<itunes:summary>Ken introduces a "gifts discernment" chart which asks you to plot things you both like and dislike, and things you're good at and things you aren't. This connects with our first SpiritFlix movie of this year: Soul. A movie which explores this very question. What are you good at, and what what brings you vitality. Holding tightly versus holding lightly. This is demonstrated in the movie by showing souls in a flow state, versus souls in a state of fixation. What happens if we hold onto experiences, even positive ones, too tightly? What happens if we hold them with a lighter touch.</itunes:summary>
<itunes:subtitle>Ken introduces a "gifts discernment" chart which asks you to plot things you both like and dislike, and things you're good at and things you aren't. This connects with our first SpiritFlix movie of this year: Soul. A movie which explores this very ques&#x2026;</itunes:subtitle>
<dc:creator>Revs. Ken Beldon and Lee Paczulla</dc:creator>
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<itunes:keywords>SpiritFlix - Soul "Holding Tightly and Holding Lightly"</itunes:keywords>
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<title>5-23-2021 Heirloom Connections - "The Practice of Adulting" - Audio</title>
<pubDate>Sun, 23 May 2021 20:08:44 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>This week, Rev. Lee talks about little moments that sneak up on you and stay with you forever. She remarks on the differences between what &#x201C;adulting&#x201D; looks like to younger people observing adults, and what it actually means to the people living it.

Our Heirloom Connection Penpals this week are Nan and Tina, and Julie and Ron. Nan and Tina talk about a shared interest in counseling, and how their life circumstances effected their ability to pursue that. Ron shares a story about how he met his wife. Julie shares a story about her first year as a mother.</description>
<itunes:summary>This week, Rev. Lee talks about little moments that sneak up on you and stay with you forever. She remarks on the differences between what &#x201C;adulting&#x201D; looks like to younger people observing adults, and what it actually means to the people living it.

Our Heirloom Connection Penpals this week are Nan and Tina, and Julie and Ron. Nan and Tina talk about a shared interest in counseling, and how their life circumstances effected their ability to pursue that. Ron shares a story about how he met his wife. Julie shares a story about her first year as a mother.</itunes:summary>
<itunes:subtitle>This week, Rev. Lee talks about little moments that sneak up on you and stay with you forever. She remarks on the differences between what &#x201C;adulting&#x201D; looks like to younger people observing adults, and what it actually means to the people living it.

Ou&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>1828</itunes:duration>
<guid>https://wellsprings.sermon.net/21795140/controller/link/action/podcast/type/audio_5232021heirloomconnectionsthep/id/3658577.mp3</guid>
<link>https://wellsprings.sermon.net/21795140</link>
<itunes:keywords>Series: Heirloom Connections </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>5-23-2021 Heirloom Connections - "The Practice of Adulting" - PDF</title>
<pubDate>Sun, 23 May 2021 20:08:44 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>This week, Rev. Lee talks about little moments that sneak up on you and stay with you forever. She remarks on the differences between what &#x201C;adulting&#x201D; looks like to younger people observing adults, and what it actually means to the people living it.

Our Heirloom Connection Penpals this week are Nan and Tina, and Julie and Ron. Nan and Tina talk about a shared interest in counseling, and how their life circumstances effected their ability to pursue that. Ron shares a story about how he met his wife. Julie shares a story about her first year as a mother.</description>
<itunes:summary>This week, Rev. Lee talks about little moments that sneak up on you and stay with you forever. She remarks on the differences between what &#x201C;adulting&#x201D; looks like to younger people observing adults, and what it actually means to the people living it.

Our Heirloom Connection Penpals this week are Nan and Tina, and Julie and Ron. Nan and Tina talk about a shared interest in counseling, and how their life circumstances effected their ability to pursue that. Ron shares a story about how he met his wife. Julie shares a story about her first year as a mother.</itunes:summary>
<itunes:subtitle>This week, Rev. Lee talks about little moments that sneak up on you and stay with you forever. She remarks on the differences between what &#x201C;adulting&#x201D; looks like to younger people observing adults, and what it actually means to the people living it.

Ou&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
<enclosure url="https://wellsprings.sermon.net/21795140/controller/link/action/podcast/type/pdf_5232021heirloomconnectionsthep/id/411649" length="69886" type="application/pdf"/>
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<link>https://wellsprings.sermon.net/21795140</link>
<itunes:keywords>Series: Heirloom Connections </itunes:keywords>
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</item>
<item>
<title>5-16-2021 - Heirloom Connections: "Connecting the Generations" - Audio</title>
<pubDate>Mon, 17 May 2021 00:26:18 +0000</pubDate>
<itunes:author>Josie Waldman</itunes:author>
<description>Josie opens this message by talkin gabout the thrill of playing Pong on the TV for the first time. She also mentions the moral panic about videogames taking place at the time, whereas Josie sees them as an intro to crucial computer skills. This highlights the need for communication and connection among the generations.
We share more conversations between pen pals born in the 2010s and the 1940s, respectively, about everything from the differences in technology and playground equipment, to what everyday life is like now and then. We conclude with a song about "trying" from a young friend.</description>
<itunes:summary>Josie opens this message by talkin gabout the thrill of playing Pong on the TV for the first time. She also mentions the moral panic about videogames taking place at the time, whereas Josie sees them as an intro to crucial computer skills. This highlights the need for communication and connection among the generations.
We share more conversations between pen pals born in the 2010s and the 1940s, respectively, about everything from the differences in technology and playground equipment, to what everyday life is like now and then. We conclude with a song about "trying" from a young friend.</itunes:summary>
<itunes:subtitle>Josie opens this message by talkin gabout the thrill of playing Pong on the TV for the first time. She also mentions the moral panic about videogames taking place at the time, whereas Josie sees them as an intro to crucial computer skills. This highlig&#x2026;</itunes:subtitle>
<dc:creator>Josie Waldman</dc:creator>
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<itunes:duration>1373</itunes:duration>
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<itunes:keywords>Series: Heirloom Connections </itunes:keywords>
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</item>
<item>
<title>5-16-2021 - Heirloom Connections: "Connecting the Generations" - PDF</title>
<pubDate>Mon, 17 May 2021 00:26:18 +0000</pubDate>
<itunes:author>Josie Waldman</itunes:author>
<description>Josie opens this message by talkin gabout the thrill of playing Pong on the TV for the first time. She also mentions the moral panic about videogames taking place at the time, whereas Josie sees them as an intro to crucial computer skills. This highlights the need for communication and connection among the generations.
We share more conversations between pen pals born in the 2010s and the 1940s, respectively, about everything from the differences in technology and playground equipment, to what everyday life is like now and then. We conclude with a song about "trying" from a young friend.</description>
<itunes:summary>Josie opens this message by talkin gabout the thrill of playing Pong on the TV for the first time. She also mentions the moral panic about videogames taking place at the time, whereas Josie sees them as an intro to crucial computer skills. This highlights the need for communication and connection among the generations.
We share more conversations between pen pals born in the 2010s and the 1940s, respectively, about everything from the differences in technology and playground equipment, to what everyday life is like now and then. We conclude with a song about "trying" from a young friend.</itunes:summary>
<itunes:subtitle>Josie opens this message by talkin gabout the thrill of playing Pong on the TV for the first time. She also mentions the moral panic about videogames taking place at the time, whereas Josie sees them as an intro to crucial computer skills. This highlig&#x2026;</itunes:subtitle>
<dc:creator>Josie Waldman</dc:creator>
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<itunes:keywords>Series: Heirloom Connections </itunes:keywords>
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</item>
<item>
<title>5-9-2021 - Heirloom Connections, "Cosmic Mind, Home Heart" - Audio</title>
<pubDate>Sun, 16 May 2021 17:13:20 +0000</pubDate>
<itunes:author>Revs. Lee Paczulla &amp; Ken Beldon</itunes:author>
<description>This week, Rev. Ken opens with a quote about spirituality by Walt Whitman.
Continuing in our Heirloom Connections series, we share Evan and Micah&#x2019;s pen pal videos. They&#x2019;re asked to describe their &#x201C;Ows and their Wows.&#x201D; This brings them to some heavy topics, with some big and broad ideas, but they also look at the smaller things too &#x2013; particularly superheroes.
Ken also ponders astronaut Michael Collins, who had some spiritually enlightened things to say about being the furthest person ever away from the Earth.
</description>
<itunes:summary>This week, Rev. Ken opens with a quote about spirituality by Walt Whitman.
Continuing in our Heirloom Connections series, we share Evan and Micah&#x2019;s pen pal videos. They&#x2019;re asked to describe their &#x201C;Ows and their Wows.&#x201D; This brings them to some heavy topics, with some big and broad ideas, but they also look at the smaller things too &#x2013; particularly superheroes.
Ken also ponders astronaut Michael Collins, who had some spiritually enlightened things to say about being the furthest person ever away from the Earth.
</itunes:summary>
<itunes:subtitle>This week, Rev. Ken opens with a quote about spirituality by Walt Whitman.
Continuing in our Heirloom Connections series, we share Evan and Micah&#x2019;s pen pal videos. They&#x2019;re asked to describe their &#x201C;Ows and their Wows.&#x201D; This brings them to some heavy top&#x2026;</itunes:subtitle>
<dc:creator>Revs. Lee Paczulla &amp; Ken Beldon</dc:creator>
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<itunes:duration>1464</itunes:duration>
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<itunes:keywords>5-9-2021 - Heirloom Connections, "Cosmic Mind, Home Heart"</itunes:keywords>
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<item>
<title>5-9-2021 - Heirloom Connections, "Cosmic Mind, Home Heart" - PDF</title>
<pubDate>Sun, 16 May 2021 17:13:20 +0000</pubDate>
<itunes:author>Revs. Lee Paczulla &amp; Ken Beldon</itunes:author>
<description>This week, Rev. Ken opens with a quote about spirituality by Walt Whitman.
Continuing in our Heirloom Connections series, we share Evan and Micah&#x2019;s pen pal videos. They&#x2019;re asked to describe their &#x201C;Ows and their Wows.&#x201D; This brings them to some heavy topics, with some big and broad ideas, but they also look at the smaller things too &#x2013; particularly superheroes.
Ken also ponders astronaut Michael Collins, who had some spiritually enlightened things to say about being the furthest person ever away from the Earth.
</description>
<itunes:summary>This week, Rev. Ken opens with a quote about spirituality by Walt Whitman.
Continuing in our Heirloom Connections series, we share Evan and Micah&#x2019;s pen pal videos. They&#x2019;re asked to describe their &#x201C;Ows and their Wows.&#x201D; This brings them to some heavy topics, with some big and broad ideas, but they also look at the smaller things too &#x2013; particularly superheroes.
Ken also ponders astronaut Michael Collins, who had some spiritually enlightened things to say about being the furthest person ever away from the Earth.
</itunes:summary>
<itunes:subtitle>This week, Rev. Ken opens with a quote about spirituality by Walt Whitman.
Continuing in our Heirloom Connections series, we share Evan and Micah&#x2019;s pen pal videos. They&#x2019;re asked to describe their &#x201C;Ows and their Wows.&#x201D; This brings them to some heavy top&#x2026;</itunes:subtitle>
<dc:creator>Revs. Lee Paczulla &amp; Ken Beldon</dc:creator>
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<itunes:keywords>5-9-2021 - Heirloom Connections, "Cosmic Mind, Home Heart"</itunes:keywords>
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</item>
<item>
<title>5-2-2021 Heirloom Connections "The Big Picture" - Audio</title>
<pubDate>Sun, 02 May 2021 20:50:55 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Rev. Lee opens our new Message series by recounting "The Josh Battle." She remarks how right it feels that &#x201C;Little Josh&#x201D; was allowed to win. This is the way it&#x2019;s supposed to be when we say we want better for our kids. She also shares a recent "Maslow Got it Wrong" article. She highlights the difference between the Maslow Hierarchy of Needs and the &#x201C;teepee&#x201D; of the Blackfoot Indian Tribe. 
Rev. Lee speaks a bit about our current message series by remarking on the importance of tradition and connecting with younger generations. We share the first of several pen pal videos from two congregation members.
</description>
<itunes:summary>Rev. Lee opens our new Message series by recounting "The Josh Battle." She remarks how right it feels that &#x201C;Little Josh&#x201D; was allowed to win. This is the way it&#x2019;s supposed to be when we say we want better for our kids. She also shares a recent "Maslow Got it Wrong" article. She highlights the difference between the Maslow Hierarchy of Needs and the &#x201C;teepee&#x201D; of the Blackfoot Indian Tribe. 
Rev. Lee speaks a bit about our current message series by remarking on the importance of tradition and connecting with younger generations. We share the first of several pen pal videos from two congregation members.
</itunes:summary>
<itunes:subtitle>Rev. Lee opens our new Message series by recounting "The Josh Battle." She remarks how right it feels that &#x201C;Little Josh&#x201D; was allowed to win. This is the way it&#x2019;s supposed to be when we say we want better for our kids. She also shares a recent "Maslow G&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>2144</itunes:duration>
<guid>https://wellsprings.sermon.net/21785522/controller/link/action/podcast/type/audio_522021heirloomconnectionsthebi/id/3649199.mp3</guid>
<link>https://wellsprings.sermon.net/21785522</link>
<itunes:keywords>Series: Heirloom Connections </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>5-2-2021 Heirloom Connections "The Big Picture" - PDF</title>
<pubDate>Sun, 02 May 2021 20:50:55 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Rev. Lee opens our new Message series by recounting "The Josh Battle." She remarks how right it feels that &#x201C;Little Josh&#x201D; was allowed to win. This is the way it&#x2019;s supposed to be when we say we want better for our kids. She also shares a recent "Maslow Got it Wrong" article. She highlights the difference between the Maslow Hierarchy of Needs and the &#x201C;teepee&#x201D; of the Blackfoot Indian Tribe. 
Rev. Lee speaks a bit about our current message series by remarking on the importance of tradition and connecting with younger generations. We share the first of several pen pal videos from two congregation members.
</description>
<itunes:summary>Rev. Lee opens our new Message series by recounting "The Josh Battle." She remarks how right it feels that &#x201C;Little Josh&#x201D; was allowed to win. This is the way it&#x2019;s supposed to be when we say we want better for our kids. She also shares a recent "Maslow Got it Wrong" article. She highlights the difference between the Maslow Hierarchy of Needs and the &#x201C;teepee&#x201D; of the Blackfoot Indian Tribe. 
Rev. Lee speaks a bit about our current message series by remarking on the importance of tradition and connecting with younger generations. We share the first of several pen pal videos from two congregation members.
</itunes:summary>
<itunes:subtitle>Rev. Lee opens our new Message series by recounting "The Josh Battle." She remarks how right it feels that &#x201C;Little Josh&#x201D; was allowed to win. This is the way it&#x2019;s supposed to be when we say we want better for our kids. She also shares a recent "Maslow G&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<link>https://wellsprings.sermon.net/21785522</link>
<itunes:keywords>Series: Heirloom Connections </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>4-25-2021 New Normal - "Life of the World to Come*" - Audio</title>
<pubDate>Sun, 25 Apr 2021 23:53:11 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>This week, Rev. Ken talks about the Mountain Goats album "Life of the World to Come" and explains how it's the inspiration for this message. He talks about the concept of "temporal distancing" and how it can be a useful tool in mindfulness practice. He tells us about a time when - quite unexpectedly - he experienced a profound change in perspective. Given this week's events, Rev. Ken takes a moment to reflect on the George Floyd murder trial, before taking us through a thought exercise about being a child in a classroom. </description>
<itunes:summary>This week, Rev. Ken talks about the Mountain Goats album "Life of the World to Come" and explains how it's the inspiration for this message. He talks about the concept of "temporal distancing" and how it can be a useful tool in mindfulness practice. He tells us about a time when - quite unexpectedly - he experienced a profound change in perspective. Given this week's events, Rev. Ken takes a moment to reflect on the George Floyd murder trial, before taking us through a thought exercise about being a child in a classroom. </itunes:summary>
<itunes:subtitle>This week, Rev. Ken talks about the Mountain Goats album "Life of the World to Come" and explains how it's the inspiration for this message. He talks about the concept of "temporal distancing" and how it can be a useful tool in mindfulness practice. He&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1656</itunes:duration>
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<link>https://wellsprings.sermon.net/21782207</link>
<itunes:keywords>Series: New Normal </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>4-25-2021 New Normal - "Life of the World to Come*" - PDF</title>
<pubDate>Sun, 25 Apr 2021 23:53:11 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>This week, Rev. Ken talks about the Mountain Goats album "Life of the World to Come" and explains how it's the inspiration for this message. He talks about the concept of "temporal distancing" and how it can be a useful tool in mindfulness practice. He tells us about a time when - quite unexpectedly - he experienced a profound change in perspective. Given this week's events, Rev. Ken takes a moment to reflect on the George Floyd murder trial, before taking us through a thought exercise about being a child in a classroom. </description>
<itunes:summary>This week, Rev. Ken talks about the Mountain Goats album "Life of the World to Come" and explains how it's the inspiration for this message. He talks about the concept of "temporal distancing" and how it can be a useful tool in mindfulness practice. He tells us about a time when - quite unexpectedly - he experienced a profound change in perspective. Given this week's events, Rev. Ken takes a moment to reflect on the George Floyd murder trial, before taking us through a thought exercise about being a child in a classroom. </itunes:summary>
<itunes:subtitle>This week, Rev. Ken talks about the Mountain Goats album "Life of the World to Come" and explains how it's the inspiration for this message. He talks about the concept of "temporal distancing" and how it can be a useful tool in mindfulness practice. He&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Series: New Normal </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>4-18-2021 New Normal - "It's Okay to Not Be Okay" - Audio</title>
<pubDate>Tue, 20 Apr 2021 19:12:09 +0000</pubDate>
<itunes:author>Chris Chepel</itunes:author>
<description>This week, Chris reflects on the entirety of the weight of the pandemic. There are different levels of loss, but she validates the fact that we&#x2019;ve all lost something. Perhaps we&#x2019;ve remained healthy, perhaps we&#x2019;ve kept our jobs, perhaps all our loved ones are safe; yet we&#x2019;ve all lost things this past year. She contemplates why we are encouraged to shout our joyful moments, but to keep our lamentations quiet. Naming our grief and giving it space can be healing. We&#x2019;ve all been through a traumatic year.</description>
<itunes:summary>This week, Chris reflects on the entirety of the weight of the pandemic. There are different levels of loss, but she validates the fact that we&#x2019;ve all lost something. Perhaps we&#x2019;ve remained healthy, perhaps we&#x2019;ve kept our jobs, perhaps all our loved ones are safe; yet we&#x2019;ve all lost things this past year. She contemplates why we are encouraged to shout our joyful moments, but to keep our lamentations quiet. Naming our grief and giving it space can be healing. We&#x2019;ve all been through a traumatic year.</itunes:summary>
<itunes:subtitle>This week, Chris reflects on the entirety of the weight of the pandemic. There are different levels of loss, but she validates the fact that we&#x2019;ve all lost something. Perhaps we&#x2019;ve remained healthy, perhaps we&#x2019;ve kept our jobs, perhaps all our loved on&#x2026;</itunes:subtitle>
<dc:creator>Chris Chepel</dc:creator>
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<itunes:duration>1124</itunes:duration>
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<link>https://wellsprings.sermon.net/21779418</link>
<itunes:keywords>Series: New Normal </itunes:keywords>
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<title>4-18-2021 New Normal - "It's Okay to Not Be Okay" - PDF</title>
<pubDate>Tue, 20 Apr 2021 19:12:09 +0000</pubDate>
<itunes:author>Chris Chepel</itunes:author>
<description>This week, Chris reflects on the entirety of the weight of the pandemic. There are different levels of loss, but she validates the fact that we&#x2019;ve all lost something. Perhaps we&#x2019;ve remained healthy, perhaps we&#x2019;ve kept our jobs, perhaps all our loved ones are safe; yet we&#x2019;ve all lost things this past year. She contemplates why we are encouraged to shout our joyful moments, but to keep our lamentations quiet. Naming our grief and giving it space can be healing. We&#x2019;ve all been through a traumatic year.</description>
<itunes:summary>This week, Chris reflects on the entirety of the weight of the pandemic. There are different levels of loss, but she validates the fact that we&#x2019;ve all lost something. Perhaps we&#x2019;ve remained healthy, perhaps we&#x2019;ve kept our jobs, perhaps all our loved ones are safe; yet we&#x2019;ve all lost things this past year. She contemplates why we are encouraged to shout our joyful moments, but to keep our lamentations quiet. Naming our grief and giving it space can be healing. We&#x2019;ve all been through a traumatic year.</itunes:summary>
<itunes:subtitle>This week, Chris reflects on the entirety of the weight of the pandemic. There are different levels of loss, but she validates the fact that we&#x2019;ve all lost something. Perhaps we&#x2019;ve remained healthy, perhaps we&#x2019;ve kept our jobs, perhaps all our loved on&#x2026;</itunes:subtitle>
<dc:creator>Chris Chepel</dc:creator>
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<itunes:keywords>Series: New Normal </itunes:keywords>
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</item>
<item>
<title>4-11-2021 New Normal "Belonging Sunday" - Audio</title>
<pubDate>Sun, 11 Apr 2021 19:03:15 +0000</pubDate>
<itunes:author>Revs. Lee Paczulla &amp; Ken Beldon</itunes:author>
<description>This week, Rev. Lee explains the meaning of Belonging Sunday in our congregation. She reflects on what it means to belong to a community, especially now that we&#x2019;re in a pandemic. Later, she asks us to consider how there can be a cloud and sunshine in something as simple as a piece of paper. Our new members are introduced, and Rev. Lee goes over what&#x2019;s in the welcome package we delivered to each household.
There's also a special welcome from some of our younger friends.

</description>
<itunes:summary>This week, Rev. Lee explains the meaning of Belonging Sunday in our congregation. She reflects on what it means to belong to a community, especially now that we&#x2019;re in a pandemic. Later, she asks us to consider how there can be a cloud and sunshine in something as simple as a piece of paper. Our new members are introduced, and Rev. Lee goes over what&#x2019;s in the welcome package we delivered to each household.
There's also a special welcome from some of our younger friends.

</itunes:summary>
<itunes:subtitle>This week, Rev. Lee explains the meaning of Belonging Sunday in our congregation. She reflects on what it means to belong to a community, especially now that we&#x2019;re in a pandemic. Later, she asks us to consider how there can be a cloud and sunshine in s&#x2026;</itunes:subtitle>
<dc:creator>Revs. Lee Paczulla &amp; Ken Beldon</dc:creator>
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<itunes:duration>1445</itunes:duration>
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<link>https://wellsprings.sermon.net/21774432</link>
<itunes:keywords>4-11-2021 New Normal "Belonging Sunday"</itunes:keywords>
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</item>
<item>
<title>4-11-2021 New Normal "Belonging Sunday" - PDF</title>
<pubDate>Sun, 11 Apr 2021 19:03:15 +0000</pubDate>
<itunes:author>Revs. Lee Paczulla &amp; Ken Beldon</itunes:author>
<description>This week, Rev. Lee explains the meaning of Belonging Sunday in our congregation. She reflects on what it means to belong to a community, especially now that we&#x2019;re in a pandemic. Later, she asks us to consider how there can be a cloud and sunshine in something as simple as a piece of paper. Our new members are introduced, and Rev. Lee goes over what&#x2019;s in the welcome package we delivered to each household.
There's also a special welcome from some of our younger friends.

</description>
<itunes:summary>This week, Rev. Lee explains the meaning of Belonging Sunday in our congregation. She reflects on what it means to belong to a community, especially now that we&#x2019;re in a pandemic. Later, she asks us to consider how there can be a cloud and sunshine in something as simple as a piece of paper. Our new members are introduced, and Rev. Lee goes over what&#x2019;s in the welcome package we delivered to each household.
There's also a special welcome from some of our younger friends.

</itunes:summary>
<itunes:subtitle>This week, Rev. Lee explains the meaning of Belonging Sunday in our congregation. She reflects on what it means to belong to a community, especially now that we&#x2019;re in a pandemic. Later, she asks us to consider how there can be a cloud and sunshine in s&#x2026;</itunes:subtitle>
<dc:creator>Revs. Lee Paczulla &amp; Ken Beldon</dc:creator>
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<itunes:keywords>4-11-2021 New Normal "Belonging Sunday"</itunes:keywords>
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<title>4-4-2021 New Normal - "Life Among the Living" - Audio</title>
<pubDate>Tue, 06 Apr 2021 19:37:01 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Rev. Lee begins this week by acknowledging that we are all &#x201C;in need of a resurrection.&#x201D; She sympathizes with the women in the Easter story of the resurrection who were visiting his grave that Sunday. She reminds is that when Jesus is resurrected, he isn&#x2019;t recognized by his friends and family - he's unfamiliar. A messenger reminds the women that we can not look for the living among the dead. We can&#x2019;t find new life in what is past. We conclude with a story from a pastor about a memorial service, where the symbolism of sunflowers plays a large role, as does a very active  toddler.

</description>
<itunes:summary>Rev. Lee begins this week by acknowledging that we are all &#x201C;in need of a resurrection.&#x201D; She sympathizes with the women in the Easter story of the resurrection who were visiting his grave that Sunday. She reminds is that when Jesus is resurrected, he isn&#x2019;t recognized by his friends and family - he's unfamiliar. A messenger reminds the women that we can not look for the living among the dead. We can&#x2019;t find new life in what is past. We conclude with a story from a pastor about a memorial service, where the symbolism of sunflowers plays a large role, as does a very active  toddler.

</itunes:summary>
<itunes:subtitle>Rev. Lee begins this week by acknowledging that we are all &#x201C;in need of a resurrection.&#x201D; She sympathizes with the women in the Easter story of the resurrection who were visiting his grave that Sunday. She reminds is that when Jesus is resurrected, he is&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>1291</itunes:duration>
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<itunes:keywords>Series: New Normal </itunes:keywords>
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<title>4-4-2021 New Normal - "Life Among the Living" - PDF</title>
<pubDate>Tue, 06 Apr 2021 19:37:01 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Rev. Lee begins this week by acknowledging that we are all &#x201C;in need of a resurrection.&#x201D; She sympathizes with the women in the Easter story of the resurrection who were visiting his grave that Sunday. She reminds is that when Jesus is resurrected, he isn&#x2019;t recognized by his friends and family - he's unfamiliar. A messenger reminds the women that we can not look for the living among the dead. We can&#x2019;t find new life in what is past. We conclude with a story from a pastor about a memorial service, where the symbolism of sunflowers plays a large role, as does a very active  toddler.

</description>
<itunes:summary>Rev. Lee begins this week by acknowledging that we are all &#x201C;in need of a resurrection.&#x201D; She sympathizes with the women in the Easter story of the resurrection who were visiting his grave that Sunday. She reminds is that when Jesus is resurrected, he isn&#x2019;t recognized by his friends and family - he's unfamiliar. A messenger reminds the women that we can not look for the living among the dead. We can&#x2019;t find new life in what is past. We conclude with a story from a pastor about a memorial service, where the symbolism of sunflowers plays a large role, as does a very active  toddler.

</itunes:summary>
<itunes:subtitle>Rev. Lee begins this week by acknowledging that we are all &#x201C;in need of a resurrection.&#x201D; She sympathizes with the women in the Easter story of the resurrection who were visiting his grave that Sunday. She reminds is that when Jesus is resurrected, he is&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:keywords>Series: New Normal </itunes:keywords>
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<title>3-28-2021 New Normal - "The Fire Next Time" - Audio</title>
<pubDate>Sun, 28 Mar 2021 18:44:27 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>This week, Rev. Ken begins with an analogy about how chatacters in a horror movie often have a moment of thinking the danger has past. Rather than thinking those characters are acting foolishly, we're invited to find empathy for traumatized people.  He's also made a playlist looking back on a year in a pandemic, and he focuses on the song lyris &#x201C;How am I gonna be an optimist about this?&#x201D; 
Rev. Ken talks about Transgenerational trauma, and how trauma travels through families until someone is ready to heal. He also discusses the difference between &#x201C;safeness&#x201D; and &#x201C;safety.&#x201D; &#x201C;Safeness&#x201D; is connection and a comfort with others. 
</description>
<itunes:summary>This week, Rev. Ken begins with an analogy about how chatacters in a horror movie often have a moment of thinking the danger has past. Rather than thinking those characters are acting foolishly, we're invited to find empathy for traumatized people.  He's also made a playlist looking back on a year in a pandemic, and he focuses on the song lyris &#x201C;How am I gonna be an optimist about this?&#x201D; 
Rev. Ken talks about Transgenerational trauma, and how trauma travels through families until someone is ready to heal. He also discusses the difference between &#x201C;safeness&#x201D; and &#x201C;safety.&#x201D; &#x201C;Safeness&#x201D; is connection and a comfort with others. 
</itunes:summary>
<itunes:subtitle>This week, Rev. Ken begins with an analogy about how chatacters in a horror movie often have a moment of thinking the danger has past. Rather than thinking those characters are acting foolishly, we're invited to find empathy for traumatized people.  He&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1613</itunes:duration>
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<itunes:keywords>Series: New Normal </itunes:keywords>
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<title>3-28-2021 New Normal - "The Fire Next Time" - PDF</title>
<pubDate>Sun, 28 Mar 2021 18:44:27 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>This week, Rev. Ken begins with an analogy about how chatacters in a horror movie often have a moment of thinking the danger has past. Rather than thinking those characters are acting foolishly, we're invited to find empathy for traumatized people.  He's also made a playlist looking back on a year in a pandemic, and he focuses on the song lyris &#x201C;How am I gonna be an optimist about this?&#x201D; 
Rev. Ken talks about Transgenerational trauma, and how trauma travels through families until someone is ready to heal. He also discusses the difference between &#x201C;safeness&#x201D; and &#x201C;safety.&#x201D; &#x201C;Safeness&#x201D; is connection and a comfort with others. 
</description>
<itunes:summary>This week, Rev. Ken begins with an analogy about how chatacters in a horror movie often have a moment of thinking the danger has past. Rather than thinking those characters are acting foolishly, we're invited to find empathy for traumatized people.  He's also made a playlist looking back on a year in a pandemic, and he focuses on the song lyris &#x201C;How am I gonna be an optimist about this?&#x201D; 
Rev. Ken talks about Transgenerational trauma, and how trauma travels through families until someone is ready to heal. He also discusses the difference between &#x201C;safeness&#x201D; and &#x201C;safety.&#x201D; &#x201C;Safeness&#x201D; is connection and a comfort with others. 
</itunes:summary>
<itunes:subtitle>This week, Rev. Ken begins with an analogy about how chatacters in a horror movie often have a moment of thinking the danger has past. Rather than thinking those characters are acting foolishly, we're invited to find empathy for traumatized people.  He&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<title>3-21-2021 "We're Giving You an Hour Back" - Audio</title>
<pubDate>Tue, 23 Mar 2021 17:23:37 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>This week, rather than having a traditional Sunday service, we're giving you back the hour you lost in Daylight Savings Time last week. We're inviting you to use this time to do whatever it is that charges you full. Take a walk, spend time with your family, rest, or check out the resource guide from our Spiritual Development Ministry for ideas here: http://www.wellspringsuu.org/new/wp-content/uploads/2021/03/New_Normal__or___How_Not_to_Waste_an_Apocalypse___Message_Series_Resources.docx-1.pdf </description>
<itunes:summary>This week, rather than having a traditional Sunday service, we're giving you back the hour you lost in Daylight Savings Time last week. We're inviting you to use this time to do whatever it is that charges you full. Take a walk, spend time with your family, rest, or check out the resource guide from our Spiritual Development Ministry for ideas here: http://www.wellspringsuu.org/new/wp-content/uploads/2021/03/New_Normal__or___How_Not_to_Waste_an_Apocalypse___Message_Series_Resources.docx-1.pdf </itunes:summary>
<itunes:subtitle>This week, rather than having a traditional Sunday service, we're giving you back the hour you lost in Daylight Savings Time last week. We're inviting you to use this time to do whatever it is that charges you full. Take a walk, spend time with your fa&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>355</itunes:duration>
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<itunes:keywords>Series: New Normal </itunes:keywords>
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<title>3-21-2021 "We're Giving You an Hour Back" - PDF</title>
<pubDate>Tue, 23 Mar 2021 17:23:37 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>This week, rather than having a traditional Sunday service, we're giving you back the hour you lost in Daylight Savings Time last week. We're inviting you to use this time to do whatever it is that charges you full. Take a walk, spend time with your family, rest, or check out the resource guide from our Spiritual Development Ministry for ideas here: http://www.wellspringsuu.org/new/wp-content/uploads/2021/03/New_Normal__or___How_Not_to_Waste_an_Apocalypse___Message_Series_Resources.docx-1.pdf </description>
<itunes:summary>This week, rather than having a traditional Sunday service, we're giving you back the hour you lost in Daylight Savings Time last week. We're inviting you to use this time to do whatever it is that charges you full. Take a walk, spend time with your family, rest, or check out the resource guide from our Spiritual Development Ministry for ideas here: http://www.wellspringsuu.org/new/wp-content/uploads/2021/03/New_Normal__or___How_Not_to_Waste_an_Apocalypse___Message_Series_Resources.docx-1.pdf </itunes:summary>
<itunes:subtitle>This week, rather than having a traditional Sunday service, we're giving you back the hour you lost in Daylight Savings Time last week. We're inviting you to use this time to do whatever it is that charges you full. Take a walk, spend time with your fa&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:keywords>Series: New Normal </itunes:keywords>
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<title>3-14-2021 New Normal "We Remember So We Can Grow" - Audio</title>
<pubDate>Tue, 16 Mar 2021 19:46:40 +0000</pubDate>
<itunes:author>Revs. Lee Paczulla &amp; Ken Beldon</itunes:author>
<description>Rev. Lee begins with a story about a healthcare worker isolating from her family, and the stress it caused on her young son. This worker asks her son to &#x201C;remember this feeling&#x201D; as we move towards a return to normal. Rev. Lee invites us to remember those who became sick, or those who were lost to this pandemic in the past year. She also references an essay which went viral last year which pointed out that the &#x201C;old normal&#x201D; wasn&#x2019;t all that great, and we have a chance right now to reimagine things.</description>
<itunes:summary>Rev. Lee begins with a story about a healthcare worker isolating from her family, and the stress it caused on her young son. This worker asks her son to &#x201C;remember this feeling&#x201D; as we move towards a return to normal. Rev. Lee invites us to remember those who became sick, or those who were lost to this pandemic in the past year. She also references an essay which went viral last year which pointed out that the &#x201C;old normal&#x201D; wasn&#x2019;t all that great, and we have a chance right now to reimagine things.</itunes:summary>
<itunes:subtitle>Rev. Lee begins with a story about a healthcare worker isolating from her family, and the stress it caused on her young son. This worker asks her son to &#x201C;remember this feeling&#x201D; as we move towards a return to normal. Rev. Lee invites us to remember thos&#x2026;</itunes:subtitle>
<dc:creator>Revs. Lee Paczulla &amp; Ken Beldon</dc:creator>
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<itunes:duration>1926</itunes:duration>
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<title>3-14-2021 New Normal "We Remember So We Can Grow" - PDF</title>
<pubDate>Tue, 16 Mar 2021 19:46:40 +0000</pubDate>
<itunes:author>Revs. Lee Paczulla &amp; Ken Beldon</itunes:author>
<description>Rev. Lee begins with a story about a healthcare worker isolating from her family, and the stress it caused on her young son. This worker asks her son to &#x201C;remember this feeling&#x201D; as we move towards a return to normal. Rev. Lee invites us to remember those who became sick, or those who were lost to this pandemic in the past year. She also references an essay which went viral last year which pointed out that the &#x201C;old normal&#x201D; wasn&#x2019;t all that great, and we have a chance right now to reimagine things.</description>
<itunes:summary>Rev. Lee begins with a story about a healthcare worker isolating from her family, and the stress it caused on her young son. This worker asks her son to &#x201C;remember this feeling&#x201D; as we move towards a return to normal. Rev. Lee invites us to remember those who became sick, or those who were lost to this pandemic in the past year. She also references an essay which went viral last year which pointed out that the &#x201C;old normal&#x201D; wasn&#x2019;t all that great, and we have a chance right now to reimagine things.</itunes:summary>
<itunes:subtitle>Rev. Lee begins with a story about a healthcare worker isolating from her family, and the stress it caused on her young son. This worker asks her son to &#x201C;remember this feeling&#x201D; as we move towards a return to normal. Rev. Lee invites us to remember thos&#x2026;</itunes:subtitle>
<dc:creator>Revs. Lee Paczulla &amp; Ken Beldon</dc:creator>
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<itunes:keywords>3-14-2021 New Normal "We Remember So We Can Grow"</itunes:keywords>
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<title>3-7-2020 New Normal "Apocalypse and Awakening" - Audio</title>
<pubDate>Sun, 07 Mar 2021 23:04:37 +0000</pubDate>
<itunes:author>Revs. Lee Paczulla &amp; Ken Beldon</itunes:author>
<description>This week, Rev. Ken opens our new message series called "New Normal (or How Not to Waste an Apocalypse), by talking about a sculpture unveiling in honor of his father's service to an art museum. As we approach the one year anniversary of Covid lockdown, he reminds us that the Greek word apocalypse means "unveiling." We can look at this time as potentially a time of awakening. Rev, Ken also invites us to complete the lyric: &#x201C;It&#x2019;s the end of the world as we know it, and I feel&#x2026;?&#x201D;</description>
<itunes:summary>This week, Rev. Ken opens our new message series called "New Normal (or How Not to Waste an Apocalypse), by talking about a sculpture unveiling in honor of his father's service to an art museum. As we approach the one year anniversary of Covid lockdown, he reminds us that the Greek word apocalypse means "unveiling." We can look at this time as potentially a time of awakening. Rev, Ken also invites us to complete the lyric: &#x201C;It&#x2019;s the end of the world as we know it, and I feel&#x2026;?&#x201D;</itunes:summary>
<itunes:subtitle>This week, Rev. Ken opens our new message series called "New Normal (or How Not to Waste an Apocalypse), by talking about a sculpture unveiling in honor of his father's service to an art museum. As we approach the one year anniversary of Covid lockdown&#x2026;</itunes:subtitle>
<dc:creator>Revs. Lee Paczulla &amp; Ken Beldon</dc:creator>
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<itunes:duration>1422</itunes:duration>
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<title>3-7-2020 New Normal "Apocalypse and Awakening" - PDF</title>
<pubDate>Sun, 07 Mar 2021 23:04:37 +0000</pubDate>
<itunes:author>Revs. Lee Paczulla &amp; Ken Beldon</itunes:author>
<description>This week, Rev. Ken opens our new message series called "New Normal (or How Not to Waste an Apocalypse), by talking about a sculpture unveiling in honor of his father's service to an art museum. As we approach the one year anniversary of Covid lockdown, he reminds us that the Greek word apocalypse means "unveiling." We can look at this time as potentially a time of awakening. Rev, Ken also invites us to complete the lyric: &#x201C;It&#x2019;s the end of the world as we know it, and I feel&#x2026;?&#x201D;</description>
<itunes:summary>This week, Rev. Ken opens our new message series called "New Normal (or How Not to Waste an Apocalypse), by talking about a sculpture unveiling in honor of his father's service to an art museum. As we approach the one year anniversary of Covid lockdown, he reminds us that the Greek word apocalypse means "unveiling." We can look at this time as potentially a time of awakening. Rev, Ken also invites us to complete the lyric: &#x201C;It&#x2019;s the end of the world as we know it, and I feel&#x2026;?&#x201D;</itunes:summary>
<itunes:subtitle>This week, Rev. Ken opens our new message series called "New Normal (or How Not to Waste an Apocalypse), by talking about a sculpture unveiling in honor of his father's service to an art museum. As we approach the one year anniversary of Covid lockdown&#x2026;</itunes:subtitle>
<dc:creator>Revs. Lee Paczulla &amp; Ken Beldon</dc:creator>
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<title>2-28-2021 Coming Home "Nature Based Practices" - Audio</title>
<pubDate>Sun, 28 Feb 2021 20:44:29 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Rev. Lee begins this week's message by telling us about a tree she used to climb as a child. She also shares a passage from a book called 'Wintering," which acknowledges that life has a natural ebb and flow. Did you ever think you might learn an important lesson about life from a pecan tree? Perhaps you will. Rev. Lee also takes us into the John Heinz refuge in Philadelphia for a few moments of quiet mindfulness together.</description>
<itunes:summary>Rev. Lee begins this week's message by telling us about a tree she used to climb as a child. She also shares a passage from a book called 'Wintering," which acknowledges that life has a natural ebb and flow. Did you ever think you might learn an important lesson about life from a pecan tree? Perhaps you will. Rev. Lee also takes us into the John Heinz refuge in Philadelphia for a few moments of quiet mindfulness together.</itunes:summary>
<itunes:subtitle>Rev. Lee begins this week's message by telling us about a tree she used to climb as a child. She also shares a passage from a book called 'Wintering," which acknowledges that life has a natural ebb and flow. Did you ever think you might learn an import&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>1825</itunes:duration>
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<itunes:keywords>Series: Coming Home </itunes:keywords>
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<title>2-28-2021 Coming Home "Nature Based Practices" - PDF</title>
<pubDate>Sun, 28 Feb 2021 20:44:29 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Rev. Lee begins this week's message by telling us about a tree she used to climb as a child. She also shares a passage from a book called 'Wintering," which acknowledges that life has a natural ebb and flow. Did you ever think you might learn an important lesson about life from a pecan tree? Perhaps you will. Rev. Lee also takes us into the John Heinz refuge in Philadelphia for a few moments of quiet mindfulness together.</description>
<itunes:summary>Rev. Lee begins this week's message by telling us about a tree she used to climb as a child. She also shares a passage from a book called 'Wintering," which acknowledges that life has a natural ebb and flow. Did you ever think you might learn an important lesson about life from a pecan tree? Perhaps you will. Rev. Lee also takes us into the John Heinz refuge in Philadelphia for a few moments of quiet mindfulness together.</itunes:summary>
<itunes:subtitle>Rev. Lee begins this week's message by telling us about a tree she used to climb as a child. She also shares a passage from a book called 'Wintering," which acknowledges that life has a natural ebb and flow. Did you ever think you might learn an import&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<title>2-21-2021 - Coming Home "The Practice of Lectio Divina" - Audio</title>
<pubDate>Sun, 28 Feb 2021 18:13:10 +0000</pubDate>
<itunes:author>Rev. Michael Bush</itunes:author>
<description>This week, Rev. Michael Bush takes us through the practice of Lectio Divina, which is Latin for &#x201C;divine reading." It encourages the reader to follow four practices when reading scripture or spiritual texts. "Lectio, Meditatio, Oratio, Contemplatio." (Translated as: Read, Reflect, Respond, and Rest/Contemplate.) You'll have a chance to practice this along with Rev. Michael as he takes us through a passage from the Gospel of Mark.</description>
<itunes:summary>This week, Rev. Michael Bush takes us through the practice of Lectio Divina, which is Latin for &#x201C;divine reading." It encourages the reader to follow four practices when reading scripture or spiritual texts. "Lectio, Meditatio, Oratio, Contemplatio." (Translated as: Read, Reflect, Respond, and Rest/Contemplate.) You'll have a chance to practice this along with Rev. Michael as he takes us through a passage from the Gospel of Mark.</itunes:summary>
<itunes:subtitle>This week, Rev. Michael Bush takes us through the practice of Lectio Divina, which is Latin for &#x201C;divine reading." It encourages the reader to follow four practices when reading scripture or spiritual texts. "Lectio, Meditatio, Oratio, Contemplatio." (T&#x2026;</itunes:subtitle>
<dc:creator>Rev. Michael Bush</dc:creator>
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<itunes:duration>1679</itunes:duration>
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<itunes:keywords>Series: Coming Home </itunes:keywords>
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<title>2-21-2021 - Coming Home "The Practice of Lectio Divina" - PDF</title>
<pubDate>Sun, 28 Feb 2021 18:13:10 +0000</pubDate>
<itunes:author>Rev. Michael Bush</itunes:author>
<description>This week, Rev. Michael Bush takes us through the practice of Lectio Divina, which is Latin for &#x201C;divine reading." It encourages the reader to follow four practices when reading scripture or spiritual texts. "Lectio, Meditatio, Oratio, Contemplatio." (Translated as: Read, Reflect, Respond, and Rest/Contemplate.) You'll have a chance to practice this along with Rev. Michael as he takes us through a passage from the Gospel of Mark.</description>
<itunes:summary>This week, Rev. Michael Bush takes us through the practice of Lectio Divina, which is Latin for &#x201C;divine reading." It encourages the reader to follow four practices when reading scripture or spiritual texts. "Lectio, Meditatio, Oratio, Contemplatio." (Translated as: Read, Reflect, Respond, and Rest/Contemplate.) You'll have a chance to practice this along with Rev. Michael as he takes us through a passage from the Gospel of Mark.</itunes:summary>
<itunes:subtitle>This week, Rev. Michael Bush takes us through the practice of Lectio Divina, which is Latin for &#x201C;divine reading." It encourages the reader to follow four practices when reading scripture or spiritual texts. "Lectio, Meditatio, Oratio, Contemplatio." (T&#x2026;</itunes:subtitle>
<dc:creator>Rev. Michael Bush</dc:creator>
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<title>2-14-2021 Coming Home - Heart and Compassion Practices - Audio</title>
<pubDate>Wed, 17 Feb 2021 00:04:13 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Rev. Ken speaks about the issues that come along with having the news on all the time, and how sometimes it's impostant to turn it off.  He shares a story about a news reporter who shows emotion while reporting on a family. In the spirit of Valentine's Day, we walk through a heart practice you can do at home. Rev. Ken also shares a prayer for kindness, then a lovingkindness meditation where we can practice compassion even for people we don&#x2019;t know well.</description>
<itunes:summary>Rev. Ken speaks about the issues that come along with having the news on all the time, and how sometimes it's impostant to turn it off.  He shares a story about a news reporter who shows emotion while reporting on a family. In the spirit of Valentine's Day, we walk through a heart practice you can do at home. Rev. Ken also shares a prayer for kindness, then a lovingkindness meditation where we can practice compassion even for people we don&#x2019;t know well.</itunes:summary>
<itunes:subtitle>Rev. Ken speaks about the issues that come along with having the news on all the time, and how sometimes it's impostant to turn it off.  He shares a story about a news reporter who shows emotion while reporting on a family. In the spirit of Valentine's&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1747</itunes:duration>
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<itunes:keywords>Series: Coming Home </itunes:keywords>
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<title>2-14-2021 Coming Home - Heart and Compassion Practices - PDF</title>
<pubDate>Wed, 17 Feb 2021 00:04:13 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Rev. Ken speaks about the issues that come along with having the news on all the time, and how sometimes it's impostant to turn it off.  He shares a story about a news reporter who shows emotion while reporting on a family. In the spirit of Valentine's Day, we walk through a heart practice you can do at home. Rev. Ken also shares a prayer for kindness, then a lovingkindness meditation where we can practice compassion even for people we don&#x2019;t know well.</description>
<itunes:summary>Rev. Ken speaks about the issues that come along with having the news on all the time, and how sometimes it's impostant to turn it off.  He shares a story about a news reporter who shows emotion while reporting on a family. In the spirit of Valentine's Day, we walk through a heart practice you can do at home. Rev. Ken also shares a prayer for kindness, then a lovingkindness meditation where we can practice compassion even for people we don&#x2019;t know well.</itunes:summary>
<itunes:subtitle>Rev. Ken speaks about the issues that come along with having the news on all the time, and how sometimes it's impostant to turn it off.  He shares a story about a news reporter who shows emotion while reporting on a family. In the spirit of Valentine's&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Series: Coming Home </itunes:keywords>
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<title>2-7-2021 Coming Home - "Cooking and Practices of Nourishment" - Audio</title>
<pubDate>Tue, 09 Feb 2021 23:24:37 +0000</pubDate>
<itunes:author>Rev. Aisha Ansano</itunes:author>
<description>Rev. Aisha Ansano is our guest preacher this week, and she tells us about the importance and ritual surrounding family meal time when she was growing up. For this message she asks that you have a bite of food and a sip of something to drink nearby. She also invites you into the ritual of making a simple recipe along with her, such as vinaigrette or cinnamon sugar.</description>
<itunes:summary>Rev. Aisha Ansano is our guest preacher this week, and she tells us about the importance and ritual surrounding family meal time when she was growing up. For this message she asks that you have a bite of food and a sip of something to drink nearby. She also invites you into the ritual of making a simple recipe along with her, such as vinaigrette or cinnamon sugar.</itunes:summary>
<itunes:subtitle>Rev. Aisha Ansano is our guest preacher this week, and she tells us about the importance and ritual surrounding family meal time when she was growing up. For this message she asks that you have a bite of food and a sip of something to drink nearby. She&#x2026;</itunes:subtitle>
<dc:creator>Rev. Aisha Ansano</dc:creator>
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<itunes:duration>1313</itunes:duration>
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<link>https://wellsprings.sermon.net/21741952</link>
<itunes:keywords>Series: Coming Home </itunes:keywords>
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<title>2-7-2021 Coming Home - "Cooking and Practices of Nourishment" - PDF</title>
<pubDate>Tue, 09 Feb 2021 23:24:37 +0000</pubDate>
<itunes:author>Rev. Aisha Ansano</itunes:author>
<description>Rev. Aisha Ansano is our guest preacher this week, and she tells us about the importance and ritual surrounding family meal time when she was growing up. For this message she asks that you have a bite of food and a sip of something to drink nearby. She also invites you into the ritual of making a simple recipe along with her, such as vinaigrette or cinnamon sugar.</description>
<itunes:summary>Rev. Aisha Ansano is our guest preacher this week, and she tells us about the importance and ritual surrounding family meal time when she was growing up. For this message she asks that you have a bite of food and a sip of something to drink nearby. She also invites you into the ritual of making a simple recipe along with her, such as vinaigrette or cinnamon sugar.</itunes:summary>
<itunes:subtitle>Rev. Aisha Ansano is our guest preacher this week, and she tells us about the importance and ritual surrounding family meal time when she was growing up. For this message she asks that you have a bite of food and a sip of something to drink nearby. She&#x2026;</itunes:subtitle>
<dc:creator>Rev. Aisha Ansano</dc:creator>
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<itunes:keywords>Series: Coming Home </itunes:keywords>
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<title>1-31-21 Coming Home "The Practice of Yoga and Embodied Movement" - Audio</title>
<pubDate>Tue, 02 Feb 2021 21:04:23 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>This week, Rev. Lee begins with telling us a story about how pandemic stress has affected some friends of hers, and how, in a moment of intense pressure, her friend as able to think "I'm alive right now and with the people I love." The idea of "Coming Home" to your own body might not be something we think of often, but it's an important practice. During this message, yoga instructor Gael Alba takes us through some gentle guided movement and breathing. All you'll need is some comfortable clothing and either a space on the floor or a chair.</description>
<itunes:summary>This week, Rev. Lee begins with telling us a story about how pandemic stress has affected some friends of hers, and how, in a moment of intense pressure, her friend as able to think "I'm alive right now and with the people I love." The idea of "Coming Home" to your own body might not be something we think of often, but it's an important practice. During this message, yoga instructor Gael Alba takes us through some gentle guided movement and breathing. All you'll need is some comfortable clothing and either a space on the floor or a chair.</itunes:summary>
<itunes:subtitle>This week, Rev. Lee begins with telling us a story about how pandemic stress has affected some friends of hers, and how, in a moment of intense pressure, her friend as able to think "I'm alive right now and with the people I love." The idea of "Coming &#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>2188</itunes:duration>
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<link>https://wellsprings.sermon.net/21738291</link>
<itunes:keywords>Series: Coming Home </itunes:keywords>
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<title>1-31-21 Coming Home "The Practice of Yoga and Embodied Movement" - PDF</title>
<pubDate>Tue, 02 Feb 2021 21:04:23 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>This week, Rev. Lee begins with telling us a story about how pandemic stress has affected some friends of hers, and how, in a moment of intense pressure, her friend as able to think "I'm alive right now and with the people I love." The idea of "Coming Home" to your own body might not be something we think of often, but it's an important practice. During this message, yoga instructor Gael Alba takes us through some gentle guided movement and breathing. All you'll need is some comfortable clothing and either a space on the floor or a chair.</description>
<itunes:summary>This week, Rev. Lee begins with telling us a story about how pandemic stress has affected some friends of hers, and how, in a moment of intense pressure, her friend as able to think "I'm alive right now and with the people I love." The idea of "Coming Home" to your own body might not be something we think of often, but it's an important practice. During this message, yoga instructor Gael Alba takes us through some gentle guided movement and breathing. All you'll need is some comfortable clothing and either a space on the floor or a chair.</itunes:summary>
<itunes:subtitle>This week, Rev. Lee begins with telling us a story about how pandemic stress has affected some friends of hers, and how, in a moment of intense pressure, her friend as able to think "I'm alive right now and with the people I love." The idea of "Coming &#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:keywords>Series: Coming Home </itunes:keywords>
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<title>1-24-2021 Coming Home - "The Practice of Drawing and Artwork" - Audio</title>
<pubDate>Tue, 26 Jan 2021 18:02:31 +0000</pubDate>
<itunes:author>Chris Groppe</itunes:author>
<description>In this week's message, lay preacher, Chris Groppe, shares his spiritual practice of drawing. He talks a bit about his personal history with drawing, and how it's sometimes been set aside as an activity for another time. But once he began looking at is as a means of creating a sacred space, he realized it can be used as a spiritual practice anywhere and anytime.

This message provides two opportunities to draw along with Chris, so be sure to have a pencil and paper somewhere nearby!</description>
<itunes:summary>In this week's message, lay preacher, Chris Groppe, shares his spiritual practice of drawing. He talks a bit about his personal history with drawing, and how it's sometimes been set aside as an activity for another time. But once he began looking at is as a means of creating a sacred space, he realized it can be used as a spiritual practice anywhere and anytime.

This message provides two opportunities to draw along with Chris, so be sure to have a pencil and paper somewhere nearby!</itunes:summary>
<itunes:subtitle>In this week's message, lay preacher, Chris Groppe, shares his spiritual practice of drawing. He talks a bit about his personal history with drawing, and how it's sometimes been set aside as an activity for another time. But once he began looking at is&#x2026;</itunes:subtitle>
<dc:creator>Chris Groppe</dc:creator>
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<itunes:duration>1365</itunes:duration>
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<link>https://wellsprings.sermon.net/21734623</link>
<itunes:keywords>Series: Coming Home </itunes:keywords>
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<title>1-24-2021 Coming Home - "The Practice of Drawing and Artwork" - PDF</title>
<pubDate>Tue, 26 Jan 2021 18:02:31 +0000</pubDate>
<itunes:author>Chris Groppe</itunes:author>
<description>In this week's message, lay preacher, Chris Groppe, shares his spiritual practice of drawing. He talks a bit about his personal history with drawing, and how it's sometimes been set aside as an activity for another time. But once he began looking at is as a means of creating a sacred space, he realized it can be used as a spiritual practice anywhere and anytime.

This message provides two opportunities to draw along with Chris, so be sure to have a pencil and paper somewhere nearby!</description>
<itunes:summary>In this week's message, lay preacher, Chris Groppe, shares his spiritual practice of drawing. He talks a bit about his personal history with drawing, and how it's sometimes been set aside as an activity for another time. But once he began looking at is as a means of creating a sacred space, he realized it can be used as a spiritual practice anywhere and anytime.

This message provides two opportunities to draw along with Chris, so be sure to have a pencil and paper somewhere nearby!</itunes:summary>
<itunes:subtitle>In this week's message, lay preacher, Chris Groppe, shares his spiritual practice of drawing. He talks a bit about his personal history with drawing, and how it's sometimes been set aside as an activity for another time. But once he began looking at is&#x2026;</itunes:subtitle>
<dc:creator>Chris Groppe</dc:creator>
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<itunes:keywords>Series: Coming Home </itunes:keywords>
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<title>1-17-2021 Coming Home - "The Practice of Mindfulness" - Audio</title>
<pubDate>Tue, 19 Jan 2021 23:31:25 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Rev. Ken begins by telling us that mindfulness is about perspective. He brings up Schoolhouse Rock, and challenges the idea that a person is a noun. He believes that a person is much more of an active state of being. Mindfulness isn&#x2019;t just about accessing more calm. It&#x2019;s about opening up our experiences. He also gives us an invitation to participate in a short mindfulness practice. He concludes with a story about the Buddha.</description>
<itunes:summary>Rev. Ken begins by telling us that mindfulness is about perspective. He brings up Schoolhouse Rock, and challenges the idea that a person is a noun. He believes that a person is much more of an active state of being. Mindfulness isn&#x2019;t just about accessing more calm. It&#x2019;s about opening up our experiences. He also gives us an invitation to participate in a short mindfulness practice. He concludes with a story about the Buddha.</itunes:summary>
<itunes:subtitle>Rev. Ken begins by telling us that mindfulness is about perspective. He brings up Schoolhouse Rock, and challenges the idea that a person is a noun. He believes that a person is much more of an active state of being. Mindfulness isn&#x2019;t just about access&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1592</itunes:duration>
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<itunes:keywords>Series: Coming Home </itunes:keywords>
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<title>1-17-2021 Coming Home - "The Practice of Mindfulness" - PDF</title>
<pubDate>Tue, 19 Jan 2021 23:31:25 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Rev. Ken begins by telling us that mindfulness is about perspective. He brings up Schoolhouse Rock, and challenges the idea that a person is a noun. He believes that a person is much more of an active state of being. Mindfulness isn&#x2019;t just about accessing more calm. It&#x2019;s about opening up our experiences. He also gives us an invitation to participate in a short mindfulness practice. He concludes with a story about the Buddha.</description>
<itunes:summary>Rev. Ken begins by telling us that mindfulness is about perspective. He brings up Schoolhouse Rock, and challenges the idea that a person is a noun. He believes that a person is much more of an active state of being. Mindfulness isn&#x2019;t just about accessing more calm. It&#x2019;s about opening up our experiences. He also gives us an invitation to participate in a short mindfulness practice. He concludes with a story about the Buddha.</itunes:summary>
<itunes:subtitle>Rev. Ken begins by telling us that mindfulness is about perspective. He brings up Schoolhouse Rock, and challenges the idea that a person is a noun. He believes that a person is much more of an active state of being. Mindfulness isn&#x2019;t just about access&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Series: Coming Home </itunes:keywords>
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<title>1-10-2021 Coming Home - "The Practice of Generosity" - Audio</title>
<pubDate>Tue, 12 Jan 2021 18:24:02 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Rev. Lee struggles a bit with what to say about the events at the Capitol this week. She planned to introduce the practice of generosity, but thought the message might not make sense this week. But when she thought more about it, she realized that generosity is a practice of  pushing back against toxic individualism &#x201C;I&#x2019;ve got mine, and you&#x2019;ve got yours&#x2026; good luck.&#x201D; She shares with us how she began practicing generosity herself this year, now that her everyday expenses are down during the pandemic. She ends by asking us to take up a small generosity practice that we can do today.</description>
<itunes:summary>Rev. Lee struggles a bit with what to say about the events at the Capitol this week. She planned to introduce the practice of generosity, but thought the message might not make sense this week. But when she thought more about it, she realized that generosity is a practice of  pushing back against toxic individualism &#x201C;I&#x2019;ve got mine, and you&#x2019;ve got yours&#x2026; good luck.&#x201D; She shares with us how she began practicing generosity herself this year, now that her everyday expenses are down during the pandemic. She ends by asking us to take up a small generosity practice that we can do today.</itunes:summary>
<itunes:subtitle>Rev. Lee struggles a bit with what to say about the events at the Capitol this week. She planned to introduce the practice of generosity, but thought the message might not make sense this week. But when she thought more about it, she realized that gene&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>1979</itunes:duration>
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<itunes:keywords>Series: Coming Home </itunes:keywords>
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<title>1-10-2021 Coming Home - "The Practice of Generosity" - PDF</title>
<pubDate>Tue, 12 Jan 2021 18:24:02 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Rev. Lee struggles a bit with what to say about the events at the Capitol this week. She planned to introduce the practice of generosity, but thought the message might not make sense this week. But when she thought more about it, she realized that generosity is a practice of  pushing back against toxic individualism &#x201C;I&#x2019;ve got mine, and you&#x2019;ve got yours&#x2026; good luck.&#x201D; She shares with us how she began practicing generosity herself this year, now that her everyday expenses are down during the pandemic. She ends by asking us to take up a small generosity practice that we can do today.</description>
<itunes:summary>Rev. Lee struggles a bit with what to say about the events at the Capitol this week. She planned to introduce the practice of generosity, but thought the message might not make sense this week. But when she thought more about it, she realized that generosity is a practice of  pushing back against toxic individualism &#x201C;I&#x2019;ve got mine, and you&#x2019;ve got yours&#x2026; good luck.&#x201D; She shares with us how she began practicing generosity herself this year, now that her everyday expenses are down during the pandemic. She ends by asking us to take up a small generosity practice that we can do today.</itunes:summary>
<itunes:subtitle>Rev. Lee struggles a bit with what to say about the events at the Capitol this week. She planned to introduce the practice of generosity, but thought the message might not make sense this week. But when she thought more about it, she realized that gene&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:keywords>Series: Coming Home </itunes:keywords>
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<title>1-3-2021 New Year's Service - "Make Way" - Audio</title>
<pubDate>Tue, 05 Jan 2021 23:35:07 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>This week, Rev. Ken opens our annual New Year's service with the story of The Epiphany, and talks about the restoration of a painting of the Magi by Leonardo da Vinci. After the painting was cleaned, more detail and color than anyone expected was revealed. Isn't that how life is sometimes? So many things can build up and get in the way of us living the lives we really want. </description>
<itunes:summary>This week, Rev. Ken opens our annual New Year's service with the story of The Epiphany, and talks about the restoration of a painting of the Magi by Leonardo da Vinci. After the painting was cleaned, more detail and color than anyone expected was revealed. Isn't that how life is sometimes? So many things can build up and get in the way of us living the lives we really want. </itunes:summary>
<itunes:subtitle>This week, Rev. Ken opens our annual New Year's service with the story of The Epiphany, and talks about the restoration of a painting of the Magi by Leonardo da Vinci. After the painting was cleaned, more detail and color than anyone expected was revea&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1149</itunes:duration>
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<link>https://wellsprings.sermon.net/21723384</link>
<itunes:keywords>Series: Special Message </itunes:keywords>
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<title>1-3-2021 New Year's Service - "Make Way" - PDF</title>
<pubDate>Tue, 05 Jan 2021 23:35:07 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>This week, Rev. Ken opens our annual New Year's service with the story of The Epiphany, and talks about the restoration of a painting of the Magi by Leonardo da Vinci. After the painting was cleaned, more detail and color than anyone expected was revealed. Isn't that how life is sometimes? So many things can build up and get in the way of us living the lives we really want. </description>
<itunes:summary>This week, Rev. Ken opens our annual New Year's service with the story of The Epiphany, and talks about the restoration of a painting of the Magi by Leonardo da Vinci. After the painting was cleaned, more detail and color than anyone expected was revealed. Isn't that how life is sometimes? So many things can build up and get in the way of us living the lives we really want. </itunes:summary>
<itunes:subtitle>This week, Rev. Ken opens our annual New Year's service with the story of The Epiphany, and talks about the restoration of a painting of the Magi by Leonardo da Vinci. After the painting was cleaned, more detail and color than anyone expected was revea&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Series: Special Message </itunes:keywords>
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<title>12-27-2020 How to Be Afraid "Can't Unsee" - Audio</title>
<pubDate>Tue, 29 Dec 2020 18:53:15 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Rev. Lee talks about a friend's policy towards internet use with children: Before you click on something, think about whether you really want to watch, becauase once you see it, you can't unsee it. She also talks about a reality show where drag performers put on shows in small communities to help let people know that there are all types of people in every community. She includes a parable from the bible wherein Jesus talks about men given land, but not realizing what they have.</description>
<itunes:summary>Rev. Lee talks about a friend's policy towards internet use with children: Before you click on something, think about whether you really want to watch, becauase once you see it, you can't unsee it. She also talks about a reality show where drag performers put on shows in small communities to help let people know that there are all types of people in every community. She includes a parable from the bible wherein Jesus talks about men given land, but not realizing what they have.</itunes:summary>
<itunes:subtitle>Rev. Lee talks about a friend's policy towards internet use with children: Before you click on something, think about whether you really want to watch, becauase once you see it, you can't unsee it. She also talks about a reality show where drag perform&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>1315</itunes:duration>
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<link>https://wellsprings.sermon.net/21719545</link>
<itunes:keywords>Series: How to Be Afraid </itunes:keywords>
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<title>12-27-2020 How to Be Afraid "Can't Unsee" - PDF</title>
<pubDate>Tue, 29 Dec 2020 18:53:15 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Rev. Lee talks about a friend's policy towards internet use with children: Before you click on something, think about whether you really want to watch, becauase once you see it, you can't unsee it. She also talks about a reality show where drag performers put on shows in small communities to help let people know that there are all types of people in every community. She includes a parable from the bible wherein Jesus talks about men given land, but not realizing what they have.</description>
<itunes:summary>Rev. Lee talks about a friend's policy towards internet use with children: Before you click on something, think about whether you really want to watch, becauase once you see it, you can't unsee it. She also talks about a reality show where drag performers put on shows in small communities to help let people know that there are all types of people in every community. She includes a parable from the bible wherein Jesus talks about men given land, but not realizing what they have.</itunes:summary>
<itunes:subtitle>Rev. Lee talks about a friend's policy towards internet use with children: Before you click on something, think about whether you really want to watch, becauase once you see it, you can't unsee it. She also talks about a reality show where drag perform&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:keywords>Series: How to Be Afraid </itunes:keywords>
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<title>Christmas Eve Service - Audio</title>
<pubDate>Tue, 29 Dec 2020 18:41:51 +0000</pubDate>
<itunes:author>Revs. Lee Paczulla &amp; Ken Beldon</itunes:author>
<description>Rev. Lee brings us our annual Christmas Eve service - this year inspired by the movie Home Alone.</description>
<itunes:summary>Rev. Lee brings us our annual Christmas Eve service - this year inspired by the movie Home Alone.</itunes:summary>
<itunes:subtitle>Rev. Lee brings us our annual Christmas Eve service - this year inspired by the movie Home Alone.&#x2026;</itunes:subtitle>
<dc:creator>Revs. Lee Paczulla &amp; Ken Beldon</dc:creator>
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<itunes:duration>965</itunes:duration>
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<link>https://wellsprings.sermon.net/21719540</link>
<itunes:keywords>Christmas Eve Service</itunes:keywords>
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<title>Christmas Eve Service - PDF</title>
<pubDate>Tue, 29 Dec 2020 18:41:51 +0000</pubDate>
<itunes:author>Revs. Lee Paczulla &amp; Ken Beldon</itunes:author>
<description>Rev. Lee brings us our annual Christmas Eve service - this year inspired by the movie Home Alone.</description>
<itunes:summary>Rev. Lee brings us our annual Christmas Eve service - this year inspired by the movie Home Alone.</itunes:summary>
<itunes:subtitle>Rev. Lee brings us our annual Christmas Eve service - this year inspired by the movie Home Alone.&#x2026;</itunes:subtitle>
<dc:creator>Revs. Lee Paczulla &amp; Ken Beldon</dc:creator>
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<itunes:keywords>Christmas Eve Service</itunes:keywords>
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<title>12-20-2020 How to Be Afraid - "Darkness Visible" - Audio</title>
<pubDate>Tue, 22 Dec 2020 17:58:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Rev. Ken shares a story from Anne Lamott wherein she talks about calling around to different friends trying to find the true meaning of Advent. She doesn&#x2019;t have much luck until she reaches a Jesuit friend who has 35 years of sobriety. He shares a dramatic event which happened early in his own recovery wherein folks at a 12-step meeting showed compassion to a man in a terrible state. The patience they showed then, evoked the feeling of Advent for this friend.</description>
<itunes:summary>Rev. Ken shares a story from Anne Lamott wherein she talks about calling around to different friends trying to find the true meaning of Advent. She doesn&#x2019;t have much luck until she reaches a Jesuit friend who has 35 years of sobriety. He shares a dramatic event which happened early in his own recovery wherein folks at a 12-step meeting showed compassion to a man in a terrible state. The patience they showed then, evoked the feeling of Advent for this friend.</itunes:summary>
<itunes:subtitle>Rev. Ken shares a story from Anne Lamott wherein she talks about calling around to different friends trying to find the true meaning of Advent. She doesn&#x2019;t have much luck until she reaches a Jesuit friend who has 35 years of sobriety. He shares a drama&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1472</itunes:duration>
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<itunes:keywords>Series: How to Be Afraid </itunes:keywords>
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<title>12-20-2020 How to Be Afraid - "Darkness Visible" - PDF</title>
<pubDate>Tue, 22 Dec 2020 17:58:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Rev. Ken shares a story from Anne Lamott wherein she talks about calling around to different friends trying to find the true meaning of Advent. She doesn&#x2019;t have much luck until she reaches a Jesuit friend who has 35 years of sobriety. He shares a dramatic event which happened early in his own recovery wherein folks at a 12-step meeting showed compassion to a man in a terrible state. The patience they showed then, evoked the feeling of Advent for this friend.</description>
<itunes:summary>Rev. Ken shares a story from Anne Lamott wherein she talks about calling around to different friends trying to find the true meaning of Advent. She doesn&#x2019;t have much luck until she reaches a Jesuit friend who has 35 years of sobriety. He shares a dramatic event which happened early in his own recovery wherein folks at a 12-step meeting showed compassion to a man in a terrible state. The patience they showed then, evoked the feeling of Advent for this friend.</itunes:summary>
<itunes:subtitle>Rev. Ken shares a story from Anne Lamott wherein she talks about calling around to different friends trying to find the true meaning of Advent. She doesn&#x2019;t have much luck until she reaches a Jesuit friend who has 35 years of sobriety. He shares a drama&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Series: How to Be Afraid </itunes:keywords>
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<title>12-13-2020 How to Be Afraid - "The Gift of Fear" - Audio</title>
<pubDate>Tue, 15 Dec 2020 20:54:04 +0000</pubDate>
<itunes:author>Kathleen Higgins</itunes:author>
<description>Lay preacher, Kathleen Higgins shares her message, beginning about a close encounter with a rattlesnake. She mentions the Gavin deBecker book "The Gift of Fear" which focuses on figuring out what is real danger and what is dread. Dread is more about imagination. She also shares a story about her grandson experiencing seizures, and a story about attending a conference of gun violence survivors where a fire alarm went off and frightened many people in the audience.</description>
<itunes:summary>Lay preacher, Kathleen Higgins shares her message, beginning about a close encounter with a rattlesnake. She mentions the Gavin deBecker book "The Gift of Fear" which focuses on figuring out what is real danger and what is dread. Dread is more about imagination. She also shares a story about her grandson experiencing seizures, and a story about attending a conference of gun violence survivors where a fire alarm went off and frightened many people in the audience.</itunes:summary>
<itunes:subtitle>Lay preacher, Kathleen Higgins shares her message, beginning about a close encounter with a rattlesnake. She mentions the Gavin deBecker book "The Gift of Fear" which focuses on figuring out what is real danger and what is dread. Dread is more about im&#x2026;</itunes:subtitle>
<dc:creator>Kathleen Higgins</dc:creator>
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<itunes:duration>958</itunes:duration>
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<itunes:keywords>Series: How to Be Afraid </itunes:keywords>
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<title>12-13-2020 How to Be Afraid - "The Gift of Fear" - PDF</title>
<pubDate>Tue, 15 Dec 2020 20:54:04 +0000</pubDate>
<itunes:author>Kathleen Higgins</itunes:author>
<description>Lay preacher, Kathleen Higgins shares her message, beginning about a close encounter with a rattlesnake. She mentions the Gavin deBecker book "The Gift of Fear" which focuses on figuring out what is real danger and what is dread. Dread is more about imagination. She also shares a story about her grandson experiencing seizures, and a story about attending a conference of gun violence survivors where a fire alarm went off and frightened many people in the audience.</description>
<itunes:summary>Lay preacher, Kathleen Higgins shares her message, beginning about a close encounter with a rattlesnake. She mentions the Gavin deBecker book "The Gift of Fear" which focuses on figuring out what is real danger and what is dread. Dread is more about imagination. She also shares a story about her grandson experiencing seizures, and a story about attending a conference of gun violence survivors where a fire alarm went off and frightened many people in the audience.</itunes:summary>
<itunes:subtitle>Lay preacher, Kathleen Higgins shares her message, beginning about a close encounter with a rattlesnake. She mentions the Gavin deBecker book "The Gift of Fear" which focuses on figuring out what is real danger and what is dread. Dread is more about im&#x2026;</itunes:subtitle>
<dc:creator>Kathleen Higgins</dc:creator>
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<itunes:keywords>Series: How to Be Afraid </itunes:keywords>
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<item>
<title>Scary Stories - Audio</title>
<pubDate>Tue, 08 Dec 2020 21:49:53 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>This week, Rev. Ken talks about how he is a fan of scary stories, even horror movies, even living as a person with an anxiety disorder. He shares how sometimes, experiencing fear as a story can help us realize why fear is an important part of life. He also talks about being a fan of Taylor Swift's album, Folklore, especially a song which seems to approach fear from a child's perspective.

</description>
<itunes:summary>This week, Rev. Ken talks about how he is a fan of scary stories, even horror movies, even living as a person with an anxiety disorder. He shares how sometimes, experiencing fear as a story can help us realize why fear is an important part of life. He also talks about being a fan of Taylor Swift's album, Folklore, especially a song which seems to approach fear from a child's perspective.

</itunes:summary>
<itunes:subtitle>This week, Rev. Ken talks about how he is a fan of scary stories, even horror movies, even living as a person with an anxiety disorder. He shares how sometimes, experiencing fear as a story can help us realize why fear is an important part of life. He &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Series: How to Be Afraid </itunes:keywords>
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<item>
<title>Scary Stories - PDF</title>
<pubDate>Tue, 08 Dec 2020 21:49:53 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>This week, Rev. Ken talks about how he is a fan of scary stories, even horror movies, even living as a person with an anxiety disorder. He shares how sometimes, experiencing fear as a story can help us realize why fear is an important part of life. He also talks about being a fan of Taylor Swift's album, Folklore, especially a song which seems to approach fear from a child's perspective.

</description>
<itunes:summary>This week, Rev. Ken talks about how he is a fan of scary stories, even horror movies, even living as a person with an anxiety disorder. He shares how sometimes, experiencing fear as a story can help us realize why fear is an important part of life. He also talks about being a fan of Taylor Swift's album, Folklore, especially a song which seems to approach fear from a child's perspective.

</itunes:summary>
<itunes:subtitle>This week, Rev. Ken talks about how he is a fan of scary stories, even horror movies, even living as a person with an anxiety disorder. He shares how sometimes, experiencing fear as a story can help us realize why fear is an important part of life. He &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<title>11-29-2020 How to Be Afraid - "Making Friends With Fear" - Audio</title>
<pubDate>Tue, 01 Dec 2020 21:01:54 +0000</pubDate>
<itunes:author>Revs. Lee Paczulla &amp; Ken Beldon</itunes:author>
<description>Lay preacher, Rodney Whittenberg, talks about feeling afraid often in life, but reminds us that fear is sometimes a useful emotion. Fear can help us make decisions in our own best interests. To illustrate, he shares a story of his father feeling afraid while driving, and also a story from a friend of his who happens to be an Army Ranger. What happens when we embrace the fear we feel, rather than trying to shove it aside?</description>
<itunes:summary>Lay preacher, Rodney Whittenberg, talks about feeling afraid often in life, but reminds us that fear is sometimes a useful emotion. Fear can help us make decisions in our own best interests. To illustrate, he shares a story of his father feeling afraid while driving, and also a story from a friend of his who happens to be an Army Ranger. What happens when we embrace the fear we feel, rather than trying to shove it aside?</itunes:summary>
<itunes:subtitle>Lay preacher, Rodney Whittenberg, talks about feeling afraid often in life, but reminds us that fear is sometimes a useful emotion. Fear can help us make decisions in our own best interests. To illustrate, he shares a story of his father feeling afraid&#x2026;</itunes:subtitle>
<dc:creator>Revs. Lee Paczulla &amp; Ken Beldon</dc:creator>
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<itunes:duration>1273</itunes:duration>
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<title>11-29-2020 How to Be Afraid - "Making Friends With Fear" - PDF</title>
<pubDate>Tue, 01 Dec 2020 21:01:54 +0000</pubDate>
<itunes:author>Revs. Lee Paczulla &amp; Ken Beldon</itunes:author>
<description>Lay preacher, Rodney Whittenberg, talks about feeling afraid often in life, but reminds us that fear is sometimes a useful emotion. Fear can help us make decisions in our own best interests. To illustrate, he shares a story of his father feeling afraid while driving, and also a story from a friend of his who happens to be an Army Ranger. What happens when we embrace the fear we feel, rather than trying to shove it aside?</description>
<itunes:summary>Lay preacher, Rodney Whittenberg, talks about feeling afraid often in life, but reminds us that fear is sometimes a useful emotion. Fear can help us make decisions in our own best interests. To illustrate, he shares a story of his father feeling afraid while driving, and also a story from a friend of his who happens to be an Army Ranger. What happens when we embrace the fear we feel, rather than trying to shove it aside?</itunes:summary>
<itunes:subtitle>Lay preacher, Rodney Whittenberg, talks about feeling afraid often in life, but reminds us that fear is sometimes a useful emotion. Fear can help us make decisions in our own best interests. To illustrate, he shares a story of his father feeling afraid&#x2026;</itunes:subtitle>
<dc:creator>Revs. Lee Paczulla &amp; Ken Beldon</dc:creator>
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<item>
<title>11-22-2020 Wild and Precious Life - Audio</title>
<pubDate>Wed, 25 Nov 2020 21:36:39 +0000</pubDate>
<itunes:author>WellSprings Congregation</itunes:author>
<description>Each year, we ask different WellSpringers to answer the question "What is it you plan to do with your one wild and precious life?" Today, you can hear thoughtful, creative, honest, and inspiring stories from five different people in our congregation.</description>
<itunes:summary>Each year, we ask different WellSpringers to answer the question "What is it you plan to do with your one wild and precious life?" Today, you can hear thoughtful, creative, honest, and inspiring stories from five different people in our congregation.</itunes:summary>
<itunes:subtitle>Each year, we ask different WellSpringers to answer the question "What is it you plan to do with your one wild and precious life?" Today, you can hear thoughtful, creative, honest, and inspiring stories from five different people in our congregation.&#x2026;</itunes:subtitle>
<dc:creator>WellSprings Congregation</dc:creator>
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<itunes:duration>1820</itunes:duration>
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<itunes:keywords>Series: How to Be Afraid </itunes:keywords>
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</item>
<item>
<title>11-22-2020 Wild and Precious Life - PDF</title>
<pubDate>Wed, 25 Nov 2020 21:36:39 +0000</pubDate>
<itunes:author>WellSprings Congregation</itunes:author>
<description>Each year, we ask different WellSpringers to answer the question "What is it you plan to do with your one wild and precious life?" Today, you can hear thoughtful, creative, honest, and inspiring stories from five different people in our congregation.</description>
<itunes:summary>Each year, we ask different WellSpringers to answer the question "What is it you plan to do with your one wild and precious life?" Today, you can hear thoughtful, creative, honest, and inspiring stories from five different people in our congregation.</itunes:summary>
<itunes:subtitle>Each year, we ask different WellSpringers to answer the question "What is it you plan to do with your one wild and precious life?" Today, you can hear thoughtful, creative, honest, and inspiring stories from five different people in our congregation.&#x2026;</itunes:subtitle>
<dc:creator>WellSprings Congregation</dc:creator>
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<itunes:keywords>Series: How to Be Afraid </itunes:keywords>
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<item>
<title>11-15-2020 How to be Afraid, "With, Not In" - Audio</title>
<pubDate>Tue, 17 Nov 2020 23:48:47 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>This week, Rev. Lee discusses the concept of living with our fear, but not in it. This past week, with the election and the rising Covid cases, has made us realize how fragile and vulnerable we still are. 
Rev. Lee also admits her fear of snakes and shares a story about a recent encounter with a snake on a hike. In the moment, she was able to be with her fear, and realize that not only was it a harmless type of snake, but that it was also afraid of her.
Of course, there's a difference between the type of fear that occurs naturally, and someone manipulating you into a fearful situation; Rev. Lee explores those important distinctions.</description>
<itunes:summary>This week, Rev. Lee discusses the concept of living with our fear, but not in it. This past week, with the election and the rising Covid cases, has made us realize how fragile and vulnerable we still are. 
Rev. Lee also admits her fear of snakes and shares a story about a recent encounter with a snake on a hike. In the moment, she was able to be with her fear, and realize that not only was it a harmless type of snake, but that it was also afraid of her.
Of course, there's a difference between the type of fear that occurs naturally, and someone manipulating you into a fearful situation; Rev. Lee explores those important distinctions.</itunes:summary>
<itunes:subtitle>This week, Rev. Lee discusses the concept of living with our fear, but not in it. This past week, with the election and the rising Covid cases, has made us realize how fragile and vulnerable we still are. 
Rev. Lee also admits her fear of snakes and sh&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>2081</itunes:duration>
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<itunes:keywords>Series: How to Be Afraid </itunes:keywords>
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<item>
<title>11-15-2020 How to be Afraid, "With, Not In" - PDF</title>
<pubDate>Tue, 17 Nov 2020 23:48:47 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>This week, Rev. Lee discusses the concept of living with our fear, but not in it. This past week, with the election and the rising Covid cases, has made us realize how fragile and vulnerable we still are. 
Rev. Lee also admits her fear of snakes and shares a story about a recent encounter with a snake on a hike. In the moment, she was able to be with her fear, and realize that not only was it a harmless type of snake, but that it was also afraid of her.
Of course, there's a difference between the type of fear that occurs naturally, and someone manipulating you into a fearful situation; Rev. Lee explores those important distinctions.</description>
<itunes:summary>This week, Rev. Lee discusses the concept of living with our fear, but not in it. This past week, with the election and the rising Covid cases, has made us realize how fragile and vulnerable we still are. 
Rev. Lee also admits her fear of snakes and shares a story about a recent encounter with a snake on a hike. In the moment, she was able to be with her fear, and realize that not only was it a harmless type of snake, but that it was also afraid of her.
Of course, there's a difference between the type of fear that occurs naturally, and someone manipulating you into a fearful situation; Rev. Lee explores those important distinctions.</itunes:summary>
<itunes:subtitle>This week, Rev. Lee discusses the concept of living with our fear, but not in it. This past week, with the election and the rising Covid cases, has made us realize how fragile and vulnerable we still are. 
Rev. Lee also admits her fear of snakes and sh&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:keywords>Series: How to Be Afraid </itunes:keywords>
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<item>
<title>11-8-2020, How to Be Afraid "When, Not If" - Audio</title>
<pubDate>Tue, 10 Nov 2020 21:37:26 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Rev. Ken begins our new Message series "How to Be Afraid" with a late-recorded message about the election. 

He remembers a slogan "Pain is just weakness leaving the body," while recounting a time when he himself got injured during a half marathon. He also talks about the use and abuse of fear. There are some who believe that fear is only weakness, but the denial of fear is sometimes why people stop listening not only to themsevles, but to each other too.</description>
<itunes:summary>Rev. Ken begins our new Message series "How to Be Afraid" with a late-recorded message about the election. 

He remembers a slogan "Pain is just weakness leaving the body," while recounting a time when he himself got injured during a half marathon. He also talks about the use and abuse of fear. There are some who believe that fear is only weakness, but the denial of fear is sometimes why people stop listening not only to themsevles, but to each other too.</itunes:summary>
<itunes:subtitle>Rev. Ken begins our new Message series "How to Be Afraid" with a late-recorded message about the election. 

He remembers a slogan "Pain is just weakness leaving the body," while recounting a time when he himself got injured during a half marathon. He &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1399</itunes:duration>
<guid>https://wellsprings.sermon.net/21692150/controller/link/action/podcast/type/audio_1182020howtobeafraidwhennotif/id/3565449.mp3</guid>
<link>https://wellsprings.sermon.net/21692150</link>
<itunes:keywords>Series: How to Be Afraid </itunes:keywords>
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</item>
<item>
<title>11-8-2020, How to Be Afraid "When, Not If" - PDF</title>
<pubDate>Tue, 10 Nov 2020 21:37:26 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Rev. Ken begins our new Message series "How to Be Afraid" with a late-recorded message about the election. 

He remembers a slogan "Pain is just weakness leaving the body," while recounting a time when he himself got injured during a half marathon. He also talks about the use and abuse of fear. There are some who believe that fear is only weakness, but the denial of fear is sometimes why people stop listening not only to themsevles, but to each other too.</description>
<itunes:summary>Rev. Ken begins our new Message series "How to Be Afraid" with a late-recorded message about the election. 

He remembers a slogan "Pain is just weakness leaving the body," while recounting a time when he himself got injured during a half marathon. He also talks about the use and abuse of fear. There are some who believe that fear is only weakness, but the denial of fear is sometimes why people stop listening not only to themsevles, but to each other too.</itunes:summary>
<itunes:subtitle>Rev. Ken begins our new Message series "How to Be Afraid" with a late-recorded message about the election. 

He remembers a slogan "Pain is just weakness leaving the body," while recounting a time when he himself got injured during a half marathon. He &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Series: How to Be Afraid </itunes:keywords>
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<title>11-1-2020, The Cloud Over Everything - "Break Your Heart" - Audio</title>
<pubDate>Tue, 03 Nov 2020 20:31:56 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>In this week's message, Rev. Lee talks about the upcoming election, and admits that she'd gone back and forth on what kind of message to deliver this week: one where she reassures us that everything will be okay, and one that warns us that it won't be. She remembers words Rev. Ken said to her at her ordination: "Let your ministry break your heart," and tells us that out broken hearts are good enough. She concludes with a story about a unique political canvassing project which focuses on listening, and which is helping folks to better understand marginalized people.</description>
<itunes:summary>In this week's message, Rev. Lee talks about the upcoming election, and admits that she'd gone back and forth on what kind of message to deliver this week: one where she reassures us that everything will be okay, and one that warns us that it won't be. She remembers words Rev. Ken said to her at her ordination: "Let your ministry break your heart," and tells us that out broken hearts are good enough. She concludes with a story about a unique political canvassing project which focuses on listening, and which is helping folks to better understand marginalized people.</itunes:summary>
<itunes:subtitle>In this week's message, Rev. Lee talks about the upcoming election, and admits that she'd gone back and forth on what kind of message to deliver this week: one where she reassures us that everything will be okay, and one that warns us that it won't be.&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>1826</itunes:duration>
<guid>https://wellsprings.sermon.net/21688630/controller/link/action/podcast/type/audio_1112020thecloudovereverythingb/id/3562030.mp3</guid>
<link>https://wellsprings.sermon.net/21688630</link>
<itunes:keywords>Series: The Cloud Over Everything </itunes:keywords>
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</item>
<item>
<title>11-1-2020, The Cloud Over Everything - "Break Your Heart" - PDF</title>
<pubDate>Tue, 03 Nov 2020 20:31:56 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>In this week's message, Rev. Lee talks about the upcoming election, and admits that she'd gone back and forth on what kind of message to deliver this week: one where she reassures us that everything will be okay, and one that warns us that it won't be. She remembers words Rev. Ken said to her at her ordination: "Let your ministry break your heart," and tells us that out broken hearts are good enough. She concludes with a story about a unique political canvassing project which focuses on listening, and which is helping folks to better understand marginalized people.</description>
<itunes:summary>In this week's message, Rev. Lee talks about the upcoming election, and admits that she'd gone back and forth on what kind of message to deliver this week: one where she reassures us that everything will be okay, and one that warns us that it won't be. She remembers words Rev. Ken said to her at her ordination: "Let your ministry break your heart," and tells us that out broken hearts are good enough. She concludes with a story about a unique political canvassing project which focuses on listening, and which is helping folks to better understand marginalized people.</itunes:summary>
<itunes:subtitle>In this week's message, Rev. Lee talks about the upcoming election, and admits that she'd gone back and forth on what kind of message to deliver this week: one where she reassures us that everything will be okay, and one that warns us that it won't be.&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:keywords>Series: The Cloud Over Everything </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>10-25-2020 The Cloud Over Everything: "Simply Sad"  - Audio</title>
<pubDate>Tue, 27 Oct 2020 23:20:46 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>In this short introduction to our annual Remembrance Service, Rev. Ken assures us that it's okay to not  "cheer up" every time we feel sad. Sometimes, we can sit with sadness, especially in the wake of a loss. If we sit with grief and sadness, what we find at the root of it is love.</description>
<itunes:summary>In this short introduction to our annual Remembrance Service, Rev. Ken assures us that it's okay to not  "cheer up" every time we feel sad. Sometimes, we can sit with sadness, especially in the wake of a loss. If we sit with grief and sadness, what we find at the root of it is love.</itunes:summary>
<itunes:subtitle>In this short introduction to our annual Remembrance Service, Rev. Ken assures us that it's okay to not  "cheer up" every time we feel sad. Sometimes, we can sit with sadness, especially in the wake of a loss. If we sit with grief and sadness, what we &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>850</itunes:duration>
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<link>https://wellsprings.sermon.net/21685083</link>
<itunes:keywords>Series: The Cloud Over Everything </itunes:keywords>
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<title>10-25-2020 The Cloud Over Everything: "Simply Sad"  - PDF</title>
<pubDate>Tue, 27 Oct 2020 23:20:46 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>In this short introduction to our annual Remembrance Service, Rev. Ken assures us that it's okay to not  "cheer up" every time we feel sad. Sometimes, we can sit with sadness, especially in the wake of a loss. If we sit with grief and sadness, what we find at the root of it is love.</description>
<itunes:summary>In this short introduction to our annual Remembrance Service, Rev. Ken assures us that it's okay to not  "cheer up" every time we feel sad. Sometimes, we can sit with sadness, especially in the wake of a loss. If we sit with grief and sadness, what we find at the root of it is love.</itunes:summary>
<itunes:subtitle>In this short introduction to our annual Remembrance Service, Rev. Ken assures us that it's okay to not  "cheer up" every time we feel sad. Sometimes, we can sit with sadness, especially in the wake of a loss. If we sit with grief and sadness, what we &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<title>10-18-2020 The Cloud Over Everything - "We Can Be the Space For This" - Audio</title>
<pubDate>Tue, 20 Oct 2020 20:32:05 +0000</pubDate>
<itunes:author>Revs. Lee Paczulla &amp; Ken Beldon</itunes:author>
<description>In this week's message, lay preacher Bev Fox shares the story of her brother who died after a years-long struggle with addiction. She tells us how the slow processing of his death led to her own struggles with mental health.

A NOTE FROM OUR WORSHIP LEADER: &#x201C;Before we move forward, I want to let you all know that in this morning&#x2019;s message, our preacher Bev shares a personal story that might be difficult or triggering for some folks to hear, about suicide and self-harm. Please take care of yourselves in whatever way you need to, this morning. If now is not the time for you to listen to this type of story, you can step away... or maybe plan to listen to this service another time.&#x201D;</description>
<itunes:summary>In this week's message, lay preacher Bev Fox shares the story of her brother who died after a years-long struggle with addiction. She tells us how the slow processing of his death led to her own struggles with mental health.

A NOTE FROM OUR WORSHIP LEADER: &#x201C;Before we move forward, I want to let you all know that in this morning&#x2019;s message, our preacher Bev shares a personal story that might be difficult or triggering for some folks to hear, about suicide and self-harm. Please take care of yourselves in whatever way you need to, this morning. If now is not the time for you to listen to this type of story, you can step away... or maybe plan to listen to this service another time.&#x201D;</itunes:summary>
<itunes:subtitle>In this week's message, lay preacher Bev Fox shares the story of her brother who died after a years-long struggle with addiction. She tells us how the slow processing of his death led to her own struggles with mental health.

A NOTE FROM OUR WORSHIP LE&#x2026;</itunes:subtitle>
<dc:creator>Revs. Lee Paczulla &amp; Ken Beldon</dc:creator>
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<itunes:duration>1434</itunes:duration>
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<title>10-18-2020 The Cloud Over Everything - "We Can Be the Space For This" - PDF</title>
<pubDate>Tue, 20 Oct 2020 20:32:05 +0000</pubDate>
<itunes:author>Revs. Lee Paczulla &amp; Ken Beldon</itunes:author>
<description>In this week's message, lay preacher Bev Fox shares the story of her brother who died after a years-long struggle with addiction. She tells us how the slow processing of his death led to her own struggles with mental health.

A NOTE FROM OUR WORSHIP LEADER: &#x201C;Before we move forward, I want to let you all know that in this morning&#x2019;s message, our preacher Bev shares a personal story that might be difficult or triggering for some folks to hear, about suicide and self-harm. Please take care of yourselves in whatever way you need to, this morning. If now is not the time for you to listen to this type of story, you can step away... or maybe plan to listen to this service another time.&#x201D;</description>
<itunes:summary>In this week's message, lay preacher Bev Fox shares the story of her brother who died after a years-long struggle with addiction. She tells us how the slow processing of his death led to her own struggles with mental health.

A NOTE FROM OUR WORSHIP LEADER: &#x201C;Before we move forward, I want to let you all know that in this morning&#x2019;s message, our preacher Bev shares a personal story that might be difficult or triggering for some folks to hear, about suicide and self-harm. Please take care of yourselves in whatever way you need to, this morning. If now is not the time for you to listen to this type of story, you can step away... or maybe plan to listen to this service another time.&#x201D;</itunes:summary>
<itunes:subtitle>In this week's message, lay preacher Bev Fox shares the story of her brother who died after a years-long struggle with addiction. She tells us how the slow processing of his death led to her own struggles with mental health.

A NOTE FROM OUR WORSHIP LE&#x2026;</itunes:subtitle>
<dc:creator>Revs. Lee Paczulla &amp; Ken Beldon</dc:creator>
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<title>10-11-2020 The Cloud Over Everything - "Woven Fine" - Audio</title>
<pubDate>Tue, 13 Oct 2020 23:07:43 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Rev. Lee begins this week's message by talking about a new framework for the stages of grief, including an added a sixth stage: &#x201C;finding meaning.&#x201D; Of course,  that&#x2019;s a very hard concept to accept, especially if we&#x2019;re in the early stages of grief.

She also talks us through the conundrum of how we can all support each other when we&#x2019;re all going through the same thing. She shares the &#x201C;Parable of the long spoons,&#x201D; where the answer isn&#x2019;t to feed yourself, but to feed each other.
</description>
<itunes:summary>Rev. Lee begins this week's message by talking about a new framework for the stages of grief, including an added a sixth stage: &#x201C;finding meaning.&#x201D; Of course,  that&#x2019;s a very hard concept to accept, especially if we&#x2019;re in the early stages of grief.

She also talks us through the conundrum of how we can all support each other when we&#x2019;re all going through the same thing. She shares the &#x201C;Parable of the long spoons,&#x201D; where the answer isn&#x2019;t to feed yourself, but to feed each other.
</itunes:summary>
<itunes:subtitle>Rev. Lee begins this week's message by talking about a new framework for the stages of grief, including an added a sixth stage: &#x201C;finding meaning.&#x201D; Of course,  that&#x2019;s a very hard concept to accept, especially if we&#x2019;re in the early stages of grief.

She &#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>1680</itunes:duration>
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<title>10-11-2020 The Cloud Over Everything - "Woven Fine" - PDF</title>
<pubDate>Tue, 13 Oct 2020 23:07:43 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Rev. Lee begins this week's message by talking about a new framework for the stages of grief, including an added a sixth stage: &#x201C;finding meaning.&#x201D; Of course,  that&#x2019;s a very hard concept to accept, especially if we&#x2019;re in the early stages of grief.

She also talks us through the conundrum of how we can all support each other when we&#x2019;re all going through the same thing. She shares the &#x201C;Parable of the long spoons,&#x201D; where the answer isn&#x2019;t to feed yourself, but to feed each other.
</description>
<itunes:summary>Rev. Lee begins this week's message by talking about a new framework for the stages of grief, including an added a sixth stage: &#x201C;finding meaning.&#x201D; Of course,  that&#x2019;s a very hard concept to accept, especially if we&#x2019;re in the early stages of grief.

She also talks us through the conundrum of how we can all support each other when we&#x2019;re all going through the same thing. She shares the &#x201C;Parable of the long spoons,&#x201D; where the answer isn&#x2019;t to feed yourself, but to feed each other.
</itunes:summary>
<itunes:subtitle>Rev. Lee begins this week's message by talking about a new framework for the stages of grief, including an added a sixth stage: &#x201C;finding meaning.&#x201D; Of course,  that&#x2019;s a very hard concept to accept, especially if we&#x2019;re in the early stages of grief.

She &#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<title>10-4-2020 The Cloud Over Everything -  "It's Not You..." - Audio</title>
<pubDate>Tue, 06 Oct 2020 18:09:15 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Rev. Lee begins this week's message by mentioning a meme about an imaginary coworker, "Cheryl," on whom to blame things. She explains that what we're actually doing in these moments is making space to protect our relationships. There's a lot of grief right now with the pandemic, and many of us are feeling that if this had never happened, our lives would be different. But when things don't turn out the way we want, maybe we can make a practice of saying "It's not you, and it's not me... it's grief." </description>
<itunes:summary>Rev. Lee begins this week's message by mentioning a meme about an imaginary coworker, "Cheryl," on whom to blame things. She explains that what we're actually doing in these moments is making space to protect our relationships. There's a lot of grief right now with the pandemic, and many of us are feeling that if this had never happened, our lives would be different. But when things don't turn out the way we want, maybe we can make a practice of saying "It's not you, and it's not me... it's grief." </itunes:summary>
<itunes:subtitle>Rev. Lee begins this week's message by mentioning a meme about an imaginary coworker, "Cheryl," on whom to blame things. She explains that what we're actually doing in these moments is making space to protect our relationships. There's a lot of grief r&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>1898</itunes:duration>
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<itunes:keywords>Series: The Cloud Over Everything </itunes:keywords>
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<title>10-4-2020 The Cloud Over Everything -  "It's Not You..." - PDF</title>
<pubDate>Tue, 06 Oct 2020 18:09:15 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Rev. Lee begins this week's message by mentioning a meme about an imaginary coworker, "Cheryl," on whom to blame things. She explains that what we're actually doing in these moments is making space to protect our relationships. There's a lot of grief right now with the pandemic, and many of us are feeling that if this had never happened, our lives would be different. But when things don't turn out the way we want, maybe we can make a practice of saying "It's not you, and it's not me... it's grief." </description>
<itunes:summary>Rev. Lee begins this week's message by mentioning a meme about an imaginary coworker, "Cheryl," on whom to blame things. She explains that what we're actually doing in these moments is making space to protect our relationships. There's a lot of grief right now with the pandemic, and many of us are feeling that if this had never happened, our lives would be different. But when things don't turn out the way we want, maybe we can make a practice of saying "It's not you, and it's not me... it's grief." </itunes:summary>
<itunes:subtitle>Rev. Lee begins this week's message by mentioning a meme about an imaginary coworker, "Cheryl," on whom to blame things. She explains that what we're actually doing in these moments is making space to protect our relationships. There's a lot of grief r&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<title>9-27-2020 The Cloud Over Everything - "Sing a New Song" - Audio</title>
<pubDate>Tue, 29 Sep 2020 20:09:01 +0000</pubDate>
<itunes:author>Revs. Lee Paczulla &amp; Ken Beldon</itunes:author>
<description>Quarantine has led us to new forms of entertainment, and this week, Rev. Ken begins by talking about a "table read" of the Princess Bride which the original stars reunited for recently. One of his main takeaways from that movie is that when life doesn't turn out the way we want, maybe we can then open ourselves to a different kind of story. Rev. Ken also talks about unique experiences of grief, and how the "stages" aren't always linear.</description>
<itunes:summary>Quarantine has led us to new forms of entertainment, and this week, Rev. Ken begins by talking about a "table read" of the Princess Bride which the original stars reunited for recently. One of his main takeaways from that movie is that when life doesn't turn out the way we want, maybe we can then open ourselves to a different kind of story. Rev. Ken also talks about unique experiences of grief, and how the "stages" aren't always linear.</itunes:summary>
<itunes:subtitle>Quarantine has led us to new forms of entertainment, and this week, Rev. Ken begins by talking about a "table read" of the Princess Bride which the original stars reunited for recently. One of his main takeaways from that movie is that when life doesn'&#x2026;</itunes:subtitle>
<dc:creator>Revs. Lee Paczulla &amp; Ken Beldon</dc:creator>
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<itunes:duration>1452</itunes:duration>
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<title>9-27-2020 The Cloud Over Everything - "Sing a New Song" - PDF</title>
<pubDate>Tue, 29 Sep 2020 20:09:01 +0000</pubDate>
<itunes:author>Revs. Lee Paczulla &amp; Ken Beldon</itunes:author>
<description>Quarantine has led us to new forms of entertainment, and this week, Rev. Ken begins by talking about a "table read" of the Princess Bride which the original stars reunited for recently. One of his main takeaways from that movie is that when life doesn't turn out the way we want, maybe we can then open ourselves to a different kind of story. Rev. Ken also talks about unique experiences of grief, and how the "stages" aren't always linear.</description>
<itunes:summary>Quarantine has led us to new forms of entertainment, and this week, Rev. Ken begins by talking about a "table read" of the Princess Bride which the original stars reunited for recently. One of his main takeaways from that movie is that when life doesn't turn out the way we want, maybe we can then open ourselves to a different kind of story. Rev. Ken also talks about unique experiences of grief, and how the "stages" aren't always linear.</itunes:summary>
<itunes:subtitle>Quarantine has led us to new forms of entertainment, and this week, Rev. Ken begins by talking about a "table read" of the Princess Bride which the original stars reunited for recently. One of his main takeaways from that movie is that when life doesn'&#x2026;</itunes:subtitle>
<dc:creator>Revs. Lee Paczulla &amp; Ken Beldon</dc:creator>
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<itunes:keywords>9-27-2020 The Cloud Over Everything - "Sing a New Song"</itunes:keywords>
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<title>9-20-2020 The Cloud Over Everything - "The Care of Souls" - Audio</title>
<pubDate>Tue, 22 Sep 2020 18:50:52 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Rev. Ken begins this week's message by offering the Mourner's Kaddish for Justice Ruth Bader Ginsberg. He talks about a videogame he's playing now where a being called "Stella" guides souls to the afterlife, and how surprisingly touching it is. He also talks about how we can help each other through our collective mourning process by honoring the connections between us.</description>
<itunes:summary>Rev. Ken begins this week's message by offering the Mourner's Kaddish for Justice Ruth Bader Ginsberg. He talks about a videogame he's playing now where a being called "Stella" guides souls to the afterlife, and how surprisingly touching it is. He also talks about how we can help each other through our collective mourning process by honoring the connections between us.</itunes:summary>
<itunes:subtitle>Rev. Ken begins this week's message by offering the Mourner's Kaddish for Justice Ruth Bader Ginsberg. He talks about a videogame he's playing now where a being called "Stella" guides souls to the afterlife, and how surprisingly touching it is. He also&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1858</itunes:duration>
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<itunes:keywords>Series: The Cloud Over Everything </itunes:keywords>
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<title>9-20-2020 The Cloud Over Everything - "The Care of Souls" - PDF</title>
<pubDate>Tue, 22 Sep 2020 18:50:52 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Rev. Ken begins this week's message by offering the Mourner's Kaddish for Justice Ruth Bader Ginsberg. He talks about a videogame he's playing now where a being called "Stella" guides souls to the afterlife, and how surprisingly touching it is. He also talks about how we can help each other through our collective mourning process by honoring the connections between us.</description>
<itunes:summary>Rev. Ken begins this week's message by offering the Mourner's Kaddish for Justice Ruth Bader Ginsberg. He talks about a videogame he's playing now where a being called "Stella" guides souls to the afterlife, and how surprisingly touching it is. He also talks about how we can help each other through our collective mourning process by honoring the connections between us.</itunes:summary>
<itunes:subtitle>Rev. Ken begins this week's message by offering the Mourner's Kaddish for Justice Ruth Bader Ginsberg. He talks about a videogame he's playing now where a being called "Stella" guides souls to the afterlife, and how surprisingly touching it is. He also&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Series: The Cloud Over Everything </itunes:keywords>
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</item>
<item>
<title>9-6-2020 Spiritflix "Unorthodox" - Audio</title>
<pubDate>Tue, 08 Sep 2020 19:47:58 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Rev. Lee opens this week's message with a story about a friend who lost her home in a fire. In those first panicked moments, her friend reached for the things she thought she'd need, only to find out later that what she really needed was never in that house.  This week's Spiritflix series asks us what and who we reach for in a crisis, and shows us how sometimes the things we thought we'd need  aren't what we wind up needing later.</description>
<itunes:summary>Rev. Lee opens this week's message with a story about a friend who lost her home in a fire. In those first panicked moments, her friend reached for the things she thought she'd need, only to find out later that what she really needed was never in that house.  This week's Spiritflix series asks us what and who we reach for in a crisis, and shows us how sometimes the things we thought we'd need  aren't what we wind up needing later.</itunes:summary>
<itunes:subtitle>Rev. Lee opens this week's message with a story about a friend who lost her home in a fire. In those first panicked moments, her friend reached for the things she thought she'd need, only to find out later that what she really needed was never in that &#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>1560</itunes:duration>
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<link>https://wellsprings.sermon.net/21659670</link>
<itunes:keywords>Series: SpiritFlix </itunes:keywords>
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<title>9-6-2020 Spiritflix "Unorthodox" - PDF</title>
<pubDate>Tue, 08 Sep 2020 19:47:58 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Rev. Lee opens this week's message with a story about a friend who lost her home in a fire. In those first panicked moments, her friend reached for the things she thought she'd need, only to find out later that what she really needed was never in that house.  This week's Spiritflix series asks us what and who we reach for in a crisis, and shows us how sometimes the things we thought we'd need  aren't what we wind up needing later.</description>
<itunes:summary>Rev. Lee opens this week's message with a story about a friend who lost her home in a fire. In those first panicked moments, her friend reached for the things she thought she'd need, only to find out later that what she really needed was never in that house.  This week's Spiritflix series asks us what and who we reach for in a crisis, and shows us how sometimes the things we thought we'd need  aren't what we wind up needing later.</itunes:summary>
<itunes:subtitle>Rev. Lee opens this week's message with a story about a friend who lost her home in a fire. In those first panicked moments, her friend reached for the things she thought she'd need, only to find out later that what she really needed was never in that &#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<guid>https://wellsprings.sermon.net/21659670/controller/link/action/podcast/type/pdf_962020spiritflixunorthodox/id/401995</guid>
<link>https://wellsprings.sermon.net/21659670</link>
<itunes:keywords>Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>8-30-2020 Spiritflix "Star Trek: Picard" - Audio</title>
<pubDate>Tue, 01 Sep 2020 20:59:58 +0000</pubDate>
<itunes:author>Chris Chepel</itunes:author>
<description>Lay Preacher Chris Chepel talks to us this week about the Star Trek series, Picard. After taking us through the history of the various Star Trek series, and how they always seem to hold up a mirror to the current time. The Picard series seems more informed by trauma than its predecessors, and that feels very important in our current situation.</description>
<itunes:summary>Lay Preacher Chris Chepel talks to us this week about the Star Trek series, Picard. After taking us through the history of the various Star Trek series, and how they always seem to hold up a mirror to the current time. The Picard series seems more informed by trauma than its predecessors, and that feels very important in our current situation.</itunes:summary>
<itunes:subtitle>Lay Preacher Chris Chepel talks to us this week about the Star Trek series, Picard. After taking us through the history of the various Star Trek series, and how they always seem to hold up a mirror to the current time. The Picard series seems more info&#x2026;</itunes:subtitle>
<dc:creator>Chris Chepel</dc:creator>
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<itunes:duration>1088</itunes:duration>
<guid>https://wellsprings.sermon.net/21653761/controller/link/action/podcast/type/audio_8302020spiritflixstartrekpicar/id/3531913.mp3</guid>
<link>https://wellsprings.sermon.net/21653761</link>
<itunes:keywords>Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>8-30-2020 Spiritflix "Star Trek: Picard" - PDF</title>
<pubDate>Tue, 01 Sep 2020 20:59:58 +0000</pubDate>
<itunes:author>Chris Chepel</itunes:author>
<description>Lay Preacher Chris Chepel talks to us this week about the Star Trek series, Picard. After taking us through the history of the various Star Trek series, and how they always seem to hold up a mirror to the current time. The Picard series seems more informed by trauma than its predecessors, and that feels very important in our current situation.</description>
<itunes:summary>Lay Preacher Chris Chepel talks to us this week about the Star Trek series, Picard. After taking us through the history of the various Star Trek series, and how they always seem to hold up a mirror to the current time. The Picard series seems more informed by trauma than its predecessors, and that feels very important in our current situation.</itunes:summary>
<itunes:subtitle>Lay Preacher Chris Chepel talks to us this week about the Star Trek series, Picard. After taking us through the history of the various Star Trek series, and how they always seem to hold up a mirror to the current time. The Picard series seems more info&#x2026;</itunes:subtitle>
<dc:creator>Chris Chepel</dc:creator>
<enclosure url="https://wellsprings.sermon.net/21653761/controller/link/action/podcast/type/pdf_8302020spiritflixstartrekpicar/id/401767" length="46524" type="application/pdf"/>
<guid>https://wellsprings.sermon.net/21653761/controller/link/action/podcast/type/pdf_8302020spiritflixstartrekpicar/id/401767</guid>
<link>https://wellsprings.sermon.net/21653761</link>
<itunes:keywords>Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>8-23-2020 Spiritflix "The Midnight Gospel" - Audio</title>
<pubDate>Tue, 01 Sep 2020 20:19:08 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Rev Ken. Continues our Spiritflix series with a message about the Netflix series "The Midnight Gospel." He reminds us that it's okay if we're not okay right now.</description>
<itunes:summary>Rev Ken. Continues our Spiritflix series with a message about the Netflix series "The Midnight Gospel." He reminds us that it's okay if we're not okay right now.</itunes:summary>
<itunes:subtitle>Rev Ken. Continues our Spiritflix series with a message about the Netflix series "The Midnight Gospel." He reminds us that it's okay if we're not okay right now.&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/21653742/controller/link/action/podcast/type/audio_8232020spiritflixthemidnightgo/id/3531894.mp3" length="6348613" type="audio/mpeg"/>
<itunes:duration>1586</itunes:duration>
<guid>https://wellsprings.sermon.net/21653742/controller/link/action/podcast/type/audio_8232020spiritflixthemidnightgo/id/3531894.mp3</guid>
<link>https://wellsprings.sermon.net/21653742</link>
<itunes:keywords>Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>8-23-2020 Spiritflix "The Midnight Gospel" - PDF</title>
<pubDate>Tue, 01 Sep 2020 20:19:08 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Rev Ken. Continues our Spiritflix series with a message about the Netflix series "The Midnight Gospel." He reminds us that it's okay if we're not okay right now.</description>
<itunes:summary>Rev Ken. Continues our Spiritflix series with a message about the Netflix series "The Midnight Gospel." He reminds us that it's okay if we're not okay right now.</itunes:summary>
<itunes:subtitle>Rev Ken. Continues our Spiritflix series with a message about the Netflix series "The Midnight Gospel." He reminds us that it's okay if we're not okay right now.&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/21653742/controller/link/action/podcast/type/pdf_8232020spiritflixthemidnightgo/id/401762" length="56214" type="application/pdf"/>
<guid>https://wellsprings.sermon.net/21653742/controller/link/action/podcast/type/pdf_8232020spiritflixthemidnightgo/id/401762</guid>
<link>https://wellsprings.sermon.net/21653742</link>
<itunes:keywords>Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>8-16-2022 Spiritflix "The Farewell" - Audio</title>
<pubDate>Tue, 18 Aug 2020 19:18:48 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>This week, Rev. Lee opens with a story about a man being filmed by a helpful bystander during a traffic stop, and how looking out for one another like this is a new way to show love. Love requires unexpected things from us right now, just like in this week's Spiritflix movie, The Farewell. She also ponders the nature of truth in a stressful environment.</description>
<itunes:summary>This week, Rev. Lee opens with a story about a man being filmed by a helpful bystander during a traffic stop, and how looking out for one another like this is a new way to show love. Love requires unexpected things from us right now, just like in this week's Spiritflix movie, The Farewell. She also ponders the nature of truth in a stressful environment.</itunes:summary>
<itunes:subtitle>This week, Rev. Lee opens with a story about a man being filmed by a helpful bystander during a traffic stop, and how looking out for one another like this is a new way to show love. Love requires unexpected things from us right now, just like in this &#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
<enclosure url="https://wellsprings.sermon.net/21646826/controller/link/action/podcast/type/audio_8162022spiritflixthefarewell/id/3525349.mp3" length="6381509" type="audio/mpeg"/>
<itunes:duration>1595</itunes:duration>
<guid>https://wellsprings.sermon.net/21646826/controller/link/action/podcast/type/audio_8162022spiritflixthefarewell/id/3525349.mp3</guid>
<link>https://wellsprings.sermon.net/21646826</link>
<itunes:keywords>Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>8-16-2022 Spiritflix "The Farewell" - PDF</title>
<pubDate>Tue, 18 Aug 2020 19:18:48 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>This week, Rev. Lee opens with a story about a man being filmed by a helpful bystander during a traffic stop, and how looking out for one another like this is a new way to show love. Love requires unexpected things from us right now, just like in this week's Spiritflix movie, The Farewell. She also ponders the nature of truth in a stressful environment.</description>
<itunes:summary>This week, Rev. Lee opens with a story about a man being filmed by a helpful bystander during a traffic stop, and how looking out for one another like this is a new way to show love. Love requires unexpected things from us right now, just like in this week's Spiritflix movie, The Farewell. She also ponders the nature of truth in a stressful environment.</itunes:summary>
<itunes:subtitle>This week, Rev. Lee opens with a story about a man being filmed by a helpful bystander during a traffic stop, and how looking out for one another like this is a new way to show love. Love requires unexpected things from us right now, just like in this &#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
<enclosure url="https://wellsprings.sermon.net/21646826/controller/link/action/podcast/type/pdf_8162022spiritflixthefarewell/id/401228" length="52048" type="application/pdf"/>
<guid>https://wellsprings.sermon.net/21646826/controller/link/action/podcast/type/pdf_8162022spiritflixthefarewell/id/401228</guid>
<link>https://wellsprings.sermon.net/21646826</link>
<itunes:keywords>Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>8-9-2020 Spiritflix "The Camden 28" - Audio</title>
<pubDate>Wed, 12 Aug 2020 00:40:30 +0000</pubDate>
<itunes:author>Rodney Whittenberg</itunes:author>
<description>Lay preacher Rodney Whittenberg shares a story of growing up Catholic, and his amazement at people who are able to be nonviolent in the face of adversity. His Spiritflix movie is The Camden 28 - a documentary about a group of devoted Catholics who planned to break into a federal building and destroy the draft cards of hundreds of young men. </description>
<itunes:summary>Lay preacher Rodney Whittenberg shares a story of growing up Catholic, and his amazement at people who are able to be nonviolent in the face of adversity. His Spiritflix movie is The Camden 28 - a documentary about a group of devoted Catholics who planned to break into a federal building and destroy the draft cards of hundreds of young men. </itunes:summary>
<itunes:subtitle>Lay preacher Rodney Whittenberg shares a story of growing up Catholic, and his amazement at people who are able to be nonviolent in the face of adversity. His Spiritflix movie is The Camden 28 - a documentary about a group of devoted Catholics who plan&#x2026;</itunes:subtitle>
<dc:creator>Rodney Whittenberg</dc:creator>
<enclosure url="https://wellsprings.sermon.net/21643639/controller/link/action/podcast/type/audio_892020spiritflixthecamden28/id/3522224.mp3" length="6942617" type="audio/mpeg"/>
<itunes:duration>1735</itunes:duration>
<guid>https://wellsprings.sermon.net/21643639/controller/link/action/podcast/type/audio_892020spiritflixthecamden28/id/3522224.mp3</guid>
<link>https://wellsprings.sermon.net/21643639</link>
<itunes:keywords>Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>8-9-2020 Spiritflix "The Camden 28" - PDF</title>
<pubDate>Wed, 12 Aug 2020 00:40:30 +0000</pubDate>
<itunes:author>Rodney Whittenberg</itunes:author>
<description>Lay preacher Rodney Whittenberg shares a story of growing up Catholic, and his amazement at people who are able to be nonviolent in the face of adversity. His Spiritflix movie is The Camden 28 - a documentary about a group of devoted Catholics who planned to break into a federal building and destroy the draft cards of hundreds of young men. </description>
<itunes:summary>Lay preacher Rodney Whittenberg shares a story of growing up Catholic, and his amazement at people who are able to be nonviolent in the face of adversity. His Spiritflix movie is The Camden 28 - a documentary about a group of devoted Catholics who planned to break into a federal building and destroy the draft cards of hundreds of young men. </itunes:summary>
<itunes:subtitle>Lay preacher Rodney Whittenberg shares a story of growing up Catholic, and his amazement at people who are able to be nonviolent in the face of adversity. His Spiritflix movie is The Camden 28 - a documentary about a group of devoted Catholics who plan&#x2026;</itunes:subtitle>
<dc:creator>Rodney Whittenberg</dc:creator>
<enclosure url="https://wellsprings.sermon.net/21643639/controller/link/action/podcast/type/pdf_892020spiritflixthecamden28/id/400955" length="52401" type="application/pdf"/>
<guid>https://wellsprings.sermon.net/21643639/controller/link/action/podcast/type/pdf_892020spiritflixthecamden28/id/400955</guid>
<link>https://wellsprings.sermon.net/21643639</link>
<itunes:keywords>Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>8-2-2020 Spiritflix "Blinded by the Light" - Audio</title>
<pubDate>Tue, 04 Aug 2020 18:03:59 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>This week, Rev. Ken continues our Spiritflix series with a message about the movie Blinded By the Light - a film where the main character is asking the question "How do I fit in?" Rev. Ken talks about how this film reminded him of the eulogy President Obama gave for John Lewis, calling us to a "Vibrant, big-hearted, tolerant America of perpetual self creation." He also reflects on the importance of the Bruce Springsteen lyric "No one wins unless everybody wins."</description>
<itunes:summary>This week, Rev. Ken continues our Spiritflix series with a message about the movie Blinded By the Light - a film where the main character is asking the question "How do I fit in?" Rev. Ken talks about how this film reminded him of the eulogy President Obama gave for John Lewis, calling us to a "Vibrant, big-hearted, tolerant America of perpetual self creation." He also reflects on the importance of the Bruce Springsteen lyric "No one wins unless everybody wins."</itunes:summary>
<itunes:subtitle>This week, Rev. Ken continues our Spiritflix series with a message about the movie Blinded By the Light - a film where the main character is asking the question "How do I fit in?" Rev. Ken talks about how this film reminded him of the eulogy President &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/21639878/controller/link/action/podcast/type/audio_822020spiritflixblindedbytheli/id/3518809.mp3" length="5590631" type="audio/mpeg"/>
<itunes:duration>1397</itunes:duration>
<guid>https://wellsprings.sermon.net/21639878/controller/link/action/podcast/type/audio_822020spiritflixblindedbytheli/id/3518809.mp3</guid>
<link>https://wellsprings.sermon.net/21639878</link>
<itunes:keywords>Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>8-2-2020 Spiritflix "Blinded by the Light" - PDF</title>
<pubDate>Tue, 04 Aug 2020 18:03:59 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>This week, Rev. Ken continues our Spiritflix series with a message about the movie Blinded By the Light - a film where the main character is asking the question "How do I fit in?" Rev. Ken talks about how this film reminded him of the eulogy President Obama gave for John Lewis, calling us to a "Vibrant, big-hearted, tolerant America of perpetual self creation." He also reflects on the importance of the Bruce Springsteen lyric "No one wins unless everybody wins."</description>
<itunes:summary>This week, Rev. Ken continues our Spiritflix series with a message about the movie Blinded By the Light - a film where the main character is asking the question "How do I fit in?" Rev. Ken talks about how this film reminded him of the eulogy President Obama gave for John Lewis, calling us to a "Vibrant, big-hearted, tolerant America of perpetual self creation." He also reflects on the importance of the Bruce Springsteen lyric "No one wins unless everybody wins."</itunes:summary>
<itunes:subtitle>This week, Rev. Ken continues our Spiritflix series with a message about the movie Blinded By the Light - a film where the main character is asking the question "How do I fit in?" Rev. Ken talks about how this film reminded him of the eulogy President &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/21639878/controller/link/action/podcast/type/pdf_822020spiritflixblindedbytheli/id/400663" length="52973" type="application/pdf"/>
<guid>https://wellsprings.sermon.net/21639878/controller/link/action/podcast/type/pdf_822020spiritflixblindedbytheli/id/400663</guid>
<link>https://wellsprings.sermon.net/21639878</link>
<itunes:keywords>Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>7-26-2020 Spiritflix "13th" - Audio</title>
<pubDate>Tue, 28 Jul 2020 17:04:37 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>This week, Rev. Lee preaches about the Ava Duvernay documentary, "13th." She begins by talking about her family's experiences, both spoken and unspoken, which led to her growing up in the suburbs. It's important to realize that the racist ideas that allowed slavery are still operating in our politics and criminal justice system today, but she reminds us that our actions have power, even if it doesn't seem to "work" in the moment.
</description>
<itunes:summary>This week, Rev. Lee preaches about the Ava Duvernay documentary, "13th." She begins by talking about her family's experiences, both spoken and unspoken, which led to her growing up in the suburbs. It's important to realize that the racist ideas that allowed slavery are still operating in our politics and criminal justice system today, but she reminds us that our actions have power, even if it doesn't seem to "work" in the moment.
</itunes:summary>
<itunes:subtitle>This week, Rev. Lee preaches about the Ava Duvernay documentary, "13th." She begins by talking about her family's experiences, both spoken and unspoken, which led to her growing up in the suburbs. It's important to realize that the racist ideas that al&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
<enclosure url="https://wellsprings.sermon.net/21633068/controller/link/action/podcast/type/audio_7262020spiritflix13th/id/3515530.mp3" length="7250541" type="audio/mpeg"/>
<itunes:duration>1812</itunes:duration>
<guid>https://wellsprings.sermon.net/21633068/controller/link/action/podcast/type/audio_7262020spiritflix13th/id/3515530.mp3</guid>
<link>https://wellsprings.sermon.net/21633068</link>
<itunes:keywords>Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>7-26-2020 Spiritflix "13th" - PDF</title>
<pubDate>Tue, 28 Jul 2020 17:04:37 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>This week, Rev. Lee preaches about the Ava Duvernay documentary, "13th." She begins by talking about her family's experiences, both spoken and unspoken, which led to her growing up in the suburbs. It's important to realize that the racist ideas that allowed slavery are still operating in our politics and criminal justice system today, but she reminds us that our actions have power, even if it doesn't seem to "work" in the moment.
</description>
<itunes:summary>This week, Rev. Lee preaches about the Ava Duvernay documentary, "13th." She begins by talking about her family's experiences, both spoken and unspoken, which led to her growing up in the suburbs. It's important to realize that the racist ideas that allowed slavery are still operating in our politics and criminal justice system today, but she reminds us that our actions have power, even if it doesn't seem to "work" in the moment.
</itunes:summary>
<itunes:subtitle>This week, Rev. Lee preaches about the Ava Duvernay documentary, "13th." She begins by talking about her family's experiences, both spoken and unspoken, which led to her growing up in the suburbs. It's important to realize that the racist ideas that al&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
<enclosure url="https://wellsprings.sermon.net/21633068/controller/link/action/podcast/type/pdf_7262020spiritflix13th/id/400349" length="58142" type="application/pdf"/>
<guid>https://wellsprings.sermon.net/21633068/controller/link/action/podcast/type/pdf_7262020spiritflix13th/id/400349</guid>
<link>https://wellsprings.sermon.net/21633068</link>
<itunes:keywords>Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>7-19-2020 SpiritFlix "Dead To Me" - Audio</title>
<pubDate>Tue, 21 Jul 2020 20:23:56 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>This week, Rev. Ken discusses the Netflix series "Dead To Me." In discussing it's themes of grief, he reveals that he has an app on his phone that reminds him about death five times a day. He talks about the five stages of grief and how complicated they are - especially now when so many Covid deaths might be the result of a rush to get back to normal. </description>
<itunes:summary>This week, Rev. Ken discusses the Netflix series "Dead To Me." In discussing it's themes of grief, he reveals that he has an app on his phone that reminds him about death five times a day. He talks about the five stages of grief and how complicated they are - especially now when so many Covid deaths might be the result of a rush to get back to normal. </itunes:summary>
<itunes:subtitle>This week, Rev. Ken discusses the Netflix series "Dead To Me." In discussing it's themes of grief, he reveals that he has an app on his phone that reminds him about death five times a day. He talks about the five stages of grief and how complicated the&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1443</itunes:duration>
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<link>https://wellsprings.sermon.net/21629669</link>
<itunes:keywords>Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>7-19-2020 SpiritFlix "Dead To Me" - PDF</title>
<pubDate>Tue, 21 Jul 2020 20:23:56 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>This week, Rev. Ken discusses the Netflix series "Dead To Me." In discussing it's themes of grief, he reveals that he has an app on his phone that reminds him about death five times a day. He talks about the five stages of grief and how complicated they are - especially now when so many Covid deaths might be the result of a rush to get back to normal. </description>
<itunes:summary>This week, Rev. Ken discusses the Netflix series "Dead To Me." In discussing it's themes of grief, he reveals that he has an app on his phone that reminds him about death five times a day. He talks about the five stages of grief and how complicated they are - especially now when so many Covid deaths might be the result of a rush to get back to normal. </itunes:summary>
<itunes:subtitle>This week, Rev. Ken discusses the Netflix series "Dead To Me." In discussing it's themes of grief, he reveals that he has an app on his phone that reminds him about death five times a day. He talks about the five stages of grief and how complicated the&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/21629669/controller/link/action/podcast/type/pdf_7192020spiritflixdeadtome/id/400059" length="53989" type="application/pdf"/>
<guid>https://wellsprings.sermon.net/21629669/controller/link/action/podcast/type/pdf_7192020spiritflixdeadtome/id/400059</guid>
<link>https://wellsprings.sermon.net/21629669</link>
<itunes:keywords>Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>7-12-2020 SpiritFlix: "Garden State" - Audio</title>
<pubDate>Tue, 14 Jul 2020 19:36:11 +0000</pubDate>
<itunes:author>Beverly Fox</itunes:author>
<description>Lay preacher Beverly Fox continues our SpiritFlix series with a message about the film Garden State. Her message explores the concept of home. What does that mean to you? Where can you find home? If you enjoyed this message and would like to support the mission of WellSprings, go to our website at http://www.wellspringsuu.org</description>
<itunes:summary>Lay preacher Beverly Fox continues our SpiritFlix series with a message about the film Garden State. Her message explores the concept of home. What does that mean to you? Where can you find home? If you enjoyed this message and would like to support the mission of WellSprings, go to our website at http://www.wellspringsuu.org</itunes:summary>
<itunes:subtitle>Lay preacher Beverly Fox continues our SpiritFlix series with a message about the film Garden State. Her message explores the concept of home. What does that mean to you? Where can you find home? If you enjoyed this message and would like to support th&#x2026;</itunes:subtitle>
<dc:creator>Beverly Fox</dc:creator>
<enclosure url="https://wellsprings.sermon.net/21625943/controller/link/action/podcast/type/audio_7122020spiritflixgardenstate/id/3509000.mp3" length="4612808" type="audio/mpeg"/>
<itunes:duration>1153</itunes:duration>
<guid>https://wellsprings.sermon.net/21625943/controller/link/action/podcast/type/audio_7122020spiritflixgardenstate/id/3509000.mp3</guid>
<link>https://wellsprings.sermon.net/21625943</link>
<itunes:keywords>Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>7-12-2020 SpiritFlix: "Garden State" - PDF</title>
<pubDate>Tue, 14 Jul 2020 19:36:11 +0000</pubDate>
<itunes:author>Beverly Fox</itunes:author>
<description>Lay preacher Beverly Fox continues our SpiritFlix series with a message about the film Garden State. Her message explores the concept of home. What does that mean to you? Where can you find home? If you enjoyed this message and would like to support the mission of WellSprings, go to our website at http://www.wellspringsuu.org</description>
<itunes:summary>Lay preacher Beverly Fox continues our SpiritFlix series with a message about the film Garden State. Her message explores the concept of home. What does that mean to you? Where can you find home? If you enjoyed this message and would like to support the mission of WellSprings, go to our website at http://www.wellspringsuu.org</itunes:summary>
<itunes:subtitle>Lay preacher Beverly Fox continues our SpiritFlix series with a message about the film Garden State. Her message explores the concept of home. What does that mean to you? Where can you find home? If you enjoyed this message and would like to support th&#x2026;</itunes:subtitle>
<dc:creator>Beverly Fox</dc:creator>
<enclosure url="https://wellsprings.sermon.net/21625943/controller/link/action/podcast/type/pdf_7122020spiritflixgardenstate/id/399796" length="46892" type="application/pdf"/>
<guid>https://wellsprings.sermon.net/21625943/controller/link/action/podcast/type/pdf_7122020spiritflixgardenstate/id/399796</guid>
<link>https://wellsprings.sermon.net/21625943</link>
<itunes:keywords>Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>7-5-2020 SpiritFlix "The Willoughbys" - Audio</title>
<pubDate>Tue, 07 Jul 2020 23:42:54 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>For this week's SpiritFlix message, Rev. Lee preaches on the Netflix movie "The Willoughbys." This movie is about a group of children who are mistreated by their parents, until a person with a higher standard of care shows up in their lives. What if we all held ourselves to a higher standard of care right now? It just might save someone's life.</description>
<itunes:summary>For this week's SpiritFlix message, Rev. Lee preaches on the Netflix movie "The Willoughbys." This movie is about a group of children who are mistreated by their parents, until a person with a higher standard of care shows up in their lives. What if we all held ourselves to a higher standard of care right now? It just might save someone's life.</itunes:summary>
<itunes:subtitle>For this week's SpiritFlix message, Rev. Lee preaches on the Netflix movie "The Willoughbys." This movie is about a group of children who are mistreated by their parents, until a person with a higher standard of care shows up in their lives. What if we&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
<enclosure url="https://wellsprings.sermon.net/21622274/controller/link/action/podcast/type/audio_752020spiritflixthewilloughbys/id/3505793.mp3" length="7668618" type="audio/mpeg"/>
<itunes:duration>1916</itunes:duration>
<guid>https://wellsprings.sermon.net/21622274/controller/link/action/podcast/type/audio_752020spiritflixthewilloughbys/id/3505793.mp3</guid>
<link>https://wellsprings.sermon.net/21622274</link>
<itunes:keywords>Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>7-5-2020 SpiritFlix "The Willoughbys" - PDF</title>
<pubDate>Tue, 07 Jul 2020 23:42:54 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>For this week's SpiritFlix message, Rev. Lee preaches on the Netflix movie "The Willoughbys." This movie is about a group of children who are mistreated by their parents, until a person with a higher standard of care shows up in their lives. What if we all held ourselves to a higher standard of care right now? It just might save someone's life.</description>
<itunes:summary>For this week's SpiritFlix message, Rev. Lee preaches on the Netflix movie "The Willoughbys." This movie is about a group of children who are mistreated by their parents, until a person with a higher standard of care shows up in their lives. What if we all held ourselves to a higher standard of care right now? It just might save someone's life.</itunes:summary>
<itunes:subtitle>For this week's SpiritFlix message, Rev. Lee preaches on the Netflix movie "The Willoughbys." This movie is about a group of children who are mistreated by their parents, until a person with a higher standard of care shows up in their lives. What if we&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
<enclosure url="https://wellsprings.sermon.net/21622274/controller/link/action/podcast/type/pdf_752020spiritflixthewilloughbys/id/399504" length="58734" type="application/pdf"/>
<guid>https://wellsprings.sermon.net/21622274/controller/link/action/podcast/type/pdf_752020spiritflixthewilloughbys/id/399504</guid>
<link>https://wellsprings.sermon.net/21622274</link>
<itunes:keywords>Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>6-28-2020 Spiritflix: "Troop Zero" - Audio</title>
<pubDate>Tue, 30 Jun 2020 20:18:36 +0000</pubDate>
<itunes:author>Josie Waldman</itunes:author>
<description>This week, lay preacher Josie Waldman shares the movie Troop Zero with us, and what the film meant to her, as a girl who was picked on in school. She shares some of her personal experiences and wonders what it is that makes some kids act the way they do. She asks us to consider the essential question of the movie: "What kind of world would it be if every homely, strange little girl thought she could do whatever she wanted?"</description>
<itunes:summary>This week, lay preacher Josie Waldman shares the movie Troop Zero with us, and what the film meant to her, as a girl who was picked on in school. She shares some of her personal experiences and wonders what it is that makes some kids act the way they do. She asks us to consider the essential question of the movie: "What kind of world would it be if every homely, strange little girl thought she could do whatever she wanted?"</itunes:summary>
<itunes:subtitle>This week, lay preacher Josie Waldman shares the movie Troop Zero with us, and what the film meant to her, as a girl who was picked on in school. She shares some of her personal experiences and wonders what it is that makes some kids act the way they d&#x2026;</itunes:subtitle>
<dc:creator>Josie Waldman</dc:creator>
<enclosure url="https://wellsprings.sermon.net/21618655/controller/link/action/podcast/type/audio_6282020spiritflixtroopzero/id/3502545.mp3" length="5111221" type="audio/mpeg"/>
<itunes:duration>1277</itunes:duration>
<guid>https://wellsprings.sermon.net/21618655/controller/link/action/podcast/type/audio_6282020spiritflixtroopzero/id/3502545.mp3</guid>
<link>https://wellsprings.sermon.net/21618655</link>
<itunes:keywords>Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>6-28-2020 Spiritflix: "Troop Zero" - PDF</title>
<pubDate>Tue, 30 Jun 2020 20:18:36 +0000</pubDate>
<itunes:author>Josie Waldman</itunes:author>
<description>This week, lay preacher Josie Waldman shares the movie Troop Zero with us, and what the film meant to her, as a girl who was picked on in school. She shares some of her personal experiences and wonders what it is that makes some kids act the way they do. She asks us to consider the essential question of the movie: "What kind of world would it be if every homely, strange little girl thought she could do whatever she wanted?"</description>
<itunes:summary>This week, lay preacher Josie Waldman shares the movie Troop Zero with us, and what the film meant to her, as a girl who was picked on in school. She shares some of her personal experiences and wonders what it is that makes some kids act the way they do. She asks us to consider the essential question of the movie: "What kind of world would it be if every homely, strange little girl thought she could do whatever she wanted?"</itunes:summary>
<itunes:subtitle>This week, lay preacher Josie Waldman shares the movie Troop Zero with us, and what the film meant to her, as a girl who was picked on in school. She shares some of her personal experiences and wonders what it is that makes some kids act the way they d&#x2026;</itunes:subtitle>
<dc:creator>Josie Waldman</dc:creator>
<enclosure url="https://wellsprings.sermon.net/21618655/controller/link/action/podcast/type/pdf_6282020spiritflixtroopzero/id/399260" length="47441" type="application/pdf"/>
<guid>https://wellsprings.sermon.net/21618655/controller/link/action/podcast/type/pdf_6282020spiritflixtroopzero/id/399260</guid>
<link>https://wellsprings.sermon.net/21618655</link>
<itunes:keywords>Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>6-21-2020 Spiritflix "I Am Not Your Negro" - Audio</title>
<pubDate>Wed, 24 Jun 2020 02:09:54 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Rev. Ken continues our SpiritFlix series with the award winning documentary film, "I Am Not Your Negro." He begins his message with a story about an uncomfortable moment at a baseball game, before getting into the subject matter of the film. This unfinished memoir by James Baldwin is about his relationships with slain civil rights leaders. Now, more than ever, this film and message offer us a chance to wake up to the realities of being black in America.</description>
<itunes:summary>Rev. Ken continues our SpiritFlix series with the award winning documentary film, "I Am Not Your Negro." He begins his message with a story about an uncomfortable moment at a baseball game, before getting into the subject matter of the film. This unfinished memoir by James Baldwin is about his relationships with slain civil rights leaders. Now, more than ever, this film and message offer us a chance to wake up to the realities of being black in America.</itunes:summary>
<itunes:subtitle>Rev. Ken continues our SpiritFlix series with the award winning documentary film, "I Am Not Your Negro." He begins his message with a story about an uncomfortable moment at a baseball game, before getting into the subject matter of the film. This unfin&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/21614989/controller/link/action/podcast/type/audio_6212020spiritflixiamnotyourneg/id/3499193.mp3" length="6000749" type="audio/mpeg"/>
<itunes:duration>1500</itunes:duration>
<guid>https://wellsprings.sermon.net/21614989/controller/link/action/podcast/type/audio_6212020spiritflixiamnotyourneg/id/3499193.mp3</guid>
<link>https://wellsprings.sermon.net/21614989</link>
<itunes:keywords>Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>6-21-2020 Spiritflix "I Am Not Your Negro" - PDF</title>
<pubDate>Wed, 24 Jun 2020 02:09:54 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Rev. Ken continues our SpiritFlix series with the award winning documentary film, "I Am Not Your Negro." He begins his message with a story about an uncomfortable moment at a baseball game, before getting into the subject matter of the film. This unfinished memoir by James Baldwin is about his relationships with slain civil rights leaders. Now, more than ever, this film and message offer us a chance to wake up to the realities of being black in America.</description>
<itunes:summary>Rev. Ken continues our SpiritFlix series with the award winning documentary film, "I Am Not Your Negro." He begins his message with a story about an uncomfortable moment at a baseball game, before getting into the subject matter of the film. This unfinished memoir by James Baldwin is about his relationships with slain civil rights leaders. Now, more than ever, this film and message offer us a chance to wake up to the realities of being black in America.</itunes:summary>
<itunes:subtitle>Rev. Ken continues our SpiritFlix series with the award winning documentary film, "I Am Not Your Negro." He begins his message with a story about an uncomfortable moment at a baseball game, before getting into the subject matter of the film. This unfin&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/21614989/controller/link/action/podcast/type/pdf_6212020spiritflixiamnotyourneg/id/399003" length="52948" type="application/pdf"/>
<guid>https://wellsprings.sermon.net/21614989/controller/link/action/podcast/type/pdf_6212020spiritflixiamnotyourneg/id/399003</guid>
<link>https://wellsprings.sermon.net/21614989</link>
<itunes:keywords>Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>6-14-2020 - Spiritflix "Groundhog Day" - Audio</title>
<pubDate>Tue, 16 Jun 2020 21:36:38 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Rev. Ken (appropriately) brings us a second SpiritFlix Message about Groundhog Day where he addresses the repetitiveness of our days right now. How do we break the cycle of "Groundhog Day?" We can do it by being of service to others, but also by fully inhabiting our own lives. Even if you don't know where your life is going right now, Rev. Ken emphasizes the importance of keeping after your pursuits, and your spiritual practices. That's how we finally make it to the metaphorical February 3rd.</description>
<itunes:summary>Rev. Ken (appropriately) brings us a second SpiritFlix Message about Groundhog Day where he addresses the repetitiveness of our days right now. How do we break the cycle of "Groundhog Day?" We can do it by being of service to others, but also by fully inhabiting our own lives. Even if you don't know where your life is going right now, Rev. Ken emphasizes the importance of keeping after your pursuits, and your spiritual practices. That's how we finally make it to the metaphorical February 3rd.</itunes:summary>
<itunes:subtitle>Rev. Ken (appropriately) brings us a second SpiritFlix Message about Groundhog Day where he addresses the repetitiveness of our days right now. How do we break the cycle of "Groundhog Day?" We can do it by being of service to others, but also by fully &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/21610068/controller/link/action/podcast/type/audio_6142020spiritflixgroundhogday/id/3495915.mp3" length="11877117" type="audio/mpeg"/>
<itunes:duration>2969</itunes:duration>
<guid>https://wellsprings.sermon.net/21610068/controller/link/action/podcast/type/audio_6142020spiritflixgroundhogday/id/3495915.mp3</guid>
<link>https://wellsprings.sermon.net/21610068</link>
<itunes:keywords>Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>6-14-2020 - Spiritflix "Groundhog Day" - PDF</title>
<pubDate>Tue, 16 Jun 2020 21:36:38 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Rev. Ken (appropriately) brings us a second SpiritFlix Message about Groundhog Day where he addresses the repetitiveness of our days right now. How do we break the cycle of "Groundhog Day?" We can do it by being of service to others, but also by fully inhabiting our own lives. Even if you don't know where your life is going right now, Rev. Ken emphasizes the importance of keeping after your pursuits, and your spiritual practices. That's how we finally make it to the metaphorical February 3rd.</description>
<itunes:summary>Rev. Ken (appropriately) brings us a second SpiritFlix Message about Groundhog Day where he addresses the repetitiveness of our days right now. How do we break the cycle of "Groundhog Day?" We can do it by being of service to others, but also by fully inhabiting our own lives. Even if you don't know where your life is going right now, Rev. Ken emphasizes the importance of keeping after your pursuits, and your spiritual practices. That's how we finally make it to the metaphorical February 3rd.</itunes:summary>
<itunes:subtitle>Rev. Ken (appropriately) brings us a second SpiritFlix Message about Groundhog Day where he addresses the repetitiveness of our days right now. How do we break the cycle of "Groundhog Day?" We can do it by being of service to others, but also by fully &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/21610068/controller/link/action/podcast/type/pdf_6142020spiritflixgroundhogday/id/398732" length="55556" type="application/pdf"/>
<guid>https://wellsprings.sermon.net/21610068/controller/link/action/podcast/type/pdf_6142020spiritflixgroundhogday/id/398732</guid>
<link>https://wellsprings.sermon.net/21610068</link>
<itunes:keywords>Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>6-7-2020 Spiritflix "Do The Right Thing" - Audio</title>
<pubDate>Tue, 09 Jun 2020 21:09:00 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Rev. Lee kicks off our summer SpiritFlix series by talking about the 1989 Spike Lee "Do The Right Thing." Even though this movie is over 30 years old, it's incredibly pertinent to the police brutality we're still seeing today. This film shows us imperfect characters interacting over the course of a single day, and asks us to consider what it means to do the right thing - both in small ways and in larger, society-changing ways.</description>
<itunes:summary>Rev. Lee kicks off our summer SpiritFlix series by talking about the 1989 Spike Lee "Do The Right Thing." Even though this movie is over 30 years old, it's incredibly pertinent to the police brutality we're still seeing today. This film shows us imperfect characters interacting over the course of a single day, and asks us to consider what it means to do the right thing - both in small ways and in larger, society-changing ways.</itunes:summary>
<itunes:subtitle>Rev. Lee kicks off our summer SpiritFlix series by talking about the 1989 Spike Lee "Do The Right Thing." Even though this movie is over 30 years old, it's incredibly pertinent to the police brutality we're still seeing today. This film shows us imperf&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
<enclosure url="https://wellsprings.sermon.net/21610046/controller/link/action/podcast/type/audio_672020spiritflixdotherightthin/id/3495863.mp3" length="7643118" type="audio/mpeg"/>
<itunes:duration>1910</itunes:duration>
<guid>https://wellsprings.sermon.net/21610046/controller/link/action/podcast/type/audio_672020spiritflixdotherightthin/id/3495863.mp3</guid>
<link>https://wellsprings.sermon.net/21610046</link>
<itunes:keywords>Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>6-7-2020 Spiritflix "Do The Right Thing" - PDF</title>
<pubDate>Tue, 09 Jun 2020 21:09:00 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Rev. Lee kicks off our summer SpiritFlix series by talking about the 1989 Spike Lee "Do The Right Thing." Even though this movie is over 30 years old, it's incredibly pertinent to the police brutality we're still seeing today. This film shows us imperfect characters interacting over the course of a single day, and asks us to consider what it means to do the right thing - both in small ways and in larger, society-changing ways.</description>
<itunes:summary>Rev. Lee kicks off our summer SpiritFlix series by talking about the 1989 Spike Lee "Do The Right Thing." Even though this movie is over 30 years old, it's incredibly pertinent to the police brutality we're still seeing today. This film shows us imperfect characters interacting over the course of a single day, and asks us to consider what it means to do the right thing - both in small ways and in larger, society-changing ways.</itunes:summary>
<itunes:subtitle>Rev. Lee kicks off our summer SpiritFlix series by talking about the 1989 Spike Lee "Do The Right Thing." Even though this movie is over 30 years old, it's incredibly pertinent to the police brutality we're still seeing today. This film shows us imperf&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:keywords>Series: SpiritFlix </itunes:keywords>
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<title>3-31-2020 Love the Hell Out of this World "What Love Looks Like Today" - Audio</title>
<pubDate>Sun, 31 May 2020 20:24:00 +0000</pubDate>
<itunes:author>Kathy Burke-Howe</itunes:author>
<description>Lay preacher, Kathy Burke-Howe, concludes our &#x201C;Love the Hell Out of This World&#x201D; series by asking us to consider what love looks like today, during a pandemic. How have our definitions of love changed with the rapidly changing and evolving situation around us? What can dogs &#x2013; both real and animated &#x2013; teach us about caring for one another?</description>
<itunes:summary>Lay preacher, Kathy Burke-Howe, concludes our &#x201C;Love the Hell Out of This World&#x201D; series by asking us to consider what love looks like today, during a pandemic. How have our definitions of love changed with the rapidly changing and evolving situation around us? What can dogs &#x2013; both real and animated &#x2013; teach us about caring for one another?</itunes:summary>
<itunes:subtitle>Lay preacher, Kathy Burke-Howe, concludes our &#x201C;Love the Hell Out of This World&#x201D; series by asking us to consider what love looks like today, during a pandemic. How have our definitions of love changed with the rapidly changing and evolving situation aro&#x2026;</itunes:subtitle>
<dc:creator>Kathy Burke-Howe</dc:creator>
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<itunes:duration>1271</itunes:duration>
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<itunes:keywords>Series: Love the Hell Out of this World </itunes:keywords>
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<title>3-31-2020 Love the Hell Out of this World "What Love Looks Like Today" - PDF</title>
<pubDate>Sun, 31 May 2020 20:24:00 +0000</pubDate>
<itunes:author>Kathy Burke-Howe</itunes:author>
<description>Lay preacher, Kathy Burke-Howe, concludes our &#x201C;Love the Hell Out of This World&#x201D; series by asking us to consider what love looks like today, during a pandemic. How have our definitions of love changed with the rapidly changing and evolving situation around us? What can dogs &#x2013; both real and animated &#x2013; teach us about caring for one another?</description>
<itunes:summary>Lay preacher, Kathy Burke-Howe, concludes our &#x201C;Love the Hell Out of This World&#x201D; series by asking us to consider what love looks like today, during a pandemic. How have our definitions of love changed with the rapidly changing and evolving situation around us? What can dogs &#x2013; both real and animated &#x2013; teach us about caring for one another?</itunes:summary>
<itunes:subtitle>Lay preacher, Kathy Burke-Howe, concludes our &#x201C;Love the Hell Out of This World&#x201D; series by asking us to consider what love looks like today, during a pandemic. How have our definitions of love changed with the rapidly changing and evolving situation aro&#x2026;</itunes:subtitle>
<dc:creator>Kathy Burke-Howe</dc:creator>
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<title>5-24-2020 Love the Hell Out of this World "Love the Hell Out of Yourself" - Audio</title>
<pubDate>Tue, 26 May 2020 20:25:30 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>This week, Rev. Ken talks about how he's been using social media as a means of reaching out during the pandemic. He also talks about challenging emotions many of us are feeling right now. What do both Buddhist teachings and Pixar movies have to say about challenging emotions, and how can we apply those lessons to our lives? He ends with a story about a wrongfully imprisoned man, and a prayer rug which helps him in more ways than one.</description>
<itunes:summary>This week, Rev. Ken talks about how he's been using social media as a means of reaching out during the pandemic. He also talks about challenging emotions many of us are feeling right now. What do both Buddhist teachings and Pixar movies have to say about challenging emotions, and how can we apply those lessons to our lives? He ends with a story about a wrongfully imprisoned man, and a prayer rug which helps him in more ways than one.</itunes:summary>
<itunes:subtitle>This week, Rev. Ken talks about how he's been using social media as a means of reaching out during the pandemic. He also talks about challenging emotions many of us are feeling right now. What do both Buddhist teachings and Pixar movies have to say abo&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1347</itunes:duration>
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<itunes:keywords>Series: Love the Hell Out of this World </itunes:keywords>
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<title>5-24-2020 Love the Hell Out of this World "Love the Hell Out of Yourself" - PDF</title>
<pubDate>Tue, 26 May 2020 20:25:30 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>This week, Rev. Ken talks about how he's been using social media as a means of reaching out during the pandemic. He also talks about challenging emotions many of us are feeling right now. What do both Buddhist teachings and Pixar movies have to say about challenging emotions, and how can we apply those lessons to our lives? He ends with a story about a wrongfully imprisoned man, and a prayer rug which helps him in more ways than one.</description>
<itunes:summary>This week, Rev. Ken talks about how he's been using social media as a means of reaching out during the pandemic. He also talks about challenging emotions many of us are feeling right now. What do both Buddhist teachings and Pixar movies have to say about challenging emotions, and how can we apply those lessons to our lives? He ends with a story about a wrongfully imprisoned man, and a prayer rug which helps him in more ways than one.</itunes:summary>
<itunes:subtitle>This week, Rev. Ken talks about how he's been using social media as a means of reaching out during the pandemic. He also talks about challenging emotions many of us are feeling right now. What do both Buddhist teachings and Pixar movies have to say abo&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<title>5-17-2020 Love the Hell Out of this World "Love is an Active Noun" - Audio</title>
<pubDate>Tue, 19 May 2020 20:37:44 +0000</pubDate>
<itunes:author>Chris Groppe</itunes:author>
<description>Lay-preacher Chris Groppe shares his first ever message with us. He shares what we can learn about love from Mr. Rogers, a person taught us what it really means to love all people. He also talks about what a challenging concept that can sometimes be, and shares a meditation which might help us better understand lovingkindness.</description>
<itunes:summary>Lay-preacher Chris Groppe shares his first ever message with us. He shares what we can learn about love from Mr. Rogers, a person taught us what it really means to love all people. He also talks about what a challenging concept that can sometimes be, and shares a meditation which might help us better understand lovingkindness.</itunes:summary>
<itunes:subtitle>Lay-preacher Chris Groppe shares his first ever message with us. He shares what we can learn about love from Mr. Rogers, a person taught us what it really means to love all people. He also talks about what a challenging concept that can sometimes be, a&#x2026;</itunes:subtitle>
<dc:creator>Chris Groppe</dc:creator>
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<itunes:duration>1043</itunes:duration>
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<itunes:keywords>Series: Love the Hell Out of this World </itunes:keywords>
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<title>5-17-2020 Love the Hell Out of this World "Love is an Active Noun" - PDF</title>
<pubDate>Tue, 19 May 2020 20:37:44 +0000</pubDate>
<itunes:author>Chris Groppe</itunes:author>
<description>Lay-preacher Chris Groppe shares his first ever message with us. He shares what we can learn about love from Mr. Rogers, a person taught us what it really means to love all people. He also talks about what a challenging concept that can sometimes be, and shares a meditation which might help us better understand lovingkindness.</description>
<itunes:summary>Lay-preacher Chris Groppe shares his first ever message with us. He shares what we can learn about love from Mr. Rogers, a person taught us what it really means to love all people. He also talks about what a challenging concept that can sometimes be, and shares a meditation which might help us better understand lovingkindness.</itunes:summary>
<itunes:subtitle>Lay-preacher Chris Groppe shares his first ever message with us. He shares what we can learn about love from Mr. Rogers, a person taught us what it really means to love all people. He also talks about what a challenging concept that can sometimes be, a&#x2026;</itunes:subtitle>
<dc:creator>Chris Groppe</dc:creator>
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<itunes:keywords>Series: Love the Hell Out of this World </itunes:keywords>
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<title>5-10-2020 Love the Hell Out of This World "What We Can Save" - Audio</title>
<pubDate>Tue, 12 May 2020 20:23:27 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>This week, Rev. Lee continues our Love the Hell Out of This World message series. She opens with a story of a Universalist church making the decision to remain closed during the 1918 flu pandemic. She also shares a story from a inside a hospital in the Bronx, where front-line workers are making a conscious effort to honor the humanity in their patients in the midst of so much fear and uncertainty. There's power in saving what we love, and now more than ever, "what we love" means all of us.</description>
<itunes:summary>This week, Rev. Lee continues our Love the Hell Out of This World message series. She opens with a story of a Universalist church making the decision to remain closed during the 1918 flu pandemic. She also shares a story from a inside a hospital in the Bronx, where front-line workers are making a conscious effort to honor the humanity in their patients in the midst of so much fear and uncertainty. There's power in saving what we love, and now more than ever, "what we love" means all of us.</itunes:summary>
<itunes:subtitle>This week, Rev. Lee continues our Love the Hell Out of This World message series. She opens with a story of a Universalist church making the decision to remain closed during the 1918 flu pandemic. She also shares a story from a inside a hospital in the&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>1505</itunes:duration>
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<itunes:keywords>Series: Love the Hell Out of this World </itunes:keywords>
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<title>5-10-2020 Love the Hell Out of This World "What We Can Save" - PDF</title>
<pubDate>Tue, 12 May 2020 20:23:27 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>This week, Rev. Lee continues our Love the Hell Out of This World message series. She opens with a story of a Universalist church making the decision to remain closed during the 1918 flu pandemic. She also shares a story from a inside a hospital in the Bronx, where front-line workers are making a conscious effort to honor the humanity in their patients in the midst of so much fear and uncertainty. There's power in saving what we love, and now more than ever, "what we love" means all of us.</description>
<itunes:summary>This week, Rev. Lee continues our Love the Hell Out of This World message series. She opens with a story of a Universalist church making the decision to remain closed during the 1918 flu pandemic. She also shares a story from a inside a hospital in the Bronx, where front-line workers are making a conscious effort to honor the humanity in their patients in the midst of so much fear and uncertainty. There's power in saving what we love, and now more than ever, "what we love" means all of us.</itunes:summary>
<itunes:subtitle>This week, Rev. Lee continues our Love the Hell Out of This World message series. She opens with a story of a Universalist church making the decision to remain closed during the 1918 flu pandemic. She also shares a story from a inside a hospital in the&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<title>5-3-2020 Love the Hell Out of this World "The Outsiders" - Audio</title>
<pubDate>Tue, 05 May 2020 20:23:13 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Rev. Ken kicks off our message series, &#x201C;Love the Hell Out of this World,&#x201D; by exploring the concept of Universalism through the lens of &#x2013; wait for it &#x2013; Weird Al Yankovic. What can we learn from a painfully shy, almost cloistered youth who made so much safe space for others who have always felt like outsiders?</description>
<itunes:summary>Rev. Ken kicks off our message series, &#x201C;Love the Hell Out of this World,&#x201D; by exploring the concept of Universalism through the lens of &#x2013; wait for it &#x2013; Weird Al Yankovic. What can we learn from a painfully shy, almost cloistered youth who made so much safe space for others who have always felt like outsiders?</itunes:summary>
<itunes:subtitle>Rev. Ken kicks off our message series, &#x201C;Love the Hell Out of this World,&#x201D; by exploring the concept of Universalism through the lens of &#x2013; wait for it &#x2013; Weird Al Yankovic. What can we learn from a painfully shy, almost cloistered youth who made so much s&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1491</itunes:duration>
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<itunes:keywords>Series: Love the Hell Out of this World </itunes:keywords>
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<title>4-26-20 "Being a Friend" The Music of Friendship - Audio</title>
<pubDate>Wed, 29 Apr 2020 16:20:00 +0000</pubDate>
<itunes:author>Rodney Whittenberg</itunes:author>
<description>This week, Rodney Whittenberg takes us on a musical journey through his life. He plays selected songs, and tells us about the friends he most associates with each piece. How can we use music now to be a healing force in these unprecedented times? How can we use music to stay connected when we must stay physically apart?</description>
<itunes:summary>This week, Rodney Whittenberg takes us on a musical journey through his life. He plays selected songs, and tells us about the friends he most associates with each piece. How can we use music now to be a healing force in these unprecedented times? How can we use music to stay connected when we must stay physically apart?</itunes:summary>
<itunes:subtitle>This week, Rodney Whittenberg takes us on a musical journey through his life. He plays selected songs, and tells us about the friends he most associates with each piece. How can we use music now to be a healing force in these unprecedented times? How c&#x2026;</itunes:subtitle>
<dc:creator>Rodney Whittenberg</dc:creator>
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<itunes:duration>1963</itunes:duration>
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<link>https://wellsprings.sermon.net/21583093</link>
<itunes:keywords>Series: Being a Friend </itunes:keywords>
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<title>4-26-20 "Being a Friend" The Music of Friendship - PDF</title>
<pubDate>Wed, 29 Apr 2020 16:20:00 +0000</pubDate>
<itunes:author>Rodney Whittenberg</itunes:author>
<description>This week, Rodney Whittenberg takes us on a musical journey through his life. He plays selected songs, and tells us about the friends he most associates with each piece. How can we use music now to be a healing force in these unprecedented times? How can we use music to stay connected when we must stay physically apart?</description>
<itunes:summary>This week, Rodney Whittenberg takes us on a musical journey through his life. He plays selected songs, and tells us about the friends he most associates with each piece. How can we use music now to be a healing force in these unprecedented times? How can we use music to stay connected when we must stay physically apart?</itunes:summary>
<itunes:subtitle>This week, Rodney Whittenberg takes us on a musical journey through his life. He plays selected songs, and tells us about the friends he most associates with each piece. How can we use music now to be a healing force in these unprecedented times? How c&#x2026;</itunes:subtitle>
<dc:creator>Rodney Whittenberg</dc:creator>
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<itunes:keywords>Series: Being a Friend </itunes:keywords>
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<title>4-19-2020 Being a Friend, "How Long?" - Audio</title>
<pubDate>Tue, 21 Apr 2020 22:23:22 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>This week, Rev. Lee brings us a different kind of message. We all have to accept the idea that we don't know how long we'll in this strange new situation. She shares a story of a friend going through labor, and how sometimes, when we're faced with something that feels impossible, the only thing we can do is focus on breathing and living through the next few minutes, over and over again.</description>
<itunes:summary>This week, Rev. Lee brings us a different kind of message. We all have to accept the idea that we don't know how long we'll in this strange new situation. She shares a story of a friend going through labor, and how sometimes, when we're faced with something that feels impossible, the only thing we can do is focus on breathing and living through the next few minutes, over and over again.</itunes:summary>
<itunes:subtitle>This week, Rev. Lee brings us a different kind of message. We all have to accept the idea that we don't know how long we'll in this strange new situation. She shares a story of a friend going through labor, and how sometimes, when we're faced with some&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>1644</itunes:duration>
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<itunes:keywords>Series: Being a Friend </itunes:keywords>
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<item>
<title>4-19-2020 Being a Friend, "How Long?" - PDF</title>
<pubDate>Tue, 21 Apr 2020 22:23:22 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>This week, Rev. Lee brings us a different kind of message. We all have to accept the idea that we don't know how long we'll in this strange new situation. She shares a story of a friend going through labor, and how sometimes, when we're faced with something that feels impossible, the only thing we can do is focus on breathing and living through the next few minutes, over and over again.</description>
<itunes:summary>This week, Rev. Lee brings us a different kind of message. We all have to accept the idea that we don't know how long we'll in this strange new situation. She shares a story of a friend going through labor, and how sometimes, when we're faced with something that feels impossible, the only thing we can do is focus on breathing and living through the next few minutes, over and over again.</itunes:summary>
<itunes:subtitle>This week, Rev. Lee brings us a different kind of message. We all have to accept the idea that we don't know how long we'll in this strange new situation. She shares a story of a friend going through labor, and how sometimes, when we're faced with some&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:keywords>Series: Being a Friend </itunes:keywords>
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<title>4-12-2020 Being a Friend, "The Lives We Carry" - Audio</title>
<pubDate>Thu, 16 Apr 2020 19:42:38 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>In our Easter Sunday message, Rev. Ken talks about the empty spaces around us, and how they connect to the imagery of the empty tomb. He reminds us that Easter is about people who, in the face of death, continued to live. He also shares a lovely memory about holding his mother's hand when he was little.</description>
<itunes:summary>In our Easter Sunday message, Rev. Ken talks about the empty spaces around us, and how they connect to the imagery of the empty tomb. He reminds us that Easter is about people who, in the face of death, continued to live. He also shares a lovely memory about holding his mother's hand when he was little.</itunes:summary>
<itunes:subtitle>In our Easter Sunday message, Rev. Ken talks about the empty spaces around us, and how they connect to the imagery of the empty tomb. He reminds us that Easter is about people who, in the face of death, continued to live. He also shares a lovely memory&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1490</itunes:duration>
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<itunes:keywords>Series: Being a Friend </itunes:keywords>
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<title>4-12-2020 Being a Friend, "The Lives We Carry" - PDF</title>
<pubDate>Thu, 16 Apr 2020 19:42:38 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>In our Easter Sunday message, Rev. Ken talks about the empty spaces around us, and how they connect to the imagery of the empty tomb. He reminds us that Easter is about people who, in the face of death, continued to live. He also shares a lovely memory about holding his mother's hand when he was little.</description>
<itunes:summary>In our Easter Sunday message, Rev. Ken talks about the empty spaces around us, and how they connect to the imagery of the empty tomb. He reminds us that Easter is about people who, in the face of death, continued to live. He also shares a lovely memory about holding his mother's hand when he was little.</itunes:summary>
<itunes:subtitle>In our Easter Sunday message, Rev. Ken talks about the empty spaces around us, and how they connect to the imagery of the empty tomb. He reminds us that Easter is about people who, in the face of death, continued to live. He also shares a lovely memory&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<title>4-5-2020 Being a Friend, "Routine Day" - Audio</title>
<pubDate>Tue, 07 Apr 2020 21:12:47 +0000</pubDate>
<itunes:author>Revs. Lee Paczulla &amp; Ken Beldon</itunes:author>
<description>Rev. Lee brings us the story of Exodus, and what we can find in the story of the burning bush right here and now, as we all wait out a necessary quarantine. She recounts a walk through South Philadelphia so quiet, she could hear the stoplight timers whirring - a sound she's never heard before. Above all, she reminds us that there is no place so dark and frightening that holiness cannot touch it. Stay safe and stay well!</description>
<itunes:summary>Rev. Lee brings us the story of Exodus, and what we can find in the story of the burning bush right here and now, as we all wait out a necessary quarantine. She recounts a walk through South Philadelphia so quiet, she could hear the stoplight timers whirring - a sound she's never heard before. Above all, she reminds us that there is no place so dark and frightening that holiness cannot touch it. Stay safe and stay well!</itunes:summary>
<itunes:subtitle>Rev. Lee brings us the story of Exodus, and what we can find in the story of the burning bush right here and now, as we all wait out a necessary quarantine. She recounts a walk through South Philadelphia so quiet, she could hear the stoplight timers wh&#x2026;</itunes:subtitle>
<dc:creator>Revs. Lee Paczulla &amp; Ken Beldon</dc:creator>
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<itunes:duration>1591</itunes:duration>
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<itunes:keywords>4-5-2020 Being a Friend, "Routine Day"</itunes:keywords>
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<title>4-5-2020 Being a Friend, "Routine Day" - PDF</title>
<pubDate>Tue, 07 Apr 2020 21:12:47 +0000</pubDate>
<itunes:author>Revs. Lee Paczulla &amp; Ken Beldon</itunes:author>
<description>Rev. Lee brings us the story of Exodus, and what we can find in the story of the burning bush right here and now, as we all wait out a necessary quarantine. She recounts a walk through South Philadelphia so quiet, she could hear the stoplight timers whirring - a sound she's never heard before. Above all, she reminds us that there is no place so dark and frightening that holiness cannot touch it. Stay safe and stay well!</description>
<itunes:summary>Rev. Lee brings us the story of Exodus, and what we can find in the story of the burning bush right here and now, as we all wait out a necessary quarantine. She recounts a walk through South Philadelphia so quiet, she could hear the stoplight timers whirring - a sound she's never heard before. Above all, she reminds us that there is no place so dark and frightening that holiness cannot touch it. Stay safe and stay well!</itunes:summary>
<itunes:subtitle>Rev. Lee brings us the story of Exodus, and what we can find in the story of the burning bush right here and now, as we all wait out a necessary quarantine. She recounts a walk through South Philadelphia so quiet, she could hear the stoplight timers wh&#x2026;</itunes:subtitle>
<dc:creator>Revs. Lee Paczulla &amp; Ken Beldon</dc:creator>
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<itunes:keywords>4-5-2020 Being a Friend, "Routine Day"</itunes:keywords>
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<title>3-29-2020 Being a Friend "Touch Screen" - Audio</title>
<pubDate>Tue, 31 Mar 2020 21:23:12 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Rev. Ken speaks to us from his home to share a message about how small acts that we perform now can be not only meaningful, but even heroic. He talks about how important it is for us to create meaningful connection, even as we stay physically apart. He also tells us what the 1990s movie "Armageddon" and the ceiling of the Sistine Chapel have in common, and what they can teach us in the context of a quarantine.</description>
<itunes:summary>Rev. Ken speaks to us from his home to share a message about how small acts that we perform now can be not only meaningful, but even heroic. He talks about how important it is for us to create meaningful connection, even as we stay physically apart. He also tells us what the 1990s movie "Armageddon" and the ceiling of the Sistine Chapel have in common, and what they can teach us in the context of a quarantine.</itunes:summary>
<itunes:subtitle>Rev. Ken speaks to us from his home to share a message about how small acts that we perform now can be not only meaningful, but even heroic. He talks about how important it is for us to create meaningful connection, even as we stay physically apart. He&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1058</itunes:duration>
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<link>https://wellsprings.sermon.net/21564652</link>
<itunes:keywords>Series: Being a Friend </itunes:keywords>
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<title>3-22-2020 Being a Friend "Campfires" - Audio</title>
<pubDate>Tue, 31 Mar 2020 20:35:02 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Rev Lee speaks about how drastically things changed in the span of 10 days, and why it's okay to feel like you don't have anything under control. She shares a story from the 1918 flu epidemic, and shows why stories like this can help us see that others have been through this before. She shares the concept of "Digital Campfires" and reassures us that we're still connected, even if we're physically far apart.</description>
<itunes:summary>Rev Lee speaks about how drastically things changed in the span of 10 days, and why it's okay to feel like you don't have anything under control. She shares a story from the 1918 flu epidemic, and shows why stories like this can help us see that others have been through this before. She shares the concept of "Digital Campfires" and reassures us that we're still connected, even if we're physically far apart.</itunes:summary>
<itunes:subtitle>Rev Lee speaks about how drastically things changed in the span of 10 days, and why it's okay to feel like you don't have anything under control. She shares a story from the 1918 flu epidemic, and shows why stories like this can help us see that others&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>1520</itunes:duration>
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<link>https://wellsprings.sermon.net/21564632</link>
<itunes:keywords>Series: Being a Friend </itunes:keywords>
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<title>3-22-2020 Being a Friend "Campfires" - PDF</title>
<pubDate>Tue, 31 Mar 2020 20:35:02 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Rev Lee speaks about how drastically things changed in the span of 10 days, and why it's okay to feel like you don't have anything under control. She shares a story from the 1918 flu epidemic, and shows why stories like this can help us see that others have been through this before. She shares the concept of "Digital Campfires" and reassures us that we're still connected, even if we're physically far apart.</description>
<itunes:summary>Rev Lee speaks about how drastically things changed in the span of 10 days, and why it's okay to feel like you don't have anything under control. She shares a story from the 1918 flu epidemic, and shows why stories like this can help us see that others have been through this before. She shares the concept of "Digital Campfires" and reassures us that we're still connected, even if we're physically far apart.</itunes:summary>
<itunes:subtitle>Rev Lee speaks about how drastically things changed in the span of 10 days, and why it's okay to feel like you don't have anything under control. She shares a story from the 1918 flu epidemic, and shows why stories like this can help us see that others&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:keywords>Series: Being a Friend </itunes:keywords>
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<title>3-15-2020 Being a Friend "Careful Whisper" - Audio</title>
<pubDate>Wed, 18 Mar 2020 00:01:25 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Our first ever remote worship service! As we practice keeping physical distance as an act of care, we come together in different ways. Rev. Lee talks about how all of us need all of us, and how nobody can do everything themselves - even in times when we need to stay apart. Perhaps what we're doing right now as a country is a kind of large-scale spiritual practice. She shares a beautiful story about the power of a whisper, and how something as simple as that can remind you that you're okay.</description>
<itunes:summary>Our first ever remote worship service! As we practice keeping physical distance as an act of care, we come together in different ways. Rev. Lee talks about how all of us need all of us, and how nobody can do everything themselves - even in times when we need to stay apart. Perhaps what we're doing right now as a country is a kind of large-scale spiritual practice. She shares a beautiful story about the power of a whisper, and how something as simple as that can remind you that you're okay.</itunes:summary>
<itunes:subtitle>Our first ever remote worship service! As we practice keeping physical distance as an act of care, we come together in different ways. Rev. Lee talks about how all of us need all of us, and how nobody can do everything themselves - even in times when w&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>1011</itunes:duration>
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<link>https://wellsprings.sermon.net/21552889</link>
<itunes:keywords>Series: Being a Friend </itunes:keywords>
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<title>3-15-2020 Being a Friend "Careful Whisper" - PDF</title>
<pubDate>Wed, 18 Mar 2020 00:01:25 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Our first ever remote worship service! As we practice keeping physical distance as an act of care, we come together in different ways. Rev. Lee talks about how all of us need all of us, and how nobody can do everything themselves - even in times when we need to stay apart. Perhaps what we're doing right now as a country is a kind of large-scale spiritual practice. She shares a beautiful story about the power of a whisper, and how something as simple as that can remind you that you're okay.</description>
<itunes:summary>Our first ever remote worship service! As we practice keeping physical distance as an act of care, we come together in different ways. Rev. Lee talks about how all of us need all of us, and how nobody can do everything themselves - even in times when we need to stay apart. Perhaps what we're doing right now as a country is a kind of large-scale spiritual practice. She shares a beautiful story about the power of a whisper, and how something as simple as that can remind you that you're okay.</itunes:summary>
<itunes:subtitle>Our first ever remote worship service! As we practice keeping physical distance as an act of care, we come together in different ways. Rev. Lee talks about how all of us need all of us, and how nobody can do everything themselves - even in times when w&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:keywords>Series: Being a Friend </itunes:keywords>
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<title>3-8-2020 Being a Friend, "Fully Known" - Audio</title>
<pubDate>Tue, 10 Mar 2020 14:15:39 +0000</pubDate>
<itunes:author>Revs. Lee Paczulla &amp; Ken Beldon</itunes:author>
<description>Rev. Lee continues our Being a Friend message series with her message "Fully Known." If you had to boil your life down to a phrase like "I'm the [person] who [blanks]," how would you fill in that sentence? Rev. Lee talks about the difficulty of making new friends as an adult, but also offers some ideas about how to remove imaginary barriers we might be setting up for ourselves. Maybe we just need permission to host a "crappy dinner party" once in a while with no stress and no expectations except making space for one another.</description>
<itunes:summary>Rev. Lee continues our Being a Friend message series with her message "Fully Known." If you had to boil your life down to a phrase like "I'm the [person] who [blanks]," how would you fill in that sentence? Rev. Lee talks about the difficulty of making new friends as an adult, but also offers some ideas about how to remove imaginary barriers we might be setting up for ourselves. Maybe we just need permission to host a "crappy dinner party" once in a while with no stress and no expectations except making space for one another.</itunes:summary>
<itunes:subtitle>Rev. Lee continues our Being a Friend message series with her message "Fully Known." If you had to boil your life down to a phrase like "I'm the [person] who [blanks]," how would you fill in that sentence? Rev. Lee talks about the difficulty of making &#x2026;</itunes:subtitle>
<dc:creator>Revs. Lee Paczulla &amp; Ken Beldon</dc:creator>
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<itunes:duration>1658</itunes:duration>
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<itunes:keywords>3-8-2020 Being a Friend, "Fully Known"</itunes:keywords>
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<title>3-8-2020 Being a Friend, "Fully Known" - PDF</title>
<pubDate>Tue, 10 Mar 2020 14:15:39 +0000</pubDate>
<itunes:author>Revs. Lee Paczulla &amp; Ken Beldon</itunes:author>
<description>Rev. Lee continues our Being a Friend message series with her message "Fully Known." If you had to boil your life down to a phrase like "I'm the [person] who [blanks]," how would you fill in that sentence? Rev. Lee talks about the difficulty of making new friends as an adult, but also offers some ideas about how to remove imaginary barriers we might be setting up for ourselves. Maybe we just need permission to host a "crappy dinner party" once in a while with no stress and no expectations except making space for one another.</description>
<itunes:summary>Rev. Lee continues our Being a Friend message series with her message "Fully Known." If you had to boil your life down to a phrase like "I'm the [person] who [blanks]," how would you fill in that sentence? Rev. Lee talks about the difficulty of making new friends as an adult, but also offers some ideas about how to remove imaginary barriers we might be setting up for ourselves. Maybe we just need permission to host a "crappy dinner party" once in a while with no stress and no expectations except making space for one another.</itunes:summary>
<itunes:subtitle>Rev. Lee continues our Being a Friend message series with her message "Fully Known." If you had to boil your life down to a phrase like "I'm the [person] who [blanks]," how would you fill in that sentence? Rev. Lee talks about the difficulty of making &#x2026;</itunes:subtitle>
<dc:creator>Revs. Lee Paczulla &amp; Ken Beldon</dc:creator>
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<itunes:keywords>3-8-2020 Being a Friend, "Fully Known"</itunes:keywords>
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<title>3-1-2020, Being a Friend, "Where We Left Off" - Audio</title>
<pubDate>Tue, 03 Mar 2020 21:18:26 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Rev. Ken Beldon opens our new message series for early spring called "Being a Friend." He talks about the way the towering hills you tackled as a child suddenly seem small as an adult, how important it is to see your own story reflected in others, and reminisces a bit about the wonderful weirdness of Sid &amp; Marty Krofft shows. You'll also hear a bit about the term "lovingkindness," and a book by Bob Greene titled "And you Know, You Should be Glad."</description>
<itunes:summary>Rev. Ken Beldon opens our new message series for early spring called "Being a Friend." He talks about the way the towering hills you tackled as a child suddenly seem small as an adult, how important it is to see your own story reflected in others, and reminisces a bit about the wonderful weirdness of Sid &amp; Marty Krofft shows. You'll also hear a bit about the term "lovingkindness," and a book by Bob Greene titled "And you Know, You Should be Glad."</itunes:summary>
<itunes:subtitle>Rev. Ken Beldon opens our new message series for early spring called "Being a Friend." He talks about the way the towering hills you tackled as a child suddenly seem small as an adult, how important it is to see your own story reflected in others, and &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1426</itunes:duration>
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<item>
<title>3-1-2020, Being a Friend, "Where We Left Off" - PDF</title>
<pubDate>Tue, 03 Mar 2020 21:18:26 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Rev. Ken Beldon opens our new message series for early spring called "Being a Friend." He talks about the way the towering hills you tackled as a child suddenly seem small as an adult, how important it is to see your own story reflected in others, and reminisces a bit about the wonderful weirdness of Sid &amp; Marty Krofft shows. You'll also hear a bit about the term "lovingkindness," and a book by Bob Greene titled "And you Know, You Should be Glad."</description>
<itunes:summary>Rev. Ken Beldon opens our new message series for early spring called "Being a Friend." He talks about the way the towering hills you tackled as a child suddenly seem small as an adult, how important it is to see your own story reflected in others, and reminisces a bit about the wonderful weirdness of Sid &amp; Marty Krofft shows. You'll also hear a bit about the term "lovingkindness," and a book by Bob Greene titled "And you Know, You Should be Glad."</itunes:summary>
<itunes:subtitle>Rev. Ken Beldon opens our new message series for early spring called "Being a Friend." He talks about the way the towering hills you tackled as a child suddenly seem small as an adult, how important it is to see your own story reflected in others, and &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<link>https://wellsprings.sermon.net/21544156</link>
<itunes:keywords>Series: Being a Friend </itunes:keywords>
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</item>
<item>
<title>2-23-2020 Daily Bread "Living History, Living Healing" - Audio</title>
<pubDate>Tue, 25 Feb 2020 20:00:15 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Rev. Ken Beldon concludes our Daily Bread message series by talking about the most important book he's never read (Watchmen, Alan Moore), and how it's continuing story brought the destruction of Black Wall Street into the news once again. He also discusses inter-generational trauma by referencing the book My Grandmother's Hands by Resmaa Menakem, and a quote from Dr. Gabor Mat&#xE9;. He finishes up by sharing a dream he once had about a favorite Valentine's Day candy.</description>
<itunes:summary>Rev. Ken Beldon concludes our Daily Bread message series by talking about the most important book he's never read (Watchmen, Alan Moore), and how it's continuing story brought the destruction of Black Wall Street into the news once again. He also discusses inter-generational trauma by referencing the book My Grandmother's Hands by Resmaa Menakem, and a quote from Dr. Gabor Mat&#xE9;. He finishes up by sharing a dream he once had about a favorite Valentine's Day candy.</itunes:summary>
<itunes:subtitle>Rev. Ken Beldon concludes our Daily Bread message series by talking about the most important book he's never read (Watchmen, Alan Moore), and how it's continuing story brought the destruction of Black Wall Street into the news once again. He also discu&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>2075</itunes:duration>
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<link>https://wellsprings.sermon.net/21540424</link>
<itunes:keywords>Series: Daily Bread </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>2-23-2020 Daily Bread "Living History, Living Healing" - PDF</title>
<pubDate>Tue, 25 Feb 2020 20:00:15 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Rev. Ken Beldon concludes our Daily Bread message series by talking about the most important book he's never read (Watchmen, Alan Moore), and how it's continuing story brought the destruction of Black Wall Street into the news once again. He also discusses inter-generational trauma by referencing the book My Grandmother's Hands by Resmaa Menakem, and a quote from Dr. Gabor Mat&#xE9;. He finishes up by sharing a dream he once had about a favorite Valentine's Day candy.</description>
<itunes:summary>Rev. Ken Beldon concludes our Daily Bread message series by talking about the most important book he's never read (Watchmen, Alan Moore), and how it's continuing story brought the destruction of Black Wall Street into the news once again. He also discusses inter-generational trauma by referencing the book My Grandmother's Hands by Resmaa Menakem, and a quote from Dr. Gabor Mat&#xE9;. He finishes up by sharing a dream he once had about a favorite Valentine's Day candy.</itunes:summary>
<itunes:subtitle>Rev. Ken Beldon concludes our Daily Bread message series by talking about the most important book he's never read (Watchmen, Alan Moore), and how it's continuing story brought the destruction of Black Wall Street into the news once again. He also discu&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<guid>https://wellsprings.sermon.net/21540424/controller/link/action/podcast/type/pdf_2232020dailybreadlivinghistory/id/393430</guid>
<link>https://wellsprings.sermon.net/21540424</link>
<itunes:keywords>Series: Daily Bread </itunes:keywords>
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</item>
<item>
<title>2-16-2020 Daily Bread: "Embrace Vulnerability" - Audio</title>
<pubDate>Tue, 18 Feb 2020 14:54:52 +0000</pubDate>
<itunes:author>Josie Waldman</itunes:author>
<description>Worship Leader Josie Waldman shares her message "Embrace Vulnerability" by sharing her personal story of changing careers. She also shares some inspirational quotes from Brene Brown, and tells us what we can learn from Demi Lovato's struggles with mental illness and substance abuse. </description>
<itunes:summary>Worship Leader Josie Waldman shares her message "Embrace Vulnerability" by sharing her personal story of changing careers. She also shares some inspirational quotes from Brene Brown, and tells us what we can learn from Demi Lovato's struggles with mental illness and substance abuse. </itunes:summary>
<itunes:subtitle>Worship Leader Josie Waldman shares her message "Embrace Vulnerability" by sharing her personal story of changing careers. She also shares some inspirational quotes from Brene Brown, and tells us what we can learn from Demi Lovato's struggles with ment&#x2026;</itunes:subtitle>
<dc:creator>Josie Waldman</dc:creator>
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<itunes:duration>1433</itunes:duration>
<guid>https://wellsprings.sermon.net/21536301/controller/link/action/podcast/type/audio_2162020dailybreadembracevulner/id/3428413.mp3</guid>
<link>https://wellsprings.sermon.net/21536301</link>
<itunes:keywords>Series: Daily Bread </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>2-9-2020, Daily Bread: "Kindness Everywhere" - Audio</title>
<pubDate>Tue, 11 Feb 2020 19:36:20 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Rev. Lee Paczulla shares with us the "Kindness Prayer," and unpacks the often misunderstood bible verse about turning the other cheek. She gives examples of the way we might talk to friends versus the way we might talk to ourselves, and relays a valuable message from the one and only Lizzo.</description>
<itunes:summary>Rev. Lee Paczulla shares with us the "Kindness Prayer," and unpacks the often misunderstood bible verse about turning the other cheek. She gives examples of the way we might talk to friends versus the way we might talk to ourselves, and relays a valuable message from the one and only Lizzo.</itunes:summary>
<itunes:subtitle>Rev. Lee Paczulla shares with us the "Kindness Prayer," and unpacks the often misunderstood bible verse about turning the other cheek. She gives examples of the way we might talk to friends versus the way we might talk to ourselves, and relays a valuab&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>1329</itunes:duration>
<guid>https://wellsprings.sermon.net/21533003/controller/link/action/podcast/type/audio_292020dailybreadkindnesseveryw/id/3425170.mp3</guid>
<link>https://wellsprings.sermon.net/21533003</link>
<itunes:keywords>Series: Daily Bread </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>2-2-2020 Daily Bread, "Pivoting" - Audio</title>
<pubDate>Wed, 05 Feb 2020 15:25:56 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Rev. Ken Beldon continues our Daily Bread message series with stories about life's unexpected interruptions. He references a Mountain Goats song about an injured football player, he shares a story about a running injury he sustained, and he also plays an Iranian short film for our congregation.</description>
<itunes:summary>Rev. Ken Beldon continues our Daily Bread message series with stories about life's unexpected interruptions. He references a Mountain Goats song about an injured football player, he shares a story about a running injury he sustained, and he also plays an Iranian short film for our congregation.</itunes:summary>
<itunes:subtitle>Rev. Ken Beldon continues our Daily Bread message series with stories about life's unexpected interruptions. He references a Mountain Goats song about an injured football player, he shares a story about a running injury he sustained, and he also plays &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1503</itunes:duration>
<guid>https://wellsprings.sermon.net/21529631/controller/link/action/podcast/type/audio_222020dailybreadpivoting/id/3421887.mp3</guid>
<link>https://wellsprings.sermon.net/21529631</link>
<itunes:keywords>Series: Daily Bread </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>1-26-20 Daily Bread "An Education" - Audio</title>
<pubDate>Wed, 05 Feb 2020 15:20:02 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>In this message, Rev Lee Paczulla continues our Daily Bread series with stories about reading a book to  a baby, the NYT Bestseller "Educated," and her own difficulties in beginning the spiritual practices of meditation and mindfulness.</description>
<itunes:summary>In this message, Rev Lee Paczulla continues our Daily Bread series with stories about reading a book to  a baby, the NYT Bestseller "Educated," and her own difficulties in beginning the spiritual practices of meditation and mindfulness.</itunes:summary>
<itunes:subtitle>In this message, Rev Lee Paczulla continues our Daily Bread series with stories about reading a book to  a baby, the NYT Bestseller "Educated," and her own difficulties in beginning the spiritual practices of meditation and mindfulness.&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>1789</itunes:duration>
<guid>https://wellsprings.sermon.net/21529629/controller/link/action/podcast/type/audio_12620dailybreadaneducation/id/3421885.mp3</guid>
<link>https://wellsprings.sermon.net/21529629</link>
<itunes:keywords>Series: Daily Bread </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>1-12-2020 - Daily Bread, "Watching the Wheels" - Audio</title>
<pubDate>Tue, 21 Jan 2020 13:55:53 +0000</pubDate>
<itunes:author>Revs. Lee Paczulla &amp; Ken Beldon</itunes:author>
<description>Rev. Ken Beldon continues our Daily Bread series with his message titled "Watching the Wheels." In this message, Rev. Ken speaks a bit about his history with the WellSprings congregation, the first album he ever owned, and the phrase "there is another way to do life."</description>
<itunes:summary>Rev. Ken Beldon continues our Daily Bread series with his message titled "Watching the Wheels." In this message, Rev. Ken speaks a bit about his history with the WellSprings congregation, the first album he ever owned, and the phrase "there is another way to do life."</itunes:summary>
<itunes:subtitle>Rev. Ken Beldon continues our Daily Bread series with his message titled "Watching the Wheels." In this message, Rev. Ken speaks a bit about his history with the WellSprings congregation, the first album he ever owned, and the phrase "there is another &#x2026;</itunes:subtitle>
<dc:creator>Revs. Lee Paczulla &amp; Ken Beldon</dc:creator>
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<itunes:duration>1463</itunes:duration>
<guid>https://wellsprings.sermon.net/21522122/controller/link/action/podcast/type/audio_1122020dailybreadwatchingthewh/id/3414591.mp3</guid>
<link>https://wellsprings.sermon.net/21522122</link>
<itunes:keywords>1-12-2020 - Daily Bread, "Watching the Wheels"</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>1-5-2020 - Daily Bread, "In the Beginning" - Audio</title>
<pubDate>Tue, 21 Jan 2020 13:21:23 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Rev. Lee Paczulla introduces our new winter message series "Daily Bread" with her sermon titled "In the Beginning." No matter where or who we are, all of us live each day one at a time. So often, we have a yearning for more meaning and connection, in the small moments of our lives. Where, and how, can we find the holy when the big, shiny, bright lights aren&#x2019;t quite reaching us &#x2013; or seem far too dim? When all that we&#x2019;ve been taught about &#x201C;religion&#x201D; and &#x201C;spirituality&#x201D; falls short, how can we make room for the daily experiences of this life to simply be enough? </description>
<itunes:summary>Rev. Lee Paczulla introduces our new winter message series "Daily Bread" with her sermon titled "In the Beginning." No matter where or who we are, all of us live each day one at a time. So often, we have a yearning for more meaning and connection, in the small moments of our lives. Where, and how, can we find the holy when the big, shiny, bright lights aren&#x2019;t quite reaching us &#x2013; or seem far too dim? When all that we&#x2019;ve been taught about &#x201C;religion&#x201D; and &#x201C;spirituality&#x201D; falls short, how can we make room for the daily experiences of this life to simply be enough? </itunes:summary>
<itunes:subtitle>Rev. Lee Paczulla introduces our new winter message series "Daily Bread" with her sermon titled "In the Beginning." No matter where or who we are, all of us live each day one at a time. So often, we have a yearning for more meaning and connection, in t&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>1335</itunes:duration>
<guid>https://wellsprings.sermon.net/21522117/controller/link/action/podcast/type/audio_152020dailybreadinthebeginning/id/3414589.mp3</guid>
<link>https://wellsprings.sermon.net/21522117</link>
<itunes:keywords>Series: Daily Bread </itunes:keywords>
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</item>
<item>
<title>12-29-2019 - WellSprings' New Year's Tradition - Audio</title>
<pubDate>Tue, 07 Jan 2020 15:30:03 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>At WellSprings, we have two traditions for the services right before the new year: we feature music from artists who've passed away during the year, and we also practice an intentional "letting go." During this message, Rev. Ken Beldon encourages the congregation to think of a negative thing they say about themselves, and to write it down on a piece of paper to be burned later.</description>
<itunes:summary>At WellSprings, we have two traditions for the services right before the new year: we feature music from artists who've passed away during the year, and we also practice an intentional "letting go." During this message, Rev. Ken Beldon encourages the congregation to think of a negative thing they say about themselves, and to write it down on a piece of paper to be burned later.</itunes:summary>
<itunes:subtitle>At WellSprings, we have two traditions for the services right before the new year: we feature music from artists who've passed away during the year, and we also practice an intentional "letting go." During this message, Rev. Ken Beldon encourages the c&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>660</itunes:duration>
<guid>https://wellsprings.sermon.net/21515086/controller/link/action/podcast/type/audio_12292019wellspringsnewyearstra/id/3408032.mp3</guid>
<link>https://wellsprings.sermon.net/21515086</link>
<itunes:keywords>12-29-2019 - WellSprings' New Year's Tradition</itunes:keywords>
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</item>
<item>
<title>Christmas Eve, 2019 - Audio</title>
<pubDate>Tue, 07 Jan 2020 15:26:30 +0000</pubDate>
<itunes:author>Revs. Ken Beldon and Lee Paczulla</itunes:author>
<description>Revs Ken Beldon and Lee Paczulla lead our congregation through a lovely Christmas Eve service. Special guest appearance by Buddy the Elf, and lots of help from the littlest WellSpringers!</description>
<itunes:summary>Revs Ken Beldon and Lee Paczulla lead our congregation through a lovely Christmas Eve service. Special guest appearance by Buddy the Elf, and lots of help from the littlest WellSpringers!</itunes:summary>
<itunes:subtitle>Revs Ken Beldon and Lee Paczulla lead our congregation through a lovely Christmas Eve service. Special guest appearance by Buddy the Elf, and lots of help from the littlest WellSpringers!&#x2026;</itunes:subtitle>
<dc:creator>Revs. Ken Beldon and Lee Paczulla</dc:creator>
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<itunes:duration>676</itunes:duration>
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<link>https://wellsprings.sermon.net/21515081</link>
<itunes:keywords>Christmas Eve, 2019</itunes:keywords>
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</item>
<item>
<title>12-22-2019 Entertaining Angels - "Let's Go Outside!" - Audio</title>
<pubDate>Tue, 07 Jan 2020 15:24:01 +0000</pubDate>
<itunes:author>Lee Paczulla</itunes:author>
<description>Rev. Lee Paczulla congludes our Entertaining Angels holiday series with her message titled "Let's Go Outside!" We talk a bit about the Christmas movie, Elf, and our congregation is invited to play a fun and unexpected game!</description>
<itunes:summary>Rev. Lee Paczulla congludes our Entertaining Angels holiday series with her message titled "Let's Go Outside!" We talk a bit about the Christmas movie, Elf, and our congregation is invited to play a fun and unexpected game!</itunes:summary>
<itunes:subtitle>Rev. Lee Paczulla congludes our Entertaining Angels holiday series with her message titled "Let's Go Outside!" We talk a bit about the Christmas movie, Elf, and our congregation is invited to play a fun and unexpected game!&#x2026;</itunes:subtitle>
<dc:creator>Lee Paczulla</dc:creator>
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<itunes:duration>1235</itunes:duration>
<guid>https://wellsprings.sermon.net/21515075/controller/link/action/podcast/type/audio_12222019entertainingangelslets/id/3408022.mp3</guid>
<link>https://wellsprings.sermon.net/21515075</link>
<itunes:keywords>Series: Entertaining Angels </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>12-1-2019 Etertaining Angels - "Taken Lightly" - Audio</title>
<pubDate>Tue, 17 Dec 2019 18:18:38 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Rev. Ken Beldon continues our holiday message series, Entertaining Angels, with his message titled: "Taken Lightly"</description>
<itunes:summary>Rev. Ken Beldon continues our holiday message series, Entertaining Angels, with his message titled: "Taken Lightly"</itunes:summary>
<itunes:subtitle>Rev. Ken Beldon continues our holiday message series, Entertaining Angels, with his message titled: "Taken Lightly"&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1363</itunes:duration>
<guid>https://wellsprings.sermon.net/21505069/controller/link/action/podcast/type/audio_1212019etertainingangelstakenl/id/3398512.mp3</guid>
<link>https://wellsprings.sermon.net/21505069</link>
<itunes:keywords>Series: Entertaining Angels </itunes:keywords>
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</item>
<item>
<title>11-17-2019 Entertaining Angles - "Audience of One" - Audio</title>
<pubDate>Tue, 17 Dec 2019 18:13:22 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Rev. Lee Paczulla continues our holiday message series, Entertaining Angels, with her message titled "Audience of One"</description>
<itunes:summary>Rev. Lee Paczulla continues our holiday message series, Entertaining Angels, with her message titled "Audience of One"</itunes:summary>
<itunes:subtitle>Rev. Lee Paczulla continues our holiday message series, Entertaining Angels, with her message titled "Audience of One"&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>1516</itunes:duration>
<guid>https://wellsprings.sermon.net/21505064/controller/link/action/podcast/type/audio_11172019entertaininganglesaudi/id/3398509.mp3</guid>
<link>https://wellsprings.sermon.net/21505064</link>
<itunes:keywords>Series: Entertaining Angels </itunes:keywords>
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</item>
<item>
<title>11-21-19 Wild and Precious Life (Special Speaker Series) - Audio</title>
<pubDate>Mon, 09 Dec 2019 13:40:13 +0000</pubDate>
<itunes:author>Revs. Lee Paczulla &amp; Ken Beldon</itunes:author>
<description>Each year, we ask WellSprings congregants from each decade of life (this year, from childhood through 80-somethings) to speak about what they plan to do with their one wild and precious life. This takes place over two services, but both have been condensed into one hour-long podcast here. Enjoy these amazing, deeply-felt, entertaining, and educational stories!</description>
<itunes:summary>Each year, we ask WellSprings congregants from each decade of life (this year, from childhood through 80-somethings) to speak about what they plan to do with their one wild and precious life. This takes place over two services, but both have been condensed into one hour-long podcast here. Enjoy these amazing, deeply-felt, entertaining, and educational stories!</itunes:summary>
<itunes:subtitle>Each year, we ask WellSprings congregants from each decade of life (this year, from childhood through 80-somethings) to speak about what they plan to do with their one wild and precious life. This takes place over two services, but both have been conde&#x2026;</itunes:subtitle>
<dc:creator>Revs. Lee Paczulla &amp; Ken Beldon</dc:creator>
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<itunes:duration>3637</itunes:duration>
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<link>https://wellsprings.sermon.net/21500732</link>
<itunes:keywords>Series: My One Wild and Precious Life </itunes:keywords>
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</item>
<item>
<title>Charged Full Living - Leadership at WellSprings - Audio</title>
<pubDate>Tue, 19 Nov 2019 14:52:36 +0000</pubDate>
<itunes:author>Terry Rothermel</itunes:author>
<description>Terry Rothermel, a member of our Leadership Development Ministry, shares a short speech about how leadership works at WellSprings, and how others can get involved.</description>
<itunes:summary>Terry Rothermel, a member of our Leadership Development Ministry, shares a short speech about how leadership works at WellSprings, and how others can get involved.</itunes:summary>
<itunes:subtitle>Terry Rothermel, a member of our Leadership Development Ministry, shares a short speech about how leadership works at WellSprings, and how others can get involved.&#x2026;</itunes:subtitle>
<dc:creator>Terry Rothermel</dc:creator>
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<itunes:duration>283</itunes:duration>
<guid>https://wellsprings.sermon.net/21490731/controller/link/action/podcast/type/audio_chargedfulllivingleadershipatw/id/3384747.mp3</guid>
<link>https://wellsprings.sermon.net/21490731</link>
<itunes:keywords>Series: Charged-Full Living </itunes:keywords>
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<item>
<title>Special Speaker Dave Warnock, "Dying Out Loud" - Audio</title>
<pubDate>Fri, 15 Nov 2019 15:06:58 +0000</pubDate>
<itunes:author>Revs. Lee Paczulla &amp; Ken Beldon</itunes:author>
<description>*Language Warning* Special guest speaker, Dave Warnock, came to WellSprings to share his philosophy and message called "Dying Out Loud." Diagnosed with ALS, he speaks about what it's like to face the end of his life as an atheist.</description>
<itunes:summary>*Language Warning* Special guest speaker, Dave Warnock, came to WellSprings to share his philosophy and message called "Dying Out Loud." Diagnosed with ALS, he speaks about what it's like to face the end of his life as an atheist.</itunes:summary>
<itunes:subtitle>*Language Warning* Special guest speaker, Dave Warnock, came to WellSprings to share his philosophy and message called "Dying Out Loud." Diagnosed with ALS, he speaks about what it's like to face the end of his life as an atheist.&#x2026;</itunes:subtitle>
<dc:creator>Revs. Lee Paczulla &amp; Ken Beldon</dc:creator>
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<itunes:duration>4915</itunes:duration>
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<link>https://wellsprings.sermon.net/21487836</link>
<itunes:keywords>Special Speaker Dave Warnock, "Dying Out Loud"</itunes:keywords>
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<item>
<title>Special Speaker Dave Warnock, "Dying Out Loud" - Audio</title>
<pubDate>Fri, 15 Nov 2019 15:06:58 +0000</pubDate>
<itunes:author>Revs. Lee Paczulla &amp; Ken Beldon</itunes:author>
<description>*Language Warning* Special guest speaker, Dave Warnock, came to WellSprings to share his philosophy and message called "Dying Out Loud." Diagnosed with ALS, he speaks about what it's like to face the end of his life as an atheist.</description>
<itunes:summary>*Language Warning* Special guest speaker, Dave Warnock, came to WellSprings to share his philosophy and message called "Dying Out Loud." Diagnosed with ALS, he speaks about what it's like to face the end of his life as an atheist.</itunes:summary>
<itunes:subtitle>*Language Warning* Special guest speaker, Dave Warnock, came to WellSprings to share his philosophy and message called "Dying Out Loud." Diagnosed with ALS, he speaks about what it's like to face the end of his life as an atheist.&#x2026;</itunes:subtitle>
<dc:creator>Revs. Lee Paczulla &amp; Ken Beldon</dc:creator>
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<itunes:duration>4938</itunes:duration>
<guid>https://wellsprings.sermon.net/21515044/controller/link/action/podcast/type/audio_specialspeakerdavewarnockdying/id/3407992.mp3</guid>
<link>https://wellsprings.sermon.net/21515044</link>
<itunes:keywords>Special Speaker Dave Warnock, "Dying Out Loud"</itunes:keywords>
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<item>
<title>11-10-19 Entertaining Angels, "A Different Lens" - Audio</title>
<pubDate>Fri, 15 Nov 2019 15:05:05 +0000</pubDate>
<itunes:author>Chris Chepel</itunes:author>
<description>Lay preacher Chris Chepel shares a message in our Entertaining Angels series titled "A Different Lens." </description>
<itunes:summary>Lay preacher Chris Chepel shares a message in our Entertaining Angels series titled "A Different Lens." </itunes:summary>
<itunes:subtitle>Lay preacher Chris Chepel shares a message in our Entertaining Angels series titled "A Different Lens." &#x2026;</itunes:subtitle>
<dc:creator>Chris Chepel</dc:creator>
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<itunes:duration>1128</itunes:duration>
<guid>https://wellsprings.sermon.net/21487835/controller/link/action/podcast/type/audio_111019entertainingangelsadiffe/id/3381966.mp3</guid>
<link>https://wellsprings.sermon.net/21487835</link>
<itunes:keywords>Series: Entertaining Angels </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>11/3/2019 Entertaining Angels - "Home Cooking" - Audio</title>
<pubDate>Fri, 15 Nov 2019 14:56:55 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Rev. Ken Beldon introduces out new holiday message series called Entertaining Angels. The title of his message is "Home Cooking."</description>
<itunes:summary>Rev. Ken Beldon introduces out new holiday message series called Entertaining Angels. The title of his message is "Home Cooking."</itunes:summary>
<itunes:subtitle>Rev. Ken Beldon introduces out new holiday message series called Entertaining Angels. The title of his message is "Home Cooking."&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1269</itunes:duration>
<guid>https://wellsprings.sermon.net/21487832/controller/link/action/podcast/type/audio_1132019entertainingangelshomec/id/3381964.mp3</guid>
<link>https://wellsprings.sermon.net/21487832</link>
<itunes:keywords>Series: Entertaining Angels </itunes:keywords>
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<item>
<title>10/27/19 Me &amp; We, Us &amp; Them - "Whose Side?" - Audio</title>
<pubDate>Fri, 15 Nov 2019 14:50:38 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Rev. Lee concludes our series "Me &amp; We, Us &amp; Them" with her message titled "Whose Side?"</description>
<itunes:summary>Rev. Lee concludes our series "Me &amp; We, Us &amp; Them" with her message titled "Whose Side?"</itunes:summary>
<itunes:subtitle>Rev. Lee concludes our series "Me &amp; We, Us &amp; Them" with her message titled "Whose Side?"&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>1561</itunes:duration>
<guid>https://wellsprings.sermon.net/21487831/controller/link/action/podcast/type/audio_102719meweusthemwhoseside/id/3381962.mp3</guid>
<link>https://wellsprings.sermon.net/21487831</link>
<itunes:keywords>Series: Me &amp; We, Us &amp; Them </itunes:keywords>
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<title>Me &amp; We, Us &amp; Them - "People Do, Love Doesn't" - Audio</title>
<pubDate>Thu, 24 Oct 2019 17:18:49 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Our annual remembrance service where we place mementos and pictures of loved ones on an altar. Rev. Ken shares a special message on loss.</description>
<itunes:summary>Our annual remembrance service where we place mementos and pictures of loved ones on an altar. Rev. Ken shares a special message on loss.</itunes:summary>
<itunes:subtitle>Our annual remembrance service where we place mementos and pictures of loved ones on an altar. Rev. Ken shares a special message on loss.&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>846</itunes:duration>
<guid>https://wellsprings.sermon.net/21475830/controller/link/action/podcast/type/audio_meweusthempeopledolovedoesnt/id/3370444.mp3</guid>
<link>https://wellsprings.sermon.net/21475830</link>
<itunes:keywords>Series: Me &amp; We, Us &amp; Them </itunes:keywords>
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<item>
<title>Me &amp; We, Us &amp; Them - "Add One More" - Audio</title>
<pubDate>Thu, 24 Oct 2019 17:15:07 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Rev. Lee Paczulla continues our message series "Me &amp; We, Us &amp; Them" with her message titled "Add One More."</description>
<itunes:summary>Rev. Lee Paczulla continues our message series "Me &amp; We, Us &amp; Them" with her message titled "Add One More."</itunes:summary>
<itunes:subtitle>Rev. Lee Paczulla continues our message series "Me &amp; We, Us &amp; Them" with her message titled "Add One More."&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>1344</itunes:duration>
<guid>https://wellsprings.sermon.net/21475827/controller/link/action/podcast/type/audio_meweusthemaddonemore/id/3370440.mp3</guid>
<link>https://wellsprings.sermon.net/21475827</link>
<itunes:keywords>Series: Me &amp; We, Us &amp; Them </itunes:keywords>
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<item>
<title>Me &amp; We, Us &amp; Them - "Whose Am I?" - Audio</title>
<pubDate>Wed, 16 Oct 2019 17:41:44 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Rev. Ken Beldon continues our Me &amp; We, Us &amp; Them series with his message titled "Whose Am I?"</description>
<itunes:summary>Rev. Ken Beldon continues our Me &amp; We, Us &amp; Them series with his message titled "Whose Am I?"</itunes:summary>
<itunes:subtitle>Rev. Ken Beldon continues our Me &amp; We, Us &amp; Them series with his message titled "Whose Am I?"&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1599</itunes:duration>
<guid>https://wellsprings.sermon.net/21471600/controller/link/action/podcast/type/audio_meweusthemwhoseami/id/3366372.mp3</guid>
<link>https://wellsprings.sermon.net/21471600</link>
<itunes:keywords>Series: Me &amp; We, Us &amp; Them </itunes:keywords>
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<title>Me &amp; We, Us &amp; Them - "One Tenth of One Percent" - Audio</title>
<pubDate>Tue, 08 Oct 2019 13:28:05 +0000</pubDate>
<itunes:author>Frank Zinni</itunes:author>
<description>Worship Leader, Frank Zinni continues our Me &amp; We, Us &amp; Them series with his message titled "One Tenth of One Percent."</description>
<itunes:summary>Worship Leader, Frank Zinni continues our Me &amp; We, Us &amp; Them series with his message titled "One Tenth of One Percent."</itunes:summary>
<itunes:subtitle>Worship Leader, Frank Zinni continues our Me &amp; We, Us &amp; Them series with his message titled "One Tenth of One Percent."&#x2026;</itunes:subtitle>
<dc:creator>Frank Zinni</dc:creator>
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<itunes:duration>1621</itunes:duration>
<guid>https://wellsprings.sermon.net/21466940/controller/link/action/podcast/type/audio_meweusthemonetenthofonepercent/id/3361903.mp3</guid>
<link>https://wellsprings.sermon.net/21466940</link>
<itunes:keywords>Series: Me &amp; We, Us &amp; Them </itunes:keywords>
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<title>Me &amp; We, Us &amp; Them - "Join Me"  - Audio</title>
<pubDate>Thu, 03 Oct 2019 19:26:21 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Rev. Lee continues our Me &amp; We, Us &amp; Them series with her message titled "Join Me."</description>
<itunes:summary>Rev. Lee continues our Me &amp; We, Us &amp; Them series with her message titled "Join Me."</itunes:summary>
<itunes:subtitle>Rev. Lee continues our Me &amp; We, Us &amp; Them series with her message titled "Join Me."&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>1715</itunes:duration>
<guid>https://wellsprings.sermon.net/21463928/controller/link/action/podcast/type/audio_meweusthemoinme/id/3359053.mp3</guid>
<link>https://wellsprings.sermon.net/21463928</link>
<itunes:keywords>Series: Me &amp; We, Us &amp; Them </itunes:keywords>
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<title>Me &amp; We, Us &amp; Them - "Room in the Heart" - Audio</title>
<pubDate>Wed, 25 Sep 2019 17:51:46 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Rev. Ken Beldon kicks off our latest message series, Me &amp; We, Us &amp; Them, with a message titled "Room in the Heart."</description>
<itunes:summary>Rev. Ken Beldon kicks off our latest message series, Me &amp; We, Us &amp; Them, with a message titled "Room in the Heart."</itunes:summary>
<itunes:subtitle>Rev. Ken Beldon kicks off our latest message series, Me &amp; We, Us &amp; Them, with a message titled "Room in the Heart."&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1505</itunes:duration>
<guid>https://wellsprings.sermon.net/21459684/controller/link/action/podcast/type/audio_meweusthemroomintheheart/id/3355001.mp3</guid>
<link>https://wellsprings.sermon.net/21459684</link>
<itunes:keywords>Series: Me &amp; We, Us &amp; Them </itunes:keywords>
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<item>
<title>WellCome Back Sunday, 9/8/2019 - Audio</title>
<pubDate>Tue, 10 Sep 2019 18:04:24 +0000</pubDate>
<itunes:author>Rev. Ken Beldon, Lee Paczulla</itunes:author>
<description>Rev. Lee and Rev. Ken hold a special, all-ages service to welcome our congregation back from summer vacation.</description>
<itunes:summary>Rev. Lee and Rev. Ken hold a special, all-ages service to welcome our congregation back from summer vacation.</itunes:summary>
<itunes:subtitle>Rev. Lee and Rev. Ken hold a special, all-ages service to welcome our congregation back from summer vacation.&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon, Lee Paczulla</dc:creator>
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<itunes:duration>645</itunes:duration>
<guid>https://wellsprings.sermon.net/21451099/controller/link/action/podcast/type/audio_wellcomebacksunday982019/id/3347042.mp3</guid>
<link>https://wellsprings.sermon.net/21451099</link>
<itunes:keywords>WellCome Back Sunday, 9/8/2019</itunes:keywords>
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<item>
<title>Toy Story 4 - UpCycling - Audio</title>
<pubDate>Tue, 10 Sep 2019 18:02:27 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Rev. Ken Beldon concludes our SpiritFlix series by discussing the movie Toy Story 4</description>
<itunes:summary>Rev. Ken Beldon concludes our SpiritFlix series by discussing the movie Toy Story 4</itunes:summary>
<itunes:subtitle>Rev. Ken Beldon concludes our SpiritFlix series by discussing the movie Toy Story 4&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>671</itunes:duration>
<guid>https://wellsprings.sermon.net/21451097/controller/link/action/podcast/type/audio_toystory4upcycling/id/3347038.mp3</guid>
<link>https://wellsprings.sermon.net/21451097</link>
<itunes:keywords>Series: SpiritFlix </itunes:keywords>
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<item>
<title>The Florida Project - Who is My Neighbor? 8/25/19 - Audio</title>
<pubDate>Tue, 27 Aug 2019 17:22:51 +0000</pubDate>
<itunes:author>Kathy Burke-Howe</itunes:author>
<description>Kathy Burke-Howe continues our SpiritFlix series by discussing The Florida Project.</description>
<itunes:summary>Kathy Burke-Howe continues our SpiritFlix series by discussing The Florida Project.</itunes:summary>
<itunes:subtitle>Kathy Burke-Howe continues our SpiritFlix series by discussing The Florida Project.&#x2026;</itunes:subtitle>
<dc:creator>Kathy Burke-Howe</dc:creator>
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<itunes:duration>1716</itunes:duration>
<guid>https://wellsprings.sermon.net/21443331/controller/link/action/podcast/type/audio_thefloridaproectwhoismyneighbo/id/3339659.mp3</guid>
<link>https://wellsprings.sermon.net/21443331</link>
<itunes:keywords>Series: SpiritFlix </itunes:keywords>
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<item>
<title>Knock Down the House - On the Line 8/18/19 - Audio</title>
<pubDate>Tue, 27 Aug 2019 17:16:36 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Reverend Lee continues our SpiritFlix series by speaking about the documentary Knock Down the House.</description>
<itunes:summary>Reverend Lee continues our SpiritFlix series by speaking about the documentary Knock Down the House.</itunes:summary>
<itunes:subtitle>Reverend Lee continues our SpiritFlix series by speaking about the documentary Knock Down the House.&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>1756</itunes:duration>
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<itunes:keywords>Series: SpiritFlix </itunes:keywords>
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<title>The Art of Self-Defense - How to Fight Loneliness 8/4/2019 - Audio</title>
<pubDate>Wed, 14 Aug 2019 19:37:48 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
<itunes:summary>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</itunes:summary>
<itunes:subtitle>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1913</itunes:duration>
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<itunes:keywords>Series: SpiritFlix </itunes:keywords>
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<title>Russian Doll - Live Together, Die Alone 7/21/2019 - Audio</title>
<pubDate>Tue, 23 Jul 2019 12:19:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Rev. Ken Beldon's message on the Netflix series Russian Doll for our SpiritFlix series.</description>
<itunes:summary>Rev. Ken Beldon's message on the Netflix series Russian Doll for our SpiritFlix series.</itunes:summary>
<itunes:subtitle>Rev. Ken Beldon's message on the Netflix series Russian Doll for our SpiritFlix series.&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1610</itunes:duration>
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<link>https://wellsprings.sermon.net/21424048</link>
<itunes:keywords>Series: SpiritFlix </itunes:keywords>
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<title>Pulp Fiction - Becoming a Bad Ass for Good 7/14/2019 - Audio</title>
<pubDate>Sat, 20 Jul 2019 22:07:00 +0000</pubDate>
<itunes:author>Rodney Whittenberg</itunes:author>
<description>Rodney Whittenberg presents his message on Pulp Fiction for our summer SpiritFlix series.</description>
<itunes:summary>Rodney Whittenberg presents his message on Pulp Fiction for our summer SpiritFlix series.</itunes:summary>
<itunes:subtitle>Rodney Whittenberg presents his message on Pulp Fiction for our summer SpiritFlix series.&#x2026;</itunes:subtitle>
<dc:creator>Rodney Whittenberg</dc:creator>
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<itunes:duration>1823</itunes:duration>
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<link>https://wellsprings.sermon.net/21421507</link>
<itunes:keywords>Series: SpiritFlix </itunes:keywords>
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<item>
<title>The Song Remains - Yesterday 7/7/2019 - Audio</title>
<pubDate>Tue, 09 Jul 2019 17:17:00 +0000</pubDate>
<itunes:author>Revs. Lee Paczulla &amp; Ken Beldon</itunes:author>
<description>Rev. Ken's message from 7/7/2019 based on the movie Yesterday, titled "The Song Remains." Part of our 2019 SpiritFlix series.</description>
<itunes:summary>Rev. Ken's message from 7/7/2019 based on the movie Yesterday, titled "The Song Remains." Part of our 2019 SpiritFlix series.</itunes:summary>
<itunes:subtitle>Rev. Ken's message from 7/7/2019 based on the movie Yesterday, titled "The Song Remains." Part of our 2019 SpiritFlix series.&#x2026;</itunes:subtitle>
<dc:creator>Revs. Lee Paczulla &amp; Ken Beldon</dc:creator>
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<itunes:duration>1605</itunes:duration>
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<itunes:keywords>The Song Remains - Yesterday 7/7/2019</itunes:keywords>
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<title>Schitt's Creek: We Are Family - Audio</title>
<pubDate>Mon, 24 Jun 2019 01:37:00 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
<itunes:summary>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</itunes:summary>
<itunes:subtitle>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>1831</itunes:duration>
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<link>https://wellsprings.sermon.net/21406362</link>
<itunes:keywords>Series: SpiritFlix </itunes:keywords>
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<item>
<title>Roma: Beyond Winners' History - Audio</title>
<pubDate>Mon, 17 Jun 2019 01:28:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
<itunes:summary>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</itunes:summary>
<itunes:subtitle>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1550</itunes:duration>
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<itunes:keywords>Series: SpiritFlix </itunes:keywords>
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<title>Avengers--Endgame: Being Who We Are - Audio</title>
<pubDate>Sun, 09 Jun 2019 19:49:00 +0000</pubDate>
<itunes:author>Chris Chepel</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
<itunes:summary>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</itunes:summary>
<itunes:subtitle>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org&#x2026;</itunes:subtitle>
<dc:creator>Chris Chepel</dc:creator>
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<itunes:duration>1032</itunes:duration>
<guid>https://wellsprings.sermon.net/21401750/controller/link/action/podcast/type/audio_avengersendgamebeingwhoweare/id/3300126.mp3</guid>
<link>https://wellsprings.sermon.net/21401750</link>
<itunes:keywords>Series: SpiritFlix </itunes:keywords>
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<title>A Star is Born: A Different Ending - Audio</title>
<pubDate>Sun, 02 Jun 2019 21:13:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
<itunes:summary>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</itunes:summary>
<itunes:subtitle>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1520</itunes:duration>
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<link>https://wellsprings.sermon.net/21398728</link>
<itunes:keywords>Series: SpiritFlix </itunes:keywords>
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<item>
<title>If We Were Vampires: Limits and Love - Audio</title>
<pubDate>Sun, 26 May 2019 19:47:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
<itunes:summary>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</itunes:summary>
<itunes:subtitle>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1735</itunes:duration>
<guid>https://wellsprings.sermon.net/21391693/controller/link/action/podcast/type/audio_ifwewerevampireslimitsandlove/id/3291646.mp3</guid>
<link>https://wellsprings.sermon.net/21391693</link>
<itunes:keywords>Series: Songs of the Spirit </itunes:keywords>
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<title>Songs of the Spirit: For What It's Worth - Audio</title>
<pubDate>Sun, 12 May 2019 17:26:00 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
<itunes:summary>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</itunes:summary>
<itunes:subtitle>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>1465</itunes:duration>
<guid>https://wellsprings.sermon.net/21389247/controller/link/action/podcast/type/audio_songsofthespiritforwhatitswort/id/3289306.mp3</guid>
<link>https://wellsprings.sermon.net/21389247</link>
<itunes:keywords>Series: Songs of the Spirit </itunes:keywords>
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<item>
<title>Songs of the Spirit: Closer to Fine - Audio</title>
<pubDate>Sun, 05 May 2019 19:15:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
<itunes:summary>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</itunes:summary>
<itunes:subtitle>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1833</itunes:duration>
<guid>https://wellsprings.sermon.net/21380691/controller/link/action/podcast/type/audio_songsofthespiritclosertofine/id/3281047.mp3</guid>
<link>https://wellsprings.sermon.net/21380691</link>
<itunes:keywords>Series: Songs of the Spirit </itunes:keywords>
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<item>
<title>Called to Be: Embrace A Large Vision in Intimate Ways - Audio</title>
<pubDate>Sun, 28 Apr 2019 19:10:00 +0000</pubDate>
<itunes:author>Jessica McCoppin</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
<itunes:summary>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</itunes:summary>
<itunes:subtitle>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org&#x2026;</itunes:subtitle>
<dc:creator>Jessica McCoppin</dc:creator>
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<itunes:duration>1719</itunes:duration>
<guid>https://wellsprings.sermon.net/21380690/controller/link/action/podcast/type/audio_calledtobeembracealargevisioni/id/3281046.mp3</guid>
<link>https://wellsprings.sermon.net/21380690</link>
<itunes:keywords>Series: Called to Be </itunes:keywords>
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<item>
<title>Called To Be: Original Blessing - Audio</title>
<pubDate>Sun, 21 Apr 2019 19:02:00 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
<itunes:summary>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</itunes:summary>
<itunes:subtitle>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>1517</itunes:duration>
<guid>https://wellsprings.sermon.net/21380686/controller/link/action/podcast/type/audio_calledtobeoriginalblessing/id/3281041.mp3</guid>
<link>https://wellsprings.sermon.net/21380686</link>
<itunes:keywords>Series: Called to Be </itunes:keywords>
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<item>
<title>Called to Be: Work for Justice - Audio</title>
<pubDate>Sun, 14 Apr 2019 18:56:00 +0000</pubDate>
<itunes:author>Kathleen Higgins</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
<itunes:summary>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</itunes:summary>
<itunes:subtitle>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org&#x2026;</itunes:subtitle>
<dc:creator>Kathleen Higgins</dc:creator>
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<itunes:duration>1169</itunes:duration>
<guid>https://wellsprings.sermon.net/21367183/controller/link/action/podcast/type/audio_calledtobeworkforustice/id/3268159.mp3</guid>
<link>https://wellsprings.sermon.net/21367183</link>
<itunes:keywords>Series: Called to Be </itunes:keywords>
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<item>
<title>Called to Be: Living Your Life - Audio</title>
<pubDate>Mon, 08 Apr 2019 02:11:00 +0000</pubDate>
<itunes:author>Rev. Andrew Weber</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
<itunes:summary>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</itunes:summary>
<itunes:subtitle>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org&#x2026;</itunes:subtitle>
<dc:creator>Rev. Andrew Weber</dc:creator>
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<title>Called to Be: Honoring Our Relationships - Audio</title>
<pubDate>Sun, 31 Mar 2019 16:47:00 +0000</pubDate>
<itunes:author>Josie Waldman</itunes:author>
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<dc:creator>Josie Waldman</dc:creator>
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<title>Called to Be: Making the World Whole - Audio</title>
<pubDate>Sun, 17 Mar 2019 20:48:00 +0000</pubDate>
<itunes:author>Chris Chepel</itunes:author>
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<dc:creator>Chris Chepel</dc:creator>
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<itunes:duration>1208</itunes:duration>
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<itunes:keywords>Series: Called to Be </itunes:keywords>
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<title>Called to Be: Recharge Through Worship - Audio</title>
<pubDate>Sun, 03 Mar 2019 20:49:00 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
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<itunes:subtitle>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>1717</itunes:duration>
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<title>What We Set Our Hearts On: The Long Haul - Audio</title>
<pubDate>Sun, 24 Feb 2019 20:41:00 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
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<itunes:subtitle>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>1874</itunes:duration>
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<itunes:keywords>Series: What We Set Our Hearts On </itunes:keywords>
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<title>What We Set Our Hearts On: Making a Leap of Faith - Audio</title>
<pubDate>Sun, 17 Feb 2019 19:26:00 +0000</pubDate>
<itunes:author>Frank Zinni</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
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<dc:creator>Frank Zinni</dc:creator>
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<itunes:duration>1499</itunes:duration>
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<itunes:keywords>Series: What We Set Our Hearts On </itunes:keywords>
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<title>What We Set Our Hearts On: Allow Me to Change - Audio</title>
<pubDate>Sun, 10 Feb 2019 18:30:00 +0000</pubDate>
<itunes:author>Rev. Abbey Tennis</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
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<dc:creator>Rev. Abbey Tennis</dc:creator>
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<itunes:duration>1522</itunes:duration>
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<itunes:keywords>Series: What We Set Our Hearts On </itunes:keywords>
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<title>What We Set Our Hearts On: Love is Not a Victory March - Audio</title>
<pubDate>Sun, 27 Jan 2019 23:27:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
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<itunes:subtitle>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1797</itunes:duration>
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<itunes:keywords>Series: What We Set Our Hearts On </itunes:keywords>
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<title>What We Set Our Hearts On: For the Love - Audio</title>
<pubDate>Sun, 20 Jan 2019 23:32:00 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
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<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>1587</itunes:duration>
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<itunes:keywords>Series: What We Set Our Hearts On </itunes:keywords>
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<title>What We Set Out Hearts On: Upon Closer Inspection - Audio</title>
<pubDate>Sun, 13 Jan 2019 23:37:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
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<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1462</itunes:duration>
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<itunes:keywords>Series: What We Set Our Hearts On </itunes:keywords>
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<title>Emptying Out To Charge Full - Audio</title>
<pubDate>Sun, 30 Dec 2018 19:16:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
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<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>668</itunes:duration>
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<itunes:keywords>Emptying Out To Charge Full</itunes:keywords>
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<title>Comfort and Joy: Long Winter's Nap - Audio</title>
<pubDate>Sun, 23 Dec 2018 19:11:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
<itunes:summary>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</itunes:summary>
<itunes:subtitle>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1485</itunes:duration>
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<itunes:keywords>Series: Comfort and Joy </itunes:keywords>
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<title>Comfort and Joy: Leaving Room - Audio</title>
<pubDate>Sun, 16 Dec 2018 12:32:00 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
<itunes:summary>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</itunes:summary>
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<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>1765</itunes:duration>
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<itunes:keywords>Series: Comfort and Joy </itunes:keywords>
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<title>Comfort and Joy: A Day in the (#ordinarypraise) Life - Audio</title>
<pubDate>Sun, 09 Dec 2018 19:02:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
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<itunes:subtitle>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1499</itunes:duration>
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<itunes:keywords>Series: Comfort and Joy </itunes:keywords>
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<title>Comfort and Joy: When Joy Comes Back - Audio</title>
<pubDate>Sun, 02 Dec 2018 12:46:00 +0000</pubDate>
<itunes:author>Kathleen Higgins</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
<itunes:summary>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</itunes:summary>
<itunes:subtitle>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org&#x2026;</itunes:subtitle>
<dc:creator>Kathleen Higgins</dc:creator>
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<itunes:duration>1178</itunes:duration>
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<itunes:keywords>Series: Comfort and Joy </itunes:keywords>
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<item>
<title>Comfort and Joy: Not an Object, A Relationship - Audio</title>
<pubDate>Sun, 25 Nov 2018 12:53:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
<itunes:summary>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</itunes:summary>
<itunes:subtitle>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<title>Comfort and Joy: Resilience Moves - Audio</title>
<pubDate>Sun, 11 Nov 2018 22:54:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
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<dc:creator>Rev. Ken Beldon</dc:creator>
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<title>Comfort and Joy: Rest, Don't Quit - Audio</title>
<pubDate>Sun, 04 Nov 2018 22:48:00 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
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<dc:creator>Rev. Lee Paczulla</dc:creator>
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<title>Emerging Now: Taking Off the Mask - Audio</title>
<pubDate>Sun, 28 Oct 2018 21:38:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
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<dc:creator>Rev. Ken Beldon</dc:creator>
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<title>Emerging Now: This Is Us - Audio</title>
<pubDate>Sun, 21 Oct 2018 17:38:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
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<itunes:subtitle>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1692</itunes:duration>
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<itunes:keywords>Series: Emerging Now </itunes:keywords>
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<title>Emerging Now: Home Again - Audio</title>
<pubDate>Sun, 14 Oct 2018 17:23:00 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
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<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>1647</itunes:duration>
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<itunes:keywords>Series: Emerging Now </itunes:keywords>
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<title>Emerging Now: The Wisdom to Know the Difference - Audio</title>
<pubDate>Sun, 07 Oct 2018 17:47:00 +0000</pubDate>
<itunes:author>Josie Waldman</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
<itunes:summary>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</itunes:summary>
<itunes:subtitle>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org&#x2026;</itunes:subtitle>
<dc:creator>Josie Waldman</dc:creator>
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<itunes:duration>1721</itunes:duration>
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<itunes:keywords>Series: Emerging Now </itunes:keywords>
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<title>Emerging Now: Not the End - Audio</title>
<pubDate>Sun, 30 Sep 2018 17:57:00 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
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<itunes:subtitle>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>1321</itunes:duration>
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<itunes:keywords>Series: Emerging Now </itunes:keywords>
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<title>Emerging Now: Beyond Dogma - Audio</title>
<pubDate>Sun, 23 Sep 2018 17:52:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
<itunes:summary>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</itunes:summary>
<itunes:subtitle>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1323</itunes:duration>
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<itunes:keywords>Series: Emerging Now </itunes:keywords>
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<title>Emerging Now: The Greatest Story Never Told...Yet - Audio</title>
<pubDate>Sun, 16 Sep 2018 16:44:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
<itunes:summary>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</itunes:summary>
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<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1493</itunes:duration>
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<itunes:keywords>Series: Emerging Now </itunes:keywords>
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<item>
<title>BlacKkKlansman: When Systems Work - Audio</title>
<pubDate>Sun, 02 Sep 2018 17:41:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
<itunes:summary>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</itunes:summary>
<itunes:subtitle>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1657</itunes:duration>
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<itunes:keywords>Series: SpiritFlix </itunes:keywords>
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<title>First Reformed: Transforming Despair - Audio</title>
<pubDate>Sun, 26 Aug 2018 13:18:00 +0000</pubDate>
<itunes:author>Frank Zinni</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
<itunes:summary>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</itunes:summary>
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<dc:creator>Frank Zinni</dc:creator>
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<itunes:duration>1464</itunes:duration>
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<itunes:keywords>Series: SpiritFlix </itunes:keywords>
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<title>Don't Worry, He Won&#x2019;t GetFar on Foot:  Roll With Me - Audio</title>
<pubDate>Sun, 19 Aug 2018 11:27:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
<itunes:summary>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</itunes:summary>
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<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1628</itunes:duration>
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<itunes:keywords>Series: SpiritFlix </itunes:keywords>
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<item>
<title>Christopher Robin: The Love That Counts - Audio</title>
<pubDate>Sun, 12 Aug 2018 17:12:00 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
<itunes:summary>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</itunes:summary>
<itunes:subtitle>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>1757</itunes:duration>
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<itunes:keywords>Series: SpiritFlix </itunes:keywords>
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<item>
<title>Columbus: Letters From God - Audio</title>
<pubDate>Sun, 05 Aug 2018 11:46:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
<itunes:summary>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</itunes:summary>
<itunes:subtitle>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1532</itunes:duration>
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<itunes:keywords>Series: SpiritFlix </itunes:keywords>
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<item>
<title>Ferdinand: The Good Fight - Audio</title>
<pubDate>Sun, 29 Jul 2018 17:24:00 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
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<dc:creator>Rev. Lee Paczulla</dc:creator>
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<title>The Shape of Water: Recovering Love - Audio</title>
<pubDate>Sun, 22 Jul 2018 15:08:14 +0000</pubDate>
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<dc:creator>Rev. Ken Beldon</dc:creator>
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<title>Won't You Be My Neighbor: The Interruptions - Audio</title>
<pubDate>Sun, 15 Jul 2018 15:24:57 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
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<dc:creator>Rev. Ken Beldon</dc:creator>
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<title>Avengers, Infinity War: Room for Not Knowing - Audio</title>
<pubDate>Sun, 08 Jul 2018 15:39:50 +0000</pubDate>
<itunes:author>Chris Chepel</itunes:author>
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<dc:creator>Chris Chepel</dc:creator>
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<itunes:keywords>Series: SpiritFlix </itunes:keywords>
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<title>Oceans 8: Levers &amp; Heists - Audio</title>
<pubDate>Sun, 01 Jul 2018 11:48:17 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
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<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:keywords>Series: SpiritFlix </itunes:keywords>
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<title>Lady Bird: Right Speech - Audio</title>
<pubDate>Sun, 17 Jun 2018 15:22:55 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
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<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Series: SpiritFlix </itunes:keywords>
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<title>A Quiet Place: After It Comes Apart - Audio</title>
<pubDate>Sun, 10 Jun 2018 17:38:09 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
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<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Series: SpiritFlix </itunes:keywords>
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<title>Isle of Dogs:Where We Belong - Audio</title>
<pubDate>Sun, 03 Jun 2018 20:11:34 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
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<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:keywords>Series: SpiritFlix </itunes:keywords>
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<title>Coco: Whose Are You? - Audio</title>
<pubDate>Sun, 27 May 2018 17:34:09 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
<itunes:summary>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</itunes:summary>
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<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Series: SpiritFlix </itunes:keywords>
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<title>Charged-Full Living: YouthSpirit - Audio</title>
<pubDate>Sun, 20 May 2018 15:52:10 +0000</pubDate>
<itunes:author>Kate Crary, Megan Wagenmann</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
<itunes:summary>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</itunes:summary>
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<dc:creator>Kate Crary, Megan Wagenmann</dc:creator>
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<itunes:duration>367</itunes:duration>
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<itunes:keywords>Series: Charged-Full Living </itunes:keywords>
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<title>Words That Work: Relax, Nothing is Under Control - Audio</title>
<pubDate>Sun, 20 May 2018 15:44:32 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
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<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1349</itunes:duration>
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<itunes:keywords>Series: Words That Work </itunes:keywords>
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<title>Words That Work: It Takes Courage to Grow - Audio</title>
<pubDate>Sun, 13 May 2018 17:24:16 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
<itunes:summary>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</itunes:summary>
<itunes:subtitle>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:keywords>Series: Words That Work </itunes:keywords>
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<title>Words That Work: Charged Full With the Charge of the Soul - Audio</title>
<pubDate>Sun, 06 May 2018 15:38:39 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
<itunes:summary>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</itunes:summary>
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<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1451</itunes:duration>
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<title>Words That Work: Wherever You Go, There You Are - Audio</title>
<pubDate>Sun, 29 Apr 2018 15:30:57 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
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<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:keywords>Series: Words That Work </itunes:keywords>
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<title>Words That Work: To Care and Not to Care - Audio</title>
<pubDate>Sun, 15 Apr 2018 21:20:42 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
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<itunes:subtitle>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<item>
<title>Keeping It Green: Holy Ground - Audio</title>
<pubDate>Sun, 08 Apr 2018 21:32:33 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
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<dc:creator>Rev. Lee Paczulla</dc:creator>
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<title>Easter Message: Love's Road Home - Audio</title>
<pubDate>Sun, 01 Apr 2018 15:35:57 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
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<dc:creator>Rev. Ken Beldon</dc:creator>
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<title>Keeping It Green: Proud and Humble - Audio</title>
<pubDate>Sun, 25 Mar 2018 20:28:46 +0000</pubDate>
<itunes:author>Frank Zinni</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
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<dc:creator>Frank Zinni</dc:creator>
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<itunes:duration>1660</itunes:duration>
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<title>Keeping It Green: Unfinished Sentences - Audio</title>
<pubDate>Sun, 18 Mar 2018 22:08:05 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
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<dc:creator>Rev. Ken Beldon</dc:creator>
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<title>Keeping It Green: Mile 7 - Audio</title>
<pubDate>Sun, 11 Mar 2018 21:40:35 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
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<dc:creator>Rev. Ken Beldon</dc:creator>
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<title>Keeping It Green: Fresh Taste - Audio</title>
<pubDate>Sun, 04 Mar 2018 17:30:14 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
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<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>1483</itunes:duration>
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<title>Being Refuge: Growing Love - Audio</title>
<pubDate>Sun, 25 Feb 2018 21:14:29 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
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<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>1513</itunes:duration>
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<title>Being Refuge: True to Life - Audio</title>
<pubDate>Sun, 18 Feb 2018 21:05:50 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
<itunes:summary>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</itunes:summary>
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<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1401</itunes:duration>
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<itunes:keywords>Series: Being Refuge </itunes:keywords>
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<title>Being Refuge: As Is - Audio</title>
<pubDate>Sun, 11 Feb 2018 20:10:58 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
<itunes:summary>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</itunes:summary>
<itunes:subtitle>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1593</itunes:duration>
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<itunes:keywords>Series: Being Refuge </itunes:keywords>
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<title>Being Refuge: Making the Road - Audio</title>
<pubDate>Sun, 04 Feb 2018 18:42:06 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
<itunes:summary>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</itunes:summary>
<itunes:subtitle>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>1520</itunes:duration>
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<itunes:keywords>Series: Being Refuge </itunes:keywords>
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<item>
<title>Being Refuge: Come as You Are and Be Changed - Audio</title>
<pubDate>Mon, 29 Jan 2018 01:22:24 +0000</pubDate>
<itunes:author>Chris Chepel</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
<itunes:summary>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</itunes:summary>
<itunes:subtitle>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org&#x2026;</itunes:subtitle>
<dc:creator>Chris Chepel</dc:creator>
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<itunes:duration>1084</itunes:duration>
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<itunes:keywords>Transformation, Series: Being Refuge </itunes:keywords>
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<title>Being Refuge: Taking Care - Audio</title>
<pubDate>Mon, 22 Jan 2018 01:30:23 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
<itunes:summary>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</itunes:summary>
<itunes:subtitle>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>1733</itunes:duration>
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<itunes:keywords>Series: Being Refuge </itunes:keywords>
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<item>
<title>Being Refuge: The Circle of Security - Audio</title>
<pubDate>Sun, 14 Jan 2018 22:52:44 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
<itunes:summary>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</itunes:summary>
<itunes:subtitle>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1220</itunes:duration>
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<item>
<title>Our Whole Lives - Kevin - Audio</title>
<pubDate>Sun, 07 Jan 2018 23:53:26 +0000</pubDate>
<itunes:author>Kevin Donahue</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
<itunes:summary>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</itunes:summary>
<itunes:subtitle>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org&#x2026;</itunes:subtitle>
<dc:creator>Kevin Donahue</dc:creator>
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<itunes:duration>302</itunes:duration>
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<itunes:keywords>OWL Program, Series: Charged-Full Living </itunes:keywords>
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<title>Charged-Full Living: Our Whole Lives - Erin - Audio</title>
<pubDate>Sun, 07 Jan 2018 23:49:59 +0000</pubDate>
<itunes:author>Erin Breslin</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
<itunes:summary>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</itunes:summary>
<itunes:subtitle>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org&#x2026;</itunes:subtitle>
<dc:creator>Erin Breslin</dc:creator>
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<itunes:duration>279</itunes:duration>
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<link>https://wellsprings.sermon.net/21084378</link>
<itunes:keywords>OWL Program, Grades 7-9, Series: Charged-Full Living </itunes:keywords>
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<item>
<title>Being Refuge: Everyone Is Exhausted - Audio</title>
<pubDate>Sun, 07 Jan 2018 23:42:13 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
<itunes:summary>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</itunes:summary>
<itunes:subtitle>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1282</itunes:duration>
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<itunes:keywords>Safety, Trust, Series: Being Refuge </itunes:keywords>
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<title>Making Space: Fire and Water - Audio</title>
<pubDate>Mon, 01 Jan 2018 01:37:43 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
<itunes:summary>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</itunes:summary>
<itunes:subtitle>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<title>Behind the Magic--Santa Claus: Joining In - Audio</title>
<pubDate>Sun, 17 Dec 2017 18:46:07 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
<itunes:summary>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</itunes:summary>
<itunes:subtitle>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>1745</itunes:duration>
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<itunes:keywords>Series: Behind the Magic </itunes:keywords>
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<title>Behind the Magic--Jack and the Beanstalk: Being Human - Audio</title>
<pubDate>Sun, 03 Dec 2017 18:49:23 +0000</pubDate>
<itunes:author>Josie Waldman</itunes:author>
<description>What does the fairy tale &#x201C;Jack and the Beanstalk" have to say about being human? WellSprings member Josie Waldman continues our message series "Behind the Magic." We explore a different fairy tale each week; we'll focus on what it's like to become disillusioned with magical stories - and how, on the other side of this disillusionment, we find a deeper kind of faith and re-enchantment with our lives.</description>
<itunes:summary>What does the fairy tale &#x201C;Jack and the Beanstalk" have to say about being human? WellSprings member Josie Waldman continues our message series "Behind the Magic." We explore a different fairy tale each week; we'll focus on what it's like to become disillusioned with magical stories - and how, on the other side of this disillusionment, we find a deeper kind of faith and re-enchantment with our lives.</itunes:summary>
<itunes:subtitle>What does the fairy tale &#x201C;Jack and the Beanstalk" have to say about being human? WellSprings member Josie Waldman continues our message series "Behind the Magic." We explore a different fairy tale each week; we'll focus on what it's like to become disi&#x2026;</itunes:subtitle>
<dc:creator>Josie Waldman</dc:creator>
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<itunes:duration>1294</itunes:duration>
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<itunes:keywords>Series: Behind the Magic </itunes:keywords>
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<title>Behind the Magic--Goldilocks and the Three Bears: Giving In - Audio</title>
<pubDate>Sun, 26 Nov 2017 18:34:52 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
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<dc:creator>Rev. Lee Paczulla</dc:creator>
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<title>My One Wild and Precious Life: Roussey - Audio</title>
<pubDate>Sun, 19 Nov 2017 19:24:23 +0000</pubDate>
<itunes:author>Brian Roussey</itunes:author>
<description>In this annual Thanksgiving service, WellSprings members from across the decades of life speak on the question from the poet Mary Oliver: &#x201C;Tell me, what is it you plan to do with your one wild and precious life?&#x201D;</description>
<itunes:summary>In this annual Thanksgiving service, WellSprings members from across the decades of life speak on the question from the poet Mary Oliver: &#x201C;Tell me, what is it you plan to do with your one wild and precious life?&#x201D;</itunes:summary>
<itunes:subtitle>In this annual Thanksgiving service, WellSprings members from across the decades of life speak on the question from the poet Mary Oliver: &#x201C;Tell me, what is it you plan to do with your one wild and precious life?&#x201D;&#x2026;</itunes:subtitle>
<dc:creator>Brian Roussey</dc:creator>
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<itunes:duration>398</itunes:duration>
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<title>My One Wild and Precious Life: Rothermel - Audio</title>
<pubDate>Sun, 19 Nov 2017 19:21:22 +0000</pubDate>
<itunes:author>Terry Rothermel</itunes:author>
<description>In this annual Thanksgiving service, WellSprings members from across the decades of life speak on the question from the poet Mary Oliver: &#x201C;Tell me, what is it you plan to do with your one wild and precious life?&#x201D;</description>
<itunes:summary>In this annual Thanksgiving service, WellSprings members from across the decades of life speak on the question from the poet Mary Oliver: &#x201C;Tell me, what is it you plan to do with your one wild and precious life?&#x201D;</itunes:summary>
<itunes:subtitle>In this annual Thanksgiving service, WellSprings members from across the decades of life speak on the question from the poet Mary Oliver: &#x201C;Tell me, what is it you plan to do with your one wild and precious life?&#x201D;&#x2026;</itunes:subtitle>
<dc:creator>Terry Rothermel</dc:creator>
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<itunes:duration>423</itunes:duration>
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<title>My One Wild and Precious Life: Nettingham - Audio</title>
<pubDate>Sun, 19 Nov 2017 19:18:38 +0000</pubDate>
<itunes:author>Quinn Nettingham</itunes:author>
<description>In this annual Thanksgiving service, WellSprings members from across the decades of life speak on the question from the poet Mary Oliver: &#x201C;Tell me, what is it you plan to do with your one wild and precious life?&#x201D;</description>
<itunes:summary>In this annual Thanksgiving service, WellSprings members from across the decades of life speak on the question from the poet Mary Oliver: &#x201C;Tell me, what is it you plan to do with your one wild and precious life?&#x201D;</itunes:summary>
<itunes:subtitle>In this annual Thanksgiving service, WellSprings members from across the decades of life speak on the question from the poet Mary Oliver: &#x201C;Tell me, what is it you plan to do with your one wild and precious life?&#x201D;&#x2026;</itunes:subtitle>
<dc:creator>Quinn Nettingham</dc:creator>
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<itunes:duration>178</itunes:duration>
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<title>My One Wild and Precious Life: Brandt - Audio</title>
<pubDate>Sun, 19 Nov 2017 19:15:45 +0000</pubDate>
<itunes:author>Pam Brandt</itunes:author>
<description>In this annual Thanksgiving service, WellSprings members from across the decades of life speak on the question from the poet Mary Oliver: &#x201C;Tell me, what is it you plan to do with your one wild and precious life?&#x201D;</description>
<itunes:summary>In this annual Thanksgiving service, WellSprings members from across the decades of life speak on the question from the poet Mary Oliver: &#x201C;Tell me, what is it you plan to do with your one wild and precious life?&#x201D;</itunes:summary>
<itunes:subtitle>In this annual Thanksgiving service, WellSprings members from across the decades of life speak on the question from the poet Mary Oliver: &#x201C;Tell me, what is it you plan to do with your one wild and precious life?&#x201D;&#x2026;</itunes:subtitle>
<dc:creator>Pam Brandt</dc:creator>
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<itunes:duration>479</itunes:duration>
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<title>My One Wild and Precious Life: Doyle - Audio</title>
<pubDate>Sun, 19 Nov 2017 19:12:55 +0000</pubDate>
<itunes:author>Lisa Doyle</itunes:author>
<description>In this annual Thanksgiving service, WellSprings members from across the decades of life speak on the question from the poet Mary Oliver: &#x201C;Tell me, what is it you plan to do with your one wild and precious life?&#x201D;</description>
<itunes:summary>In this annual Thanksgiving service, WellSprings members from across the decades of life speak on the question from the poet Mary Oliver: &#x201C;Tell me, what is it you plan to do with your one wild and precious life?&#x201D;</itunes:summary>
<itunes:subtitle>In this annual Thanksgiving service, WellSprings members from across the decades of life speak on the question from the poet Mary Oliver: &#x201C;Tell me, what is it you plan to do with your one wild and precious life?&#x201D;&#x2026;</itunes:subtitle>
<dc:creator>Lisa Doyle</dc:creator>
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<itunes:duration>907</itunes:duration>
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<title>My One Wild and Precious Life: Tucker - Audio</title>
<pubDate>Sun, 19 Nov 2017 19:10:10 +0000</pubDate>
<itunes:author>Ken Tucker</itunes:author>
<description>In this annual Thanksgiving service, WellSprings members from across the decades of life speak on the question from the poet Mary Oliver: &#x201C;Tell me, what is it you plan to do with your one wild and precious life?&#x201D;</description>
<itunes:summary>In this annual Thanksgiving service, WellSprings members from across the decades of life speak on the question from the poet Mary Oliver: &#x201C;Tell me, what is it you plan to do with your one wild and precious life?&#x201D;</itunes:summary>
<itunes:subtitle>In this annual Thanksgiving service, WellSprings members from across the decades of life speak on the question from the poet Mary Oliver: &#x201C;Tell me, what is it you plan to do with your one wild and precious life?&#x201D;&#x2026;</itunes:subtitle>
<dc:creator>Ken Tucker</dc:creator>
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<itunes:duration>346</itunes:duration>
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<title>My One Wild and Precious Life: Howe - Audio</title>
<pubDate>Sun, 19 Nov 2017 19:07:46 +0000</pubDate>
<itunes:author>Grace Howe</itunes:author>
<description>In this annual Thanksgiving service, WellSprings members from across the decades of life speak on the question from the poet Mary Oliver: &#x201C;Tell me, what is it you plan to do with your one wild and precious life?&#x201D;</description>
<itunes:summary>In this annual Thanksgiving service, WellSprings members from across the decades of life speak on the question from the poet Mary Oliver: &#x201C;Tell me, what is it you plan to do with your one wild and precious life?&#x201D;</itunes:summary>
<itunes:subtitle>In this annual Thanksgiving service, WellSprings members from across the decades of life speak on the question from the poet Mary Oliver: &#x201C;Tell me, what is it you plan to do with your one wild and precious life?&#x201D;&#x2026;</itunes:subtitle>
<dc:creator>Grace Howe</dc:creator>
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<itunes:duration>339</itunes:duration>
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<title>My One Wild and Precious Life: Kauffman - Audio</title>
<pubDate>Sun, 19 Nov 2017 19:04:47 +0000</pubDate>
<itunes:author>Erin Kauffman</itunes:author>
<description>In this annual Thanksgiving service, WellSprings members from across the decades of life speak on the question from the poet Mary Oliver: &#x201C;Tell me, what is it you plan to do with your one wild and precious life?&#x201D;</description>
<itunes:summary>In this annual Thanksgiving service, WellSprings members from across the decades of life speak on the question from the poet Mary Oliver: &#x201C;Tell me, what is it you plan to do with your one wild and precious life?&#x201D;</itunes:summary>
<itunes:subtitle>In this annual Thanksgiving service, WellSprings members from across the decades of life speak on the question from the poet Mary Oliver: &#x201C;Tell me, what is it you plan to do with your one wild and precious life?&#x201D;&#x2026;</itunes:subtitle>
<dc:creator>Erin Kauffman</dc:creator>
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<itunes:duration>353</itunes:duration>
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<title>My One Wild and Precious Life: Schmidt - Audio</title>
<pubDate>Sun, 19 Nov 2017 19:00:40 +0000</pubDate>
<itunes:author>Chris Schmidt</itunes:author>
<description>In this annual Thanksgiving service, WellSprings members from across the decades of life speak on the question from the poet Mary Oliver: &#x201C;Tell me, what is it you plan to do with your one wild and precious life?&#x201D;</description>
<itunes:summary>In this annual Thanksgiving service, WellSprings members from across the decades of life speak on the question from the poet Mary Oliver: &#x201C;Tell me, what is it you plan to do with your one wild and precious life?&#x201D;</itunes:summary>
<itunes:subtitle>In this annual Thanksgiving service, WellSprings members from across the decades of life speak on the question from the poet Mary Oliver: &#x201C;Tell me, what is it you plan to do with your one wild and precious life?&#x201D;&#x2026;</itunes:subtitle>
<dc:creator>Chris Schmidt</dc:creator>
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<itunes:duration>488</itunes:duration>
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<title>Behind the Magic - Rapunzel: Reaching Out - Audio</title>
<pubDate>Sun, 12 Nov 2017 18:38:47 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Rapunzel</description>
<itunes:summary>Rapunzel</itunes:summary>
<itunes:subtitle>Rapunzel&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>1596</itunes:duration>
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<itunes:keywords>Series: Behind the Magic </itunes:keywords>
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<title>Behind the Magic - Peter Pan: Growing Up - Audio</title>
<pubDate>Sun, 05 Nov 2017 18:34:25 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
<itunes:summary>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</itunes:summary>
<itunes:subtitle>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1580</itunes:duration>
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<link>https://wellsprings.sermon.net/21047096</link>
<itunes:keywords>Series: Behind the Magic </itunes:keywords>
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<item>
<title>Failures, Frustrations, &amp; Fresh Starts: Succeeding - Audio</title>
<pubDate>Sun, 29 Oct 2017 17:22:08 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
<itunes:summary>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</itunes:summary>
<itunes:subtitle>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>994</itunes:duration>
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<link>https://wellsprings.sermon.net/21047091</link>
<itunes:keywords>Series: Failures, Frustrations, &amp; Fresh Starts </itunes:keywords>
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<item>
<title>Failures, Frustrations, &amp; Fresh Starts: Holy Interruption - Audio</title>
<pubDate>Sun, 22 Oct 2017 17:41:47 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Interruption</description>
<itunes:summary>Interruption</itunes:summary>
<itunes:subtitle>Interruption&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1841</itunes:duration>
<guid>https://wellsprings.sermon.net/21052018/controller/link/action/podcast/type/audio_failuresfrustrationsfreshstart/id/2971530.mp3</guid>
<link>https://wellsprings.sermon.net/21052018</link>
<itunes:keywords>Series: Failures, Frustrations, &amp; Fresh Starts </itunes:keywords>
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<item>
<title>Failures, Frustrations, &amp; Fresh Starts: From Either/Or to Both/And - Audio</title>
<pubDate>Sun, 15 Oct 2017 16:03:25 +0000</pubDate>
<itunes:author>Jessica McCoppin</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
<itunes:summary>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</itunes:summary>
<itunes:subtitle>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org&#x2026;</itunes:subtitle>
<dc:creator>Jessica McCoppin</dc:creator>
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<itunes:duration>1071</itunes:duration>
<guid>https://wellsprings.sermon.net/21031985/controller/link/action/podcast/type/audio_failuresfrustrationsfreshstart/id/2952340.mp3</guid>
<link>https://wellsprings.sermon.net/21031985</link>
<itunes:keywords>Series: Failures, Frustrations, &amp; Fresh Starts </itunes:keywords>
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<item>
<title>Failures, Frustrations, &amp; Fresh Starts: Losing Games - Audio</title>
<pubDate>Sun, 08 Oct 2017 17:56:04 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Losing Games</description>
<itunes:summary>Losing Games</itunes:summary>
<itunes:subtitle>Losing Games&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>1822</itunes:duration>
<guid>https://wellsprings.sermon.net/21052021/controller/link/action/podcast/type/audio_failuresfrustrationsfreshstart/id/2971531.mp3</guid>
<link>https://wellsprings.sermon.net/21052021</link>
<itunes:keywords>Series: Failures, Frustrations, &amp; Fresh Starts </itunes:keywords>
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<item>
<title>What is the Addictions &amp; Recovery Expo 2017?  - Audio</title>
<pubDate>Mon, 02 Oct 2017 01:07:24 +0000</pubDate>
<itunes:author>Maria Jacobs</itunes:author>
<description>The Addictions and Recovery Expo Oct. 21 is a community effort to lift the stigma of addiction. WellSprings member Maria Jacobs says those of us who don't suffer from an addiction disorder can help smooth the rocky path for others, and she explains how people can dive in to help with the Expo. Part of our Charged-Full Living series.</description>
<itunes:summary>The Addictions and Recovery Expo Oct. 21 is a community effort to lift the stigma of addiction. WellSprings member Maria Jacobs says those of us who don't suffer from an addiction disorder can help smooth the rocky path for others, and she explains how people can dive in to help with the Expo. Part of our Charged-Full Living series.</itunes:summary>
<itunes:subtitle>The Addictions and Recovery Expo Oct. 21 is a community effort to lift the stigma of addiction. WellSprings member Maria Jacobs says those of us who don't suffer from an addiction disorder can help smooth the rocky path for others, and she explains how&#x2026;</itunes:subtitle>
<dc:creator>Maria Jacobs</dc:creator>
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<itunes:duration>410</itunes:duration>
<guid>https://wellsprings.sermon.net/21023587/controller/link/action/podcast/type/audio_whatistheaddictionsrecoveryexp/id/2944241.mp3</guid>
<link>https://wellsprings.sermon.net/21023587</link>
<itunes:keywords>Series: Charged-Full Living </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>Failures, Frustrations, &amp; Fresh Starts: Ending the Cycle - Audio</title>
<pubDate>Mon, 02 Oct 2017 00:53:14 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Rev. Ken Beldon says we need an honest look at the past to end the cycle of suffering and achieve racial justice. It's part of this fall's message series: Failures, Frustrations, &amp; Fresh Starts. </description>
<itunes:summary>Rev. Ken Beldon says we need an honest look at the past to end the cycle of suffering and achieve racial justice. It's part of this fall's message series: Failures, Frustrations, &amp; Fresh Starts. </itunes:summary>
<itunes:subtitle>Rev. Ken Beldon says we need an honest look at the past to end the cycle of suffering and achieve racial justice. It's part of this fall's message series: Failures, Frustrations, &amp; Fresh Starts. &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1365</itunes:duration>
<guid>https://wellsprings.sermon.net/21023583/controller/link/action/podcast/type/audio_failuresfrustrationsfreshstart/id/2944236.mp3</guid>
<link>https://wellsprings.sermon.net/21023583</link>
<itunes:keywords>Series: Failures, Frustrations, &amp; Fresh Starts </itunes:keywords>
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<title>Failures, Frustrations, &amp; Fresh Starts: Growing Edge - Audio</title>
<pubDate>Mon, 25 Sep 2017 00:54:42 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Rev. Lee Paczulla says we can learn a lot from pre-schoolers as we learn to live with our mistakes and failures.  It's part of this fall's message series: Failures, Frustrations, &amp; Fresh Starts.</description>
<itunes:summary>Rev. Lee Paczulla says we can learn a lot from pre-schoolers as we learn to live with our mistakes and failures.  It's part of this fall's message series: Failures, Frustrations, &amp; Fresh Starts.</itunes:summary>
<itunes:subtitle>Rev. Lee Paczulla says we can learn a lot from pre-schoolers as we learn to live with our mistakes and failures.  It's part of this fall's message series: Failures, Frustrations, &amp; Fresh Starts.&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>1612</itunes:duration>
<guid>https://wellsprings.sermon.net/21023331/controller/link/action/podcast/type/audio_failuresfrustrationsfreshstart/id/2944001.mp3</guid>
<link>https://wellsprings.sermon.net/21023331</link>
<itunes:keywords>Series: Failures, Frustrations, &amp; Fresh Starts </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<title>Failures, Frustrations, &amp; Fresh Starts: Hitting the Wall - Audio</title>
<pubDate>Mon, 18 Sep 2017 00:59:13 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Rev. Ken Beldon talks about the power of something bigger than success. It's part of the message series Failures, Frustrations, &amp; Fresh Starts. </description>
<itunes:summary>Rev. Ken Beldon talks about the power of something bigger than success. It's part of the message series Failures, Frustrations, &amp; Fresh Starts. </itunes:summary>
<itunes:subtitle>Rev. Ken Beldon talks about the power of something bigger than success. It's part of the message series Failures, Frustrations, &amp; Fresh Starts. &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/21023324/controller/link/action/podcast/type/audio_failuresfrustrationsfreshstart/id/2943998.mp3" length="6148560" type="audio/mpeg"/>
<itunes:duration>1537</itunes:duration>
<guid>https://wellsprings.sermon.net/21023324/controller/link/action/podcast/type/audio_failuresfrustrationsfreshstart/id/2943998.mp3</guid>
<link>https://wellsprings.sermon.net/21023324</link>
<itunes:keywords>Challenges, Impediments, Series: Failures, Frustrations, &amp; Fresh Starts </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>WellCome Back Sunday: Failures, Frustrations, &amp; Fresh Starts - Audio</title>
<pubDate>Mon, 11 Sep 2017 01:01:54 +0000</pubDate>
<itunes:author>Revs. Ken Beldon and Lee Paczulla</itunes:author>
<description>Every fall, WellSprings celebrates the return to a new school year with our WellCome Back Sunday service. Revs. Ken Beldon and Lee Paczulla share the stage for this message. </description>
<itunes:summary>Every fall, WellSprings celebrates the return to a new school year with our WellCome Back Sunday service. Revs. Ken Beldon and Lee Paczulla share the stage for this message. </itunes:summary>
<itunes:subtitle>Every fall, WellSprings celebrates the return to a new school year with our WellCome Back Sunday service. Revs. Ken Beldon and Lee Paczulla share the stage for this message. &#x2026;</itunes:subtitle>
<dc:creator>Revs. Ken Beldon and Lee Paczulla</dc:creator>
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<itunes:duration>975</itunes:duration>
<guid>https://wellsprings.sermon.net/21023315/controller/link/action/podcast/type/audio_wellcomebacksundayfailuresfrus/id/2943992.mp3</guid>
<link>https://wellsprings.sermon.net/21023315</link>
<itunes:keywords>failure, frustration, fresh starts, Series: Failures, Frustrations, &amp; Fresh Starts </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>Wings of Desire: Listening Is An Act of Love - Audio</title>
<pubDate>Mon, 04 Sep 2017 01:05:25 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Rev. Ken Beldon talks about one of his favorite films, "Wings of Desire," about an angel who longs to become human. It's part of our summer message series, SpiritFlix, about the meaning behind the movies.</description>
<itunes:summary>Rev. Ken Beldon talks about one of his favorite films, "Wings of Desire," about an angel who longs to become human. It's part of our summer message series, SpiritFlix, about the meaning behind the movies.</itunes:summary>
<itunes:subtitle>Rev. Ken Beldon talks about one of his favorite films, "Wings of Desire," about an angel who longs to become human. It's part of our summer message series, SpiritFlix, about the meaning behind the movies.&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1475</itunes:duration>
<guid>https://wellsprings.sermon.net/21009516/controller/link/action/podcast/type/audio_wingsofdesirelisteningisanacto/id/2930814.mp3</guid>
<link>https://wellsprings.sermon.net/21009516</link>
<itunes:keywords>Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>The Straight Story: A Journey of Repentance - Audio</title>
<pubDate>Sun, 27 Aug 2017 21:08:21 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>All Americans do not share the same history. Rev. Ken Beldon calls on us to wrestle for a better, more mature understanding of our country. His message is inspired by the film "The Straight Story," a true story about a man's cross-country drive on a tractor as a journey of repentance, as we continue our SpiritFlix series. Note: Adult subjects and language.</description>
<itunes:summary>All Americans do not share the same history. Rev. Ken Beldon calls on us to wrestle for a better, more mature understanding of our country. His message is inspired by the film "The Straight Story," a true story about a man's cross-country drive on a tractor as a journey of repentance, as we continue our SpiritFlix series. Note: Adult subjects and language.</itunes:summary>
<itunes:subtitle>All Americans do not share the same history. Rev. Ken Beldon calls on us to wrestle for a better, more mature understanding of our country. His message is inspired by the film "The Straight Story," a true story about a man's cross-country drive on a tr&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/21002020/controller/link/action/podcast/type/audio_thestraightstoryaourneyofrepen/id/2923747.mp3" length="6606539" type="audio/mpeg"/>
<itunes:duration>1651</itunes:duration>
<guid>https://wellsprings.sermon.net/21002020/controller/link/action/podcast/type/audio_thestraightstoryaourneyofrepen/id/2923747.mp3</guid>
<link>https://wellsprings.sermon.net/21002020</link>
<itunes:keywords>Repentance, Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>Chester County Futures: Follow the Spark - Audio</title>
<pubDate>Sun, 20 Aug 2017 21:03:46 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
<itunes:summary>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</itunes:summary>
<itunes:subtitle>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>1108</itunes:duration>
<guid>https://wellsprings.sermon.net/20979037/controller/link/action/podcast/type/audio_chestercountyfuturesfollowthes/id/2923748.mp3</guid>
<link>https://wellsprings.sermon.net/20979037</link>
<itunes:keywords>Chester County Futures: Follow the Spark</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>The Emoji Movie: New Forms, Old Faces - Audio</title>
<pubDate>Sun, 13 Aug 2017 19:54:33 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
<itunes:summary>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</itunes:summary>
<itunes:subtitle>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20991828/controller/link/action/podcast/type/audio_theemoimovienewformsoldfaces/id/2914120.mp3" length="4979236" type="audio/mpeg"/>
<itunes:duration>1244</itunes:duration>
<guid>https://wellsprings.sermon.net/20991828/controller/link/action/podcast/type/audio_theemoimovienewformsoldfaces/id/2914120.mp3</guid>
<link>https://wellsprings.sermon.net/20991828</link>
<itunes:keywords>Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>Seeking a Friend for the End of the World - Audio</title>
<pubDate>Sun, 06 Aug 2017 21:13:28 +0000</pubDate>
<itunes:author>Rev. Andrew Weber</itunes:author>
<description>A colleague of Revs. Ken Beldon and Lee Paczulla, Rev. Andrew Weber is guest preacher for this Sunday.</description>
<itunes:summary>A colleague of Revs. Ken Beldon and Lee Paczulla, Rev. Andrew Weber is guest preacher for this Sunday.</itunes:summary>
<itunes:subtitle>A colleague of Revs. Ken Beldon and Lee Paczulla, Rev. Andrew Weber is guest preacher for this Sunday.&#x2026;</itunes:subtitle>
<dc:creator>Rev. Andrew Weber</dc:creator>
<enclosure url="https://wellsprings.sermon.net/21002026/controller/link/action/podcast/type/audio_seekingafriendfortheendofthewo/id/2923755.mp3" length="5113805" type="audio/mpeg"/>
<itunes:duration>1278</itunes:duration>
<guid>https://wellsprings.sermon.net/21002026/controller/link/action/podcast/type/audio_seekingafriendfortheendofthewo/id/2923755.mp3</guid>
<link>https://wellsprings.sermon.net/21002026</link>
<itunes:keywords>Seeking a Friend for the End of the World</itunes:keywords>
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</item>
<item>
<title>The Big Sick: Little Truths - Audio</title>
<pubDate>Sun, 30 Jul 2017 09:35:31 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Telling the truth, like all spiritual practices, is best done on a daily basis. Rev. Ken Beldon finds the little truths in the romantic comedy "The Big Sick," the real-life courtship co-written by actor Kumail Nanjiani and his wife, Emily V. Gordon. All summer we explore the meaning in the movies in our SpiritFlix series.</description>
<itunes:summary>Telling the truth, like all spiritual practices, is best done on a daily basis. Rev. Ken Beldon finds the little truths in the romantic comedy "The Big Sick," the real-life courtship co-written by actor Kumail Nanjiani and his wife, Emily V. Gordon. All summer we explore the meaning in the movies in our SpiritFlix series.</itunes:summary>
<itunes:subtitle>Telling the truth, like all spiritual practices, is best done on a daily basis. Rev. Ken Beldon finds the little truths in the romantic comedy "The Big Sick," the real-life courtship co-written by actor Kumail Nanjiani and his wife, Emily V. Gordon. Al&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1781</itunes:duration>
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<link>https://wellsprings.sermon.net/20979668</link>
<itunes:keywords>Truth, Spiritual Practice, Series: SpiritFlix </itunes:keywords>
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</item>
<item>
<title>Hidden Figures: The Open Book of Revelation - Audio</title>
<pubDate>Sun, 23 Jul 2017 21:21:53 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Inspired by the Oscar-winning film "Hidden Figures", Rev. Ken Beldon talks about racism and whitewashing in our culture, and says it stops us from getting in touch with the fullness of our humanity. It's part of our summer message series SpiritFlix exploring meaning in the movies.</description>
<itunes:summary>Inspired by the Oscar-winning film "Hidden Figures", Rev. Ken Beldon talks about racism and whitewashing in our culture, and says it stops us from getting in touch with the fullness of our humanity. It's part of our summer message series SpiritFlix exploring meaning in the movies.</itunes:summary>
<itunes:subtitle>Inspired by the Oscar-winning film "Hidden Figures", Rev. Ken Beldon talks about racism and whitewashing in our culture, and says it stops us from getting in touch with the fullness of our humanity. It's part of our summer message series SpiritFlix exp&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1672</itunes:duration>
<guid>https://wellsprings.sermon.net/20978228/controller/link/action/podcast/type/audio_hiddenfigurestheopenbookofreve/id/2900990.mp3</guid>
<link>https://wellsprings.sermon.net/20978228</link>
<itunes:keywords>Racism, Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Clueless: I Know Not - Audio</title>
<pubDate>Mon, 17 Jul 2017 03:45:54 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>The '90s teen rom com "Clueless" was the inspiration for a message with a lot of laughs and a big truth: there is so much we don't know. This message from Rev. Lee Paczulla is part of our summer series, SpiritFlix, finding the meaning behind the movies.</description>
<itunes:summary>The '90s teen rom com "Clueless" was the inspiration for a message with a lot of laughs and a big truth: there is so much we don't know. This message from Rev. Lee Paczulla is part of our summer series, SpiritFlix, finding the meaning behind the movies.</itunes:summary>
<itunes:subtitle>The '90s teen rom com "Clueless" was the inspiration for a message with a lot of laughs and a big truth: there is so much we don't know. This message from Rev. Lee Paczulla is part of our summer series, SpiritFlix, finding the meaning behind the movies&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>1509</itunes:duration>
<guid>https://wellsprings.sermon.net/20978231/controller/link/action/podcast/type/audio_cluelessiknownot/id/2901813.mp3</guid>
<link>https://wellsprings.sermon.net/20978231</link>
<itunes:keywords>Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>Sister Act: How You Do Anything - Audio</title>
<pubDate>Sun, 09 Jul 2017 04:58:58 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>In the '90s film "Sister Act," an unexpected and headstrong newcomer shakes up a church choir, and not everyone is happy about it. Rev. Lee Paczulla says the comedy can teach us about navigating tough relationships. It's part of our SpiritFlix series, finding the meaning in the movies.</description>
<itunes:summary>In the '90s film "Sister Act," an unexpected and headstrong newcomer shakes up a church choir, and not everyone is happy about it. Rev. Lee Paczulla says the comedy can teach us about navigating tough relationships. It's part of our SpiritFlix series, finding the meaning in the movies.</itunes:summary>
<itunes:subtitle>In the '90s film "Sister Act," an unexpected and headstrong newcomer shakes up a church choir, and not everyone is happy about it. Rev. Lee Paczulla says the comedy can teach us about navigating tough relationships. It's part of our SpiritFlix series, &#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>1502</itunes:duration>
<guid>https://wellsprings.sermon.net/20978232/controller/link/action/podcast/type/audio_sisteracthowyoudoanything/id/2901350.mp3</guid>
<link>https://wellsprings.sermon.net/20978232</link>
<itunes:keywords>Relationships, Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>Powerfully Powerless - Audio</title>
<pubDate>Sun, 02 Jul 2017 20:15:23 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Well, this is a new one! On this Sunday, our worship space lost almost all electrical power. So WellSprings went all acoustic, including Rev. Ken Beldon, who delivered his message sans mic and on the fly. His theme: &#x201C;powerfully powerless.&#x201D; Please forgive the audio quality of the recording.</description>
<itunes:summary>Well, this is a new one! On this Sunday, our worship space lost almost all electrical power. So WellSprings went all acoustic, including Rev. Ken Beldon, who delivered his message sans mic and on the fly. His theme: &#x201C;powerfully powerless.&#x201D; Please forgive the audio quality of the recording.</itunes:summary>
<itunes:subtitle>Well, this is a new one! On this Sunday, our worship space lost almost all electrical power. So WellSprings went all acoustic, including Rev. Ken Beldon, who delivered his message sans mic and on the fly. His theme: &#x201C;powerfully powerless.&#x201D; Please forgi&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>706</itunes:duration>
<guid>https://wellsprings.sermon.net/20962905/controller/link/action/podcast/type/audio_powerfullypowerless/id/2887458.mp3</guid>
<link>https://wellsprings.sermon.net/20962905</link>
<itunes:keywords>Powerful, Powerless, Series: Special Message </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>The Edge of Seventeen: Life At The Seams - Audio</title>
<pubDate>Sun, 25 Jun 2017 21:08:39 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>In the movie "The Edge of Seventeen," teenager Nadine is suffering through the ups and downs (mostly downs) of high school. Rev. Ken Beldon says it's a good illustration that our lives are not seamless, but seam-full. It's the latest in our SpiritFlix series about the meaning behind the movies. Note: minor spoilers</description>
<itunes:summary>In the movie "The Edge of Seventeen," teenager Nadine is suffering through the ups and downs (mostly downs) of high school. Rev. Ken Beldon says it's a good illustration that our lives are not seamless, but seam-full. It's the latest in our SpiritFlix series about the meaning behind the movies. Note: minor spoilers</itunes:summary>
<itunes:subtitle>In the movie "The Edge of Seventeen," teenager Nadine is suffering through the ups and downs (mostly downs) of high school. Rev. Ken Beldon says it's a good illustration that our lives are not seamless, but seam-full. It's the latest in our SpiritFlix &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1414</itunes:duration>
<guid>https://wellsprings.sermon.net/20960450/controller/link/action/podcast/type/audio_theedgeofseventeenlifeatthesea/id/2884092.mp3</guid>
<link>https://wellsprings.sermon.net/20960450</link>
<itunes:keywords>Family, relationships, adolescence, Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Moana: Harming Gifts &amp; Healing Gifts - Audio</title>
<pubDate>Sun, 18 Jun 2017 17:28:38 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>How do our parents shape the world? The animated film "Moana" is the inspiration for this funny and meaningful message delivered by Rev. Lee Paczulla on Father's Day. It's part of our summer message series, SpiritFlix, about the deeper meaning in movies. Note: This message contains minor spoilers about "Moana."</description>
<itunes:summary>How do our parents shape the world? The animated film "Moana" is the inspiration for this funny and meaningful message delivered by Rev. Lee Paczulla on Father's Day. It's part of our summer message series, SpiritFlix, about the deeper meaning in movies. Note: This message contains minor spoilers about "Moana."</itunes:summary>
<itunes:subtitle>How do our parents shape the world? The animated film "Moana" is the inspiration for this funny and meaningful message delivered by Rev. Lee Paczulla on Father's Day. It's part of our summer message series, SpiritFlix, about the deeper meaning in movie&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20960457/controller/link/action/podcast/type/audio_moanaharminggiftshealinggifts/id/2895437.mp3" length="7819760" type="audio/mpeg"/>
<itunes:duration>1954</itunes:duration>
<guid>https://wellsprings.sermon.net/20960457/controller/link/action/podcast/type/audio_moanaharminggiftshealinggifts/id/2895437.mp3</guid>
<link>https://wellsprings.sermon.net/20960457</link>
<itunes:keywords>Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Arrival: Here Is The World - Audio</title>
<pubDate>Sun, 11 Jun 2017 15:37:30 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>In the award-winning sci-fi movie "Arrival," the human characters ultimately must grapple with a huge and painful truth about life. Rev. Ken Beldon's message is part of our summer series SpiritFlix, Sunday messages inspired by the deeper meaning in movies. Note: This message contains spoilers about the film "Arrival."</description>
<itunes:summary>In the award-winning sci-fi movie "Arrival," the human characters ultimately must grapple with a huge and painful truth about life. Rev. Ken Beldon's message is part of our summer series SpiritFlix, Sunday messages inspired by the deeper meaning in movies. Note: This message contains spoilers about the film "Arrival."</itunes:summary>
<itunes:subtitle>In the award-winning sci-fi movie "Arrival," the human characters ultimately must grapple with a huge and painful truth about life. Rev. Ken Beldon's message is part of our summer series SpiritFlix, Sunday messages inspired by the deeper meaning in mov&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20951128/controller/link/action/podcast/type/audio_arrivalhereistheworld/id/2875187.mp3" length="5740026" type="audio/mpeg"/>
<itunes:duration>1435</itunes:duration>
<guid>https://wellsprings.sermon.net/20951128/controller/link/action/podcast/type/audio_arrivalhereistheworld/id/2875187.mp3</guid>
<link>https://wellsprings.sermon.net/20951128</link>
<itunes:keywords>This is Life, Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Moonlight: Little Universalism, Big Universalism - Audio</title>
<pubDate>Sun, 04 Jun 2017 12:52:36 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>"Moonlight," Oscar winner for Best Picture, is a touching portrait of growing up black, poor, and gay. In this story is the hope of the fulfillment of Universalism, "a revolution of tenderness." Rev. Ken Beldon's message is part of our summer SpiritFlix series about the deeper meanings in movies. Note: This message contains spoilers about the film "Moonlight."</description>
<itunes:summary>"Moonlight," Oscar winner for Best Picture, is a touching portrait of growing up black, poor, and gay. In this story is the hope of the fulfillment of Universalism, "a revolution of tenderness." Rev. Ken Beldon's message is part of our summer SpiritFlix series about the deeper meanings in movies. Note: This message contains spoilers about the film "Moonlight."</itunes:summary>
<itunes:subtitle>"Moonlight," Oscar winner for Best Picture, is a touching portrait of growing up black, poor, and gay. In this story is the hope of the fulfillment of Universalism, "a revolution of tenderness." Rev. Ken Beldon's message is part of our summer SpiritFli&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1712</itunes:duration>
<guid>https://wellsprings.sermon.net/20946610/controller/link/action/podcast/type/audio_moonlightlittleuniversalismbig/id/2870861.mp3</guid>
<link>https://wellsprings.sermon.net/20946610</link>
<itunes:keywords>Universalism, Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Stories with Soul: Rosie Revere, Engineer: Likely to Succeed - Audio</title>
<pubDate>Mon, 29 May 2017 04:12:59 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Rosie Revere dreams of becoming an engineer, but she has to learn how to fail. This kids' story is part of our series Stories with Soul, about the deeper meaning in children's literature.</description>
<itunes:summary>Rosie Revere dreams of becoming an engineer, but she has to learn how to fail. This kids' story is part of our series Stories with Soul, about the deeper meaning in children's literature.</itunes:summary>
<itunes:subtitle>Rosie Revere dreams of becoming an engineer, but she has to learn how to fail. This kids' story is part of our series Stories with Soul, about the deeper meaning in children's literature.&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20941934/controller/link/action/podcast/type/audio_storieswithsoulrosierevereengi/id/2866734.mp3" length="6179706" type="audio/mpeg"/>
<itunes:duration>1544</itunes:duration>
<guid>https://wellsprings.sermon.net/20941934/controller/link/action/podcast/type/audio_storieswithsoulrosierevereengi/id/2866734.mp3</guid>
<link>https://wellsprings.sermon.net/20941934</link>
<itunes:keywords>Success, Series: Stories With Soul </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>The Most Magnificent Thing: Creative, Not Productive - Audio</title>
<pubDate>Sun, 21 May 2017 23:43:23 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>What is the difference between productivity and creativity? Rev. Ken Beldon continues the series "Stories with Soul," spiritual wisdom found in children's literature, by exploring the kids book "The Most Magnificent Thing."</description>
<itunes:summary>What is the difference between productivity and creativity? Rev. Ken Beldon continues the series "Stories with Soul," spiritual wisdom found in children's literature, by exploring the kids book "The Most Magnificent Thing."</itunes:summary>
<itunes:subtitle>What is the difference between productivity and creativity? Rev. Ken Beldon continues the series "Stories with Soul," spiritual wisdom found in children's literature, by exploring the kids book "The Most Magnificent Thing."&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1564</itunes:duration>
<guid>https://wellsprings.sermon.net/20934159/controller/link/action/podcast/type/audio_themostmagnificentthingcreativ/id/2866741.mp3</guid>
<link>https://wellsprings.sermon.net/20934159</link>
<itunes:keywords>Productivity, Creativity, Series: Stories With Soul </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>When The Wind Stops: What We're Given, What We Give - Audio</title>
<pubDate>Sun, 14 May 2017 20:52:16 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>We all share imperfect families. Inspired by the children's book "When The Wind Stops," Rev. Ken Beldon assures us we are all still growing.  It's the latest in a series of messages called "Stories With Soul" about wisdom in children's literature.&#xD;
</description>
<itunes:summary>We all share imperfect families. Inspired by the children's book "When The Wind Stops," Rev. Ken Beldon assures us we are all still growing.  It's the latest in a series of messages called "Stories With Soul" about wisdom in children's literature.&#xD;
</itunes:summary>
<itunes:subtitle>We all share imperfect families. Inspired by the children's book "When The Wind Stops," Rev. Ken Beldon assures us we are all still growing.  It's the latest in a series of messages called "Stories With Soul" about wisdom in children's literature.&#xD;
&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20934148/controller/link/action/podcast/type/audio_whenthewindstopswhatweregivenw/id/2859483.mp3" length="6160970" type="audio/mpeg"/>
<itunes:duration>1540</itunes:duration>
<guid>https://wellsprings.sermon.net/20934148/controller/link/action/podcast/type/audio_whenthewindstopswhatweregivenw/id/2859483.mp3</guid>
<link>https://wellsprings.sermon.net/20934148</link>
<itunes:keywords>Series: Stories With Soul </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>The Sneetches: The Fault in our Star System - Audio</title>
<pubDate>Mon, 08 May 2017 01:38:33 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Dr. Seuss' classic book The Sneetches inspired Rev. Ken Beldon to talk about inequality and racial injustice. It's the latest in a series of messages called "Stories With Soul" about wisdom in children's literature. </description>
<itunes:summary>Dr. Seuss' classic book The Sneetches inspired Rev. Ken Beldon to talk about inequality and racial injustice. It's the latest in a series of messages called "Stories With Soul" about wisdom in children's literature. </itunes:summary>
<itunes:subtitle>Dr. Seuss' classic book The Sneetches inspired Rev. Ken Beldon to talk about inequality and racial injustice. It's the latest in a series of messages called "Stories With Soul" about wisdom in children's literature. &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20926602/controller/link/action/podcast/type/audio_thesneetchesthefaultinourstars/id/2852438.mp3" length="7457196" type="audio/mpeg"/>
<itunes:duration>1864</itunes:duration>
<guid>https://wellsprings.sermon.net/20926602/controller/link/action/podcast/type/audio_thesneetchesthefaultinourstars/id/2852438.mp3</guid>
<link>https://wellsprings.sermon.net/20926602</link>
<itunes:keywords>Series: Stories With Soul </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Stories With Soul:  Julius, the Baby of the World: More Love - Audio</title>
<pubDate>Mon, 01 May 2017 04:07:58 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>A new baby, Julius, is beloved by everyone...except his sister. The children's book gives both kids and adults a way to think about compassion and love. It's part of our series Stories with Soul about the deeper meaning in children's literature. </description>
<itunes:summary>A new baby, Julius, is beloved by everyone...except his sister. The children's book gives both kids and adults a way to think about compassion and love. It's part of our series Stories with Soul about the deeper meaning in children's literature. </itunes:summary>
<itunes:subtitle>A new baby, Julius, is beloved by everyone...except his sister. The children's book gives both kids and adults a way to think about compassion and love. It's part of our series Stories with Soul about the deeper meaning in children's literature. &#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20921692/controller/link/action/podcast/type/audio_storieswithsoululiusthebabyoft/id/2847704.mp3" length="6379088" type="audio/mpeg"/>
<itunes:duration>1594</itunes:duration>
<guid>https://wellsprings.sermon.net/20921692/controller/link/action/podcast/type/audio_storieswithsoululiusthebabyoft/id/2847704.mp3</guid>
<link>https://wellsprings.sermon.net/20921692</link>
<itunes:keywords>Love, Sibling Jealousy, Series: Stories With Soul </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Stories With Soul:  Wemberly Worried: What If and What Is - Audio</title>
<pubDate>Mon, 24 Apr 2017 01:30:40 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>We all face a battle in the mind between feeling fear and experiencing what is. Rev. Ken Beldon continues the series "Stories with Soul," spiritual wisdom found in children's literature, by exploring "Wemberly Worried," a kids story about a nervous mouse. </description>
<itunes:summary>We all face a battle in the mind between feeling fear and experiencing what is. Rev. Ken Beldon continues the series "Stories with Soul," spiritual wisdom found in children's literature, by exploring "Wemberly Worried," a kids story about a nervous mouse. </itunes:summary>
<itunes:subtitle>We all face a battle in the mind between feeling fear and experiencing what is. Rev. Ken Beldon continues the series "Stories with Soul," spiritual wisdom found in children's literature, by exploring "Wemberly Worried," a kids story about a nervous mou&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1370</itunes:duration>
<guid>https://wellsprings.sermon.net/20921716/controller/link/action/podcast/type/audio_storieswithsoulwemberlyworried/id/2847716.mp3</guid>
<link>https://wellsprings.sermon.net/20921716</link>
<itunes:keywords>Awareness, Reality, Fear, Series: Stories With Soul </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Easter:  Throes Down - Audio</title>
<pubDate>Mon, 17 Apr 2017 01:34:19 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description> Rev. Ken Beldon delivers an Easter message about being open and vulnerable without fear: the gift of being heard. </description>
<itunes:summary> Rev. Ken Beldon delivers an Easter message about being open and vulnerable without fear: the gift of being heard. </itunes:summary>
<itunes:subtitle> Rev. Ken Beldon delivers an Easter message about being open and vulnerable without fear: the gift of being heard. &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20921725/controller/link/action/podcast/type/audio_easterthroesdown/id/2847727.mp3" length="5724512" type="audio/mpeg"/>
<itunes:duration>1431</itunes:duration>
<guid>https://wellsprings.sermon.net/20921725/controller/link/action/podcast/type/audio_easterthroesdown/id/2847727.mp3</guid>
<link>https://wellsprings.sermon.net/20921725</link>
<itunes:keywords>Hope, Feeling Safe, Grief, Sharing</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>The World Between Us: Listening to the End - Audio</title>
<pubDate>Sun, 09 Apr 2017 21:53:30 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Rev. Ken Beldon reminds us there is so much we cannot know, especially as we look toward the end of life, but we can be present. This is part of our message series "The World Between Us." </description>
<itunes:summary>Rev. Ken Beldon reminds us there is so much we cannot know, especially as we look toward the end of life, but we can be present. This is part of our message series "The World Between Us." </itunes:summary>
<itunes:subtitle>Rev. Ken Beldon reminds us there is so much we cannot know, especially as we look toward the end of life, but we can be present. This is part of our message series "The World Between Us." &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1051</itunes:duration>
<guid>https://wellsprings.sermon.net/20926624/controller/link/action/podcast/type/audio_theworldbetweenuslisteningtoth/id/2852453.mp3</guid>
<link>https://wellsprings.sermon.net/20926624</link>
<itunes:keywords>Listening, Series: The World Between Us </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Charged-Full Living: Connecting, Belonging - Audio</title>
<pubDate>Sun, 09 Apr 2017 20:58:30 +0000</pubDate>
<itunes:author>Sue Scales</itunes:author>
<description>Occasionally, one of our members will share a story about how WellSprings changed their lives. We call it Charged Full Living. Sue Scales describes that first walk into WellSprings and where she is today. </description>
<itunes:summary>Occasionally, one of our members will share a story about how WellSprings changed their lives. We call it Charged Full Living. Sue Scales describes that first walk into WellSprings and where she is today. </itunes:summary>
<itunes:subtitle>Occasionally, one of our members will share a story about how WellSprings changed their lives. We call it Charged Full Living. Sue Scales describes that first walk into WellSprings and where she is today. &#x2026;</itunes:subtitle>
<dc:creator>Sue Scales</dc:creator>
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<itunes:duration>587</itunes:duration>
<guid>https://wellsprings.sermon.net/20926625/controller/link/action/podcast/type/audio_chargedfulllivingconnectingbel/id/2852454.mp3</guid>
<link>https://wellsprings.sermon.net/20926625</link>
<itunes:keywords>Belonging, community, Series: Charged-Full Living </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>The World Between Us: Everywhere a Sign - Audio</title>
<pubDate>Sun, 26 Mar 2017 21:48:30 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Can we explode our preconceived notions? Rev. Ken Beldon delivers this message in our series exploring the world between us, connecting despite our differences.</description>
<itunes:summary>Can we explode our preconceived notions? Rev. Ken Beldon delivers this message in our series exploring the world between us, connecting despite our differences.</itunes:summary>
<itunes:subtitle>Can we explode our preconceived notions? Rev. Ken Beldon delivers this message in our series exploring the world between us, connecting despite our differences.&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20897374/controller/link/action/podcast/type/audio_theworldbetweenuseverywhereasi/id/2824577.mp3" length="7275006" type="audio/mpeg"/>
<itunes:duration>1818</itunes:duration>
<guid>https://wellsprings.sermon.net/20897374/controller/link/action/podcast/type/audio_theworldbetweenuseverywhereasi/id/2824577.mp3</guid>
<link>https://wellsprings.sermon.net/20897374</link>
<itunes:keywords>Awareness, Reading the Signs, Series: The World Between Us </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>The World Between Us: What We Share - Audio</title>
<pubDate>Sun, 19 Mar 2017 22:04:10 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>What does it feel like to let down our burdens and share them with others? Rev. Lee Paczulla says we cannot do it on our own. It's part of our message series "The World Between Us."</description>
<itunes:summary>What does it feel like to let down our burdens and share them with others? Rev. Lee Paczulla says we cannot do it on our own. It's part of our message series "The World Between Us."</itunes:summary>
<itunes:subtitle>What does it feel like to let down our burdens and share them with others? Rev. Lee Paczulla says we cannot do it on our own. It's part of our message series "The World Between Us."&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20892589/controller/link/action/podcast/type/audio_theworldbetweenuswhatweshare/id/2820106.mp3" length="7988648" type="audio/mpeg"/>
<itunes:duration>1997</itunes:duration>
<guid>https://wellsprings.sermon.net/20892589/controller/link/action/podcast/type/audio_theworldbetweenuswhatweshare/id/2820106.mp3</guid>
<link>https://wellsprings.sermon.net/20892589</link>
<itunes:keywords>Sharing, Community, Series: The World Between Us </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>The World Between Us: When Way Closes Down - Audio</title>
<pubDate>Sun, 12 Mar 2017 22:04:29 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Rev. Ken Beldon reminds us that to listen is to love, especially now. It's part of our message series "The World Between Us."</description>
<itunes:summary>Rev. Ken Beldon reminds us that to listen is to love, especially now. It's part of our message series "The World Between Us."</itunes:summary>
<itunes:subtitle>Rev. Ken Beldon reminds us that to listen is to love, especially now. It's part of our message series "The World Between Us."&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20892584/controller/link/action/podcast/type/audio_theworldbetweenuswhenwaycloses/id/2820101.mp3" length="7677670" type="audio/mpeg"/>
<itunes:duration>1919</itunes:duration>
<guid>https://wellsprings.sermon.net/20892584/controller/link/action/podcast/type/audio_theworldbetweenuswhenwaycloses/id/2820101.mp3</guid>
<link>https://wellsprings.sermon.net/20892584</link>
<itunes:keywords>Listening, love, community , Series: The World Between Us </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>The World Between Us: Listening and Revealing - Audio</title>
<pubDate>Sun, 05 Mar 2017 22:04:56 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>This message series explores the world between us. As Rev. Ken Beldon says, cultivate the power of listening. Spoiler alert: If you are the rare person who has NOT seen "Citizen Kane," "The Usual Suspects," OR "The Sixth Sense," Rev. Ken gives away those plots. Skip ahead to 2:00.</description>
<itunes:summary>This message series explores the world between us. As Rev. Ken Beldon says, cultivate the power of listening. Spoiler alert: If you are the rare person who has NOT seen "Citizen Kane," "The Usual Suspects," OR "The Sixth Sense," Rev. Ken gives away those plots. Skip ahead to 2:00.</itunes:summary>
<itunes:subtitle>This message series explores the world between us. As Rev. Ken Beldon says, cultivate the power of listening. Spoiler alert: If you are the rare person who has NOT seen "Citizen Kane," "The Usual Suspects," OR "The Sixth Sense," Rev. Ken gives away tho&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20892568/controller/link/action/podcast/type/audio_theworldbetweenuslisteningandr/id/2820097.mp3" length="6519729" type="audio/mpeg"/>
<itunes:duration>1629</itunes:duration>
<guid>https://wellsprings.sermon.net/20892568/controller/link/action/podcast/type/audio_theworldbetweenuslisteningandr/id/2820097.mp3</guid>
<link>https://wellsprings.sermon.net/20892568</link>
<itunes:keywords>Listening, Revelation, community, friendship , Series: The World Between Us </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>The World Between Us:  Where the Magic Happens - Audio</title>
<pubDate>Sun, 26 Feb 2017 21:36:55 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Do you long for a space to explore differences between each other without fear? How can you make that longing known? This message series explores the world between us, and as Rev. Lee Paczulla shows us, we all long to connect despite our differences. </description>
<itunes:summary>Do you long for a space to explore differences between each other without fear? How can you make that longing known? This message series explores the world between us, and as Rev. Lee Paczulla shows us, we all long to connect despite our differences. </itunes:summary>
<itunes:subtitle>Do you long for a space to explore differences between each other without fear? How can you make that longing known? This message series explores the world between us, and as Rev. Lee Paczulla shows us, we all long to connect despite our differences. &#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20875960/controller/link/action/podcast/type/audio_theworldbetweenuswherethemagic/id/2804221.mp3" length="6173332" type="audio/mpeg"/>
<itunes:duration>1543</itunes:duration>
<guid>https://wellsprings.sermon.net/20875960/controller/link/action/podcast/type/audio_theworldbetweenuswherethemagic/id/2804221.mp3</guid>
<link>https://wellsprings.sermon.net/20875960</link>
<itunes:keywords>Series: The World Between Us </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Bouncing Back: What Moves in the Movement - Audio</title>
<pubDate>Sun, 19 Feb 2017 22:05:13 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>How has love invited you to change and grow? Rev. Ken Beldon continues our winter message series, "Bouncing Back," about our capacity for resilience.</description>
<itunes:summary>How has love invited you to change and grow? Rev. Ken Beldon continues our winter message series, "Bouncing Back," about our capacity for resilience.</itunes:summary>
<itunes:subtitle>How has love invited you to change and grow? Rev. Ken Beldon continues our winter message series, "Bouncing Back," about our capacity for resilience.&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20876015/controller/link/action/podcast/type/audio_bouncingbackwhatmovesinthemove/id/2804268.mp3" length="6215006" type="audio/mpeg"/>
<itunes:duration>1553</itunes:duration>
<guid>https://wellsprings.sermon.net/20876015/controller/link/action/podcast/type/audio_bouncingbackwhatmovesinthemove/id/2804268.mp3</guid>
<link>https://wellsprings.sermon.net/20876015</link>
<itunes:keywords>Love, community, change, growth , Series: Bouncing Back </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Bouncing Back: Can I Get a Witness? - Audio</title>
<pubDate>Sun, 12 Feb 2017 22:05:40 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Are you willing to be a witness? Rev. Ken Beldon encourages us to show up as witnesses for those who ache to connect. This is part of our message series about resilience, "Bouncing Back."</description>
<itunes:summary>Are you willing to be a witness? Rev. Ken Beldon encourages us to show up as witnesses for those who ache to connect. This is part of our message series about resilience, "Bouncing Back."</itunes:summary>
<itunes:subtitle>Are you willing to be a witness? Rev. Ken Beldon encourages us to show up as witnesses for those who ache to connect. This is part of our message series about resilience, "Bouncing Back."&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20876008/controller/link/action/podcast/type/audio_bouncingbackcanigetawitness/id/2804261.mp3" length="6032702" type="audio/mpeg"/>
<itunes:duration>1508</itunes:duration>
<guid>https://wellsprings.sermon.net/20876008/controller/link/action/podcast/type/audio_bouncingbackcanigetawitness/id/2804261.mp3</guid>
<link>https://wellsprings.sermon.net/20876008</link>
<itunes:keywords>Witness, witnessing, community, resilience, connection , Series: Bouncing Back </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Bouncing Back: This Is Us - Audio</title>
<pubDate>Sun, 05 Feb 2017 22:06:05 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Stories of hatred, fear, and exhaustion can make us feel hopeless, but we can live a life of justice and compassion. Rev. Ken Beldon weaves together stories small and large, inspired by the TV series "This Is Us." It's part of our message series about resilience, "Bouncing Back."</description>
<itunes:summary>Stories of hatred, fear, and exhaustion can make us feel hopeless, but we can live a life of justice and compassion. Rev. Ken Beldon weaves together stories small and large, inspired by the TV series "This Is Us." It's part of our message series about resilience, "Bouncing Back."</itunes:summary>
<itunes:subtitle>Stories of hatred, fear, and exhaustion can make us feel hopeless, but we can live a life of justice and compassion. Rev. Ken Beldon weaves together stories small and large, inspired by the TV series "This Is Us." It's part of our message series about &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20875990/controller/link/action/podcast/type/audio_bouncingbackthisisus/id/2804253.mp3" length="7004825" type="audio/mpeg"/>
<itunes:duration>1751</itunes:duration>
<guid>https://wellsprings.sermon.net/20875990/controller/link/action/podcast/type/audio_bouncingbackthisisus/id/2804253.mp3</guid>
<link>https://wellsprings.sermon.net/20875990</link>
<itunes:keywords>Resilience, hate, fear, justice, compassion , Series: Bouncing Back </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>WellSprings 10th Birthday - Audio</title>
<pubDate>Sun, 29 Jan 2017 22:13:04 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>WellSprings started 10 years ago as a "community charged full with the charge of the soul," but it wasn't an overnight success. Hear Rev. Ken Beldon's funny and touching stories of the birth and (eventual) success of WellSprings in this birthday message. </description>
<itunes:summary>WellSprings started 10 years ago as a "community charged full with the charge of the soul," but it wasn't an overnight success. Hear Rev. Ken Beldon's funny and touching stories of the birth and (eventual) success of WellSprings in this birthday message. </itunes:summary>
<itunes:subtitle>WellSprings started 10 years ago as a "community charged full with the charge of the soul," but it wasn't an overnight success. Hear Rev. Ken Beldon's funny and touching stories of the birth and (eventual) success of WellSprings in this birthday messag&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20875982/controller/link/action/podcast/type/audio_wellsprings10thbirthday/id/2804236.mp3" length="2117020" type="audio/mpeg"/>
<itunes:duration>529</itunes:duration>
<guid>https://wellsprings.sermon.net/20875982/controller/link/action/podcast/type/audio_wellsprings10thbirthday/id/2804236.mp3</guid>
<link>https://wellsprings.sermon.net/20875982</link>
<itunes:keywords>Charged-Full Living, Series: Charged-Full Living </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Bouncing Back: What Stays - Audio</title>
<pubDate>Sun, 29 Jan 2017 21:55:38 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>What sorts of things have shaped your inheritance?  What has stayed with you, through the joys and difficulties of your life? Rev. Lee Paczulla continues our message series, "Bouncing Back," exploring strength and resilience.</description>
<itunes:summary>What sorts of things have shaped your inheritance?  What has stayed with you, through the joys and difficulties of your life? Rev. Lee Paczulla continues our message series, "Bouncing Back," exploring strength and resilience.</itunes:summary>
<itunes:subtitle>What sorts of things have shaped your inheritance?  What has stayed with you, through the joys and difficulties of your life? Rev. Lee Paczulla continues our message series, "Bouncing Back," exploring strength and resilience.&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20875974/controller/link/action/podcast/type/audio_bouncingbackwhatstays/id/2804230.mp3" length="6663986" type="audio/mpeg"/>
<itunes:duration>1665</itunes:duration>
<guid>https://wellsprings.sermon.net/20875974/controller/link/action/podcast/type/audio_bouncingbackwhatstays/id/2804230.mp3</guid>
<link>https://wellsprings.sermon.net/20875974</link>
<itunes:keywords>Series: Bouncing Back </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Bouncing Back: Trust That It's a Process - Audio</title>
<pubDate>Sun, 22 Jan 2017 21:20:03 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>How are you helping to bring greater, love, compassion, and justice into being in the midst of change? What brilliant thing are you noticing today? Rev. Ken Beldon, with a wink to the Sixers, continues our winter message series, "Bouncing Back," about our capacity for resilience.</description>
<itunes:summary>How are you helping to bring greater, love, compassion, and justice into being in the midst of change? What brilliant thing are you noticing today? Rev. Ken Beldon, with a wink to the Sixers, continues our winter message series, "Bouncing Back," about our capacity for resilience.</itunes:summary>
<itunes:subtitle>How are you helping to bring greater, love, compassion, and justice into being in the midst of change? What brilliant thing are you noticing today? Rev. Ken Beldon, with a wink to the Sixers, continues our winter message series, "Bouncing Back," about &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20850142/controller/link/action/podcast/type/audio_bouncingbacktrustthatitsaproce/id/2779251.mp3" length="8008499" type="audio/mpeg"/>
<itunes:duration>2002</itunes:duration>
<guid>https://wellsprings.sermon.net/20850142/controller/link/action/podcast/type/audio_bouncingbacktrustthatitsaproce/id/2779251.mp3</guid>
<link>https://wellsprings.sermon.net/20850142</link>
<itunes:keywords>Resilience, Change, Series: Bouncing Back </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Bouncing Back: The Recovery of the Dream - Audio</title>
<pubDate>Sun, 15 Jan 2017 21:18:12 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>How can you look at the bandaged places of the past with love and compassion? How are you being a part of making Universalism more real in our world? Rev. Ken Beldon continues our winter message series, "Bouncing Back," about our capacity for resilience.</description>
<itunes:summary>How can you look at the bandaged places of the past with love and compassion? How are you being a part of making Universalism more real in our world? Rev. Ken Beldon continues our winter message series, "Bouncing Back," about our capacity for resilience.</itunes:summary>
<itunes:subtitle>How can you look at the bandaged places of the past with love and compassion? How are you being a part of making Universalism more real in our world? Rev. Ken Beldon continues our winter message series, "Bouncing Back," about our capacity for resilienc&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1512</itunes:duration>
<guid>https://wellsprings.sermon.net/20850134/controller/link/action/podcast/type/audio_bouncingbacktherecoveryofthedr/id/2779247.mp3</guid>
<link>https://wellsprings.sermon.net/20850134</link>
<itunes:keywords>Resilience, Your Dream, Series: Bouncing Back </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Bouncing Back: Soft Strength - Audio</title>
<pubDate>Sun, 08 Jan 2017 21:16:16 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Where and how have you learned what soft strength means for you? What have been the most resilient moments in your life? Rev. Ken Beldon kicks off our winter message series, "Bouncing Back," about being both strong and soft. </description>
<itunes:summary>Where and how have you learned what soft strength means for you? What have been the most resilient moments in your life? Rev. Ken Beldon kicks off our winter message series, "Bouncing Back," about being both strong and soft. </itunes:summary>
<itunes:subtitle>Where and how have you learned what soft strength means for you? What have been the most resilient moments in your life? Rev. Ken Beldon kicks off our winter message series, "Bouncing Back," about being both strong and soft. &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1440</itunes:duration>
<guid>https://wellsprings.sermon.net/20850126/controller/link/action/podcast/type/audio_bouncingbacksoftstrength/id/2779240.mp3</guid>
<link>https://wellsprings.sermon.net/20850126</link>
<itunes:keywords>Resilience, Series: Bouncing Back </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Burning On and Burning Off - Audio</title>
<pubDate>Sun, 01 Jan 2017 21:14:21 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>In this New Year's Day message, Rev. Ken Beldon asks, what sets your heart on fire so the light will guide you through the future? </description>
<itunes:summary>In this New Year's Day message, Rev. Ken Beldon asks, what sets your heart on fire so the light will guide you through the future? </itunes:summary>
<itunes:subtitle>In this New Year's Day message, Rev. Ken Beldon asks, what sets your heart on fire so the light will guide you through the future? &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>364</itunes:duration>
<guid>https://wellsprings.sermon.net/4419359/controller/link/action/podcast/type/audio_burningonandburningoff/id/2779231.mp3</guid>
<link>https://wellsprings.sermon.net/4419359</link>
<itunes:keywords>Prince, George Michael, Leonard Cohen,Glenn Frey, David Bowie</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>Sounds of the Season: Happy Christmas--Dear Santa - Audio</title>
<pubDate>Sun, 18 Dec 2016 21:31:34 +0000</pubDate>
<itunes:author>Rev. Greg Pelley</itunes:author>
<description>What do you really wish for this holiday season? Guest minister Rev. Greg Pelley has his own wish list to Santa in this bittersweet message, inspired by the song "Happy Christmas (War is Over)."</description>
<itunes:summary>What do you really wish for this holiday season? Guest minister Rev. Greg Pelley has his own wish list to Santa in this bittersweet message, inspired by the song "Happy Christmas (War is Over)."</itunes:summary>
<itunes:subtitle>What do you really wish for this holiday season? Guest minister Rev. Greg Pelley has his own wish list to Santa in this bittersweet message, inspired by the song "Happy Christmas (War is Over)."&#x2026;</itunes:subtitle>
<dc:creator>Rev. Greg Pelley</dc:creator>
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<itunes:duration>1513</itunes:duration>
<guid>https://wellsprings.sermon.net/20850101/controller/link/action/podcast/type/audio_soundsoftheseasonhappychristma/id/2779218.mp3</guid>
<link>https://wellsprings.sermon.net/20850101</link>
<itunes:keywords>Letter to Santa, Series: Sounds of the Season  </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>Sounds of The Season: Lean in Toward the Light - Audio</title>
<pubDate>Sun, 11 Dec 2016 21:22:53 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>What does hope look like for you today? How can you find a way to lean towards your longing? Rev. Lee Paczulla delivers this message in our series "Sounds of the Season," inspired by a song by Carrie Newcomer, "Lean In Toward the Light."</description>
<itunes:summary>What does hope look like for you today? How can you find a way to lean towards your longing? Rev. Lee Paczulla delivers this message in our series "Sounds of the Season," inspired by a song by Carrie Newcomer, "Lean In Toward the Light."</itunes:summary>
<itunes:subtitle>What does hope look like for you today? How can you find a way to lean towards your longing? Rev. Lee Paczulla delivers this message in our series "Sounds of the Season," inspired by a song by Carrie Newcomer, "Lean In Toward the Light."&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20825352/controller/link/action/podcast/type/audio_soundsoftheseasonleanintowardt/id/2755448.mp3" length="6122356" type="audio/mpeg"/>
<itunes:duration>1530</itunes:duration>
<guid>https://wellsprings.sermon.net/20825352/controller/link/action/podcast/type/audio_soundsoftheseasonleanintowardt/id/2755448.mp3</guid>
<link>https://wellsprings.sermon.net/20825352</link>
<itunes:keywords>Hope, Optimistic, Carrie Newcomer , Series: Sounds of the Season  </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>Sounds of the Season : Where Is The Light - Audio</title>
<pubDate>Sun, 04 Dec 2016 21:26:21 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>In this season of darkness, what is being revealed to you? How do you practice seeing the light in others, especially those you are less likely to see, or those with whom you disagree? Inspired by some of WellSprings' favorite songs, Rev. Ken Beldon looks for the glow in the Peter Mayer song "Where Is the Light" in the Sounds of the Season message series.</description>
<itunes:summary>In this season of darkness, what is being revealed to you? How do you practice seeing the light in others, especially those you are less likely to see, or those with whom you disagree? Inspired by some of WellSprings' favorite songs, Rev. Ken Beldon looks for the glow in the Peter Mayer song "Where Is the Light" in the Sounds of the Season message series.</itunes:summary>
<itunes:subtitle>In this season of darkness, what is being revealed to you? How do you practice seeing the light in others, especially those you are less likely to see, or those with whom you disagree? Inspired by some of WellSprings' favorite songs, Rev. Ken Beldon lo&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20821592/controller/link/action/podcast/type/audio_soundsoftheseasonwhereisthelig/id/2751830.mp3" length="6710332" type="audio/mpeg"/>
<itunes:duration>1677</itunes:duration>
<guid>https://wellsprings.sermon.net/20821592/controller/link/action/podcast/type/audio_soundsoftheseasonwhereisthelig/id/2751830.mp3</guid>
<link>https://wellsprings.sermon.net/20821592</link>
<itunes:keywords>The Light Inside of All, Series: Sounds of the Season  </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>"Your One Wild and Precious Life" - Audio</title>
<pubDate>Sun, 20 Nov 2016 14:11:43 +0000</pubDate>
<itunes:author>Multiple</itunes:author>
<description>Annual Thanksgiving Service; speakers representing each decade of life from children up to the 80's.</description>
<itunes:summary>Annual Thanksgiving Service; speakers representing each decade of life from children up to the 80's.</itunes:summary>
<itunes:subtitle>Annual Thanksgiving Service; speakers representing each decade of life from children up to the 80's.&#x2026;</itunes:subtitle>
<dc:creator>Multiple</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20811326/controller/link/action/podcast/type/audio_youronewildandpreciouslife/id/2742041.mp3" length="11016888" type="audio/mpeg"/>
<itunes:duration>2754</itunes:duration>
<guid>https://wellsprings.sermon.net/20811326/controller/link/action/podcast/type/audio_youronewildandpreciouslife/id/2742041.mp3</guid>
<link>https://wellsprings.sermon.net/20811326</link>
<itunes:keywords>Personal Stories, Transformed Lives</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>Transmit or Transform - Audio</title>
<pubDate>Sun, 13 Nov 2016 17:23:28 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Rev. Ken offers a special message in light of the recent election results.</description>
<itunes:summary>Rev. Ken offers a special message in light of the recent election results.</itunes:summary>
<itunes:subtitle>Rev. Ken offers a special message in light of the recent election results.&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20807908/controller/link/action/podcast/type/audio_transmitortransform/id/2738889.mp3" length="7914027" type="audio/mpeg"/>
<itunes:duration>1978</itunes:duration>
<guid>https://wellsprings.sermon.net/20807908/controller/link/action/podcast/type/audio_transmitortransform/id/2738889.mp3</guid>
<link>https://wellsprings.sermon.net/20807908</link>
<itunes:keywords>Transform</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>ReNew: Roll Call - Audio</title>
<pubDate>Mon, 07 Nov 2016 04:39:17 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>What renewal is in your body right now? Where is the spirit moving in your life? The message series ReNew explores transformation of our spirits.</description>
<itunes:summary>What renewal is in your body right now? Where is the spirit moving in your life? The message series ReNew explores transformation of our spirits.</itunes:summary>
<itunes:subtitle>What renewal is in your body right now? Where is the spirit moving in your life? The message series ReNew explores transformation of our spirits.&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20807907/controller/link/action/podcast/type/audio_renewrollcall/id/2738888.mp3" length="6529876" type="audio/mpeg"/>
<itunes:duration>1632</itunes:duration>
<guid>https://wellsprings.sermon.net/20807907/controller/link/action/podcast/type/audio_renewrollcall/id/2738888.mp3</guid>
<link>https://wellsprings.sermon.net/20807907</link>
<itunes:keywords>Renewal, Transformation, Series: ReNew </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>ReNew: Of Our Nature - Audio</title>
<pubDate>Sun, 30 Oct 2016 17:06:29 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Our service was in honor of all the people we hold in our hearts even as they have left this life. It's the deeper meaning of Halloween, the Day of the Dead/All Souls Day in many cultures. We constructed an altar of remembrance that day in front of our pulpit, and people brought pictures, keepsakes, and mementos of their beloved departed to place on the altar. </description>
<itunes:summary>Our service was in honor of all the people we hold in our hearts even as they have left this life. It's the deeper meaning of Halloween, the Day of the Dead/All Souls Day in many cultures. We constructed an altar of remembrance that day in front of our pulpit, and people brought pictures, keepsakes, and mementos of their beloved departed to place on the altar. </itunes:summary>
<itunes:subtitle>Our service was in honor of all the people we hold in our hearts even as they have left this life. It's the deeper meaning of Halloween, the Day of the Dead/All Souls Day in many cultures. We constructed an altar of remembrance that day in front of our&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20807899/controller/link/action/podcast/type/audio_renewofournature/id/2738887.mp3" length="4598775" type="audio/mpeg"/>
<itunes:duration>1149</itunes:duration>
<guid>https://wellsprings.sermon.net/20807899/controller/link/action/podcast/type/audio_renewofournature/id/2738887.mp3</guid>
<link>https://wellsprings.sermon.net/20807899</link>
<itunes:keywords>Day of Remembrance, Series: ReNew </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>ReNew: The Head and the Heart - Audio</title>
<pubDate>Mon, 24 Oct 2016 04:39:01 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>When the mess becomes clear, what brings you energy and hope? What's one regenerative practice that you could incorporate into your work or home life? The message series ReNew explores transformation of our spirits.</description>
<itunes:summary>When the mess becomes clear, what brings you energy and hope? What's one regenerative practice that you could incorporate into your work or home life? The message series ReNew explores transformation of our spirits.</itunes:summary>
<itunes:subtitle>When the mess becomes clear, what brings you energy and hope? What's one regenerative practice that you could incorporate into your work or home life? The message series ReNew explores transformation of our spirits.&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20796575/controller/link/action/podcast/type/audio_renewtheheadandtheheart/id/2728178.mp3" length="6931097" type="audio/mpeg"/>
<itunes:duration>1732</itunes:duration>
<guid>https://wellsprings.sermon.net/20796575/controller/link/action/podcast/type/audio_renewtheheadandtheheart/id/2728178.mp3</guid>
<link>https://wellsprings.sermon.net/20796575</link>
<itunes:keywords>Head, Heart, Series: ReNew </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>ReNew: The Promises We Make, Make Us - Audio</title>
<pubDate>Mon, 17 Oct 2016 04:38:45 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>What are the most important promises you've made? Are they in need of renewal? The message series ReNew explores transformation of our spirits.</description>
<itunes:summary>What are the most important promises you've made? Are they in need of renewal? The message series ReNew explores transformation of our spirits.</itunes:summary>
<itunes:subtitle>What are the most important promises you've made? Are they in need of renewal? The message series ReNew explores transformation of our spirits.&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20792426/controller/link/action/podcast/type/audio_renewthepromiseswemakemakeus/id/2724241.mp3" length="6131924" type="audio/mpeg"/>
<itunes:duration>1532</itunes:duration>
<guid>https://wellsprings.sermon.net/20792426/controller/link/action/podcast/type/audio_renewthepromiseswemakemakeus/id/2724241.mp3</guid>
<link>https://wellsprings.sermon.net/20792426</link>
<itunes:keywords>Covenant, Promise, Renewal, Series: ReNew </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>ReNew:  Take a Break - Audio</title>
<pubDate>Mon, 10 Oct 2016 04:38:08 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>What resetting experiences have you known that have helped you shift and open your awareness? What is your primary work?  And how do you set it down? The message series ReNew explores transformation of our spirits.</description>
<itunes:summary>What resetting experiences have you known that have helped you shift and open your awareness? What is your primary work?  And how do you set it down? The message series ReNew explores transformation of our spirits.</itunes:summary>
<itunes:subtitle>What resetting experiences have you known that have helped you shift and open your awareness? What is your primary work?  And how do you set it down? The message series ReNew explores transformation of our spirits.&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20786672/controller/link/action/podcast/type/audio_renewtakeabreak/id/2718811.mp3" length="5880966" type="audio/mpeg"/>
<itunes:duration>1470</itunes:duration>
<guid>https://wellsprings.sermon.net/20786672/controller/link/action/podcast/type/audio_renewtakeabreak/id/2718811.mp3</guid>
<link>https://wellsprings.sermon.net/20786672</link>
<itunes:keywords>Renew, Refresh, Aware, Series: ReNew </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>ReNew:  American Multitudes - Audio</title>
<pubDate>Mon, 03 Oct 2016 04:38:29 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>How do you recognize the danger of a single story in your life? How do you practice enlarging your stories? The message series ReNew explores transformation of our spirits.</description>
<itunes:summary>How do you recognize the danger of a single story in your life? How do you practice enlarging your stories? The message series ReNew explores transformation of our spirits.</itunes:summary>
<itunes:subtitle>How do you recognize the danger of a single story in your life? How do you practice enlarging your stories? The message series ReNew explores transformation of our spirits.&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20786681/controller/link/action/podcast/type/audio_renewamericanmultitudes/id/2718820.mp3" length="6755667" type="audio/mpeg"/>
<itunes:duration>1688</itunes:duration>
<guid>https://wellsprings.sermon.net/20786681/controller/link/action/podcast/type/audio_renewamericanmultitudes/id/2718820.mp3</guid>
<link>https://wellsprings.sermon.net/20786681</link>
<itunes:keywords>Series: ReNew </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>ReNew: Beginner's Mind, Beginner's Heart - Audio</title>
<pubDate>Mon, 26 Sep 2016 04:38:18 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>What helps you to look again and see things and yourself anew? Do you need to subtract from your perception to enlarge your perceiving? The message series ReNew explores transformation of our spirits.</description>
<itunes:summary>What helps you to look again and see things and yourself anew? Do you need to subtract from your perception to enlarge your perceiving? The message series ReNew explores transformation of our spirits.</itunes:summary>
<itunes:subtitle>What helps you to look again and see things and yourself anew? Do you need to subtract from your perception to enlarge your perceiving? The message series ReNew explores transformation of our spirits.&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20778358/controller/link/action/podcast/type/audio_renewbeginnersmindbeginnershea/id/2710991.mp3" length="5463636" type="audio/mpeg"/>
<itunes:duration>1365</itunes:duration>
<guid>https://wellsprings.sermon.net/20778358/controller/link/action/podcast/type/audio_renewbeginnersmindbeginnershea/id/2710991.mp3</guid>
<link>https://wellsprings.sermon.net/20778358</link>
<itunes:keywords>Renewal, Beginner's Mind, Series: ReNew </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>ReNew: The Greening of Things - Audio</title>
<pubDate>Mon, 19 Sep 2016 04:17:45 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Rev. Ken Beldon asks, what is greening in your life today? The message series ReNew explores transformation of our spirits. </description>
<itunes:summary>Rev. Ken Beldon asks, what is greening in your life today? The message series ReNew explores transformation of our spirits. </itunes:summary>
<itunes:subtitle>Rev. Ken Beldon asks, what is greening in your life today? The message series ReNew explores transformation of our spirits. &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20766989/controller/link/action/podcast/type/audio_renewthegreeningofthings/id/2700281.mp3" length="5611999" type="audio/mpeg"/>
<itunes:duration>1402</itunes:duration>
<guid>https://wellsprings.sermon.net/20766989/controller/link/action/podcast/type/audio_renewthegreeningofthings/id/2700281.mp3</guid>
<link>https://wellsprings.sermon.net/20766989</link>
<itunes:keywords>Renewal, Transformation, Series: ReNew </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Kubo and the Two Strings: The Ties That Bind - Audio</title>
<pubDate>Mon, 29 Aug 2016 04:18:16 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>What experiences of love have allowed you to change? How do you learn how to "use your freedom?"</description>
<itunes:summary>What experiences of love have allowed you to change? How do you learn how to "use your freedom?"</itunes:summary>
<itunes:subtitle>What experiences of love have allowed you to change? How do you learn how to "use your freedom?"&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1699</itunes:duration>
<guid>https://wellsprings.sermon.net/20752932/controller/link/action/podcast/type/audio_kuboandthetwostringsthetiestha/id/2686902.mp3</guid>
<link>https://wellsprings.sermon.net/20752932</link>
<itunes:keywords>Love, Freedom, Change, Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>The Martian: Resilience and Refuge - Audio</title>
<pubDate>Mon, 22 Aug 2016 04:19:02 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>The film "The Martian" inspires Rev. Ken Beldon to ask: What relationships in your life have helped you name and realize your strengths in the face of adversity? What are your sources of true refuge? </description>
<itunes:summary>The film "The Martian" inspires Rev. Ken Beldon to ask: What relationships in your life have helped you name and realize your strengths in the face of adversity? What are your sources of true refuge? </itunes:summary>
<itunes:subtitle>The film "The Martian" inspires Rev. Ken Beldon to ask: What relationships in your life have helped you name and realize your strengths in the face of adversity? What are your sources of true refuge? &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1424</itunes:duration>
<guid>https://wellsprings.sermon.net/20752928/controller/link/action/podcast/type/audio_themartianresilienceandrefuge/id/2686899.mp3</guid>
<link>https://wellsprings.sermon.net/20752928</link>
<itunes:keywords>Strength, Adversity, Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>When The Heart's Intention Guides Us - Audio</title>
<pubDate>Sun, 14 Aug 2016 16:08:23 +0000</pubDate>
<itunes:author>Lauren Fritz</itunes:author>
<description>HeartWorks</description>
<itunes:summary>HeartWorks</itunes:summary>
<itunes:subtitle>HeartWorks&#x2026;</itunes:subtitle>
<dc:creator>Lauren Fritz</dc:creator>
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<itunes:duration>1484</itunes:duration>
<guid>https://wellsprings.sermon.net/20742621/controller/link/action/podcast/type/audio_whentheheartsintentionguidesus/id/2677147.mp3</guid>
<link>https://wellsprings.sermon.net/20742621</link>
<itunes:keywords>Parker Palmer, Healing the Heart of Democracy</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>The Witch: The Ghosts Between Our Ears - Audio</title>
<pubDate>Mon, 08 Aug 2016 04:18:01 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>What &#x201C;ghosts between your ears&#x201D; are you most likely to believe? How do you distinguish between fantasy and ethical imagination? </description>
<itunes:summary>What &#x201C;ghosts between your ears&#x201D; are you most likely to believe? How do you distinguish between fantasy and ethical imagination? </itunes:summary>
<itunes:subtitle>What &#x201C;ghosts between your ears&#x201D; are you most likely to believe? How do you distinguish between fantasy and ethical imagination? &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20752938/controller/link/action/podcast/type/audio_thewitchtheghostsbetweenourear/id/2686907.mp3" length="6155676" type="audio/mpeg"/>
<itunes:duration>1538</itunes:duration>
<guid>https://wellsprings.sermon.net/20752938/controller/link/action/podcast/type/audio_thewitchtheghostsbetweenourear/id/2686907.mp3</guid>
<link>https://wellsprings.sermon.net/20752938</link>
<itunes:keywords>Fantasy, Reality, Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>The Waitress:  Coming Clean - Audio</title>
<pubDate>Sun, 31 Jul 2016 16:14:24 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
<itunes:summary>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</itunes:summary>
<itunes:subtitle>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20742627/controller/link/action/podcast/type/audio_thewaitresscomingclean/id/2677152.mp3" length="5727045" type="audio/mpeg"/>
<itunes:duration>1431</itunes:duration>
<guid>https://wellsprings.sermon.net/20742627/controller/link/action/podcast/type/audio_thewaitresscomingclean/id/2677152.mp3</guid>
<link>https://wellsprings.sermon.net/20742627</link>
<itunes:keywords>Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Magnolia: A Place For Your Stuff - Audio</title>
<pubDate>Mon, 25 Jul 2016 04:22:14 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>The film "Magnolia" is a story of extraordinary coincidences in people's lives. It's also a story that asks us: What do you trust and who do you love when you're confused? What are your practices for facing your &#x201C;stuff?&#x201D;</description>
<itunes:summary>The film "Magnolia" is a story of extraordinary coincidences in people's lives. It's also a story that asks us: What do you trust and who do you love when you're confused? What are your practices for facing your &#x201C;stuff?&#x201D;</itunes:summary>
<itunes:subtitle>The film "Magnolia" is a story of extraordinary coincidences in people's lives. It's also a story that asks us: What do you trust and who do you love when you're confused? What are your practices for facing your &#x201C;stuff?&#x201D;&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20726586/controller/link/action/podcast/type/audio_magnoliaaplaceforyourstuff/id/2661872.mp3" length="7666974" type="audio/mpeg"/>
<itunes:duration>1916</itunes:duration>
<guid>https://wellsprings.sermon.net/20726586/controller/link/action/podcast/type/audio_magnoliaaplaceforyourstuff/id/2661872.mp3</guid>
<link>https://wellsprings.sermon.net/20726586</link>
<itunes:keywords>Lovingkindness, Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>Finding Dory: Only The Lost Help Us Get Found - Audio</title>
<pubDate>Mon, 18 Jul 2016 04:20:33 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>The animated film "Finding Dory" inspired some questions: What self-considered weakness or challenge of yours has become a source of strength and connection? What have you learned at the times in your life when you were lost?</description>
<itunes:summary>The animated film "Finding Dory" inspired some questions: What self-considered weakness or challenge of yours has become a source of strength and connection? What have you learned at the times in your life when you were lost?</itunes:summary>
<itunes:subtitle>The animated film "Finding Dory" inspired some questions: What self-considered weakness or challenge of yours has become a source of strength and connection? What have you learned at the times in your life when you were lost?&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20726592/controller/link/action/podcast/type/audio_findingdoryonlythelosthelpusge/id/2661882.mp3" length="7396094" type="audio/mpeg"/>
<itunes:duration>1849</itunes:duration>
<guid>https://wellsprings.sermon.net/20726592/controller/link/action/podcast/type/audio_findingdoryonlythelosthelpusge/id/2661882.mp3</guid>
<link>https://wellsprings.sermon.net/20726592</link>
<itunes:keywords>Challenge, Strength, Connection, Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>Gravity: Not Up or Down, But Near or Far - Audio</title>
<pubDate>Mon, 11 Jul 2016 04:29:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>The sci-fi movie "Gravity" is not only a visual marvel, it's a meditation on connection. What has you feeling disconnected and untethered? What helps you feel connected and close, even in difficult times?</description>
<itunes:summary>The sci-fi movie "Gravity" is not only a visual marvel, it's a meditation on connection. What has you feeling disconnected and untethered? What helps you feel connected and close, even in difficult times?</itunes:summary>
<itunes:subtitle>The sci-fi movie "Gravity" is not only a visual marvel, it's a meditation on connection. What has you feeling disconnected and untethered? What helps you feel connected and close, even in difficult times?&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20717817/controller/link/action/podcast/type/audio_gravitynotupordownbutnearorfar/id/2653666.mp3" length="6171839" type="audio/mpeg"/>
<itunes:duration>1542</itunes:duration>
<guid>https://wellsprings.sermon.net/20717817/controller/link/action/podcast/type/audio_gravitynotupordownbutnearorfar/id/2653666.mp3</guid>
<link>https://wellsprings.sermon.net/20717817</link>
<itunes:keywords>Connected/Discontected,We Are Together, Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>Joy: Waiting and Watching - Audio</title>
<pubDate>Mon, 04 Jul 2016 04:34:24 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>The title character of the film "Joy" struggles to break out of her life and into a new one. Is there someone, or something, that wants to be seen in your life? How might you make space to watch and wait for it to emerge?</description>
<itunes:summary>The title character of the film "Joy" struggles to break out of her life and into a new one. Is there someone, or something, that wants to be seen in your life? How might you make space to watch and wait for it to emerge?</itunes:summary>
<itunes:subtitle>The title character of the film "Joy" struggles to break out of her life and into a new one. Is there someone, or something, that wants to be seen in your life? How might you make space to watch and wait for it to emerge?&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20712905/controller/link/action/podcast/type/audio_oywaitingandwatching/id/2648966.mp3" length="6644993" type="audio/mpeg"/>
<itunes:duration>1661</itunes:duration>
<guid>https://wellsprings.sermon.net/20712905/controller/link/action/podcast/type/audio_oywaitingandwatching/id/2648966.mp3</guid>
<link>https://wellsprings.sermon.net/20712905</link>
<itunes:keywords>watch, wait, Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>The Lobster: Looking for Love - Audio</title>
<pubDate>Mon, 27 Jun 2016 04:27:14 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>In the weird world of "The Lobster," love is turned into a strange race against an uncertain fate. Where do you crave connection in your life right now? Despite the risks, how might you practice staying open to love?</description>
<itunes:summary>In the weird world of "The Lobster," love is turned into a strange race against an uncertain fate. Where do you crave connection in your life right now? Despite the risks, how might you practice staying open to love?</itunes:summary>
<itunes:subtitle>In the weird world of "The Lobster," love is turned into a strange race against an uncertain fate. Where do you crave connection in your life right now? Despite the risks, how might you practice staying open to love?&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20717818/controller/link/action/podcast/type/audio_thelobsterlookingforlove/id/2653668.mp3" length="5155676" type="audio/mpeg"/>
<itunes:duration>1288</itunes:duration>
<guid>https://wellsprings.sermon.net/20717818/controller/link/action/podcast/type/audio_thelobsterlookingforlove/id/2653668.mp3</guid>
<link>https://wellsprings.sermon.net/20717818</link>
<itunes:keywords>Connection, Staying Open, Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>This Is Water: Conspiring is Grateful - Audio</title>
<pubDate>Mon, 20 Jun 2016 04:19:33 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>What are you grateful for right now? What are you conspiring with in your life? </description>
<itunes:summary>What are you grateful for right now? What are you conspiring with in your life? </itunes:summary>
<itunes:subtitle>What are you grateful for right now? What are you conspiring with in your life? &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20726608/controller/link/action/podcast/type/audio_thisiswaterconspiringisgratefu/id/2661890.mp3" length="7076548" type="audio/mpeg"/>
<itunes:duration>1769</itunes:duration>
<guid>https://wellsprings.sermon.net/20726608/controller/link/action/podcast/type/audio_thisiswaterconspiringisgratefu/id/2661890.mp3</guid>
<link>https://wellsprings.sermon.net/20726608</link>
<itunes:keywords>Water, Gratitude, Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Always Be Closing: Beyond &#x2018;Man Enough&#x2019; - Audio</title>
<pubDate>Mon, 13 Jun 2016 04:33:14 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>The movie "Glengarry Glen Ross" pits man against man in a cruel office contest. What are the expectations of gender that you grew up with? How are you participating in non-exploitative, healing ways of being? </description>
<itunes:summary>The movie "Glengarry Glen Ross" pits man against man in a cruel office contest. What are the expectations of gender that you grew up with? How are you participating in non-exploitative, healing ways of being? </itunes:summary>
<itunes:subtitle>The movie "Glengarry Glen Ross" pits man against man in a cruel office contest. What are the expectations of gender that you grew up with? How are you participating in non-exploitative, healing ways of being? &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20712909/controller/link/action/podcast/type/audio_alwaysbeclosingbeyondmanenough/id/2648968.mp3" length="6906640" type="audio/mpeg"/>
<itunes:duration>1726</itunes:duration>
<guid>https://wellsprings.sermon.net/20712909/controller/link/action/podcast/type/audio_alwaysbeclosingbeyondmanenough/id/2648968.mp3</guid>
<link>https://wellsprings.sermon.net/20712909</link>
<itunes:keywords>Gender, Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>Me and Earl and the Dying Girl: Thank You For Waking Me Up - Audio</title>
<pubDate>Mon, 06 Jun 2016 04:35:44 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>How do you invite yourself to see what you may be missing? What difficult thing happened to you that helped you to wake up? This message was inspired by the movie "Me and Earl and the Dying Girl." </description>
<itunes:summary>How do you invite yourself to see what you may be missing? What difficult thing happened to you that helped you to wake up? This message was inspired by the movie "Me and Earl and the Dying Girl." </itunes:summary>
<itunes:subtitle>How do you invite yourself to see what you may be missing? What difficult thing happened to you that helped you to wake up? This message was inspired by the movie "Me and Earl and the Dying Girl." &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20693469/controller/link/action/podcast/type/audio_meandearlandthedyinggirlthanky/id/2631066.mp3" length="5851186" type="audio/mpeg"/>
<itunes:duration>1462</itunes:duration>
<guid>https://wellsprings.sermon.net/20693469/controller/link/action/podcast/type/audio_meandearlandthedyinggirlthanky/id/2631066.mp3</guid>
<link>https://wellsprings.sermon.net/20693469</link>
<itunes:keywords>Wake up, Aware, Movie, Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>I Am NOT Going to Get Up Today: Steady Faith - Audio</title>
<pubDate>Mon, 30 May 2016 04:35:09 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Where does the impulse to fix show up in your life? How might you practice standing firm around one of your core values?</description>
<itunes:summary>Where does the impulse to fix show up in your life? How might you practice standing firm around one of your core values?</itunes:summary>
<itunes:subtitle>Where does the impulse to fix show up in your life? How might you practice standing firm around one of your core values?&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20694058/controller/link/action/podcast/type/audio_iamnotgoingtogetuptodaysteadyf/id/2631083.mp3" length="7779624" type="audio/mpeg"/>
<itunes:duration>1944</itunes:duration>
<guid>https://wellsprings.sermon.net/20694058/controller/link/action/podcast/type/audio_iamnotgoingtogetuptodaysteadyf/id/2631083.mp3</guid>
<link>https://wellsprings.sermon.net/20694058</link>
<itunes:keywords>Faith, Standing Firm, Need to Fix, Series: Stories With Soul </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Stories With Soul: "Shadow: The First Work Was Play&#x201D; - Audio</title>
<pubDate>Mon, 23 May 2016 02:43:50 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>A stray sock not only inspired today's message, it inspired an original song! Rev. Ken Beldon reminds us that playfulness is an expression of the Buddhist concept of "beginner's mind." Words by Rev. Ken, music by Teresa Nazario, performed live by Melissa Davignon.</description>
<itunes:summary>A stray sock not only inspired today's message, it inspired an original song! Rev. Ken Beldon reminds us that playfulness is an expression of the Buddhist concept of "beginner's mind." Words by Rev. Ken, music by Teresa Nazario, performed live by Melissa Davignon.</itunes:summary>
<itunes:subtitle>A stray sock not only inspired today's message, it inspired an original song! Rev. Ken Beldon reminds us that playfulness is an expression of the Buddhist concept of "beginner's mind." Words by Rev. Ken, music by Teresa Nazario, performed live by Melis&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20682212/controller/link/action/podcast/type/audio_storieswithsoulshadowthefirstw/id/2619789.mp3" length="5325396" type="audio/mpeg"/>
<itunes:duration>1331</itunes:duration>
<guid>https://wellsprings.sermon.net/20682212/controller/link/action/podcast/type/audio_storieswithsoulshadowthefirstw/id/2619789.mp3</guid>
<link>https://wellsprings.sermon.net/20682212</link>
<itunes:keywords>Play, Beginner's Mind, Series: Stories With Soul </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Stories With Soul: "I Know An Old Lady:  When Medicine Becomes Poison" - Audio</title>
<pubDate>Mon, 16 May 2016 04:36:15 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Are there pains in your life right now that are asking for time to be digested? Are there areas in your life for which you are compensating that you might learn to let be? This message is inspired by children's literature </description>
<itunes:summary>Are there pains in your life right now that are asking for time to be digested? Are there areas in your life for which you are compensating that you might learn to let be? This message is inspired by children's literature </itunes:summary>
<itunes:subtitle>Are there pains in your life right now that are asking for time to be digested? Are there areas in your life for which you are compensating that you might learn to let be? This message is inspired by children's literature &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20682218/controller/link/action/podcast/type/audio_storieswithsouliknowanoldladyw/id/2619795.mp3" length="5376881" type="audio/mpeg"/>
<itunes:duration>1344</itunes:duration>
<guid>https://wellsprings.sermon.net/20682218/controller/link/action/podcast/type/audio_storieswithsouliknowanoldladyw/id/2619795.mp3</guid>
<link>https://wellsprings.sermon.net/20682218</link>
<itunes:keywords>Pain in Life, Sometimes Life is Difficult, Series: Stories With Soul </itunes:keywords>
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<title>May You Be Well: More Care, Less Self - Audio</title>
<pubDate>Mon, 09 May 2016 04:34:56 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Have you had any ecstatic experiences that have changed and enlarged your perspective on life? What are your experiences of flowing ways of being, and how do you open to flow in your life?</description>
<itunes:summary>Have you had any ecstatic experiences that have changed and enlarged your perspective on life? What are your experiences of flowing ways of being, and how do you open to flow in your life?</itunes:summary>
<itunes:subtitle>Have you had any ecstatic experiences that have changed and enlarged your perspective on life? What are your experiences of flowing ways of being, and how do you open to flow in your life?&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1548</itunes:duration>
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<itunes:keywords>Self Care, Perspective, Series: May You Be Well </itunes:keywords>
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<title>May You Be Well: Tension Before Balance - Audio</title>
<pubDate>Sun, 01 May 2016 20:24:29 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>1) What practices teach you how to hold different energies together in your life?   &#xD;
2) Where in your life are you currently integrating opposing values?</description>
<itunes:summary>1) What practices teach you how to hold different energies together in your life?   &#xD;
2) Where in your life are you currently integrating opposing values?</itunes:summary>
<itunes:subtitle>1) What practices teach you how to hold different energies together in your life?   &#xD;
2) Where in your life are you currently integrating opposing values?&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1634</itunes:duration>
<guid>https://wellsprings.sermon.net/20669896/controller/link/action/podcast/type/audio_mayyoubewelltensionbeforebalan/id/2608202.mp3</guid>
<link>https://wellsprings.sermon.net/20669896</link>
<itunes:keywords>Self Care, Series: May You Be Well </itunes:keywords>
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<title>May You Be Well: Yes...No...Maybe - Audio</title>
<pubDate>Sun, 24 Apr 2016 15:52:13 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>1) How do you allow yourself space for creative inconsistency?  &#xD;
  2) How does your practice of self-care show up in your most important relationships?</description>
<itunes:summary>1) How do you allow yourself space for creative inconsistency?  &#xD;
  2) How does your practice of self-care show up in your most important relationships?</itunes:summary>
<itunes:subtitle>1) How do you allow yourself space for creative inconsistency?  &#xD;
  2) How does your practice of self-care show up in your most important relationships?&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1619</itunes:duration>
<guid>https://wellsprings.sermon.net/20661870/controller/link/action/podcast/type/audio_mayyoubewellyesnomaybe/id/2600581.mp3</guid>
<link>https://wellsprings.sermon.net/20661870</link>
<itunes:keywords>Self care, I love you, I don't know, I'm sorry, Series: May You Be Well </itunes:keywords>
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<title>May You Be Well: Soft and Squishy - Audio</title>
<pubDate>Sun, 17 Apr 2016 16:18:11 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>1)  In what kinds of situations are you likely to see your life as functional?   &#xD;
   2)  What practices of self-care can you use to interrupt those moments?</description>
<itunes:summary>1)  In what kinds of situations are you likely to see your life as functional?   &#xD;
   2)  What practices of self-care can you use to interrupt those moments?</itunes:summary>
<itunes:subtitle>1)  In what kinds of situations are you likely to see your life as functional?   &#xD;
   2)  What practices of self-care can you use to interrupt those moments?&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>1603</itunes:duration>
<guid>https://wellsprings.sermon.net/20658948/controller/link/action/podcast/type/audio_mayyoubewellsoftandsquishy/id/2597877.mp3</guid>
<link>https://wellsprings.sermon.net/20658948</link>
<itunes:keywords>Self-care, Series: May You Be Well </itunes:keywords>
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<title>May You Be Well:  Little By Little, Enough By Enough - Audio</title>
<pubDate>Sun, 10 Apr 2016 22:31:20 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>1) How do you disengage the auto-pilot and return to presence?&#xD;
   2) What are the ways that you experience &#x201C;enough, for now?&#x201D;</description>
<itunes:summary>1) How do you disengage the auto-pilot and return to presence?&#xD;
   2) What are the ways that you experience &#x201C;enough, for now?&#x201D;</itunes:summary>
<itunes:subtitle>1) How do you disengage the auto-pilot and return to presence?&#xD;
   2) What are the ways that you experience &#x201C;enough, for now?&#x201D;&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1367</itunes:duration>
<guid>https://wellsprings.sermon.net/20652304/controller/link/action/podcast/type/audio_mayyoubewelllittlebylittleenou/id/2591556.mp3</guid>
<link>https://wellsprings.sermon.net/20652304</link>
<itunes:keywords>Self-care, Series: May You Be Well </itunes:keywords>
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<title>May You Be Well: Planting Season - Audio</title>
<pubDate>Sun, 03 Apr 2016 22:57:31 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>1) Do you make self-care a priority?&#xD;
   2) How do you show faith in what's unfolding in you?&#xD;
</description>
<itunes:summary>1) Do you make self-care a priority?&#xD;
   2) How do you show faith in what's unfolding in you?&#xD;
</itunes:summary>
<itunes:subtitle>1) Do you make self-care a priority?&#xD;
   2) How do you show faith in what's unfolding in you?&#xD;
&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1447</itunes:duration>
<guid>https://wellsprings.sermon.net/20652312/controller/link/action/podcast/type/audio_mayyoubewellplantingseason/id/2591562.mp3</guid>
<link>https://wellsprings.sermon.net/20652312</link>
<itunes:keywords>Self-care, Series: May You Be Well </itunes:keywords>
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<title>The End Is Where We Start: Living After We Die - Audio</title>
<pubDate>Sun, 27 Mar 2016 19:41:20 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>1) How do you experience the &#x201C;all that is in each of us?&#x201D;&#xD;
   2) What in your life is asking for permission to be let go?</description>
<itunes:summary>1) How do you experience the &#x201C;all that is in each of us?&#x201D;&#xD;
   2) What in your life is asking for permission to be let go?</itunes:summary>
<itunes:subtitle>1) How do you experience the &#x201C;all that is in each of us?&#x201D;&#xD;
   2) What in your life is asking for permission to be let go?&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1481</itunes:duration>
<guid>https://wellsprings.sermon.net/20642629/controller/link/action/podcast/type/audio_theendiswherewestartlivingafte/id/2582322.mp3</guid>
<link>https://wellsprings.sermon.net/20642629</link>
<itunes:keywords>Death, Living, Renew, Resurrection, Series: The End is Where We Start </itunes:keywords>
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<title>The End is Where We Start: Simple Sadness - Audio</title>
<pubDate>Sun, 20 Mar 2016 19:59:47 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>1) How do you allow yourself to be with what is, as it is?&#xD;
   2) Have you experienced important moments of loss that helped re-orient your perspective? If so, what were they?</description>
<itunes:summary>1) How do you allow yourself to be with what is, as it is?&#xD;
   2) Have you experienced important moments of loss that helped re-orient your perspective? If so, what were they?</itunes:summary>
<itunes:subtitle>1) How do you allow yourself to be with what is, as it is?&#xD;
   2) Have you experienced important moments of loss that helped re-orient your perspective? If so, what were they?&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1403</itunes:duration>
<guid>https://wellsprings.sermon.net/20642640/controller/link/action/podcast/type/audio_theendiswherewestartsimplesadn/id/2582334.mp3</guid>
<link>https://wellsprings.sermon.net/20642640</link>
<itunes:keywords>Sadness, Grief, Present Moment, Series: The End is Where We Start </itunes:keywords>
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<title>The End Is Where We Start: Re-membering Life - Audio</title>
<pubDate>Sun, 13 Mar 2016 20:37:38 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>1) How are you hospitable with your body?&#xD;
   2) What people have taught you most about birth and death?</description>
<itunes:summary>1) How are you hospitable with your body?&#xD;
   2) What people have taught you most about birth and death?</itunes:summary>
<itunes:subtitle>1) How are you hospitable with your body?&#xD;
   2) What people have taught you most about birth and death?&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1652</itunes:duration>
<guid>https://wellsprings.sermon.net/20642652/controller/link/action/podcast/type/audio_theendiswherewestartrememberin/id/2582339.mp3</guid>
<link>https://wellsprings.sermon.net/20642652</link>
<itunes:keywords>Birth, Deathj, Series: The End is Where We Start </itunes:keywords>
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<title>The End is Where We Start: Do Not Go Gentle - Audio</title>
<pubDate>Sun, 06 Mar 2016 22:10:18 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>1) What are you fighting against right now?&#xD;
   2) Where might the healthy expression of anger lead to healing in your life?</description>
<itunes:summary>1) What are you fighting against right now?&#xD;
   2) Where might the healthy expression of anger lead to healing in your life?</itunes:summary>
<itunes:subtitle>1) What are you fighting against right now?&#xD;
   2) Where might the healthy expression of anger lead to healing in your life?&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>1512</itunes:duration>
<guid>https://wellsprings.sermon.net/20631099/controller/link/action/podcast/type/audio_theendiswherewestartdonotgogen/id/2571315.mp3</guid>
<link>https://wellsprings.sermon.net/20631099</link>
<itunes:keywords>Death, Endings, Loss, Series: The End is Where We Start </itunes:keywords>
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<title>The End is Where We Start: Final Things First - Audio</title>
<pubDate>Sun, 28 Feb 2016 20:52:14 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>1) Do you think you think about death too little, too much, or the right amount? &#xD;
   2) How has grief grown your heart?</description>
<itunes:summary>1) Do you think you think about death too little, too much, or the right amount? &#xD;
   2) How has grief grown your heart?</itunes:summary>
<itunes:subtitle>1) Do you think you think about death too little, too much, or the right amount? &#xD;
   2) How has grief grown your heart?&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1490</itunes:duration>
<guid>https://wellsprings.sermon.net/20621231/controller/link/action/podcast/type/audio_theendiswherewestartfinalthing/id/2561888.mp3</guid>
<link>https://wellsprings.sermon.net/20621231</link>
<itunes:keywords>Death, Grief, Beginnings and Endings, Series: The End is Where We Start </itunes:keywords>
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<item>
<title>Being Here: A Day in the Life - Audio</title>
<pubDate>Sun, 21 Feb 2016 22:37:54 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>1) What is here in this day for you?   &#xD;
  2) How do you bring your wandering mind back to presence?</description>
<itunes:summary>1) What is here in this day for you?   &#xD;
  2) How do you bring your wandering mind back to presence?</itunes:summary>
<itunes:subtitle>1) What is here in this day for you?   &#xD;
  2) How do you bring your wandering mind back to presence?&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1597</itunes:duration>
<guid>https://wellsprings.sermon.net/20616375/controller/link/action/podcast/type/audio_beinghereadayinthelife/id/2557277.mp3</guid>
<link>https://wellsprings.sermon.net/20616375</link>
<itunes:keywords>Presence, Paying Attention, Capacity for Love and Happiness, Series: Being Here </itunes:keywords>
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<item>
<title>Being Here: How Soon is Now? - Audio</title>
<pubDate>Sun, 14 Feb 2016 21:05:18 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>1) How can you tell that you lost connection with the present moment?&#xD;
   2) What brings you back home to your present moment experience?</description>
<itunes:summary>1) How can you tell that you lost connection with the present moment?&#xD;
   2) What brings you back home to your present moment experience?</itunes:summary>
<itunes:subtitle>1) How can you tell that you lost connection with the present moment?&#xD;
   2) What brings you back home to your present moment experience?&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1751</itunes:duration>
<guid>https://wellsprings.sermon.net/20621243/controller/link/action/podcast/type/audio_beingherehowsoonisnow/id/2561893.mp3</guid>
<link>https://wellsprings.sermon.net/20621243</link>
<itunes:keywords>Present, Aware, Series: Being Here </itunes:keywords>
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</item>
<item>
<title>Being Here: To Be Solved or To Be Loved? - Audio</title>
<pubDate>Sun, 07 Feb 2016 22:26:49 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>1) How does your love lead your learning?   &#xD;
2) What stories do you cling to about yourself? Who would you be if that story was in doubt?</description>
<itunes:summary>1) How does your love lead your learning?   &#xD;
2) What stories do you cling to about yourself? Who would you be if that story was in doubt?</itunes:summary>
<itunes:subtitle>1) How does your love lead your learning?   &#xD;
2) What stories do you cling to about yourself? Who would you be if that story was in doubt?&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1640</itunes:duration>
<guid>https://wellsprings.sermon.net/20616369/controller/link/action/podcast/type/audio_beingheretobesolvedortobeloved/id/2557272.mp3</guid>
<link>https://wellsprings.sermon.net/20616369</link>
<itunes:keywords>Love, Your Story, Uncertainty, Change, Series: Being Here </itunes:keywords>
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<item>
<title>WellSprings 9th Birthday: Renewal Notice - Audio</title>
<pubDate>Sun, 31 Jan 2016 19:49:46 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Rev. Ken touches on his process of change and growth in the past year and shares a vision for promising times to come for our community.</description>
<itunes:summary>Rev. Ken touches on his process of change and growth in the past year and shares a vision for promising times to come for our community.</itunes:summary>
<itunes:subtitle>Rev. Ken touches on his process of change and growth in the past year and shares a vision for promising times to come for our community.&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1481</itunes:duration>
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<link>https://wellsprings.sermon.net/20598283</link>
<itunes:keywords>Birthday, Renewal</itunes:keywords>
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<item>
<title>Charged-Full Living: WellSprings 9th Birthday - Audio</title>
<pubDate>Sun, 31 Jan 2016 19:36:04 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla, Carl Bader</itunes:author>
<description>Results of Response Team work, transition work going forward.</description>
<itunes:summary>Results of Response Team work, transition work going forward.</itunes:summary>
<itunes:subtitle>Results of Response Team work, transition work going forward.&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla, Carl Bader</dc:creator>
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<itunes:duration>1038</itunes:duration>
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<link>https://wellsprings.sermon.net/20598312</link>
<itunes:keywords>Transition, program size, co-ministry, financial support</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Being Here: Blizzard Podcast - Audio</title>
<pubDate>Mon, 25 Jan 2016 00:14:37 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Rev. Ken recorded the following from his &#x201C;To Be Solved or To Be Loved?&#x201D; message,  part of our &#x201C;Being Here&#x201D; series that he intended to give this morning at WellSprings. He&#x2019;ll preach the whole message on Sunday, February 7th. But for now, he shares the following story about his recent trip to Haiti.</description>
<itunes:summary>Rev. Ken recorded the following from his &#x201C;To Be Solved or To Be Loved?&#x201D; message,  part of our &#x201C;Being Here&#x201D; series that he intended to give this morning at WellSprings. He&#x2019;ll preach the whole message on Sunday, February 7th. But for now, he shares the following story about his recent trip to Haiti.</itunes:summary>
<itunes:subtitle>Rev. Ken recorded the following from his &#x201C;To Be Solved or To Be Loved?&#x201D; message,  part of our &#x201C;Being Here&#x201D; series that he intended to give this morning at WellSprings. He&#x2019;ll preach the whole message on Sunday, February 7th. But for now, he shares the f&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>341</itunes:duration>
<guid>https://wellsprings.sermon.net/20589027/controller/link/action/podcast/type/audio_beinghereblizzardpodcast/id/2530044.mp3</guid>
<link>https://wellsprings.sermon.net/20589027</link>
<itunes:keywords>Series: Being Here </itunes:keywords>
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<item>
<title>Being Here: Together - Audio</title>
<pubDate>Sun, 17 Jan 2016 17:35:03 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>1) When has a relationship helped to change or shift the meaning of an event in your past?   &#xD;
   2) Where might you open now to a new connection in your life?&#xD;
</description>
<itunes:summary>1) When has a relationship helped to change or shift the meaning of an event in your past?   &#xD;
   2) Where might you open now to a new connection in your life?&#xD;
</itunes:summary>
<itunes:subtitle>1) When has a relationship helped to change or shift the meaning of an event in your past?   &#xD;
   2) Where might you open now to a new connection in your life?&#xD;
&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>1788</itunes:duration>
<guid>https://wellsprings.sermon.net/20598321/controller/link/action/podcast/type/audio_beingheretogether/id/2539973.mp3</guid>
<link>https://wellsprings.sermon.net/20598321</link>
<itunes:keywords>Series: Being Here </itunes:keywords>
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<item>
<title>Being Here: Sinking In - Audio</title>
<pubDate>Mon, 11 Jan 2016 04:42:37 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>When, in your life, has staying in place actually helped you to grow?   What would help you to make peace with where you are right now?</description>
<itunes:summary>When, in your life, has staying in place actually helped you to grow?   What would help you to make peace with where you are right now?</itunes:summary>
<itunes:subtitle>When, in your life, has staying in place actually helped you to grow?   What would help you to make peace with where you are right now?&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
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<itunes:duration>1904</itunes:duration>
<guid>https://wellsprings.sermon.net/20581617/controller/link/action/podcast/type/audio_beingheresinkingin/id/2523034.mp3</guid>
<link>https://wellsprings.sermon.net/20581617</link>
<itunes:keywords>Series: Being Here </itunes:keywords>
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<item>
<title>Being Here: Describing Before Prescribing - Audio</title>
<pubDate>Mon, 04 Jan 2016 04:42:48 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>How does love transform what you're looking at?</description>
<itunes:summary>How does love transform what you're looking at?</itunes:summary>
<itunes:subtitle>How does love transform what you're looking at?&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1540</itunes:duration>
<guid>https://wellsprings.sermon.net/20581609/controller/link/action/podcast/type/audio_beingheredescribingbeforepresc/id/2523030.mp3</guid>
<link>https://wellsprings.sermon.net/20581609</link>
<itunes:keywords>Presence, Awareness, Transformation, Series: Being Here </itunes:keywords>
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<item>
<title>Having Heart at the Holidays - Audio</title>
<pubDate>Sun, 27 Dec 2015 16:41:09 +0000</pubDate>
<itunes:author>Jeffrey Caldwell</itunes:author>
<description>How is your heart at these holidays?</description>
<itunes:summary>How is your heart at these holidays?</itunes:summary>
<itunes:subtitle>How is your heart at these holidays?&#x2026;</itunes:subtitle>
<dc:creator>Jeffrey Caldwell</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20581623/controller/link/action/podcast/type/audio_havingheartattheholidays/id/2523042.mp3" length="5927632" type="audio/mpeg"/>
<itunes:duration>1481</itunes:duration>
<guid>https://wellsprings.sermon.net/20581623/controller/link/action/podcast/type/audio_havingheartattheholidays/id/2523042.mp3</guid>
<link>https://wellsprings.sermon.net/20581623</link>
<itunes:keywords>Lovingkindness, Holiday Stress</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>Christmas Eve:  Room in the Heart - Audio</title>
<pubDate>Fri, 25 Dec 2015 04:41:53 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>In this Christmas eve message, we are invited to make room in our hearts. </description>
<itunes:summary>In this Christmas eve message, we are invited to make room in our hearts. </itunes:summary>
<itunes:subtitle>In this Christmas eve message, we are invited to make room in our hearts. &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20581639/controller/link/action/podcast/type/audio_christmaseveroomintheheart/id/2523065.mp3" length="3865021" type="audio/mpeg"/>
<itunes:duration>966</itunes:duration>
<guid>https://wellsprings.sermon.net/20581639/controller/link/action/podcast/type/audio_christmaseveroomintheheart/id/2523065.mp3</guid>
<link>https://wellsprings.sermon.net/20581639</link>
<itunes:keywords>Christmas Eve:  Room in the Heart</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>Christmas Eve: The Sun Never Says - Audio</title>
<pubDate>Thu, 24 Dec 2015 17:24:35 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>Sufi Poem:  "The Sun Never Says"  Often attributed to Hafiz.</description>
<itunes:summary>Sufi Poem:  "The Sun Never Says"  Often attributed to Hafiz.</itunes:summary>
<itunes:subtitle>Sufi Poem:  "The Sun Never Says"  Often attributed to Hafiz.&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20581647/controller/link/action/podcast/type/audio_christmasevethesunneversays/id/2523071.mp3" length="1573768" type="audio/mpeg"/>
<itunes:duration>393</itunes:duration>
<guid>https://wellsprings.sermon.net/20581647/controller/link/action/podcast/type/audio_christmasevethesunneversays/id/2523071.mp3</guid>
<link>https://wellsprings.sermon.net/20581647</link>
<itunes:keywords>Christmas Eve: The Sun Never Says</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>Rediscovering Grace: Wake Up and Rest - Audio</title>
<pubDate>Mon, 21 Dec 2015 04:42:06 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>What has most woken you up in this life? And how do you keep yourself awake?</description>
<itunes:summary>What has most woken you up in this life? And how do you keep yourself awake?</itunes:summary>
<itunes:subtitle>What has most woken you up in this life? And how do you keep yourself awake?&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20581631/controller/link/action/podcast/type/audio_rediscoveringgracewakeupandres/id/2523051.mp3" length="4950477" type="audio/mpeg"/>
<itunes:duration>1237</itunes:duration>
<guid>https://wellsprings.sermon.net/20581631/controller/link/action/podcast/type/audio_rediscoveringgracewakeupandres/id/2523051.mp3</guid>
<link>https://wellsprings.sermon.net/20581631</link>
<itunes:keywords>Series: Rediscovering Grace </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>Rediscovering Grace: How Love Wins - Audio</title>
<pubDate>Mon, 14 Dec 2015 04:42:19 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>How do you acknowledge your fear and/or anger about the state of the world, and still stay connected to love?   </description>
<itunes:summary>How do you acknowledge your fear and/or anger about the state of the world, and still stay connected to love?   </itunes:summary>
<itunes:subtitle>How do you acknowledge your fear and/or anger about the state of the world, and still stay connected to love?   &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1713</itunes:duration>
<guid>https://wellsprings.sermon.net/20581627/controller/link/action/podcast/type/audio_rediscoveringgracehowlovewins/id/2523045.mp3</guid>
<link>https://wellsprings.sermon.net/20581627</link>
<itunes:keywords>Love, Series: Rediscovering Grace </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>Rediscovering Grace: Me Too, LOL - Audio</title>
<pubDate>Mon, 07 Dec 2015 04:43:07 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>What are the funny, healing stories that you've shared with others?   Who gets to see your true faces?</description>
<itunes:summary>What are the funny, healing stories that you've shared with others?   Who gets to see your true faces?</itunes:summary>
<itunes:subtitle>What are the funny, healing stories that you've shared with others?   Who gets to see your true faces?&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20557089/controller/link/action/podcast/type/audio_rediscoveringgracemetoolol/id/2500615.mp3" length="5868756" type="audio/mpeg"/>
<itunes:duration>1467</itunes:duration>
<guid>https://wellsprings.sermon.net/20557089/controller/link/action/podcast/type/audio_rediscoveringgracemetoolol/id/2500615.mp3</guid>
<link>https://wellsprings.sermon.net/20557089</link>
<itunes:keywords>Opus, Personal Uniqueness, Embarrassment, Vulnerability, Series: Rediscovering Grace </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Rediscovering Grace: Slow and Steady - Audio</title>
<pubDate>Mon, 30 Nov 2015 04:43:20 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>How can you build some "stop signs" into your life over the next month? What helps you steady yourself in slow moments?  What practices help you remain open to the things that ground you?</description>
<itunes:summary>How can you build some "stop signs" into your life over the next month? What helps you steady yourself in slow moments?  What practices help you remain open to the things that ground you?</itunes:summary>
<itunes:subtitle>How can you build some "stop signs" into your life over the next month? What helps you steady yourself in slow moments?  What practices help you remain open to the things that ground you?&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20551430/controller/link/action/podcast/type/audio_rediscoveringgraceslowandstead/id/2495157.mp3" length="6642535" type="audio/mpeg"/>
<itunes:duration>1660</itunes:duration>
<guid>https://wellsprings.sermon.net/20551430/controller/link/action/podcast/type/audio_rediscoveringgraceslowandstead/id/2495157.mp3</guid>
<link>https://wellsprings.sermon.net/20551430</link>
<itunes:keywords>Steady, Grounded, Awareness, Series: Rediscovering Grace </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Rediscovering Grace: The Broken Grace That Doesn't Break - Audio</title>
<pubDate>Mon, 16 Nov 2015 04:43:36 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>How do you leave space for grieving? When in your life has a weakness become a strength? </description>
<itunes:summary>How do you leave space for grieving? When in your life has a weakness become a strength? </itunes:summary>
<itunes:subtitle>How do you leave space for grieving? When in your life has a weakness become a strength? &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20551422/controller/link/action/podcast/type/audio_rediscoveringgracethebrokengra/id/2495149.mp3" length="5988982" type="audio/mpeg"/>
<itunes:duration>1497</itunes:duration>
<guid>https://wellsprings.sermon.net/20551422/controller/link/action/podcast/type/audio_rediscoveringgracethebrokengra/id/2495149.mp3</guid>
<link>https://wellsprings.sermon.net/20551422</link>
<itunes:keywords>Paris, Grief, Unity in Love, Series: Rediscovering Grace </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Rediscovering Grace: I&#x2019;m Ready - Audio</title>
<pubDate>Mon, 09 Nov 2015 04:43:58 +0000</pubDate>
<itunes:author>Rev. Lee Paczulla</itunes:author>
<description>When have you received a gift that you didn't have to earn?  How might a new form of grace be emerging in your life right now?</description>
<itunes:summary>When have you received a gift that you didn't have to earn?  How might a new form of grace be emerging in your life right now?</itunes:summary>
<itunes:subtitle>When have you received a gift that you didn't have to earn?  How might a new form of grace be emerging in your life right now?&#x2026;</itunes:subtitle>
<dc:creator>Rev. Lee Paczulla</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20535485/controller/link/action/podcast/type/audio_rediscoveringgraceimready/id/2479813.mp3" length="6390850" type="audio/mpeg"/>
<itunes:duration>1597</itunes:duration>
<guid>https://wellsprings.sermon.net/20535485/controller/link/action/podcast/type/audio_rediscoveringgraceimready/id/2479813.mp3</guid>
<link>https://wellsprings.sermon.net/20535485</link>
<itunes:keywords>Grace, Series: Rediscovering Grace </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>The Watershed: It Takes Time To Know - Audio</title>
<pubDate>Sun, 25 Oct 2015 21:49:39 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>1) What watershed moments in your life are you still unpacking the meaning of?&#xD;
2) How have your watershed moments taught you to love?</description>
<itunes:summary>1) What watershed moments in your life are you still unpacking the meaning of?&#xD;
2) How have your watershed moments taught you to love?</itunes:summary>
<itunes:subtitle>1) What watershed moments in your life are you still unpacking the meaning of?&#xD;
2) How have your watershed moments taught you to love?&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20525383/controller/link/action/podcast/type/audio_thewatershedittakestimetoknow/id/2470398.mp3" length="5628409" type="audio/mpeg"/>
<itunes:duration>1407</itunes:duration>
<guid>https://wellsprings.sermon.net/20525383/controller/link/action/podcast/type/audio_thewatershedittakestimetoknow/id/2470398.mp3</guid>
<link>https://wellsprings.sermon.net/20525383</link>
<itunes:keywords>Outcome, Results, Growth, Series: The Watershed </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>The Watershed: Containing Multitudes - Audio</title>
<pubDate>Sun, 11 Oct 2015 23:39:35 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>1) How do you allow yourself to contain multitudes?&#xD;
2) In situations of complexity, are you able to locate simplicity? If so, how so?&#xD;
</description>
<itunes:summary>1) How do you allow yourself to contain multitudes?&#xD;
2) In situations of complexity, are you able to locate simplicity? If so, how so?&#xD;
</itunes:summary>
<itunes:subtitle>1) How do you allow yourself to contain multitudes?&#xD;
2) In situations of complexity, are you able to locate simplicity? If so, how so?&#xD;
&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20513942/controller/link/action/podcast/type/audio_thewatershedcontainingmultitud/id/2459468.mp3" length="4990919" type="audio/mpeg"/>
<itunes:duration>1247</itunes:duration>
<guid>https://wellsprings.sermon.net/20513942/controller/link/action/podcast/type/audio_thewatershedcontainingmultitud/id/2459468.mp3</guid>
<link>https://wellsprings.sermon.net/20513942</link>
<itunes:keywords>Simplicity, Series: The Watershed </itunes:keywords>
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</item>
<item>
<title>Charged-Full Living: The Response Team - Audio</title>
<pubDate>Sun, 04 Oct 2015 22:01:35 +0000</pubDate>
<itunes:author>Bob Miller, Page Buck, Kathleen Higgins</itunes:author>
<description>What the Response Team has been doing and personal stories from members of the team.</description>
<itunes:summary>What the Response Team has been doing and personal stories from members of the team.</itunes:summary>
<itunes:subtitle>What the Response Team has been doing and personal stories from members of the team.&#x2026;</itunes:subtitle>
<dc:creator>Bob Miller, Page Buck, Kathleen Higgins</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20525414/controller/link/action/podcast/type/audio_chargedfulllivingtheresponsete/id/2470418.mp3" length="2492174" type="audio/mpeg"/>
<itunes:duration>623</itunes:duration>
<guid>https://wellsprings.sermon.net/20525414/controller/link/action/podcast/type/audio_chargedfulllivingtheresponsete/id/2470418.mp3</guid>
<link>https://wellsprings.sermon.net/20525414</link>
<itunes:keywords>Update, Transition</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>The Watershed: Down the Mountain - Audio</title>
<pubDate>Sun, 04 Oct 2015 21:50:48 +0000</pubDate>
<itunes:author>Lee Paczulla</itunes:author>
<description>1) When have you experienced &#x201C;falling&#x201D; into something beautiful and good?&#xD;
2) How did that experience change you?  What were you afraid to let go of at the time?</description>
<itunes:summary>1) When have you experienced &#x201C;falling&#x201D; into something beautiful and good?&#xD;
2) How did that experience change you?  What were you afraid to let go of at the time?</itunes:summary>
<itunes:subtitle>1) When have you experienced &#x201C;falling&#x201D; into something beautiful and good?&#xD;
2) How did that experience change you?  What were you afraid to let go of at the time?&#x2026;</itunes:subtitle>
<dc:creator>Lee Paczulla</dc:creator>
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<itunes:duration>1517</itunes:duration>
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<link>https://wellsprings.sermon.net/20525409</link>
<itunes:keywords>Letting Go, Series: The Watershed </itunes:keywords>
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<item>
<title>Charged-Full Living - Audio</title>
<pubDate>Sun, 27 Sep 2015 19:07:21 +0000</pubDate>
<itunes:author>Maria Jacobs</itunes:author>
<description>An experience of being recharged with the charge of the soul.</description>
<itunes:summary>An experience of being recharged with the charge of the soul.</itunes:summary>
<itunes:subtitle>An experience of being recharged with the charge of the soul.&#x2026;</itunes:subtitle>
<dc:creator>Maria Jacobs</dc:creator>
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<itunes:duration>607</itunes:duration>
<guid>https://wellsprings.sermon.net/20504373/controller/link/action/podcast/type/audio_chargedfullliving/id/2450364.mp3</guid>
<link>https://wellsprings.sermon.net/20504373</link>
<itunes:keywords>Recharged, Series: Charged-Full Living </itunes:keywords>
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<item>
<title>The Watershed: Already Present, Already Possible - Audio</title>
<pubDate>Sun, 27 Sep 2015 19:03:54 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>"What is in this world is much more than we make with our hands."&#xD;
1) What change are you &#x201C;allergic&#x201D; to right now that wants your attention and care?  &#xD;
2) How do you participate in immortality?</description>
<itunes:summary>"What is in this world is much more than we make with our hands."&#xD;
1) What change are you &#x201C;allergic&#x201D; to right now that wants your attention and care?  &#xD;
2) How do you participate in immortality?</itunes:summary>
<itunes:subtitle>"What is in this world is much more than we make with our hands."&#xD;
1) What change are you &#x201C;allergic&#x201D; to right now that wants your attention and care?  &#xD;
2) How do you participate in immortality?&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1127</itunes:duration>
<guid>https://wellsprings.sermon.net/20504364/controller/link/action/podcast/type/audio_thewatershedalreadypresentalre/id/2450358.mp3</guid>
<link>https://wellsprings.sermon.net/20504364</link>
<itunes:keywords>Participate, Possibilities, Create, Series: The Watershed </itunes:keywords>
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<item>
<title>The Watershed: Humble Beginnings - Audio</title>
<pubDate>Sun, 20 Sep 2015 22:03:25 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Small moments can become huge turning points in our lives.</description>
<itunes:summary>Small moments can become huge turning points in our lives.</itunes:summary>
<itunes:subtitle>Small moments can become huge turning points in our lives.&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1665</itunes:duration>
<guid>https://wellsprings.sermon.net/20495381/controller/link/action/podcast/type/audio_thewatershedhumblebeginnings/id/2442039.mp3</guid>
<link>https://wellsprings.sermon.net/20495381</link>
<itunes:keywords>Humility, Forgiveness, Watershed Moments, Turning Points, Series: The Watershed </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<title>Charged-Full Living: Service Trip to Haiti - Audio</title>
<pubDate>Sun, 13 Sep 2015 23:00:27 +0000</pubDate>
<itunes:author>Kevin Donahue</itunes:author>
<description>Kevin shares about a service trip to Haiti--one that he and his son participated in and the next one planned for January 2016.</description>
<itunes:summary>Kevin shares about a service trip to Haiti--one that he and his son participated in and the next one planned for January 2016.</itunes:summary>
<itunes:subtitle>Kevin shares about a service trip to Haiti--one that he and his son participated in and the next one planned for January 2016.&#x2026;</itunes:subtitle>
<dc:creator>Kevin Donahue</dc:creator>
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<itunes:duration>828</itunes:duration>
<guid>https://wellsprings.sermon.net/20492424/controller/link/action/podcast/type/audio_chargedfulllivingservicetripto/id/2439311.mp3</guid>
<link>https://wellsprings.sermon.net/20492424</link>
<itunes:keywords>Service, Compassion, Aid</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<title>WellCome Back Sunday: Holding Water - Audio</title>
<pubDate>Sun, 13 Sep 2015 22:56:44 +0000</pubDate>
<itunes:author>Rev. Ken Beldon, Lee Paczulla</itunes:author>
<description>In our yearly September service called WellCome Back Sunday, Rev. Ken Beldon and Assistant Minister Lee Paczulla spoke about "How Does Your Life "Hold Water?" The passage ways of our lives are meant to flow, move and connect.</description>
<itunes:summary>In our yearly September service called WellCome Back Sunday, Rev. Ken Beldon and Assistant Minister Lee Paczulla spoke about "How Does Your Life "Hold Water?" The passage ways of our lives are meant to flow, move and connect.</itunes:summary>
<itunes:subtitle>In our yearly September service called WellCome Back Sunday, Rev. Ken Beldon and Assistant Minister Lee Paczulla spoke about "How Does Your Life "Hold Water?" The passage ways of our lives are meant to flow, move and connect.&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon, Lee Paczulla</dc:creator>
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<itunes:duration>1036</itunes:duration>
<guid>https://wellsprings.sermon.net/20492413/controller/link/action/podcast/type/audio_wellcomebacksundayholdingwater/id/2439304.mp3</guid>
<link>https://wellsprings.sermon.net/20492413</link>
<itunes:keywords>Water, Unrestricted Passage, Carry Forth and Connect</itunes:keywords>
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<item>
<title>The End of the Tour: A Moment's Notice - Audio</title>
<pubDate>Sun, 06 Sep 2015 23:19:07 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>This message is about David Foster Wallace: an excerpt from his best-known speech, "This is Water." Rev. Ken talked about the new movie "The End of the Tour," a biopic about the complex and powerful life of the late author, as part of the SpiritFlix series finding meaning in movies.</description>
<itunes:summary>This message is about David Foster Wallace: an excerpt from his best-known speech, "This is Water." Rev. Ken talked about the new movie "The End of the Tour," a biopic about the complex and powerful life of the late author, as part of the SpiritFlix series finding meaning in movies.</itunes:summary>
<itunes:subtitle>This message is about David Foster Wallace: an excerpt from his best-known speech, "This is Water." Rev. Ken talked about the new movie "The End of the Tour," a biopic about the complex and powerful life of the late author, as part of the SpiritFlix se&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1604</itunes:duration>
<guid>https://wellsprings.sermon.net/20493074/controller/link/action/podcast/type/audio_theendofthetouramomentsnotice/id/2439888.mp3</guid>
<link>https://wellsprings.sermon.net/20493074</link>
<itunes:keywords>David Foster Wallace, Water, Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>Dear White People: Comfortably Uncomfortable - Audio</title>
<pubDate>Sun, 30 Aug 2015 20:46:07 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>1) How do you leave space for new stories to emerge, especially when they challenge what you thought was true?  &#xD;
2) What gives you the resilience to embrace vulnerability rather than giving into fragility?&#xD;
</description>
<itunes:summary>1) How do you leave space for new stories to emerge, especially when they challenge what you thought was true?  &#xD;
2) What gives you the resilience to embrace vulnerability rather than giving into fragility?&#xD;
</itunes:summary>
<itunes:subtitle>1) How do you leave space for new stories to emerge, especially when they challenge what you thought was true?  &#xD;
2) What gives you the resilience to embrace vulnerability rather than giving into fragility?&#xD;
&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1558</itunes:duration>
<guid>https://wellsprings.sermon.net/20480937/controller/link/action/podcast/type/audio_dearwhitepeoplecomfortablyunco/id/2428657.mp3</guid>
<link>https://wellsprings.sermon.net/20480937</link>
<itunes:keywords>Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>Life Itself: Beyond "Like" - Audio</title>
<pubDate>Sun, 23 Aug 2015 11:09:55 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Movie critic Roger Ebert understood the power of stories. As he faced cancer, he gave us important lessons about empathy, lovingly captured in the documentary "Life Itself." Rev. Ken Beldon continues the WellSprings SpiritFlix summer message series, finding meaning in movies.</description>
<itunes:summary>Movie critic Roger Ebert understood the power of stories. As he faced cancer, he gave us important lessons about empathy, lovingly captured in the documentary "Life Itself." Rev. Ken Beldon continues the WellSprings SpiritFlix summer message series, finding meaning in movies.</itunes:summary>
<itunes:subtitle>Movie critic Roger Ebert understood the power of stories. As he faced cancer, he gave us important lessons about empathy, lovingly captured in the documentary "Life Itself." Rev. Ken Beldon continues the WellSprings SpiritFlix summer message series, fi&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1581</itunes:duration>
<guid>https://wellsprings.sermon.net/20492393/controller/link/action/podcast/type/audio_lifeitselfbeyondlike/id/2439291.mp3</guid>
<link>https://wellsprings.sermon.net/20492393</link>
<itunes:keywords>Roger Ebert, Stephen Colbert, Tara Brach, Facebook, Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>Man on Wire: The First Step - Audio</title>
<pubDate>Sun, 16 Aug 2015 22:23:37 +0000</pubDate>
<itunes:author>Lee Paczulla</itunes:author>
<description>1) What first steps have you already taken in your life??&#xD;
2) How might you faithfully offer your own gifts, to inspire someone else?</description>
<itunes:summary>1) What first steps have you already taken in your life??&#xD;
2) How might you faithfully offer your own gifts, to inspire someone else?</itunes:summary>
<itunes:subtitle>1) What first steps have you already taken in your life??&#xD;
2) How might you faithfully offer your own gifts, to inspire someone else?&#x2026;</itunes:subtitle>
<dc:creator>Lee Paczulla</dc:creator>
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<itunes:duration>1557</itunes:duration>
<guid>https://wellsprings.sermon.net/20470262/controller/link/action/podcast/type/audio_manonwirethefirststep/id/2418544.mp3</guid>
<link>https://wellsprings.sermon.net/20470262</link>
<itunes:keywords>Transformation, Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>Chef: It's the Ingredients, Not the Menu - Audio</title>
<pubDate>Sun, 09 Aug 2015 22:16:34 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Inspired by the Jon Favreau movie "Chef," Rev. Ken Beldon, himself an amateur chef, encourages us to look at the raw ingredients of our lives instead of always looking at the menu for what we want and need. This is the latest in the SpiritFlix message series, finding meaning in movies.</description>
<itunes:summary>Inspired by the Jon Favreau movie "Chef," Rev. Ken Beldon, himself an amateur chef, encourages us to look at the raw ingredients of our lives instead of always looking at the menu for what we want and need. This is the latest in the SpiritFlix message series, finding meaning in movies.</itunes:summary>
<itunes:subtitle>Inspired by the Jon Favreau movie "Chef," Rev. Ken Beldon, himself an amateur chef, encourages us to look at the raw ingredients of our lives instead of always looking at the menu for what we want and need. This is the latest in the SpiritFlix message &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20464960/controller/link/action/podcast/type/audio_chefitstheingredientsnotthemen/id/2413594.mp3" length="4826098" type="audio/mpeg"/>
<itunes:duration>1206</itunes:duration>
<guid>https://wellsprings.sermon.net/20464960/controller/link/action/podcast/type/audio_chefitstheingredientsnotthemen/id/2413594.mp3</guid>
<link>https://wellsprings.sermon.net/20464960</link>
<itunes:keywords>Mwnu of Wants and Needs, Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Trainwreck: What Kind of Freedom? - Audio</title>
<pubDate>Sun, 02 Aug 2015 22:26:48 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>1) When have you experienced heart-growth: the relationship between one expression of caring and the connections to a wider circle of compassion?&#xD;
2) Where do you experience the most meaningful moments of &#x201C;freedom with&#x201D; in your life?</description>
<itunes:summary>1) When have you experienced heart-growth: the relationship between one expression of caring and the connections to a wider circle of compassion?&#xD;
2) Where do you experience the most meaningful moments of &#x201C;freedom with&#x201D; in your life?</itunes:summary>
<itunes:subtitle>1) When have you experienced heart-growth: the relationship between one expression of caring and the connections to a wider circle of compassion?&#xD;
2) Where do you experience the most meaningful moments of &#x201C;freedom with&#x201D; in your life?&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1815</itunes:duration>
<guid>https://wellsprings.sermon.net/20525423/controller/link/action/podcast/type/audio_trainwreckwhatkindoffreedom/id/2470432.mp3</guid>
<link>https://wellsprings.sermon.net/20525423</link>
<itunes:keywords>Movie, Trainwreck, Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>E.T. the Extra-Terrestrial: Leaving,  Letting Go, and Loving - Audio</title>
<pubDate>Sun, 26 Jul 2015 20:06:53 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>In the beloved '80s classic "E.T. the Extra-Terrestrial," a little boy' s chance friendship with an alien teaches him about the delight of love and the sting of letting go. Rev. Ken Beldon gives an emotional sermon about the difference between letting go and moving on. This is the latest installment in the WellSprings summer movie series, SpiritFlix, finding meaning in movies.</description>
<itunes:summary>In the beloved '80s classic "E.T. the Extra-Terrestrial," a little boy' s chance friendship with an alien teaches him about the delight of love and the sting of letting go. Rev. Ken Beldon gives an emotional sermon about the difference between letting go and moving on. This is the latest installment in the WellSprings summer movie series, SpiritFlix, finding meaning in movies.</itunes:summary>
<itunes:subtitle>In the beloved '80s classic "E.T. the Extra-Terrestrial," a little boy' s chance friendship with an alien teaches him about the delight of love and the sting of letting go. Rev. Ken Beldon gives an emotional sermon about the difference between letting &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1404</itunes:duration>
<guid>https://wellsprings.sermon.net/20459787/controller/link/action/podcast/type/audio_ettheextraterrestrialleavingle/id/2408757.mp3</guid>
<link>https://wellsprings.sermon.net/20459787</link>
<itunes:keywords>E.T. the Extra-Terrestrial, Steven Spielberg, Love, Loss, Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Birdman: Goodbye to Your Idols - Audio</title>
<pubDate>Mon, 20 Jul 2015 04:44:15 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>When have you let go of an image you had of yourself so that you could experience life in a more true and deep way? What &#x201C;false idols&#x201D; have you worshiped in your life? </description>
<itunes:summary>When have you let go of an image you had of yourself so that you could experience life in a more true and deep way? What &#x201C;false idols&#x201D; have you worshiped in your life? </itunes:summary>
<itunes:subtitle>When have you let go of an image you had of yourself so that you could experience life in a more true and deep way? What &#x201C;false idols&#x201D; have you worshiped in your life? &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20525434/controller/link/action/podcast/type/audio_birdmangoodbyetoyouridols/id/2470440.mp3" length="6294029" type="audio/mpeg"/>
<itunes:duration>1573</itunes:duration>
<guid>https://wellsprings.sermon.net/20525434/controller/link/action/podcast/type/audio_birdmangoodbyetoyouridols/id/2470440.mp3</guid>
<link>https://wellsprings.sermon.net/20525434</link>
<itunes:keywords>Movie, Birdman, Idols, Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Alexander and the Terrible, Horrible, No Good,Very Bad Day: Common Enemy - Audio</title>
<pubDate>Sun, 12 Jul 2015 20:53:29 +0000</pubDate>
<itunes:author>Lee Paczulla</itunes:author>
<description>1) Are you, or one of your loved ones, stuck in any situations that seem impossible to escape?&#xD;
2) What would it look like to open to vulnerability in that situation? Who might you reach out to?</description>
<itunes:summary>1) Are you, or one of your loved ones, stuck in any situations that seem impossible to escape?&#xD;
2) What would it look like to open to vulnerability in that situation? Who might you reach out to?</itunes:summary>
<itunes:subtitle>1) Are you, or one of your loved ones, stuck in any situations that seem impossible to escape?&#xD;
2) What would it look like to open to vulnerability in that situation? Who might you reach out to?&#x2026;</itunes:subtitle>
<dc:creator>Lee Paczulla</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20443710/controller/link/action/podcast/type/audio_alexanderandtheterriblehorribl/id/2393777.mp3" length="6129625" type="audio/mpeg"/>
<itunes:duration>1532</itunes:duration>
<guid>https://wellsprings.sermon.net/20443710/controller/link/action/podcast/type/audio_alexanderandtheterriblehorribl/id/2393777.mp3</guid>
<link>https://wellsprings.sermon.net/20443710</link>
<itunes:keywords>Vulnerability, Difficult Situations, Imagination, Creativity, Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Interstellar: The End is Where We Start - Audio</title>
<pubDate>Mon, 06 Jul 2015 00:19:09 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>1) What are the most significant w/ow moments of your life?&#xD;
2) What ends in your life have provided you the most meaningful starts?</description>
<itunes:summary>1) What are the most significant w/ow moments of your life?&#xD;
2) What ends in your life have provided you the most meaningful starts?</itunes:summary>
<itunes:subtitle>1) What are the most significant w/ow moments of your life?&#xD;
2) What ends in your life have provided you the most meaningful starts?&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1456</itunes:duration>
<guid>https://wellsprings.sermon.net/20439776/controller/link/action/podcast/type/audio_interstellartheendiswherewesta/id/2390081.mp3</guid>
<link>https://wellsprings.sermon.net/20439776</link>
<itunes:keywords>End - Start, Beginning - End, Series: SpiritFlix </itunes:keywords>
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<item>
<title>Inside Out: Moved to Life - Audio</title>
<pubDate>Mon, 29 Jun 2015 00:35:57 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>1) If you have a dominant emotion, how do you integrate it into the life of your other feelings?&#xD;
2) Where are you being moved in your life right now?</description>
<itunes:summary>1) If you have a dominant emotion, how do you integrate it into the life of your other feelings?&#xD;
2) Where are you being moved in your life right now?</itunes:summary>
<itunes:subtitle>1) If you have a dominant emotion, how do you integrate it into the life of your other feelings?&#xD;
2) Where are you being moved in your life right now?&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1447</itunes:duration>
<guid>https://wellsprings.sermon.net/20439779/controller/link/action/podcast/type/audio_insideoutmovedtolife/id/2390082.mp3</guid>
<link>https://wellsprings.sermon.net/20439779</link>
<itunes:keywords>"Tween" State, Joy, Emotions, Transformation, Series: SpiritFlix </itunes:keywords>
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<item>
<title>Wild: Long Walk Home - Audio</title>
<pubDate>Sun, 21 Jun 2015 12:38:28 +0000</pubDate>
<itunes:author>Lee Paczulla</itunes:author>
<description>1) What guilt do you carry around?  How or where do you carry it?&#xD;
2) What possibilities has guilt closed off for you, and how might you re-open those doors?</description>
<itunes:summary>1) What guilt do you carry around?  How or where do you carry it?&#xD;
2) What possibilities has guilt closed off for you, and how might you re-open those doors?</itunes:summary>
<itunes:subtitle>1) What guilt do you carry around?  How or where do you carry it?&#xD;
2) What possibilities has guilt closed off for you, and how might you re-open those doors?&#x2026;</itunes:subtitle>
<dc:creator>Lee Paczulla</dc:creator>
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<itunes:duration>1725</itunes:duration>
<guid>https://wellsprings.sermon.net/20425028/controller/link/action/podcast/type/audio_wildlongwalkhome/id/2376963.mp3</guid>
<link>https://wellsprings.sermon.net/20425028</link>
<itunes:keywords>Guilt, Charleston, heart-expanding, heart-challenging, heart-strengthening, Series: SpiritFlix </itunes:keywords>
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<item>
<title>The Babadook: Soul Excavation - Audio</title>
<pubDate>Sun, 14 Jun 2015 10:40:59 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>"Babadook," the popular horror movie, really is a psychological excavation of unhealed grief.  Don't negate the sadness of your own heart, says Rev. Ken Beldon. This is the part of this summer's SpiritFlix message series, finding meaning in movies.</description>
<itunes:summary>"Babadook," the popular horror movie, really is a psychological excavation of unhealed grief.  Don't negate the sadness of your own heart, says Rev. Ken Beldon. This is the part of this summer's SpiritFlix message series, finding meaning in movies.</itunes:summary>
<itunes:subtitle>"Babadook," the popular horror movie, really is a psychological excavation of unhealed grief.  Don't negate the sadness of your own heart, says Rev. Ken Beldon. This is the part of this summer's SpiritFlix message series, finding meaning in movies.&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1612</itunes:duration>
<guid>https://wellsprings.sermon.net/20422293/controller/link/action/podcast/type/audio_thebabadooksoulexcavation/id/2374615.mp3</guid>
<link>https://wellsprings.sermon.net/20422293</link>
<itunes:keywords>Babadook, Grief, Horror, Buddha, Series: SpiritFlix </itunes:keywords>
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<item>
<title>The LEGO Movie: Nothing Special, Everything Awesome - Audio</title>
<pubDate>Mon, 08 Jun 2015 00:48:44 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Everything is awesome in Rev. Ken Beldon's message about "The LEGO Movie," where an ordinary construction worker, Emmet, is told he's The Special, the one person who can save the world. What does it mean to be "special?" This is the first of this summer's SpiritFlix series, finding meaning in movies.&#xD;
"Ultimately Lego pieces are designed for one thing: to connect...and so are we." ~~Rev. Ken Beldon</description>
<itunes:summary>Everything is awesome in Rev. Ken Beldon's message about "The LEGO Movie," where an ordinary construction worker, Emmet, is told he's The Special, the one person who can save the world. What does it mean to be "special?" This is the first of this summer's SpiritFlix series, finding meaning in movies.&#xD;
"Ultimately Lego pieces are designed for one thing: to connect...and so are we." ~~Rev. Ken Beldon</itunes:summary>
<itunes:subtitle>Everything is awesome in Rev. Ken Beldon's message about "The LEGO Movie," where an ordinary construction worker, Emmet, is told he's The Special, the one person who can save the world. What does it mean to be "special?" This is the first of this summe&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1483</itunes:duration>
<guid>https://wellsprings.sermon.net/20432992/controller/link/action/podcast/type/audio_thelegomovienothingspecialever/id/2384202.mp3</guid>
<link>https://wellsprings.sermon.net/20432992</link>
<itunes:keywords>The LEGO Movie, Emmet, The Special, Universalism, Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>Oh, The Places You'll Go: Being Astray - Audio</title>
<pubDate>Sun, 24 May 2015 18:46:20 +0000</pubDate>
<itunes:author>Lee Paczulla</itunes:author>
<description>1) What kind of &#x201C;graduation day&#x201D; might you be in the midst of right now?&#xD;
2) Where is the call of love and devotion showing up in your life?</description>
<itunes:summary>1) What kind of &#x201C;graduation day&#x201D; might you be in the midst of right now?&#xD;
2) Where is the call of love and devotion showing up in your life?</itunes:summary>
<itunes:subtitle>1) What kind of &#x201C;graduation day&#x201D; might you be in the midst of right now?&#xD;
2) Where is the call of love and devotion showing up in your life?&#x2026;</itunes:subtitle>
<dc:creator>Lee Paczulla</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20406444/controller/link/action/podcast/type/audio_ohtheplacesyoullgobeingastray/id/2359479.mp3" length="5927946" type="audio/mpeg"/>
<itunes:duration>1481</itunes:duration>
<guid>https://wellsprings.sermon.net/20406444/controller/link/action/podcast/type/audio_ohtheplacesyoullgobeingastray/id/2359479.mp3</guid>
<link>https://wellsprings.sermon.net/20406444</link>
<itunes:keywords>Twists and Turns in Life, Series: Stories With Soul </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>Goodnight Moon: Resting in Trust - Audio</title>
<pubDate>Sun, 17 May 2015 11:13:24 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>1) How do you get "out of your mind and into your life?"&#xD;
2) Where and when have you most experienced the loving awareness that connects your life with the larger life?</description>
<itunes:summary>1) How do you get "out of your mind and into your life?"&#xD;
2) Where and when have you most experienced the loving awareness that connects your life with the larger life?</itunes:summary>
<itunes:subtitle>1) How do you get "out of your mind and into your life?"&#xD;
2) Where and when have you most experienced the loving awareness that connects your life with the larger life?&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20399372/controller/link/action/podcast/type/audio_goodnightmoonrestingintrust/id/2352651.mp3" length="5266644" type="audio/mpeg"/>
<itunes:duration>1316</itunes:duration>
<guid>https://wellsprings.sermon.net/20399372/controller/link/action/podcast/type/audio_goodnightmoonrestingintrust/id/2352651.mp3</guid>
<link>https://wellsprings.sermon.net/20399372</link>
<itunes:keywords>Trust, Rest, Quality of Awareness, Series: Stories With Soul </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Life, Larger Than Life - Audio</title>
<pubDate>Sun, 10 May 2015 22:48:52 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>1) What have been the most important chrysalis moments in your life?&#xD;
2) When you know that forms of life change, how do you then hold your identity lightly and with love?&#xD;
</description>
<itunes:summary>1) What have been the most important chrysalis moments in your life?&#xD;
2) When you know that forms of life change, how do you then hold your identity lightly and with love?&#xD;
</itunes:summary>
<itunes:subtitle>1) What have been the most important chrysalis moments in your life?&#xD;
2) When you know that forms of life change, how do you then hold your identity lightly and with love?&#xD;
&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1558</itunes:duration>
<guid>https://wellsprings.sermon.net/20395441/controller/link/action/podcast/type/audio_lifelargerthanlife/id/2348937.mp3</guid>
<link>https://wellsprings.sermon.net/20395441</link>
<itunes:keywords>Series: Stories With Soul </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>The Man Who Didn't Wash His Dishes: Voldemort - Audio</title>
<pubDate>Sun, 03 May 2015 22:36:50 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>1) What have you noticed about your reactions this past week in response to the events in Baltimore?&#xD;
2) When was a time in your life when the cost of staying the course was too much to bear, and you had to make a change?&#xD;
</description>
<itunes:summary>1) What have you noticed about your reactions this past week in response to the events in Baltimore?&#xD;
2) When was a time in your life when the cost of staying the course was too much to bear, and you had to make a change?&#xD;
</itunes:summary>
<itunes:subtitle>1) What have you noticed about your reactions this past week in response to the events in Baltimore?&#xD;
2) When was a time in your life when the cost of staying the course was too much to bear, and you had to make a change?&#xD;
&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20395435/controller/link/action/podcast/type/audio_themanwhodidntwashhisdishesvol/id/2348933.mp3" length="6776208" type="audio/mpeg"/>
<itunes:duration>1694</itunes:duration>
<guid>https://wellsprings.sermon.net/20395435/controller/link/action/podcast/type/audio_themanwhodidntwashhisdishesvol/id/2348933.mp3</guid>
<link>https://wellsprings.sermon.net/20395435</link>
<itunes:keywords>Series: Stories With Soul </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>Everyone Poops: Keeping It Real - Audio</title>
<pubDate>Sun, 26 Apr 2015 23:29:57 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>1) How do you bring Universalism down to earth?&#xD;
2) How do you look with the eyes of the heart at your body and others' bodies?</description>
<itunes:summary>1) How do you bring Universalism down to earth?&#xD;
2) How do you look with the eyes of the heart at your body and others' bodies?</itunes:summary>
<itunes:subtitle>1) How do you bring Universalism down to earth?&#xD;
2) How do you look with the eyes of the heart at your body and others' bodies?&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20389844/controller/link/action/podcast/type/audio_everyonepoopskeepingitreal/id/2343723.mp3" length="6140162" type="audio/mpeg"/>
<itunes:duration>1535</itunes:duration>
<guid>https://wellsprings.sermon.net/20389844/controller/link/action/podcast/type/audio_everyonepoopskeepingitreal/id/2343723.mp3</guid>
<link>https://wellsprings.sermon.net/20389844</link>
<itunes:keywords>Universalism, Series: Stories With Soul </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Extra Yarn: Joy Gets You Nothing...But Joy - Audio</title>
<pubDate>Mon, 20 Apr 2015 00:23:22 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>1) How do you recapture playfulness when you feel yourself getting stuck in competition?&#xD;
2) Where do you experience extra yarn/extra grace in your life?&#xD;
Make time to play!</description>
<itunes:summary>1) How do you recapture playfulness when you feel yourself getting stuck in competition?&#xD;
2) Where do you experience extra yarn/extra grace in your life?&#xD;
Make time to play!</itunes:summary>
<itunes:subtitle>1) How do you recapture playfulness when you feel yourself getting stuck in competition?&#xD;
2) Where do you experience extra yarn/extra grace in your life?&#xD;
Make time to play!&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20378193/controller/link/action/podcast/type/audio_extrayarnoygetsyounothingbutoy/id/2333394.mp3" length="5261565" type="audio/mpeg"/>
<itunes:duration>1315</itunes:duration>
<guid>https://wellsprings.sermon.net/20378193/controller/link/action/podcast/type/audio_extrayarnoygetsyounothingbutoy/id/2333394.mp3</guid>
<link>https://wellsprings.sermon.net/20378193</link>
<itunes:keywords>Abundance, Joy, Awake, Play, Series: Stories With Soul </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>There's No Such Thing as a Dragon: Your Attention, Please - Audio</title>
<pubDate>Sun, 12 Apr 2015 21:09:15 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>1)	Have you ever turned toward a dragon in your life?  What difference did it make for you?&#xD;
2)	How do you take "a long, loving look at the real?"</description>
<itunes:summary>1)	Have you ever turned toward a dragon in your life?  What difference did it make for you?&#xD;
2)	How do you take "a long, loving look at the real?"</itunes:summary>
<itunes:subtitle>1)	Have you ever turned toward a dragon in your life?  What difference did it make for you?&#xD;
2)	How do you take "a long, loving look at the real?"&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20376291/controller/link/action/podcast/type/audio_theresnosuchthingasadragonyour/id/2331644.mp3" length="5155719" type="audio/mpeg"/>
<itunes:duration>1288</itunes:duration>
<guid>https://wellsprings.sermon.net/20376291/controller/link/action/podcast/type/audio_theresnosuchthingasadragonyour/id/2331644.mp3</guid>
<link>https://wellsprings.sermon.net/20376291</link>
<itunes:keywords>Presence, Awareness, Series: Stories With Soul </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Going and Staying - Audio</title>
<pubDate>Sun, 05 Apr 2015 15:38:26 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>How do you draw close to "The Great Matter" of Life and Death?&#xD;
When in your life have you noticed that something/one that has gone has also stayed with you?</description>
<itunes:summary>How do you draw close to "The Great Matter" of Life and Death?&#xD;
When in your life have you noticed that something/one that has gone has also stayed with you?</itunes:summary>
<itunes:subtitle>How do you draw close to "The Great Matter" of Life and Death?&#xD;
When in your life have you noticed that something/one that has gone has also stayed with you?&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20366565/controller/link/action/podcast/type/audio_goingandstaying/id/2323183.mp3" length="6005074" type="audio/mpeg"/>
<itunes:duration>1501</itunes:duration>
<guid>https://wellsprings.sermon.net/20366565/controller/link/action/podcast/type/audio_goingandstaying/id/2323183.mp3</guid>
<link>https://wellsprings.sermon.net/20366565</link>
<itunes:keywords>Easter, Presence, Life and Death</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>I Want My Hat Back: Our True Desires - Audio</title>
<pubDate>Sun, 29 Mar 2015 15:30:27 +0000</pubDate>
<itunes:author>Lee Paczulla</itunes:author>
<description>The thing you lack doesn't mean you are lacking. What sort of thing does your "wanting mind" typically latch on to these days?  What's the true reward that might be waiting for you, beneath the craving?</description>
<itunes:summary>The thing you lack doesn't mean you are lacking. What sort of thing does your "wanting mind" typically latch on to these days?  What's the true reward that might be waiting for you, beneath the craving?</itunes:summary>
<itunes:subtitle>The thing you lack doesn't mean you are lacking. What sort of thing does your "wanting mind" typically latch on to these days?  What's the true reward that might be waiting for you, beneath the craving?&#x2026;</itunes:subtitle>
<dc:creator>Lee Paczulla</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20359111/controller/link/action/podcast/type/audio_iwantmyhatbackourtruedesires/id/2316146.mp3" length="5501895" type="audio/mpeg"/>
<itunes:duration>1375</itunes:duration>
<guid>https://wellsprings.sermon.net/20359111/controller/link/action/podcast/type/audio_iwantmyhatbackourtruedesires/id/2316146.mp3</guid>
<link>https://wellsprings.sermon.net/20359111</link>
<itunes:keywords>Wanting Mind, Series: Stories With Soul </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>King Looie Katz: The Spaces That Connect Us - Audio</title>
<pubDate>Sun, 22 Mar 2015 18:28:40 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>How do you turn away from triangles and toward direct, even if difficult, communication that respects yourself and others?&#xD;
What would it look like if you turned your next "always" or "never" into an inquiry into "what's here, right now?"&#xD;
</description>
<itunes:summary>How do you turn away from triangles and toward direct, even if difficult, communication that respects yourself and others?&#xD;
What would it look like if you turned your next "always" or "never" into an inquiry into "what's here, right now?"&#xD;
</itunes:summary>
<itunes:subtitle>How do you turn away from triangles and toward direct, even if difficult, communication that respects yourself and others?&#xD;
What would it look like if you turned your next "always" or "never" into an inquiry into "what's here, right now?"&#xD;
&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20354938/controller/link/action/podcast/type/audio_kinglooiekatzthespacesthatconn/id/2312149.mp3" length="6551390" type="audio/mpeg"/>
<itunes:duration>1637</itunes:duration>
<guid>https://wellsprings.sermon.net/20354938/controller/link/action/podcast/type/audio_kinglooiekatzthespacesthatconn/id/2312149.mp3</guid>
<link>https://wellsprings.sermon.net/20354938</link>
<itunes:keywords>Boundaries, Respect, Community, Series: Stories With Soul </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>ISH: Good Enough - Audio</title>
<pubDate>Sun, 15 Mar 2015 16:18:18 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
<itunes:summary>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</itunes:summary>
<itunes:subtitle>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1911</itunes:duration>
<guid>https://wellsprings.sermon.net/20352011/controller/link/action/podcast/type/audio_ishgoodenough/id/2309355.mp3</guid>
<link>https://wellsprings.sermon.net/20352011</link>
<itunes:keywords>Series: Stories With Soul </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>May You Live in Blessing - Audio</title>
<pubDate>Sun, 08 Mar 2015 20:25:46 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>You ARE so loved. Even among life's hurts, the love and blessing is always there. Do not respond to hurt with harm, rather be a blessing. May you live in blessing...the grace of healing and blessing!</description>
<itunes:summary>You ARE so loved. Even among life's hurts, the love and blessing is always there. Do not respond to hurt with harm, rather be a blessing. May you live in blessing...the grace of healing and blessing!</itunes:summary>
<itunes:subtitle>You ARE so loved. Even among life's hurts, the love and blessing is always there. Do not respond to hurt with harm, rather be a blessing. May you live in blessing...the grace of healing and blessing!&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1757</itunes:duration>
<guid>https://wellsprings.sermon.net/20343338/controller/link/action/podcast/type/audio_mayyouliveinblessing/id/2301262.mp3</guid>
<link>https://wellsprings.sermon.net/20343338</link>
<itunes:keywords>Be a Blessing, Live in Blessing; Heal and Bless; Star Trek, Raymond Carver, Calming Manatee, Selma, Series: Original Blessing </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Heart Practice - Audio</title>
<pubDate>Sun, 01 Mar 2015 19:17:59 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Compassion for both those hurt and those that caused the hurt. Healing our hearts. </description>
<itunes:summary>Compassion for both those hurt and those that caused the hurt. Healing our hearts. </itunes:summary>
<itunes:subtitle>Compassion for both those hurt and those that caused the hurt. Healing our hearts. &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1705</itunes:duration>
<guid>https://wellsprings.sermon.net/20336837/controller/link/action/podcast/type/audio_heartpractice/id/2294973.mp3</guid>
<link>https://wellsprings.sermon.net/20336837</link>
<itunes:keywords>Heart, Compassion, Series: Original Blessing </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>A Curious Universe - Audio</title>
<pubDate>Sun, 15 Feb 2015 22:51:56 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Curiosity is sometimes considered a spiritual virtue.  It can lead to discovery and growth.</description>
<itunes:summary>Curiosity is sometimes considered a spiritual virtue.  It can lead to discovery and growth.</itunes:summary>
<itunes:subtitle>Curiosity is sometimes considered a spiritual virtue.  It can lead to discovery and growth.&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1580</itunes:duration>
<guid>https://wellsprings.sermon.net/20323637/controller/link/action/podcast/type/audio_acuriousuniverse/id/2282437.mp3</guid>
<link>https://wellsprings.sermon.net/20323637</link>
<itunes:keywords>Curiosity, discovery, growth, Series: Original Blessing </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Reoccupying the Heart - Audio</title>
<pubDate>Sun, 08 Feb 2015 22:34:28 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>"You don't need to defeat doubt. You don't need to be fearless. You just need your curiosity to be a step ahead of your doubt and fear." --Rev. Ken Beldon</description>
<itunes:summary>"You don't need to defeat doubt. You don't need to be fearless. You just need your curiosity to be a step ahead of your doubt and fear." --Rev. Ken Beldon</itunes:summary>
<itunes:subtitle>"You don't need to defeat doubt. You don't need to be fearless. You just need your curiosity to be a step ahead of your doubt and fear." --Rev. Ken Beldon&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1435</itunes:duration>
<guid>https://wellsprings.sermon.net/20323624/controller/link/action/podcast/type/audio_reoccupyingtheheart/id/2282432.mp3</guid>
<link>https://wellsprings.sermon.net/20323624</link>
<itunes:keywords>Heartfulness, Curiosity, Series: Original Blessing </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>The Opening Under the Ice - Audio</title>
<pubDate>Sun, 01 Feb 2015 14:48:58 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>"Your face will freeze like that!" That has literally never happened to a child, but it does happen symbolically to adults who forget our capacity for joy. </description>
<itunes:summary>"Your face will freeze like that!" That has literally never happened to a child, but it does happen symbolically to adults who forget our capacity for joy. </itunes:summary>
<itunes:subtitle>"Your face will freeze like that!" That has literally never happened to a child, but it does happen symbolically to adults who forget our capacity for joy. &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1575</itunes:duration>
<guid>https://wellsprings.sermon.net/20310682/controller/link/action/podcast/type/audio_theopeningundertheice/id/2270442.mp3</guid>
<link>https://wellsprings.sermon.net/20310682</link>
<itunes:keywords>ice breaker, Series: Original Blessing </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>Knit Together - Audio</title>
<pubDate>Sun, 25 Jan 2015 21:46:41 +0000</pubDate>
<itunes:author>Lee Paczulla</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
<itunes:summary>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</itunes:summary>
<itunes:subtitle>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org&#x2026;</itunes:subtitle>
<dc:creator>Lee Paczulla</dc:creator>
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<itunes:duration>1455</itunes:duration>
<guid>https://wellsprings.sermon.net/20354934/controller/link/action/podcast/type/audio_knittogether/id/2312144.mp3</guid>
<link>https://wellsprings.sermon.net/20354934</link>
<itunes:keywords>Series: Original Blessing </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>Monica--Charged-Full Living - Audio</title>
<pubDate>Mon, 12 Jan 2015 03:24:22 +0000</pubDate>
<itunes:author>Monica</itunes:author>
<description>Monica shares her story of long-term recovery and healing, along with occasions of deep pain that opened the way for deep healing leading to transformation.</description>
<itunes:summary>Monica shares her story of long-term recovery and healing, along with occasions of deep pain that opened the way for deep healing leading to transformation.</itunes:summary>
<itunes:subtitle>Monica shares her story of long-term recovery and healing, along with occasions of deep pain that opened the way for deep healing leading to transformation.&#x2026;</itunes:subtitle>
<dc:creator>Monica</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20303636/controller/link/action/podcast/type/audio_monicachargedfullliving/id/2264737.mp3" length="2012289" type="audio/mpeg"/>
<itunes:duration>503</itunes:duration>
<guid>https://wellsprings.sermon.net/20303636/controller/link/action/podcast/type/audio_monicachargedfullliving/id/2264737.mp3</guid>
<link>https://wellsprings.sermon.net/20303636</link>
<itunes:keywords>Long-Term Recovery, Healing, Transformation, Series: Charged-Full Living </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>Opening at the Close - Audio</title>
<pubDate>Sun, 11 Jan 2015 23:44:18 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sitting in awareness of our pain and grief can help us open the way through our mourning to embracing and celebrating the love that never dies.</description>
<itunes:summary>Sitting in awareness of our pain and grief can help us open the way through our mourning to embracing and celebrating the love that never dies.</itunes:summary>
<itunes:subtitle>Sitting in awareness of our pain and grief can help us open the way through our mourning to embracing and celebrating the love that never dies.&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>655</itunes:duration>
<guid>https://wellsprings.sermon.net/20303699/controller/link/action/podcast/type/audio_openingattheclose/id/2264767.mp3</guid>
<link>https://wellsprings.sermon.net/20303699</link>
<itunes:keywords>Grief, Mounring, Series: Original Blessing </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>Beyond Change, There is Healing - Audio</title>
<pubDate>Sun, 04 Jan 2015 21:48:43 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>New Year's Resolutions--easy to make, rarely kept.  Changing from the inside out creates transformation.  Series is about getting in touch with ourselves and healing.</description>
<itunes:summary>New Year's Resolutions--easy to make, rarely kept.  Changing from the inside out creates transformation.  Series is about getting in touch with ourselves and healing.</itunes:summary>
<itunes:subtitle>New Year's Resolutions--easy to make, rarely kept.  Changing from the inside out creates transformation.  Series is about getting in touch with ourselves and healing.&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20303599/controller/link/action/podcast/type/audio_beyondchangethereishealing/id/2264714.mp3" length="6166092" type="audio/mpeg"/>
<itunes:duration>1541</itunes:duration>
<guid>https://wellsprings.sermon.net/20303599/controller/link/action/podcast/type/audio_beyondchangethereishealing/id/2264714.mp3</guid>
<link>https://wellsprings.sermon.net/20303599</link>
<itunes:keywords>Change, Healing, Growth, The Road Less Traveled, M Scott Peck, Series: Original Blessing </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>Love Incarnate - Audio</title>
<pubDate>Sun, 28 Dec 2014 23:12:16 +0000</pubDate>
<itunes:author>Lee Paczulla</itunes:author>
<description>Incarnation is God showing up in the world.</description>
<itunes:summary>Incarnation is God showing up in the world.</itunes:summary>
<itunes:subtitle>Incarnation is God showing up in the world.&#x2026;</itunes:subtitle>
<dc:creator>Lee Paczulla</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20303585/controller/link/action/podcast/type/audio_loveincarnate/id/2264741.mp3" length="5914531" type="audio/mpeg"/>
<itunes:duration>1478</itunes:duration>
<guid>https://wellsprings.sermon.net/20303585/controller/link/action/podcast/type/audio_loveincarnate/id/2264741.mp3</guid>
<link>https://wellsprings.sermon.net/20303585</link>
<itunes:keywords>Love, "Can't Buy Me Love", Series: Small Flame, Big Light </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>If Your Heart Grows, It's Christmas - Audio</title>
<pubDate>Thu, 25 Dec 2014 02:29:59 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Christmas Eve, 7:00 PM Service.</description>
<itunes:summary>Christmas Eve, 7:00 PM Service.</itunes:summary>
<itunes:subtitle>Christmas Eve, 7:00 PM Service.&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20303888/controller/link/action/podcast/type/audio_ifyourheartgrowsitschristmas/id/2264871.mp3" length="2620320" type="audio/mpeg"/>
<itunes:duration>655</itunes:duration>
<guid>https://wellsprings.sermon.net/20303888/controller/link/action/podcast/type/audio_ifyourheartgrowsitschristmas/id/2264871.mp3</guid>
<link>https://wellsprings.sermon.net/20303888</link>
<itunes:keywords>Love, Universal Spirit</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>What Are You Waiting For? - Audio</title>
<pubDate>Thu, 25 Dec 2014 00:45:16 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Christmas Eve Service at 4:30 pm:  Geared to families with elementary-age children.</description>
<itunes:summary>Christmas Eve Service at 4:30 pm:  Geared to families with elementary-age children.</itunes:summary>
<itunes:subtitle>Christmas Eve Service at 4:30 pm:  Geared to families with elementary-age children.&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20303792/controller/link/action/podcast/type/audio_whatareyouwaitingfor/id/2264817.mp3" length="1752428" type="audio/mpeg"/>
<itunes:duration>438</itunes:duration>
<guid>https://wellsprings.sermon.net/20303792/controller/link/action/podcast/type/audio_whatareyouwaitingfor/id/2264817.mp3</guid>
<link>https://wellsprings.sermon.net/20303792</link>
<itunes:keywords>Anticipation</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Our Love Will Land - Audio</title>
<pubDate>Mon, 15 Dec 2014 00:14:11 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Josh Ritter sang, "Every heart is a package tangled up in knots someone else tied." Inspired by the song, Rev. Ken Beldon offered an additional thought in today's message: "Every heart is a present waiting to be unwrapped by someone else's love and grace."</description>
<itunes:summary>Josh Ritter sang, "Every heart is a package tangled up in knots someone else tied." Inspired by the song, Rev. Ken Beldon offered an additional thought in today's message: "Every heart is a present waiting to be unwrapped by someone else's love and grace."</itunes:summary>
<itunes:subtitle>Josh Ritter sang, "Every heart is a package tangled up in knots someone else tied." Inspired by the song, Rev. Ken Beldon offered an additional thought in today's message: "Every heart is a present waiting to be unwrapped by someone else's love and gra&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>940</itunes:duration>
<guid>https://wellsprings.sermon.net/20269020/controller/link/action/podcast/type/audio_ourlovewillland/id/2232595.mp3</guid>
<link>https://wellsprings.sermon.net/20269020</link>
<itunes:keywords>Josh Ritter, love ripples out, Series: Small Flame, Big Light </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Darkness Visible - Audio</title>
<pubDate>Sun, 07 Dec 2014 23:50:26 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Black lives matter. Yes, all lives matter, but whose lives have been treated as less, that's where love matters most. Inspired by the protests against police brutality across the country, Rev. Ken Beldon includes words from Chris Rock, Ta-Nahisi Coates, Bruce  Springsteen, and others</description>
<itunes:summary>Black lives matter. Yes, all lives matter, but whose lives have been treated as less, that's where love matters most. Inspired by the protests against police brutality across the country, Rev. Ken Beldon includes words from Chris Rock, Ta-Nahisi Coates, Bruce  Springsteen, and others</itunes:summary>
<itunes:subtitle>Black lives matter. Yes, all lives matter, but whose lives have been treated as less, that's where love matters most. Inspired by the protests against police brutality across the country, Rev. Ken Beldon includes words from Chris Rock, Ta-Nahisi Coates&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20269017/controller/link/action/podcast/type/audio_darknessvisible/id/2232589.mp3" length="6497012" type="audio/mpeg"/>
<itunes:duration>1624</itunes:duration>
<guid>https://wellsprings.sermon.net/20269017/controller/link/action/podcast/type/audio_darknessvisible/id/2232589.mp3</guid>
<link>https://wellsprings.sermon.net/20269017</link>
<itunes:keywords>Chris Rock, Ta-Nahisi Coates, Eric Garner, Black Lives Matter, Series: Small Flame, Big Light </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Did You Know? - Audio</title>
<pubDate>Sun, 30 Nov 2014 16:25:29 +0000</pubDate>
<itunes:author>Lee Paczulla</itunes:author>
<description>Where are you &#x201C;in the dark&#x201D; right now?  What's unknown and waiting to emerge in your life?&#xD;
How might you keep watch by night, staying awake to what's here for you in the present?</description>
<itunes:summary>Where are you &#x201C;in the dark&#x201D; right now?  What's unknown and waiting to emerge in your life?&#xD;
How might you keep watch by night, staying awake to what's here for you in the present?</itunes:summary>
<itunes:subtitle>Where are you &#x201C;in the dark&#x201D; right now?  What's unknown and waiting to emerge in your life?&#xD;
How might you keep watch by night, staying awake to what's here for you in the present?&#x2026;</itunes:subtitle>
<dc:creator>Lee Paczulla</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20257258/controller/link/action/podcast/type/audio_didyouknow/id/2221486.mp3" length="6828558" type="audio/mpeg"/>
<itunes:duration>1707</itunes:duration>
<guid>https://wellsprings.sermon.net/20257258/controller/link/action/podcast/type/audio_didyouknow/id/2221486.mp3</guid>
<link>https://wellsprings.sermon.net/20257258</link>
<itunes:keywords>Lght, Small Acts-Great Love, Series: Small Flame, Big Light </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>Love Dares You - Audio</title>
<pubDate>Sun, 16 Nov 2014 16:55:45 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>"I'd rather walk a hard road than have a hard heart. A hard heart, we are alone. A hard road, we can walk together." --Rev. Ken Beldon</description>
<itunes:summary>"I'd rather walk a hard road than have a hard heart. A hard heart, we are alone. A hard road, we can walk together." --Rev. Ken Beldon</itunes:summary>
<itunes:subtitle>"I'd rather walk a hard road than have a hard heart. A hard heart, we are alone. A hard road, we can walk together." --Rev. Ken Beldon&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1474</itunes:duration>
<guid>https://wellsprings.sermon.net/20257316/controller/link/action/podcast/type/audio_lovedaresyou/id/2221546.mp3</guid>
<link>https://wellsprings.sermon.net/20257316</link>
<itunes:keywords>Love, Series: Daring Greatly </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Restoring Our Factory Settings - Audio</title>
<pubDate>Sun, 09 Nov 2014 21:33:29 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Rev. Ken this morning talked about love, belonging, and connection as essential to who we really are. "Knowing the awe in the awful doesn't mean we're grateful for what is awful. It means remembering how easily our hearts can break and how tenderly all our hearts are connected."</description>
<itunes:summary>Rev. Ken this morning talked about love, belonging, and connection as essential to who we really are. "Knowing the awe in the awful doesn't mean we're grateful for what is awful. It means remembering how easily our hearts can break and how tenderly all our hearts are connected."</itunes:summary>
<itunes:subtitle>Rev. Ken this morning talked about love, belonging, and connection as essential to who we really are. "Knowing the awe in the awful doesn't mean we're grateful for what is awful. It means remembering how easily our hearts can break and how tenderly all&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1425</itunes:duration>
<guid>https://wellsprings.sermon.net/20248045/controller/link/action/podcast/type/audio_restoringourfactorysettings/id/2212657.mp3</guid>
<link>https://wellsprings.sermon.net/20248045</link>
<itunes:keywords>Connection, Restore, Love, Series: Daring Greatly </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>The Promise is Presence - Audio</title>
<pubDate>Sun, 02 Nov 2014 16:35:40 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
<itunes:summary>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</itunes:summary>
<itunes:subtitle>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1148</itunes:duration>
<guid>https://wellsprings.sermon.net/20257306/controller/link/action/podcast/type/audio_thepromiseispresence/id/2221493.mp3</guid>
<link>https://wellsprings.sermon.net/20257306</link>
<itunes:keywords>Presence, Series: Daring Greatly </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Twas Grace That Taught My Heart - Audio</title>
<pubDate>Sun, 19 Oct 2014 15:22:23 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Some words from today's message on grace from Rev. Ken Beldon: "Universalism says that there is a love so special, we don't have to be special to be loved."</description>
<itunes:summary>Some words from today's message on grace from Rev. Ken Beldon: "Universalism says that there is a love so special, we don't have to be special to be loved."</itunes:summary>
<itunes:subtitle>Some words from today's message on grace from Rev. Ken Beldon: "Universalism says that there is a love so special, we don't have to be special to be loved."&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1265</itunes:duration>
<guid>https://wellsprings.sermon.net/20234794/controller/link/action/podcast/type/audio_twasgracethattaughtmyheart/id/2200348.mp3</guid>
<link>https://wellsprings.sermon.net/20234794</link>
<itunes:keywords>grace, love, vulnerabe, transfomed, Series: Daring Greatly </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Getting to There From Here - Audio</title>
<pubDate>Sun, 12 Oct 2014 21:28:02 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Creative and dynamic tension can help you grow and flourish. How do you open to tension as a dynamic source of meaning and fulfillment rather than just as a source of stress?</description>
<itunes:summary>Creative and dynamic tension can help you grow and flourish. How do you open to tension as a dynamic source of meaning and fulfillment rather than just as a source of stress?</itunes:summary>
<itunes:subtitle>Creative and dynamic tension can help you grow and flourish. How do you open to tension as a dynamic source of meaning and fulfillment rather than just as a source of stress?&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1771</itunes:duration>
<guid>https://wellsprings.sermon.net/20215178/controller/link/action/podcast/type/audio_gettingtotherefromhere/id/2181639.mp3</guid>
<link>https://wellsprings.sermon.net/20215178</link>
<itunes:keywords>growth, transformation, Daring Greatly, Bren&#xE9; Brown, process, Series: Daring Greatly </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Facing Up - Audio</title>
<pubDate>Sun, 05 Oct 2014 08:59:58 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Continuing the message series based on Brene Brown's Daring Greatly, Rev. Ken Beldon examines how facing up to personal and societal challenges through honesty and vulnerability can help to heal shame and the belief that we're unworthy.</description>
<itunes:summary>Continuing the message series based on Brene Brown's Daring Greatly, Rev. Ken Beldon examines how facing up to personal and societal challenges through honesty and vulnerability can help to heal shame and the belief that we're unworthy.</itunes:summary>
<itunes:subtitle>Continuing the message series based on Brene Brown's Daring Greatly, Rev. Ken Beldon examines how facing up to personal and societal challenges through honesty and vulnerability can help to heal shame and the belief that we're unworthy.&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20209031/controller/link/action/podcast/type/audio_facingup/id/2175786.mp3" length="6598576" type="audio/mpeg"/>
<itunes:duration>1649</itunes:duration>
<guid>https://wellsprings.sermon.net/20209031/controller/link/action/podcast/type/audio_facingup/id/2175786.mp3</guid>
<link>https://wellsprings.sermon.net/20209031</link>
<itunes:keywords>"Brene Brown, Daring Greatly, Robin Williams, Shame, Series: Daring Greatly </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>No Filter - Audio</title>
<pubDate>Sun, 28 Sep 2014 20:14:04 +0000</pubDate>
<itunes:author>Lee Paczulla</itunes:author>
<description>In what places, communities, or relationships might you bring out more of the things that are close to your heart?</description>
<itunes:summary>In what places, communities, or relationships might you bring out more of the things that are close to your heart?</itunes:summary>
<itunes:subtitle>In what places, communities, or relationships might you bring out more of the things that are close to your heart?&#x2026;</itunes:subtitle>
<dc:creator>Lee Paczulla</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20203225/controller/link/action/podcast/type/audio_nofilter/id/2170162.mp3" length="6095079" type="audio/mpeg"/>
<itunes:duration>1523</itunes:duration>
<guid>https://wellsprings.sermon.net/20203225/controller/link/action/podcast/type/audio_nofilter/id/2170162.mp3</guid>
<link>https://wellsprings.sermon.net/20203225</link>
<itunes:keywords>Vulnerability,filters,blocks,self worth, Series: Daring Greatly </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>In Praise of Ordinary Days - Audio</title>
<pubDate>Sun, 21 Sep 2014 20:18:38 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Rev. Ken invited us to praise the ordinary in our lives, a way to really "be here" and see our lives more clearly. What ordinary experience are you praising today?</description>
<itunes:summary>Rev. Ken invited us to praise the ordinary in our lives, a way to really "be here" and see our lives more clearly. What ordinary experience are you praising today?</itunes:summary>
<itunes:subtitle>Rev. Ken invited us to praise the ordinary in our lives, a way to really "be here" and see our lives more clearly. What ordinary experience are you praising today?&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20203233/controller/link/action/podcast/type/audio_inpraiseofordinarydays/id/2170165.mp3" length="6922598" type="audio/mpeg"/>
<itunes:duration>1730</itunes:duration>
<guid>https://wellsprings.sermon.net/20203233/controller/link/action/podcast/type/audio_inpraiseofordinarydays/id/2170165.mp3</guid>
<link>https://wellsprings.sermon.net/20203233</link>
<itunes:keywords>Gratitude, awareness,purpose, Series: Daring Greatly </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Bless the Mess - Audio</title>
<pubDate>Sun, 14 Sep 2014 17:57:52 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>How do we find courage in the midst of our lives? How do we open up to the unknowns? The unfinished? The untidy? If we want to change the mess, first we have to bless the mess. Curses don't change anything.</description>
<itunes:summary>How do we find courage in the midst of our lives? How do we open up to the unknowns? The unfinished? The untidy? If we want to change the mess, first we have to bless the mess. Curses don't change anything.</itunes:summary>
<itunes:subtitle>How do we find courage in the midst of our lives? How do we open up to the unknowns? The unfinished? The untidy? If we want to change the mess, first we have to bless the mess. Curses don't change anything.&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20190473/controller/link/action/podcast/type/audio_blessthemess/id/2158293.mp3" length="5448335" type="audio/mpeg"/>
<itunes:duration>1362</itunes:duration>
<guid>https://wellsprings.sermon.net/20190473/controller/link/action/podcast/type/audio_blessthemess/id/2158293.mp3</guid>
<link>https://wellsprings.sermon.net/20190473</link>
<itunes:keywords>Series: Daring Greatly </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Boyhood: Be the Clay, Not the Pottery - Audio</title>
<pubDate>Sun, 31 Aug 2014 07:22:30 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Our lives are always in formation, remember to "be the clay, not the pottery."</description>
<itunes:summary>Our lives are always in formation, remember to "be the clay, not the pottery."</itunes:summary>
<itunes:subtitle>Our lives are always in formation, remember to "be the clay, not the pottery."&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20182685/controller/link/action/podcast/type/audio_boyhoodbetheclaynotthepottery/id/2150781.mp3" length="5406034" type="audio/mpeg"/>
<itunes:duration>1351</itunes:duration>
<guid>https://wellsprings.sermon.net/20182685/controller/link/action/podcast/type/audio_boyhoodbetheclaynotthepottery/id/2150781.mp3</guid>
<link>https://wellsprings.sermon.net/20182685</link>
<itunes:keywords>Formation, growth, development, Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>12 Years a Slave: Looking Directly at Our History - Audio</title>
<pubDate>Sun, 24 Aug 2014 19:57:41 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>In the wake of the events in Ferguson, Missouri, Rev. Ken Beldon talks about 12 Years A Slave, the awful reality of white supremacy in America, and how we can become people who stand for loving kindness.</description>
<itunes:summary>In the wake of the events in Ferguson, Missouri, Rev. Ken Beldon talks about 12 Years A Slave, the awful reality of white supremacy in America, and how we can become people who stand for loving kindness.</itunes:summary>
<itunes:subtitle>In the wake of the events in Ferguson, Missouri, Rev. Ken Beldon talks about 12 Years A Slave, the awful reality of white supremacy in America, and how we can become people who stand for loving kindness.&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20168902/controller/link/action/podcast/type/audio_12yearsaslavelookingdirectlyat/id/2137832.mp3" length="7162386" type="audio/mpeg"/>
<itunes:duration>1790</itunes:duration>
<guid>https://wellsprings.sermon.net/20168902/controller/link/action/podcast/type/audio_12yearsaslavelookingdirectlyat/id/2137832.mp3</guid>
<link>https://wellsprings.sermon.net/20168902</link>
<itunes:keywords>Ferguson, Michael Brown, 12 Years A Slave, racism, Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>The Fault in Our Stars: What Keeps Us Up Can Wake Us Up - Audio</title>
<pubDate>Sun, 17 Aug 2014 07:05:39 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>How do you keep yourself open and awake instead of trying to beat vulnerability to the punch?</description>
<itunes:summary>How do you keep yourself open and awake instead of trying to beat vulnerability to the punch?</itunes:summary>
<itunes:subtitle>How do you keep yourself open and awake instead of trying to beat vulnerability to the punch?&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20182680/controller/link/action/podcast/type/audio_thefaultinourstarswhatkeepsusu/id/2150775.mp3" length="6516447" type="audio/mpeg"/>
<itunes:duration>1629</itunes:duration>
<guid>https://wellsprings.sermon.net/20182680/controller/link/action/podcast/type/audio_thefaultinourstarswhatkeepsusu/id/2150775.mp3</guid>
<link>https://wellsprings.sermon.net/20182680</link>
<itunes:keywords>Vulnerability, soft strength, Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Too Much Zucchini? - Audio</title>
<pubDate>Sun, 10 Aug 2014 14:27:30 +0000</pubDate>
<itunes:author>Rev. Peter Friedrichs</itunes:author>
<description>Can we have too much of a good thing?  What are the blessings of abundance, even over-abundance?</description>
<itunes:summary>Can we have too much of a good thing?  What are the blessings of abundance, even over-abundance?</itunes:summary>
<itunes:subtitle>Can we have too much of a good thing?  What are the blessings of abundance, even over-abundance?&#x2026;</itunes:subtitle>
<dc:creator>Rev. Peter Friedrichs</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20168882/controller/link/action/podcast/type/audio_toomuchzucchini/id/2137156.mp3" length="3653369" type="audio/mpeg"/>
<itunes:duration>913</itunes:duration>
<guid>https://wellsprings.sermon.net/20168882/controller/link/action/podcast/type/audio_toomuchzucchini/id/2137156.mp3</guid>
<link>https://wellsprings.sermon.net/20168882</link>
<itunes:keywords>abundance</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Ode to Gabriel Garcia Marquez - Audio</title>
<pubDate>Sun, 03 Aug 2014 13:19:28 +0000</pubDate>
<itunes:author>Rev. Kent Matthies</itunes:author>
<description>This year we lost Colombian author Gabriel Garcia Marquez, winner of the 1982 Nobel Prize and perhaps the most renowned novelist in the genre of magical realism.  Dreams and myths mix.  Questions, explorations and answers intangibly flow together.  At times with baffling confusion history, present times and the future are woven like gorgeous tapestry.  How do and can our religious lives benefit from this important way of approaching life?</description>
<itunes:summary>This year we lost Colombian author Gabriel Garcia Marquez, winner of the 1982 Nobel Prize and perhaps the most renowned novelist in the genre of magical realism.  Dreams and myths mix.  Questions, explorations and answers intangibly flow together.  At times with baffling confusion history, present times and the future are woven like gorgeous tapestry.  How do and can our religious lives benefit from this important way of approaching life?</itunes:summary>
<itunes:subtitle>This year we lost Colombian author Gabriel Garcia Marquez, winner of the 1982 Nobel Prize and perhaps the most renowned novelist in the genre of magical realism.  Dreams and myths mix.  Questions, explorations and answers intangibly flow together.  At &#x2026;</itunes:subtitle>
<dc:creator>Rev. Kent Matthies</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20153537/controller/link/action/podcast/type/audio_odetogabrielgarciamarquez/id/2122239.mp3" length="5594220" type="audio/mpeg"/>
<itunes:duration>1398</itunes:duration>
<guid>https://wellsprings.sermon.net/20153537/controller/link/action/podcast/type/audio_odetogabrielgarciamarquez/id/2122239.mp3</guid>
<link>https://wellsprings.sermon.net/20153537</link>
<itunes:keywords>magical realism, dreams, myths, explorations</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>20 Feet From Stardom: Harmony - Audio</title>
<pubDate>Sun, 27 Jul 2014 13:31:26 +0000</pubDate>
<itunes:author>Lee Paczulla</itunes:author>
<description>From where or whom do you seek affirmation of your gifts?  How might you connect to practices or communities that help you &#x201C;check out your worth&#x201D;?</description>
<itunes:summary>From where or whom do you seek affirmation of your gifts?  How might you connect to practices or communities that help you &#x201C;check out your worth&#x201D;?</itunes:summary>
<itunes:subtitle>From where or whom do you seek affirmation of your gifts?  How might you connect to practices or communities that help you &#x201C;check out your worth&#x201D;?&#x2026;</itunes:subtitle>
<dc:creator>Lee Paczulla</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20153538/controller/link/action/podcast/type/audio_20feetfromstardomharmony/id/2122243.mp3" length="6353025" type="audio/mpeg"/>
<itunes:duration>1588</itunes:duration>
<guid>https://wellsprings.sermon.net/20153538/controller/link/action/podcast/type/audio_20feetfromstardomharmony/id/2122243.mp3</guid>
<link>https://wellsprings.sermon.net/20153538</link>
<itunes:keywords>harmony, self worth, affirmation, Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Wet Hot American Summer: Cruel Grace - Audio</title>
<pubDate>Sun, 20 Jul 2014 14:51:02 +0000</pubDate>
<itunes:author>Lee Paczulla</itunes:author>
<description>How has awkwardness, embarrassment, and uncomfortable growth shown up in your life?  Where are you being forced to rest and receive?</description>
<itunes:summary>How has awkwardness, embarrassment, and uncomfortable growth shown up in your life?  Where are you being forced to rest and receive?</itunes:summary>
<itunes:subtitle>How has awkwardness, embarrassment, and uncomfortable growth shown up in your life?  Where are you being forced to rest and receive?&#x2026;</itunes:subtitle>
<dc:creator>Lee Paczulla</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20145936/controller/link/action/podcast/type/audio_wethotamericansummercruelgrace/id/2115180.mp3" length="5634108" type="audio/mpeg"/>
<itunes:duration>1408</itunes:duration>
<guid>https://wellsprings.sermon.net/20145936/controller/link/action/podcast/type/audio_wethotamericansummercruelgrace/id/2115180.mp3</guid>
<link>https://wellsprings.sermon.net/20145936</link>
<itunes:keywords>Awkwardness, Embarrassment, Uncomfortable Growth, Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Liberty - A Vote Not a Veto - Audio</title>
<pubDate>Sun, 13 Jul 2014 13:41:04 +0000</pubDate>
<itunes:author>Rev. Nate Walker</itunes:author>
<description>Is liberty a shield or a sword?  Is liberty a vote or a veto?</description>
<itunes:summary>Is liberty a shield or a sword?  Is liberty a vote or a veto?</itunes:summary>
<itunes:subtitle>Is liberty a shield or a sword?  Is liberty a vote or a veto?&#x2026;</itunes:subtitle>
<dc:creator>Rev. Nate Walker</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20153544/controller/link/action/podcast/type/audio_libertyavotenotaveto/id/2122249.mp3" length="9576012" type="audio/mpeg"/>
<itunes:duration>2394</itunes:duration>
<guid>https://wellsprings.sermon.net/20153544/controller/link/action/podcast/type/audio_libertyavotenotaveto/id/2122249.mp3</guid>
<link>https://wellsprings.sermon.net/20153544</link>
<itunes:keywords>liberty, vote or veto</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Revelancy: How Do We Know We Matter? - Audio</title>
<pubDate>Sun, 06 Jul 2014 19:43:34 +0000</pubDate>
<itunes:author>Rev. Manish Mishra-Marzetti</itunes:author>
<description>It's the kind of question that can keep us up at night: Do we matter? How do we know we matter? Rev. Manish Mishra-Marzetti challenges us to look deep inside to find the answer.</description>
<itunes:summary>It's the kind of question that can keep us up at night: Do we matter? How do we know we matter? Rev. Manish Mishra-Marzetti challenges us to look deep inside to find the answer.</itunes:summary>
<itunes:subtitle>It's the kind of question that can keep us up at night: Do we matter? How do we know we matter? Rev. Manish Mishra-Marzetti challenges us to look deep inside to find the answer.&#x2026;</itunes:subtitle>
<dc:creator>Rev. Manish Mishra-Marzetti</dc:creator>
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<itunes:duration>1486</itunes:duration>
<guid>https://wellsprings.sermon.net/20127645/controller/link/action/podcast/type/audio_revelancyhowdoweknowwematter/id/2096462.mp3</guid>
<link>https://wellsprings.sermon.net/20127645</link>
<itunes:keywords>Meaning, purpose, community, family</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>Waitress: Coming Clean - Audio</title>
<pubDate>Sun, 29 Jun 2014 21:00:47 +0000</pubDate>
<itunes:author>Lee Paczulla</itunes:author>
<description>Spirituality isn't about being perfect. It is only through being honest about where we are that we can come to know the true power of grace and love in our lives. Inspired by the movie "Waitress," the tale of a young baker and her pies, Ministerial Intern Lee Paczulla shares a message as part of our SpiritFlix series, about "coming clean" with our feelings and experiences.</description>
<itunes:summary>Spirituality isn't about being perfect. It is only through being honest about where we are that we can come to know the true power of grace and love in our lives. Inspired by the movie "Waitress," the tale of a young baker and her pies, Ministerial Intern Lee Paczulla shares a message as part of our SpiritFlix series, about "coming clean" with our feelings and experiences.</itunes:summary>
<itunes:subtitle>Spirituality isn't about being perfect. It is only through being honest about where we are that we can come to know the true power of grace and love in our lives. Inspired by the movie "Waitress," the tale of a young baker and her pies, Ministerial Int&#x2026;</itunes:subtitle>
<dc:creator>Lee Paczulla</dc:creator>
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<itunes:duration>1476</itunes:duration>
<guid>https://wellsprings.sermon.net/20121892/controller/link/action/podcast/type/audio_waitresscomingclean/id/1868649.mp3</guid>
<link>https://wellsprings.sermon.net/20121892</link>
<itunes:keywords>Waitress, Keri Russell, Adrienne Shelly, honesty, Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>The Pursuit of Happiness - Audio</title>
<pubDate>Sun, 22 Jun 2014 20:47:42 +0000</pubDate>
<itunes:author>Rev. Dr. Justin Osterman</itunes:author>
<description>Are you chasing happiness, hoping if you do the right things or go the right direction, you'll find it? How do you create real happiness? Rev. Justin Osterman reminds all of us that happiness is not a destination at which we arrive, it's a state we cultivate; he explains why the pursuit of happiness leaves so many people far from it.  What are you doing today to cultivate happiness?</description>
<itunes:summary>Are you chasing happiness, hoping if you do the right things or go the right direction, you'll find it? How do you create real happiness? Rev. Justin Osterman reminds all of us that happiness is not a destination at which we arrive, it's a state we cultivate; he explains why the pursuit of happiness leaves so many people far from it.  What are you doing today to cultivate happiness?</itunes:summary>
<itunes:subtitle>Are you chasing happiness, hoping if you do the right things or go the right direction, you'll find it? How do you create real happiness? Rev. Justin Osterman reminds all of us that happiness is not a destination at which we arrive, it's a state we cul&#x2026;</itunes:subtitle>
<dc:creator>Rev. Dr. Justin Osterman</dc:creator>
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<itunes:duration>1478</itunes:duration>
<guid>https://wellsprings.sermon.net/20121883/controller/link/action/podcast/type/audio_thepursuitofhappiness/id/2122251.mp3</guid>
<link>https://wellsprings.sermon.net/20121883</link>
<itunes:keywords>Happiness, not a destination</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>Rise of the Guardians: Letting Go of Suffering - Nurturing Self and Others - Audio</title>
<pubDate>Sun, 15 Jun 2014 14:40:11 +0000</pubDate>
<itunes:author>Rev. Kathy Ellis</itunes:author>
<description>The Sandman, the Easter Bunny, the Tooth Fairy, Santa. In the animated tale "Rise of the Guardians," these fairytale heroes team up to save the world. Rev. Kathy Ellis brings us a playful message about nurturing each other and ourselves.</description>
<itunes:summary>The Sandman, the Easter Bunny, the Tooth Fairy, Santa. In the animated tale "Rise of the Guardians," these fairytale heroes team up to save the world. Rev. Kathy Ellis brings us a playful message about nurturing each other and ourselves.</itunes:summary>
<itunes:subtitle>The Sandman, the Easter Bunny, the Tooth Fairy, Santa. In the animated tale "Rise of the Guardians," these fairytale heroes team up to save the world. Rev. Kathy Ellis brings us a playful message about nurturing each other and ourselves.&#x2026;</itunes:subtitle>
<dc:creator>Rev. Kathy Ellis</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20145927/controller/link/action/podcast/type/audio_riseoftheguardianslettinggoofs/id/2115177.mp3" length="5040606" type="audio/mpeg"/>
<itunes:duration>1260</itunes:duration>
<guid>https://wellsprings.sermon.net/20145927/controller/link/action/podcast/type/audio_riseoftheguardianslettinggoofs/id/2115177.mp3</guid>
<link>https://wellsprings.sermon.net/20145927</link>
<itunes:keywords>Rise of the Guardians, Dreamworks, nurturing, fairytale, Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>I Am: Precious Human Birth - Audio</title>
<pubDate>Sun, 08 Jun 2014 11:58:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>When successful Hollywood director Tom Shadyac suffered a life-changing injury, he asked, What's wrong with the world? Inspired by Shadyac's film "I AM," Rev. Ken Beldon reminds us to establish a spiritual practice and explore our capacity for compassion and connection.</description>
<itunes:summary>When successful Hollywood director Tom Shadyac suffered a life-changing injury, he asked, What's wrong with the world? Inspired by Shadyac's film "I AM," Rev. Ken Beldon reminds us to establish a spiritual practice and explore our capacity for compassion and connection.</itunes:summary>
<itunes:subtitle>When successful Hollywood director Tom Shadyac suffered a life-changing injury, he asked, What's wrong with the world? Inspired by Shadyac's film "I AM," Rev. Ken Beldon reminds us to establish a spiritual practice and explore our capacity for compassi&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1606</itunes:duration>
<guid>https://wellsprings.sermon.net/20115740/controller/link/action/podcast/type/audio_iamprecioushumanbirth/id/1863305.mp3</guid>
<link>https://wellsprings.sermon.net/20115740</link>
<itunes:keywords>Tom Shadyac. I AM Documentary. Buddhism. Quantum physics, Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>Wanted: We Need Better Heroes - Audio</title>
<pubDate>Sun, 01 Jun 2014 11:43:18 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>In the wake of the Boko Haram kidnappings and the Santa Barbara atrocity, Rev. Ken Beldon was reminded of the action movie "Wanted," a disturbing fantasy of masculinity realized through bloodshed. "As a man," he said,  "I want to see more clearly the pathological sludge we're swimming in and producing. I want to do better, and I want us to do better.</description>
<itunes:summary>In the wake of the Boko Haram kidnappings and the Santa Barbara atrocity, Rev. Ken Beldon was reminded of the action movie "Wanted," a disturbing fantasy of masculinity realized through bloodshed. "As a man," he said,  "I want to see more clearly the pathological sludge we're swimming in and producing. I want to do better, and I want us to do better.</itunes:summary>
<itunes:subtitle>In the wake of the Boko Haram kidnappings and the Santa Barbara atrocity, Rev. Ken Beldon was reminded of the action movie "Wanted," a disturbing fantasy of masculinity realized through bloodshed. "As a man," he said,  "I want to see more clearly the p&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1863</itunes:duration>
<guid>https://wellsprings.sermon.net/20115725/controller/link/action/podcast/type/audio_wantedweneedbetterheroes/id/1863292.mp3</guid>
<link>https://wellsprings.sermon.net/20115725</link>
<itunes:keywords>Misogyny, Gun violence, Boko Haram, Series: SpiritFlix </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>Am I Asking Too Much?: From Surviving to Thriving - Audio</title>
<pubDate>Sun, 18 May 2014 15:40:41 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>"When a child is hungry, he oughta be fed." Those are the opening words of soul singer Naomi Shelton's song "Am I Asking Too Much," this week's inspiration for Rev. Ken Beldon's message. In a competitive culture where many of us feel we're in survival mode, how do we continue to see clearly so that we can love deeply?</description>
<itunes:summary>"When a child is hungry, he oughta be fed." Those are the opening words of soul singer Naomi Shelton's song "Am I Asking Too Much," this week's inspiration for Rev. Ken Beldon's message. In a competitive culture where many of us feel we're in survival mode, how do we continue to see clearly so that we can love deeply?</itunes:summary>
<itunes:subtitle>"When a child is hungry, he oughta be fed." Those are the opening words of soul singer Naomi Shelton's song "Am I Asking Too Much," this week's inspiration for Rev. Ken Beldon's message. In a competitive culture where many of us feel we're in survival &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1680</itunes:duration>
<guid>https://wellsprings.sermon.net/20090588/controller/link/action/podcast/type/audio_amiaskingtoomuchfromsurvivingt/id/1839734.mp3</guid>
<link>https://wellsprings.sermon.net/20090588</link>
<itunes:keywords>Survival. Abundance, Caring, Series: Songs of the Soul </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Joy Comes Back: Readying the Ground - Audio</title>
<pubDate>Sun, 11 May 2014 15:37:09 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Allow yourself to be surprised by joy. Rev. Ken Beldon is inspired by the Sean Staples song "Joy Comes Back" as he reminds us to prepare ourselves to feel joy, even when it seems very far away indeed.</description>
<itunes:summary>Allow yourself to be surprised by joy. Rev. Ken Beldon is inspired by the Sean Staples song "Joy Comes Back" as he reminds us to prepare ourselves to feel joy, even when it seems very far away indeed.</itunes:summary>
<itunes:subtitle>Allow yourself to be surprised by joy. Rev. Ken Beldon is inspired by the Sean Staples song "Joy Comes Back" as he reminds us to prepare ourselves to feel joy, even when it seems very far away indeed.&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1624</itunes:duration>
<guid>https://wellsprings.sermon.net/20079363/controller/link/action/podcast/type/audio_oycomesbackreadyingtheground/id/1828961.mp3</guid>
<link>https://wellsprings.sermon.net/20079363</link>
<itunes:keywords>Joy Does Return, Be Ready to Receive, Series: Songs of the Soul </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>Lord, I'm Discouraged: Powerfully Powerless - Audio</title>
<pubDate>Sun, 04 May 2014 11:29:24 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Message</description>
<itunes:summary>Sunday Message</itunes:summary>
<itunes:subtitle>Sunday Message&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1114</itunes:duration>
<guid>https://wellsprings.sermon.net/20079379/controller/link/action/podcast/type/audio_lordimdiscouragedpowerfullypow/id/1839738.mp3</guid>
<link>https://wellsprings.sermon.net/20079379</link>
<itunes:keywords>Powerfully Powerless, Series: Songs of the Soul </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Wild Soul: A Heart Ready for Anything - Audio</title>
<pubDate>Sun, 27 Apr 2014 11:19:15 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Message</description>
<itunes:summary>Sunday Message</itunes:summary>
<itunes:subtitle>Sunday Message&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1169</itunes:duration>
<guid>https://wellsprings.sermon.net/20079377/controller/link/action/podcast/type/audio_wildsoulaheartreadyforanything/id/1828967.mp3</guid>
<link>https://wellsprings.sermon.net/20079377</link>
<itunes:keywords>Wild, Soul, Series: Songs of the Soul </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>Worn: Bearing Our Scars - Audio</title>
<pubDate>Sun, 13 Apr 2014 10:44:44 +0000</pubDate>
<itunes:author>Lee Paczulla</itunes:author>
<description>"Scabs are mercy. New skin is grace." A little scrawl on the street inspired ministerial intern Lee Paczulla in this message about the Christian rock song "Worn" by Tenth Avenue North. She discusses her own wounds, scars, and the gifts they have to offer.</description>
<itunes:summary>"Scabs are mercy. New skin is grace." A little scrawl on the street inspired ministerial intern Lee Paczulla in this message about the Christian rock song "Worn" by Tenth Avenue North. She discusses her own wounds, scars, and the gifts they have to offer.</itunes:summary>
<itunes:subtitle>"Scabs are mercy. New skin is grace." A little scrawl on the street inspired ministerial intern Lee Paczulla in this message about the Christian rock song "Worn" by Tenth Avenue North. She discusses her own wounds, scars, and the gifts they have to off&#x2026;</itunes:subtitle>
<dc:creator>Lee Paczulla</dc:creator>
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<itunes:duration>1680</itunes:duration>
<guid>https://wellsprings.sermon.net/20056928/controller/link/action/podcast/type/audio_wornbearingourscars/id/1806800.mp3</guid>
<link>https://wellsprings.sermon.net/20056928</link>
<itunes:keywords>Tired, Worn, Weary, Transformed, Tenth Avenue North, Series: Songs of the Soul </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Healing for the Ages - Audio</title>
<pubDate>Sun, 30 Mar 2014 19:38:38 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>How do we heal from painful legacies? Leonard Cohen sang these words: "Ring the bells that still can ring. Forget your perfect offering. There is a crack in everything; that's how the light gets it." Rev. Ken Beldon says at midlife, we can make better sense of what we inherited and leave behind a legacy of healing.</description>
<itunes:summary>How do we heal from painful legacies? Leonard Cohen sang these words: "Ring the bells that still can ring. Forget your perfect offering. There is a crack in everything; that's how the light gets it." Rev. Ken Beldon says at midlife, we can make better sense of what we inherited and leave behind a legacy of healing.</itunes:summary>
<itunes:subtitle>How do we heal from painful legacies? Leonard Cohen sang these words: "Ring the bells that still can ring. Forget your perfect offering. There is a crack in everything; that's how the light gets it." Rev. Ken Beldon says at midlife, we can make better &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1707</itunes:duration>
<guid>https://wellsprings.sermon.net/20039641/controller/link/action/podcast/type/audio_healingfortheages/id/1786307.mp3</guid>
<link>https://wellsprings.sermon.net/20039641</link>
<itunes:keywords>Leonard Cohen, midlife, inheritance , Series: Midway Through This Life </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>When I Leave This Joint at Some Further Point - Audio</title>
<pubDate>Sun, 23 Mar 2014 06:09:44 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>At midlife, we reflect on Emily Dickinson's insight: "Because I could not stop for Death, Death kindly stopped for me..." How has the awareness of your mortality, or the mortality of those you care about, deepened your spiritual journey? Rev. Ken Beldon quotes Lou Reed and Neil deGrasse Tyson in his message, "When I Leave This Joint At Some Further Point."</description>
<itunes:summary>At midlife, we reflect on Emily Dickinson's insight: "Because I could not stop for Death, Death kindly stopped for me..." How has the awareness of your mortality, or the mortality of those you care about, deepened your spiritual journey? Rev. Ken Beldon quotes Lou Reed and Neil deGrasse Tyson in his message, "When I Leave This Joint At Some Further Point."</itunes:summary>
<itunes:subtitle>At midlife, we reflect on Emily Dickinson's insight: "Because I could not stop for Death, Death kindly stopped for me..." How has the awareness of your mortality, or the mortality of those you care about, deepened your spiritual journey? Rev. Ken Beldo&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20032816/controller/link/action/podcast/type/audio_whenileavethisointatsomefurthe/id/1778725.mp3" length="6315899" type="audio/mpeg"/>
<itunes:duration>1578</itunes:duration>
<guid>https://wellsprings.sermon.net/20032816/controller/link/action/podcast/type/audio_whenileavethisointatsomefurthe/id/1778725.mp3</guid>
<link>https://wellsprings.sermon.net/20032816</link>
<itunes:keywords>Death, Neil deGrasse Tyson, Cosmos, middle age, Series: Midway Through This Life </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>The Joy of Limited Possibilities - Audio</title>
<pubDate>Sun, 16 Mar 2014 06:18:30 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>At midlife we often bump up against some frustrating limits. How can knowing our limitations at midlife teach us greater joy? Connection? Caring for our own life and the lives of others? In understanding the joy of limited possibilities, we can discover a more profound realization of our gifts.</description>
<itunes:summary>At midlife we often bump up against some frustrating limits. How can knowing our limitations at midlife teach us greater joy? Connection? Caring for our own life and the lives of others? In understanding the joy of limited possibilities, we can discover a more profound realization of our gifts.</itunes:summary>
<itunes:subtitle>At midlife we often bump up against some frustrating limits. How can knowing our limitations at midlife teach us greater joy? Connection? Caring for our own life and the lives of others? In understanding the joy of limited possibilities, we can discove&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/20021908/controller/link/action/podcast/type/audio_theoyoflimitedpossibilities/id/1766807.mp3" length="7112485" type="audio/mpeg"/>
<itunes:duration>1778</itunes:duration>
<guid>https://wellsprings.sermon.net/20021908/controller/link/action/podcast/type/audio_theoyoflimitedpossibilities/id/1766807.mp3</guid>
<link>https://wellsprings.sermon.net/20021908</link>
<itunes:keywords>Allie Brosh, Hyperbole and a Half, midlife, middle age, Series: Midway Through This Life </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>"Crisitunity" - Crisis or Opportunity? - Audio</title>
<pubDate>Sun, 09 Mar 2014 16:29:33 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>In the '80s, the Talking Heads famously sang about a beautiful house and a beautiful wife and asked, "Well, how did I get here?" No matter where we are in life, we are not where we once were. And we don't know where we are going to be. Is midlife a crisis or an opportunity? Rev. Ken Beldon talks about faith in the midst of our lives.</description>
<itunes:summary>In the '80s, the Talking Heads famously sang about a beautiful house and a beautiful wife and asked, "Well, how did I get here?" No matter where we are in life, we are not where we once were. And we don't know where we are going to be. Is midlife a crisis or an opportunity? Rev. Ken Beldon talks about faith in the midst of our lives.</itunes:summary>
<itunes:subtitle>In the '80s, the Talking Heads famously sang about a beautiful house and a beautiful wife and asked, "Well, how did I get here?" No matter where we are in life, we are not where we once were. And we don't know where we are going to be. Is midlife a cri&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1627</itunes:duration>
<guid>https://wellsprings.sermon.net/20011819/controller/link/action/podcast/type/audio_crisitunitycrisisoropportunity/id/1750327.mp3</guid>
<link>https://wellsprings.sermon.net/20011819</link>
<itunes:keywords>midlife "crisis", Series: Midway Through This Life </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>The Power of WITH: Life Is Not One Direction - Audio</title>
<pubDate>Sun, 02 Mar 2014 22:51:08 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>In our daily lives, are we really seeing people? Or are we seeing them as objects? Rev. Ken Beldon encourages us to reach for a deeper understanding of self, community, and the world.</description>
<itunes:summary>In our daily lives, are we really seeing people? Or are we seeing them as objects? Rev. Ken Beldon encourages us to reach for a deeper understanding of self, community, and the world.</itunes:summary>
<itunes:subtitle>In our daily lives, are we really seeing people? Or are we seeing them as objects? Rev. Ken Beldon encourages us to reach for a deeper understanding of self, community, and the world.&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1678</itunes:duration>
<guid>https://wellsprings.sermon.net/20006368/controller/link/action/podcast/type/audio_thepowerofwithlifeisnotonedire/id/1166607.mp3</guid>
<link>https://wellsprings.sermon.net/20006368</link>
<itunes:keywords>self, community, world, Series: The Power of WITH </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>The Power of WITH: Keeping Time With Everyone - Audio</title>
<pubDate>Sun, 23 Feb 2014 16:49:45 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>"Your heart is a drum keeping time with everyone," musician Beck sings. In this week's message, Rev. Ken Beldon reminds us all of how much we share in this world.</description>
<itunes:summary>"Your heart is a drum keeping time with everyone," musician Beck sings. In this week's message, Rev. Ken Beldon reminds us all of how much we share in this world.</itunes:summary>
<itunes:subtitle>"Your heart is a drum keeping time with everyone," musician Beck sings. In this week's message, Rev. Ken Beldon reminds us all of how much we share in this world.&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1585</itunes:duration>
<guid>https://wellsprings.sermon.net/20002821/controller/link/action/podcast/type/audio_thepowerofwithkeepingtimewithe/id/998637.mp3</guid>
<link>https://wellsprings.sermon.net/20002821</link>
<itunes:keywords>Oneness, Series: The Power of WITH </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>The Power of WITH: We Share the World - Audio</title>
<pubDate>Sun, 16 Feb 2014 00:00:00 +0000</pubDate>
<itunes:author>Lee Paczulla</itunes:author>
<description>What do we do in the face of fear or pain? How can we work with the hard things in our lives? Ministerial intern Lee Paczulla delivers this week's message, "We Share the World." </description>
<itunes:summary>What do we do in the face of fear or pain? How can we work with the hard things in our lives? Ministerial intern Lee Paczulla delivers this week's message, "We Share the World." </itunes:summary>
<itunes:subtitle>What do we do in the face of fear or pain? How can we work with the hard things in our lives? Ministerial intern Lee Paczulla delivers this week's message, "We Share the World." &#x2026;</itunes:subtitle>
<dc:creator>Lee Paczulla</dc:creator>
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<itunes:duration>1545</itunes:duration>
<guid>https://wellsprings.sermon.net/9848098/controller/link/action/podcast/type/audio_thepowerofwithwesharetheworld/id/873899.mp3</guid>
<link>https://wellsprings.sermon.net/9848098</link>
<itunes:keywords>Fear,Pain,How do you work with fear and pain?, Series: The Power of WITH </itunes:keywords>
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<item>
<title>The Power of WITH: Here I Am - Audio</title>
<pubDate>Sun, 09 Feb 2014 08:04:42 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Moved by the death of actor Philip Seymour Hoffman, Rev. Ken Beldon talks about the wisdom of the phrase "here I am" in the process of recovering from addiction.</description>
<itunes:summary>Moved by the death of actor Philip Seymour Hoffman, Rev. Ken Beldon talks about the wisdom of the phrase "here I am" in the process of recovering from addiction.</itunes:summary>
<itunes:subtitle>Moved by the death of actor Philip Seymour Hoffman, Rev. Ken Beldon talks about the wisdom of the phrase "here I am" in the process of recovering from addiction.&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1836</itunes:duration>
<guid>https://wellsprings.sermon.net/20003902/controller/link/action/podcast/type/audio_thepowerofwithhereiam/id/1164245.mp3</guid>
<link>https://wellsprings.sermon.net/20003902</link>
<itunes:keywords>Here I Am, Recovering, Addictions, Series: The Power of WITH </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>The Power of WITH: The Learning That Opens the Soul - Audio</title>
<pubDate>Sun, 02 Feb 2014 00:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>The world will not perish for lack of information; it may perish from want of appreciation, said Rabbi Abraham Joshua Heschel. Explore playfulness, wonder, curiosity, and a story about how a blue balloon can help. </description>
<itunes:summary>The world will not perish for lack of information; it may perish from want of appreciation, said Rabbi Abraham Joshua Heschel. Explore playfulness, wonder, curiosity, and a story about how a blue balloon can help. </itunes:summary>
<itunes:subtitle>The world will not perish for lack of information; it may perish from want of appreciation, said Rabbi Abraham Joshua Heschel. Explore playfulness, wonder, curiosity, and a story about how a blue balloon can help. &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1481</itunes:duration>
<guid>https://wellsprings.sermon.net/9841639/controller/link/action/podcast/type/audio_thepowerofwiththelearningthato/id/873898.mp3</guid>
<link>https://wellsprings.sermon.net/9841639</link>
<itunes:keywords>Playfulness,Wonder, Series: The Power of WITH </itunes:keywords>
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<title>The Power of WITH: Walk It With A Reverent Air - Audio</title>
<pubDate>Sun, 26 Jan 2014 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>The most important question we can ask ourselves: Is the universe a friendly place or not? Paraphrasing Einstein, Rev. Ken Beldon continues his series "The Power of With" by exploring "cosmic friendliness" and the concept of "happification" as WellSprings celebrates its 7th birthday.</description>
<itunes:summary>The most important question we can ask ourselves: Is the universe a friendly place or not? Paraphrasing Einstein, Rev. Ken Beldon continues his series "The Power of With" by exploring "cosmic friendliness" and the concept of "happification" as WellSprings celebrates its 7th birthday.</itunes:summary>
<itunes:subtitle>The most important question we can ask ourselves: Is the universe a friendly place or not? Paraphrasing Einstein, Rev. Ken Beldon continues his series "The Power of With" by exploring "cosmic friendliness" and the concept of "happification" as WellSpri&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1628</itunes:duration>
<guid>https://wellsprings.sermon.net/9818540/controller/link/action/podcast/type/audio_thepowerofwithwalkitwitharever/id/873897.mp3</guid>
<link>https://wellsprings.sermon.net/9818540</link>
<itunes:keywords>Albert Einstein,happiness, Series: The Power of WITH </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>The Power of WITH: Mutuality Not Mask - Audio</title>
<pubDate>Sun, 19 Jan 2014 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Inspired by Rev. Dr. Martin Luther King's teaching on interdependence, Rev. Ken Beldon discusses how we can move beyond "other" and see other people with love and compassion.</description>
<itunes:summary>Inspired by Rev. Dr. Martin Luther King's teaching on interdependence, Rev. Ken Beldon discusses how we can move beyond "other" and see other people with love and compassion.</itunes:summary>
<itunes:subtitle>Inspired by Rev. Dr. Martin Luther King's teaching on interdependence, Rev. Ken Beldon discusses how we can move beyond "other" and see other people with love and compassion.&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1564</itunes:duration>
<guid>https://wellsprings.sermon.net/9807488/controller/link/action/podcast/type/audio_thepowerofwithmutualitynotmask/id/873896.mp3</guid>
<link>https://wellsprings.sermon.net/9807488</link>
<itunes:keywords>Racism,Rev. Dr. Martin Luther King,MLK Day, Series: The Power of WITH </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>The Power of WITH: A New Year's Inventory - Audio</title>
<pubDate>Sun, 12 Jan 2014 00:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>In his first installment of the message series "The Power of With," Rev. Ken  Beldon invites us to take a New Year's inventory. Many religions tell us to be hostile to ourselves to grow.  Instead let's cultivate humility and vulnerability to work with who we are and what we have. </description>
<itunes:summary>In his first installment of the message series "The Power of With," Rev. Ken  Beldon invites us to take a New Year's inventory. Many religions tell us to be hostile to ourselves to grow.  Instead let's cultivate humility and vulnerability to work with who we are and what we have. </itunes:summary>
<itunes:subtitle>In his first installment of the message series "The Power of With," Rev. Ken  Beldon invites us to take a New Year's inventory. Many religions tell us to be hostile to ourselves to grow.  Instead let's cultivate humility and vulnerability to work with &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1577</itunes:duration>
<guid>https://wellsprings.sermon.net/9800008/controller/link/action/podcast/type/audio_thepowerofwithanewyearsinvento/id/873895.mp3</guid>
<link>https://wellsprings.sermon.net/9800008</link>
<itunes:keywords>Breaking Bad,Addictions, Series: The Power of WITH </itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>Regret #5: I Wish I Had Let Myself Be Happier - Audio</title>
<pubDate>Sun, 29 Dec 2013 00:00:00 +0000</pubDate>
<itunes:author>Lee Paczulla</itunes:author>
<description>To end our series about the regrets of the dying, ministerial intern Lee Paczulla asks how we can open our lives to be happier, even when life doesn't seem happy. </description>
<itunes:summary>To end our series about the regrets of the dying, ministerial intern Lee Paczulla asks how we can open our lives to be happier, even when life doesn't seem happy. </itunes:summary>
<itunes:subtitle>To end our series about the regrets of the dying, ministerial intern Lee Paczulla asks how we can open our lives to be happier, even when life doesn't seem happy. &#x2026;</itunes:subtitle>
<dc:creator>Lee Paczulla</dc:creator>
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<itunes:duration>1321</itunes:duration>
<guid>https://wellsprings.sermon.net/9785843/controller/link/action/podcast/type/audio_regret5iwishihadletmyselfbehap/id/873894.mp3</guid>
<link>https://wellsprings.sermon.net/9785843</link>
<itunes:keywords>Happiness</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/9743918_22629.jpg"/>
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<item>
<title>Christmas Eve: Innocence Found - Audio</title>
<pubDate>Tue, 24 Dec 2013 00:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>In his 2013 Christmas Eve message, Rev. Ken Beldon invites us to explore innocence as we commemorate the birth of Christ. </description>
<itunes:summary>In his 2013 Christmas Eve message, Rev. Ken Beldon invites us to explore innocence as we commemorate the birth of Christ. </itunes:summary>
<itunes:subtitle>In his 2013 Christmas Eve message, Rev. Ken Beldon invites us to explore innocence as we commemorate the birth of Christ. &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/9785829/controller/link/action/podcast/type/audio_christmaseveinnocencefound/id/873893.mp3" length="6430486" type="audio/mpeg"/>
<itunes:duration>791</itunes:duration>
<guid>https://wellsprings.sermon.net/9785829/controller/link/action/podcast/type/audio_christmaseveinnocencefound/id/873893.mp3</guid>
<link>https://wellsprings.sermon.net/9785829</link>
<itunes:keywords>Christmas Eve,Big, Custom categories: Topic: Christmas Eve Service</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>Regret #4: I Wish I Had Stayed in Touch With My Friends - Audio</title>
<pubDate>Sun, 22 Dec 2013 00:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>In this fourth message of the series Regrets of the Dying, Rev. Ken talks about losing and regaining connections with one's friends.</description>
<itunes:summary>In this fourth message of the series Regrets of the Dying, Rev. Ken talks about losing and regaining connections with one's friends.</itunes:summary>
<itunes:subtitle>In this fourth message of the series Regrets of the Dying, Rev. Ken talks about losing and regaining connections with one's friends.&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/9769961/controller/link/action/podcast/type/audio_regret4iwishihadstayedintouchw/id/873892.mp3" length="11534200" type="audio/mpeg"/>
<itunes:duration>1429</itunes:duration>
<guid>https://wellsprings.sermon.net/9769961/controller/link/action/podcast/type/audio_regret4iwishihadstayedintouchw/id/873892.mp3</guid>
<link>https://wellsprings.sermon.net/9769961</link>
<itunes:keywords>Dying,Regrets,Friends</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/9743918_22629.jpg"/>
</item>
<item>
<title>Regret #2: I Wish I Hadn't Worked So Hard - Audio</title>
<pubDate>Sun, 08 Dec 2013 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>"I wish I hadn't worked so hard" is a painful deathbed regret. It's just one of the top five regrets of the dying listed in a book by a hospice nurse. How can we live a life so we have fewer regrets at the end? Rev. Ken Beldon brings in lessons from Dickens in his message series Un-Scrooge.</description>
<itunes:summary>"I wish I hadn't worked so hard" is a painful deathbed regret. It's just one of the top five regrets of the dying listed in a book by a hospice nurse. How can we live a life so we have fewer regrets at the end? Rev. Ken Beldon brings in lessons from Dickens in his message series Un-Scrooge.</itunes:summary>
<itunes:subtitle>"I wish I hadn't worked so hard" is a painful deathbed regret. It's just one of the top five regrets of the dying listed in a book by a hospice nurse. How can we live a life so we have fewer regrets at the end? Rev. Ken Beldon brings in lessons from Di&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1809</itunes:duration>
<guid>https://wellsprings.sermon.net/9760998/controller/link/action/podcast/type/audio_regret2iwishihadntworkedsohard/id/873891.mp3</guid>
<link>https://wellsprings.sermon.net/9760998</link>
<itunes:keywords>Christmas ,Dickens,Death,Dying</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/9743918_22629.jpg"/>
</item>
<item>
<title>Regret #1: I Wish I Had the Courage to Live A Life True to Myself - Audio</title>
<pubDate>Sun, 01 Dec 2013 00:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>December's message series, "UnScrooge," is based on a book by a hospice nurse, "The Top Five Regrets of the Dying." The miserly Ebenezer Scrooge is a perfect illustration of them. What can we do to have a life without those regrets? Rev. Ken Beldon examines regret #1: "I wish I'd had the courage to live a life true to myself, not the life others expected of me."&#xD;
</description>
<itunes:summary>December's message series, "UnScrooge," is based on a book by a hospice nurse, "The Top Five Regrets of the Dying." The miserly Ebenezer Scrooge is a perfect illustration of them. What can we do to have a life without those regrets? Rev. Ken Beldon examines regret #1: "I wish I'd had the courage to live a life true to myself, not the life others expected of me."&#xD;
</itunes:summary>
<itunes:subtitle>December's message series, "UnScrooge," is based on a book by a hospice nurse, "The Top Five Regrets of the Dying." The miserly Ebenezer Scrooge is a perfect illustration of them. What can we do to have a life without those regrets? Rev. Ken Beldon exa&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1239</itunes:duration>
<guid>https://wellsprings.sermon.net/9743918/controller/link/action/podcast/type/audio_regret1iwishihadthecouragetoli/id/873890.mp3</guid>
<link>https://wellsprings.sermon.net/9743918</link>
<itunes:keywords>Scrooge,Regrets,Dying,Hospice</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/9743918_22629.jpg"/>
</item>
<item>
<title>One Wild and Precious Life (Part 2) - Audio</title>
<pubDate>Sun, 24 Nov 2013 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon, Cole Kerper (age 6), Chris M</itunes:author>
<description>Every November before Thanksgiving, members of WellSprings reflect on a poem by Mary Oliver and its final line: "Tell me, what is it you plan to do with your one wild and precious life?" Members from kids to seniors make us laugh and cry with the stories of their lives so far, and their lives yet to come. In part 2, we hear from speakers Cole Kerper, age 6, Chris Massi, who is in his 20s, Caroline Pelley, 40-something, and Kathleen Higgens, 60-something. &#xD;
&#xD;
</description>
<itunes:summary>Every November before Thanksgiving, members of WellSprings reflect on a poem by Mary Oliver and its final line: "Tell me, what is it you plan to do with your one wild and precious life?" Members from kids to seniors make us laugh and cry with the stories of their lives so far, and their lives yet to come. In part 2, we hear from speakers Cole Kerper, age 6, Chris Massi, who is in his 20s, Caroline Pelley, 40-something, and Kathleen Higgens, 60-something. &#xD;
&#xD;
</itunes:summary>
<itunes:subtitle>Every November before Thanksgiving, members of WellSprings reflect on a poem by Mary Oliver and its final line: "Tell me, what is it you plan to do with your one wild and precious life?" Members from kids to seniors make us laugh and cry with the stori&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon, Cole Kerper (age 6), Chris M</dc:creator>
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<itunes:duration>1270</itunes:duration>
<guid>https://wellsprings.sermon.net/9736955/controller/link/action/podcast/type/audio_onewildandpreciouslifepart2/id/873889.mp3</guid>
<link>https://wellsprings.sermon.net/9736955</link>
<itunes:keywords>Thanksgiving,Mary Oliver, Custom categories: Speakers: Rev. Ken Beldon, Cole Kerper (age 6), Chris Massy (20s), Caroline Pelley (40s), Kathleen Higgens (60s)</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>One Wild and Precious Life (Part 1) - Audio</title>
<pubDate>Sun, 24 Nov 2013 00:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon, Brian Scullion (13), Vanessa</itunes:author>
<description>Every November before Thanksgiving, members of WellSprings reflect on a poem by Mary Oliver and its final line: "Tell me, what is it you plan to do with your one wild and precious life?" Members from kids to seniors make us laugh and cry with the stories of their lives so far, and their lives yet to come. In part 1 of these messages, we hear from Brian Scullion, 13, Vanessa Louis, 30-something, and Holly Beebee, 50-something&#xD;
</description>
<itunes:summary>Every November before Thanksgiving, members of WellSprings reflect on a poem by Mary Oliver and its final line: "Tell me, what is it you plan to do with your one wild and precious life?" Members from kids to seniors make us laugh and cry with the stories of their lives so far, and their lives yet to come. In part 1 of these messages, we hear from Brian Scullion, 13, Vanessa Louis, 30-something, and Holly Beebee, 50-something&#xD;
</itunes:summary>
<itunes:subtitle>Every November before Thanksgiving, members of WellSprings reflect on a poem by Mary Oliver and its final line: "Tell me, what is it you plan to do with your one wild and precious life?" Members from kids to seniors make us laugh and cry with the stori&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon, Brian Scullion (13), Vanessa</dc:creator>
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<itunes:duration>1179</itunes:duration>
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<link>https://wellsprings.sermon.net/9736952</link>
<itunes:keywords>Thanksgiving ,Mary Oliver, Custom categories: Speakers: Rev. Ken Beldon, Brian Scullion (13), Vanessa Louis (20s), Holly Beebee (50s)</itunes:keywords>
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</item>
<item>
<title>Character Calls Us Back to Life - Audio</title>
<pubDate>Sun, 17 Nov 2013 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>As we move into this season of Thanksgiving, Rev. Ken Beldon says to cultivate our spiritual lives, formation is more important than information. Curiosity, compassion, and openness are the fruits of character. </description>
<itunes:summary>As we move into this season of Thanksgiving, Rev. Ken Beldon says to cultivate our spiritual lives, formation is more important than information. Curiosity, compassion, and openness are the fruits of character. </itunes:summary>
<itunes:subtitle>As we move into this season of Thanksgiving, Rev. Ken Beldon says to cultivate our spiritual lives, formation is more important than information. Curiosity, compassion, and openness are the fruits of character. &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1746</itunes:duration>
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<link>https://wellsprings.sermon.net/9732452</link>
<itunes:keywords>Henry David Thoreau,Peter Mayer,Craig Dykstra,Po Bronson</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>The Only Test That Matters - Audio</title>
<pubDate>Sun, 10 Nov 2013 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Life is full of tests: endurance, aptitude, "manliness." But as Rev. Ken Beldon shows us, the only tests that matter are those that reveal our character. He weaves together stories from his childhood, Dr. Seuss, and the current Miami Dolphins bullying scandal. &#xD;
</description>
<itunes:summary>Life is full of tests: endurance, aptitude, "manliness." But as Rev. Ken Beldon shows us, the only tests that matter are those that reveal our character. He weaves together stories from his childhood, Dr. Seuss, and the current Miami Dolphins bullying scandal. &#xD;
</itunes:summary>
<itunes:subtitle>Life is full of tests: endurance, aptitude, "manliness." But as Rev. Ken Beldon shows us, the only tests that matter are those that reveal our character. He weaves together stories from his childhood, Dr. Seuss, and the current Miami Dolphins bullying &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1800</itunes:duration>
<guid>https://wellsprings.sermon.net/9677143/controller/link/action/podcast/type/audio_theonlytestthatmatters/id/873886.mp3</guid>
<link>https://wellsprings.sermon.net/9677143</link>
<itunes:keywords>hazing,bullying</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Community of Character  - Audio</title>
<pubDate>Sun, 03 Nov 2013 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Rev. Ken Beldon explores the many ways we are created to connect.  He talks about the "Hugging Point" and how beloved community can help us cultivate our character. </description>
<itunes:summary>Rev. Ken Beldon explores the many ways we are created to connect.  He talks about the "Hugging Point" and how beloved community can help us cultivate our character. </itunes:summary>
<itunes:subtitle>Rev. Ken Beldon explores the many ways we are created to connect.  He talks about the "Hugging Point" and how beloved community can help us cultivate our character. &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1453</itunes:duration>
<guid>https://wellsprings.sermon.net/9677074/controller/link/action/podcast/type/audio_communityofcharacter/id/873885.mp3</guid>
<link>https://wellsprings.sermon.net/9677074</link>
<itunes:keywords>oxytocin,hugs,touch</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>The Garden Wants to Grow - Audio</title>
<pubDate>Sun, 27 Oct 2013 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>In his new message series "Sow Good Seeds," Rev. Ken Beldon challenges the idea that Unitarian Universalists can believe anything.  Not if we want to grow spiritually, he says. Bigger than any belief is the content of our character. </description>
<itunes:summary>In his new message series "Sow Good Seeds," Rev. Ken Beldon challenges the idea that Unitarian Universalists can believe anything.  Not if we want to grow spiritually, he says. Bigger than any belief is the content of our character. </itunes:summary>
<itunes:subtitle>In his new message series "Sow Good Seeds," Rev. Ken Beldon challenges the idea that Unitarian Universalists can believe anything.  Not if we want to grow spiritually, he says. Bigger than any belief is the content of our character. &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1743</itunes:duration>
<guid>https://wellsprings.sermon.net/9575632/controller/link/action/podcast/type/audio_thegardenwantstogrow/id/873884.mp3</guid>
<link>https://wellsprings.sermon.net/9575632</link>
<itunes:keywords>Meditation,Spirituality</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>The Stretch of Compassion - Audio</title>
<pubDate>Sun, 13 Oct 2013 00:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>How do we use our power well and wisely? In the wake of Coatesville, Pennsylvania school administrators caught sending racist and sexist texts, Rev. Ken Beldon calls a lack of empathy one of the great moral challenges of our time. In a powerful message, he pushes all of us to stretch closer to compassion. </description>
<itunes:summary>How do we use our power well and wisely? In the wake of Coatesville, Pennsylvania school administrators caught sending racist and sexist texts, Rev. Ken Beldon calls a lack of empathy one of the great moral challenges of our time. In a powerful message, he pushes all of us to stretch closer to compassion. </itunes:summary>
<itunes:subtitle>How do we use our power well and wisely? In the wake of Coatesville, Pennsylvania school administrators caught sending racist and sexist texts, Rev. Ken Beldon calls a lack of empathy one of the great moral challenges of our time. In a powerful message&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1649</itunes:duration>
<guid>https://wellsprings.sermon.net/9487661/controller/link/action/podcast/type/audio_thestretchofcompassion/id/873883.mp3</guid>
<link>https://wellsprings.sermon.net/9487661</link>
<itunes:keywords>privilege,racism,empathy,buddha</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Breaking Bad and Becoming Hurt People Who Don't Hurt People - Audio</title>
<pubDate>Sun, 29 Sep 2013 00:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>On the date of the Breaking Bad TV series finale, Rev. Ken Beldon (a huge fan) explores why hurt people hurt people. How does faith deal with questions of pain, karma and forgiveness in the face of a monster like Walter White? (You'll hear some laughter when Rev. Ken notes how much Walter White resembles the church band's keyboardist.)</description>
<itunes:summary>On the date of the Breaking Bad TV series finale, Rev. Ken Beldon (a huge fan) explores why hurt people hurt people. How does faith deal with questions of pain, karma and forgiveness in the face of a monster like Walter White? (You'll hear some laughter when Rev. Ken notes how much Walter White resembles the church band's keyboardist.)</itunes:summary>
<itunes:subtitle>On the date of the Breaking Bad TV series finale, Rev. Ken Beldon (a huge fan) explores why hurt people hurt people. How does faith deal with questions of pain, karma and forgiveness in the face of a monster like Walter White? (You'll hear some laughte&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1895</itunes:duration>
<guid>https://wellsprings.sermon.net/9396955/controller/link/action/podcast/type/audio_breakingbadandbecominghurtpeop/id/873881.mp3</guid>
<link>https://wellsprings.sermon.net/9396955</link>
<itunes:keywords>Bryan Cranston</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/9396955_22629.jpg"/>
</item>
<item>
<title>WellSprings Stretches - Audio</title>
<pubDate>Sun, 22 Sep 2013 00:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>What can WellSprings do to bring people even closer together? Rev. Ken Beldon discusses couples retreats, mindfulness for teens, and other aspirations for the congregation as "WellSprings Stretches."</description>
<itunes:summary>What can WellSprings do to bring people even closer together? Rev. Ken Beldon discusses couples retreats, mindfulness for teens, and other aspirations for the congregation as "WellSprings Stretches."</itunes:summary>
<itunes:subtitle>What can WellSprings do to bring people even closer together? Rev. Ken Beldon discusses couples retreats, mindfulness for teens, and other aspirations for the congregation as "WellSprings Stretches."&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1811</itunes:duration>
<guid>https://wellsprings.sermon.net/9363185/controller/link/action/podcast/type/audio_wellspringsstretches/id/873880.mp3</guid>
<link>https://wellsprings.sermon.net/9363185</link>
<itunes:keywords>Aspirations,Growth</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/9363185_22629.jpg"/>
</item>
<item>
<title>Turning Off the Auto-Pilot - Audio</title>
<pubDate>Sun, 15 Sep 2013 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Living an intentional life means stopping to notice your life. Rev. Ken Beldon gives us ideas on how to slow down, relax, and turn off the auto-pilot to really learn to live.</description>
<itunes:summary>Living an intentional life means stopping to notice your life. Rev. Ken Beldon gives us ideas on how to slow down, relax, and turn off the auto-pilot to really learn to live.</itunes:summary>
<itunes:subtitle>Living an intentional life means stopping to notice your life. Rev. Ken Beldon gives us ideas on how to slow down, relax, and turn off the auto-pilot to really learn to live.&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1337</itunes:duration>
<guid>https://wellsprings.sermon.net/9329295/controller/link/action/podcast/type/audio_turningofftheautopilot/id/873879.mp3</guid>
<link>https://wellsprings.sermon.net/9329295</link>
<itunes:keywords>autopilot</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>WellCome Back Sunday: New Joys and Possibilities - Audio</title>
<pubDate>Sun, 08 Sep 2013 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>WellSprings has a specific ritual for our first Sunday after Labor Day: blowing bubbles. It means more than play. They symbolize our new possibilities and our hopes for happiness. Rev. Ken Beldon asks, "What is the life waiting to be born within you right now?" Attendees might also know this as the "baby goat" message, for reasons that become clear.&#xD;
</description>
<itunes:summary>WellSprings has a specific ritual for our first Sunday after Labor Day: blowing bubbles. It means more than play. They symbolize our new possibilities and our hopes for happiness. Rev. Ken Beldon asks, "What is the life waiting to be born within you right now?" Attendees might also know this as the "baby goat" message, for reasons that become clear.&#xD;
</itunes:summary>
<itunes:subtitle>WellSprings has a specific ritual for our first Sunday after Labor Day: blowing bubbles. It means more than play. They symbolize our new possibilities and our hopes for happiness. Rev. Ken Beldon asks, "What is the life waiting to be born within you ri&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>790</itunes:duration>
<guid>https://wellsprings.sermon.net/9440267/controller/link/action/podcast/type/audio_wellcomebacksundaynewoysandpos/id/873882.mp3</guid>
<link>https://wellsprings.sermon.net/9440267</link>
<itunes:keywords>Bubbles,Baby Goat</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Mud: Something Wild Wants Us - Audio</title>
<pubDate>Sun, 01 Sep 2013 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>In the movie "Mud," two boys meet a drifter and explore the wild side of life. As Rev. Ken Beldon tells us, life is untamed and unpredictable, so welcome the wild when it comes.</description>
<itunes:summary>In the movie "Mud," two boys meet a drifter and explore the wild side of life. As Rev. Ken Beldon tells us, life is untamed and unpredictable, so welcome the wild when it comes.</itunes:summary>
<itunes:subtitle>In the movie "Mud," two boys meet a drifter and explore the wild side of life. As Rev. Ken Beldon tells us, life is untamed and unpredictable, so welcome the wild when it comes.&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1626</itunes:duration>
<guid>https://wellsprings.sermon.net/9152560/controller/link/action/podcast/type/audio_mudsomethingwildwantsus/id/873877.mp3</guid>
<link>https://wellsprings.sermon.net/9152560</link>
<itunes:keywords>Mud</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Searching for Sugar Man: The Song Remains - Audio</title>
<pubDate>Sun, 25 Aug 2013 00:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Obscure American musician Rodriguez inspired white progressives in apartheid-era South Africa with his 1970s folk albums. Then he disappeared. Rumors spread of a suicide on stage. Decades later, South African filmmakers went to find the truth. Rev. Ken Beldon talks about the remarkable story behind the music and the man, who had no idea the influence he had. </description>
<itunes:summary>Obscure American musician Rodriguez inspired white progressives in apartheid-era South Africa with his 1970s folk albums. Then he disappeared. Rumors spread of a suicide on stage. Decades later, South African filmmakers went to find the truth. Rev. Ken Beldon talks about the remarkable story behind the music and the man, who had no idea the influence he had. </itunes:summary>
<itunes:subtitle>Obscure American musician Rodriguez inspired white progressives in apartheid-era South Africa with his 1970s folk albums. Then he disappeared. Rumors spread of a suicide on stage. Decades later, South African filmmakers went to find the truth. Rev. Ken&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1740</itunes:duration>
<guid>https://wellsprings.sermon.net/9109306/controller/link/action/podcast/type/audio_searchingforsugarmanthesongrem/id/873876.mp3</guid>
<link>https://wellsprings.sermon.net/9109306</link>
<itunes:keywords>Rodriguez,Searching for Sugar Man,Documentary,Oscar</itunes:keywords>
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</item>
<item>
<title>Announcing New WellSprings Family Ministry - Audio</title>
<pubDate>Sun, 18 Aug 2013 00:00:00 +0000</pubDate>
<itunes:author>speaker is not defined</itunes:author>
<description>At WellSprings, small groups of members meet each week to support each other through a deeper exploration of life. It's emotional, fun, and fulfilling. Parents inspired by their small group are beginning a new WellSprings family ministry. Hear the funny and touching stories from parents Elizabeth Musewicz, Rebecca Klein Kerper, and Liz Casals. Sign-up information coming soon!</description>
<itunes:summary>At WellSprings, small groups of members meet each week to support each other through a deeper exploration of life. It's emotional, fun, and fulfilling. Parents inspired by their small group are beginning a new WellSprings family ministry. Hear the funny and touching stories from parents Elizabeth Musewicz, Rebecca Klein Kerper, and Liz Casals. Sign-up information coming soon!</itunes:summary>
<itunes:subtitle>At WellSprings, small groups of members meet each week to support each other through a deeper exploration of life. It's emotional, fun, and fulfilling. Parents inspired by their small group are beginning a new WellSprings family ministry. Hear the funn&#x2026;</itunes:subtitle>
<dc:creator>speaker is not defined</dc:creator>
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<itunes:duration>1539</itunes:duration>
<guid>https://wellsprings.sermon.net/9191589/controller/link/action/podcast/type/audio_announcingnewwellspringsfamily/id/873878.mp3</guid>
<link>https://wellsprings.sermon.net/9191589</link>
<itunes:keywords>Family,Parents,Children,Guardians</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/9191589_22629.jpg"/>
</item>
<item>
<title>The Way Way Back: Age of Awareness - Audio</title>
<pubDate>Sun, 11 Aug 2013 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>In the coming-of-age comedy "The Way Way Back," a boy is bewildered by the flawed adults surrounding him. In a sermon punctuated with laughs, Rev. Ken Beldon shows us how it's important to get out of the driver's seat sometimes (and how wiggling your butt can sometimes be downright holy). PG-13 content</description>
<itunes:summary>In the coming-of-age comedy "The Way Way Back," a boy is bewildered by the flawed adults surrounding him. In a sermon punctuated with laughs, Rev. Ken Beldon shows us how it's important to get out of the driver's seat sometimes (and how wiggling your butt can sometimes be downright holy). PG-13 content</itunes:summary>
<itunes:subtitle>In the coming-of-age comedy "The Way Way Back," a boy is bewildered by the flawed adults surrounding him. In a sermon punctuated with laughs, Rev. Ken Beldon shows us how it's important to get out of the driver's seat sometimes (and how wiggling your b&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/9032618/controller/link/action/podcast/type/audio_thewaywaybackageofawareness/id/873875.mp3" length="12065623" type="audio/mpeg"/>
<itunes:duration>1496</itunes:duration>
<guid>https://wellsprings.sermon.net/9032618/controller/link/action/podcast/type/audio_thewaywaybackageofawareness/id/873875.mp3</guid>
<link>https://wellsprings.sermon.net/9032618</link>
<itunes:keywords>Steve Carrell</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>The House I Live In: Think Outside the Cell - Audio</title>
<pubDate>Sun, 04 Aug 2013 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>In the short story "The Ones Who Walk Away from Omelas," the happiness of thousands is dependent on the torture of a single innocent child. Rev. Ken Beldon ties that story to this summer's documentary "The House I Live In," criticizing the human toll of America's drug war. </description>
<itunes:summary>In the short story "The Ones Who Walk Away from Omelas," the happiness of thousands is dependent on the torture of a single innocent child. Rev. Ken Beldon ties that story to this summer's documentary "The House I Live In," criticizing the human toll of America's drug war. </itunes:summary>
<itunes:subtitle>In the short story "The Ones Who Walk Away from Omelas," the happiness of thousands is dependent on the torture of a single innocent child. Rev. Ken Beldon ties that story to this summer's documentary "The House I Live In," criticizing the human toll o&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1744</itunes:duration>
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<link>https://wellsprings.sermon.net/9032556</link>
<itunes:keywords>Ursula K. Le Guin</itunes:keywords>
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<item>
<title>World War Z: Paranoia Strikes Deep - Audio</title>
<pubDate>Sun, 21 Jul 2013 00:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Life is much more dangerous in the zombie film "World War Z" than in our world, but in both worlds, we must face fear. In the wake of Trayvon Martin's death, we must choose a better response to fear so we may live up to the ideals of universalism, a love that invites all in. </description>
<itunes:summary>Life is much more dangerous in the zombie film "World War Z" than in our world, but in both worlds, we must face fear. In the wake of Trayvon Martin's death, we must choose a better response to fear so we may live up to the ideals of universalism, a love that invites all in. </itunes:summary>
<itunes:subtitle>Life is much more dangerous in the zombie film "World War Z" than in our world, but in both worlds, we must face fear. In the wake of Trayvon Martin's death, we must choose a better response to fear so we may live up to the ideals of universalism, a lo&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1718</itunes:duration>
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<link>https://wellsprings.sermon.net/8871918</link>
<itunes:keywords>Brad Pitt,George Zimmerman,Trayvon Martin,Stand Your Ground</itunes:keywords>
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<title>The Internship: Inevitable Transformation - Audio</title>
<pubDate>Sun, 14 Jul 2013 00:00:00 +0000</pubDate>
<itunes:author>Greg Pelley</itunes:author>
<description>Who else to talk about internships, lessons, and gratitude than WellSprings intern minister-in-training Greg Pelley?  His assignment this week was to dig deeper into this summer's movie comedy "The Internship," but it's what he's learned at WellSprings that will touch the heart. </description>
<itunes:summary>Who else to talk about internships, lessons, and gratitude than WellSprings intern minister-in-training Greg Pelley?  His assignment this week was to dig deeper into this summer's movie comedy "The Internship," but it's what he's learned at WellSprings that will touch the heart. </itunes:summary>
<itunes:subtitle>Who else to talk about internships, lessons, and gratitude than WellSprings intern minister-in-training Greg Pelley?  His assignment this week was to dig deeper into this summer's movie comedy "The Internship," but it's what he's learned at WellSprings&#x2026;</itunes:subtitle>
<dc:creator>Greg Pelley</dc:creator>
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<itunes:duration>1667</itunes:duration>
<guid>https://wellsprings.sermon.net/8840522/controller/link/action/podcast/type/audio_theinternshipinevitabletransfo/id/873871.mp3</guid>
<link>https://wellsprings.sermon.net/8840522</link>
<itunes:keywords>Vince Vaughn,Owen Wilson</itunes:keywords>
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<title>The Internship: Inevitable Transformation - PDF</title>
<pubDate>Sun, 14 Jul 2013 00:00:00 +0000</pubDate>
<itunes:author>Greg Pelley</itunes:author>
<description>Who else to talk about internships, lessons, and gratitude than WellSprings intern minister-in-training Greg Pelley?  His assignment this week was to dig deeper into this summer's movie comedy "The Internship," but it's what he's learned at WellSprings that will touch the heart. </description>
<itunes:summary>Who else to talk about internships, lessons, and gratitude than WellSprings intern minister-in-training Greg Pelley?  His assignment this week was to dig deeper into this summer's movie comedy "The Internship," but it's what he's learned at WellSprings that will touch the heart. </itunes:summary>
<itunes:subtitle>Who else to talk about internships, lessons, and gratitude than WellSprings intern minister-in-training Greg Pelley?  His assignment this week was to dig deeper into this summer's movie comedy "The Internship," but it's what he's learned at WellSprings&#x2026;</itunes:subtitle>
<dc:creator>Greg Pelley</dc:creator>
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<itunes:keywords>Vince Vaughn,Owen Wilson</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>Silver Linings Playbook: How We Play The Games We Play - Audio</title>
<pubDate>Sun, 07 Jul 2013 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>"You have to work your hardest and if you do, you have a shot at a silver lining." Do you think life is a competition to get that silver lining? Rev. Ken Beldon says competition can be fulfilling, but only if we don't think about winning as the only thing.</description>
<itunes:summary>"You have to work your hardest and if you do, you have a shot at a silver lining." Do you think life is a competition to get that silver lining? Rev. Ken Beldon says competition can be fulfilling, but only if we don't think about winning as the only thing.</itunes:summary>
<itunes:subtitle>"You have to work your hardest and if you do, you have a shot at a silver lining." Do you think life is a competition to get that silver lining? Rev. Ken Beldon says competition can be fulfilling, but only if we don't think about winning as the only th&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1505</itunes:duration>
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<link>https://wellsprings.sermon.net/8776271</link>
<itunes:keywords>Bradley Cooper,Jennifer Lawrence</itunes:keywords>
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<title>Man of Steel: No Mask, Open Heart - Audio</title>
<pubDate>Sun, 30 Jun 2013 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Ever notice how many superheroes wear masks? Superman doesn't. His identity is emblazoned right over his heart (until he's Clark Kent again, of course). How can we open our hearts and learn to peel back our own masks? </description>
<itunes:summary>Ever notice how many superheroes wear masks? Superman doesn't. His identity is emblazoned right over his heart (until he's Clark Kent again, of course). How can we open our hearts and learn to peel back our own masks? </itunes:summary>
<itunes:subtitle>Ever notice how many superheroes wear masks? Superman doesn't. His identity is emblazoned right over his heart (until he's Clark Kent again, of course). How can we open our hearts and learn to peel back our own masks? &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1342</itunes:duration>
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<link>https://wellsprings.sermon.net/8711112</link>
<itunes:keywords>Man of Steel, Custom categories: Lead Minister: Rev. Ken Beldon</itunes:keywords>
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<title>Safety Not Guaranteed: Holding On and Letting Go - Audio</title>
<pubDate>Sun, 23 Jun 2013 01:00:00 +0000</pubDate>
<itunes:author>Greg Pelley</itunes:author>
<description>Why are there so many movies about time travel? The latest is one called "Safety Not Guaranteed." Greg Pelley shows us how the concept of time travel forces us to look back on our lives and ask ourselves what we would do differently &#x2014; and what we regret. </description>
<itunes:summary>Why are there so many movies about time travel? The latest is one called "Safety Not Guaranteed." Greg Pelley shows us how the concept of time travel forces us to look back on our lives and ask ourselves what we would do differently &#x2014; and what we regret. </itunes:summary>
<itunes:subtitle>Why are there so many movies about time travel? The latest is one called "Safety Not Guaranteed." Greg Pelley shows us how the concept of time travel forces us to look back on our lives and ask ourselves what we would do differently &#x2014; and what we regre&#x2026;</itunes:subtitle>
<dc:creator>Greg Pelley</dc:creator>
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<itunes:duration>1252</itunes:duration>
<guid>https://wellsprings.sermon.net/8903041/controller/link/action/podcast/type/audio_safetynotguaranteedholdingonan/id/873873.mp3</guid>
<link>https://wellsprings.sermon.net/8903041</link>
<itunes:keywords>Regret</itunes:keywords>
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<title>The Great Gatsby: Some Way Beyond Self - Audio</title>
<pubDate>Sun, 09 Jun 2013 00:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>The Great Gatsby is a jumping-off point for  Rev. Ken Beldon to discuss moving from ego to life-changing connection. He quotes Einstein, Rumi, and even the Seven Dwarves to illustrate the message. Note: Contains adult language. </description>
<itunes:summary>The Great Gatsby is a jumping-off point for  Rev. Ken Beldon to discuss moving from ego to life-changing connection. He quotes Einstein, Rumi, and even the Seven Dwarves to illustrate the message. Note: Contains adult language. </itunes:summary>
<itunes:subtitle>The Great Gatsby is a jumping-off point for  Rev. Ken Beldon to discuss moving from ego to life-changing connection. He quotes Einstein, Rumi, and even the Seven Dwarves to illustrate the message. Note: Contains adult language. &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1460</itunes:duration>
<guid>https://wellsprings.sermon.net/8653765/controller/link/action/podcast/type/audio_thegreatgatsbysomewaybeyondsel/id/873868.mp3</guid>
<link>https://wellsprings.sermon.net/8653765</link>
<itunes:keywords>Great Gatsby ,Baz Luhrman</itunes:keywords>
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<title>The Great Gatsby: Some Way Beyond Self - PDF</title>
<pubDate>Sun, 09 Jun 2013 00:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>The Great Gatsby is a jumping-off point for  Rev. Ken Beldon to discuss moving from ego to life-changing connection. He quotes Einstein, Rumi, and even the Seven Dwarves to illustrate the message. Note: Contains adult language. </description>
<itunes:summary>The Great Gatsby is a jumping-off point for  Rev. Ken Beldon to discuss moving from ego to life-changing connection. He quotes Einstein, Rumi, and even the Seven Dwarves to illustrate the message. Note: Contains adult language. </itunes:summary>
<itunes:subtitle>The Great Gatsby is a jumping-off point for  Rev. Ken Beldon to discuss moving from ego to life-changing connection. He quotes Einstein, Rumi, and even the Seven Dwarves to illustrate the message. Note: Contains adult language. &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<link>https://wellsprings.sermon.net/8653765</link>
<itunes:keywords>Great Gatsby ,Baz Luhrman</itunes:keywords>
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<title>Star Trek - Into Darkness: Shaping Resilience - Audio</title>
<pubDate>Sun, 26 May 2013 00:00:00 +0000</pubDate>
<itunes:author>Greg Pelley</itunes:author>
<description>In our summer series SpiritFlix, finding messages in movies, ministerial intern Greg Pelley digs deep into the latest Star Trek movie. In it, the young James Kirk goes on a journey of humility, but suffers a painful loss that threatens to push him to seek revenge.  Greg draws from lessons in Buddhist tradition and his own journey from architecture to ministry to answer the question, how do we cope with pain in our lives?</description>
<itunes:summary>In our summer series SpiritFlix, finding messages in movies, ministerial intern Greg Pelley digs deep into the latest Star Trek movie. In it, the young James Kirk goes on a journey of humility, but suffers a painful loss that threatens to push him to seek revenge.  Greg draws from lessons in Buddhist tradition and his own journey from architecture to ministry to answer the question, how do we cope with pain in our lives?</itunes:summary>
<itunes:subtitle>In our summer series SpiritFlix, finding messages in movies, ministerial intern Greg Pelley digs deep into the latest Star Trek movie. In it, the young James Kirk goes on a journey of humility, but suffers a painful loss that threatens to push him to s&#x2026;</itunes:subtitle>
<dc:creator>Greg Pelley</dc:creator>
<enclosure url="https://wellsprings.sermon.net/8451699/controller/link/action/podcast/type/audio_startrekintodarknessshapingres/id/873867.mp3" length="13716126" type="audio/mpeg"/>
<itunes:duration>1702</itunes:duration>
<guid>https://wellsprings.sermon.net/8451699/controller/link/action/podcast/type/audio_startrekintodarknessshapingres/id/873867.mp3</guid>
<link>https://wellsprings.sermon.net/8451699</link>
<itunes:keywords>Shaping Your Life,Resilience,Change</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<title>Star Trek - Into Darkness: Shaping Resilience - PDF</title>
<pubDate>Sun, 26 May 2013 00:00:00 +0000</pubDate>
<itunes:author>Greg Pelley</itunes:author>
<description>In our summer series SpiritFlix, finding messages in movies, ministerial intern Greg Pelley digs deep into the latest Star Trek movie. In it, the young James Kirk goes on a journey of humility, but suffers a painful loss that threatens to push him to seek revenge.  Greg draws from lessons in Buddhist tradition and his own journey from architecture to ministry to answer the question, how do we cope with pain in our lives?</description>
<itunes:summary>In our summer series SpiritFlix, finding messages in movies, ministerial intern Greg Pelley digs deep into the latest Star Trek movie. In it, the young James Kirk goes on a journey of humility, but suffers a painful loss that threatens to push him to seek revenge.  Greg draws from lessons in Buddhist tradition and his own journey from architecture to ministry to answer the question, how do we cope with pain in our lives?</itunes:summary>
<itunes:subtitle>In our summer series SpiritFlix, finding messages in movies, ministerial intern Greg Pelley digs deep into the latest Star Trek movie. In it, the young James Kirk goes on a journey of humility, but suffers a painful loss that threatens to push him to s&#x2026;</itunes:subtitle>
<dc:creator>Greg Pelley</dc:creator>
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<link>https://wellsprings.sermon.net/8451699</link>
<itunes:keywords>Shaping Your Life,Resilience,Change</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<title>Swimming to the Other Side: Recognizing We've Arrived - Audio</title>
<pubDate>Sun, 12 May 2013 00:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>When Pat Humphries wrote the folk song "Swimming to the Other Side," she created an enduring image. But do we recognize where we are? Or are we living unaware of the water around us? Rev. Ken Beldon draws lessons from John Updike, David Foster Wallace, the Beatles, and more.</description>
<itunes:summary>When Pat Humphries wrote the folk song "Swimming to the Other Side," she created an enduring image. But do we recognize where we are? Or are we living unaware of the water around us? Rev. Ken Beldon draws lessons from John Updike, David Foster Wallace, the Beatles, and more.</itunes:summary>
<itunes:subtitle>When Pat Humphries wrote the folk song "Swimming to the Other Side," she created an enduring image. But do we recognize where we are? Or are we living unaware of the water around us? Rev. Ken Beldon draws lessons from John Updike, David Foster Wallace,&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/8394660/controller/link/action/podcast/type/audio_swimmingtotheothersiderecogniz/id/873866.mp3" length="11293231" type="audio/mpeg"/>
<itunes:duration>1398</itunes:duration>
<guid>https://wellsprings.sermon.net/8394660/controller/link/action/podcast/type/audio_swimmingtotheothersiderecogniz/id/873866.mp3</guid>
<link>https://wellsprings.sermon.net/8394660</link>
<itunes:keywords>Recognizing Transformation</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
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<title>Swimming to the Other Side: Recognizing We've Arrived - PDF</title>
<pubDate>Sun, 12 May 2013 00:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>When Pat Humphries wrote the folk song "Swimming to the Other Side," she created an enduring image. But do we recognize where we are? Or are we living unaware of the water around us? Rev. Ken Beldon draws lessons from John Updike, David Foster Wallace, the Beatles, and more.</description>
<itunes:summary>When Pat Humphries wrote the folk song "Swimming to the Other Side," she created an enduring image. But do we recognize where we are? Or are we living unaware of the water around us? Rev. Ken Beldon draws lessons from John Updike, David Foster Wallace, the Beatles, and more.</itunes:summary>
<itunes:subtitle>When Pat Humphries wrote the folk song "Swimming to the Other Side," she created an enduring image. But do we recognize where we are? Or are we living unaware of the water around us? Rev. Ken Beldon draws lessons from John Updike, David Foster Wallace,&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Recognizing Transformation</itunes:keywords>
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<title>I Love You and Buddha Too: Love is the Main Thing - Audio</title>
<pubDate>Sun, 05 May 2013 00:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Inspired by songwriter Mason Jennings' tune "I Love You and Buddha Too," Rev. Ken Beldon says whatever we believe, love is the main thing. Our lives have one common destiny. But he knows love is often met with fundamentalism or violence. How do we love then? Rev. Ken expands on words from Thoreau, Dan Gottlieb, Alice Walker, and Humberto Maturana, who said, "Love...is the only emotion that expands intelligence."</description>
<itunes:summary>Inspired by songwriter Mason Jennings' tune "I Love You and Buddha Too," Rev. Ken Beldon says whatever we believe, love is the main thing. Our lives have one common destiny. But he knows love is often met with fundamentalism or violence. How do we love then? Rev. Ken expands on words from Thoreau, Dan Gottlieb, Alice Walker, and Humberto Maturana, who said, "Love...is the only emotion that expands intelligence."</itunes:summary>
<itunes:subtitle>Inspired by songwriter Mason Jennings' tune "I Love You and Buddha Too," Rev. Ken Beldon says whatever we believe, love is the main thing. Our lives have one common destiny. But he knows love is often met with fundamentalism or violence. How do we love&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1467</itunes:duration>
<guid>https://wellsprings.sermon.net/8360323/controller/link/action/podcast/type/audio_iloveyouandbuddhatooloveisthem/id/873865.mp3</guid>
<link>https://wellsprings.sermon.net/8360323</link>
<itunes:keywords>Love,Acroos All Religions</itunes:keywords>
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<item>
<title>I Love You and Buddha Too: Love is the Main Thing - PDF</title>
<pubDate>Sun, 05 May 2013 00:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Inspired by songwriter Mason Jennings' tune "I Love You and Buddha Too," Rev. Ken Beldon says whatever we believe, love is the main thing. Our lives have one common destiny. But he knows love is often met with fundamentalism or violence. How do we love then? Rev. Ken expands on words from Thoreau, Dan Gottlieb, Alice Walker, and Humberto Maturana, who said, "Love...is the only emotion that expands intelligence."</description>
<itunes:summary>Inspired by songwriter Mason Jennings' tune "I Love You and Buddha Too," Rev. Ken Beldon says whatever we believe, love is the main thing. Our lives have one common destiny. But he knows love is often met with fundamentalism or violence. How do we love then? Rev. Ken expands on words from Thoreau, Dan Gottlieb, Alice Walker, and Humberto Maturana, who said, "Love...is the only emotion that expands intelligence."</itunes:summary>
<itunes:subtitle>Inspired by songwriter Mason Jennings' tune "I Love You and Buddha Too," Rev. Ken Beldon says whatever we believe, love is the main thing. Our lives have one common destiny. But he knows love is often met with fundamentalism or violence. How do we love&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Love,Acroos All Religions</itunes:keywords>
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<title>My Back Pages: Younger Than That Now - Audio</title>
<pubDate>Sun, 28 Apr 2013 00:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>In his series Songs of the Spirit, Rev. Ken Beldon delves into Bob Dylan's classic song "My Back Pages."  The key lyric: "I was so much older then. I'm younger than that now." As we get older, how do we avoid hiding behind ego and fear, acquisitions and possessions? Rev. Ken ties together lessons from Thich Nhat Hanh, Joseph Campbell, Dr. Carl Jung, and even Homer Simpson. All of them teach us how to be younger tomorrow in spirit than we are today.</description>
<itunes:summary>In his series Songs of the Spirit, Rev. Ken Beldon delves into Bob Dylan's classic song "My Back Pages."  The key lyric: "I was so much older then. I'm younger than that now." As we get older, how do we avoid hiding behind ego and fear, acquisitions and possessions? Rev. Ken ties together lessons from Thich Nhat Hanh, Joseph Campbell, Dr. Carl Jung, and even Homer Simpson. All of them teach us how to be younger tomorrow in spirit than we are today.</itunes:summary>
<itunes:subtitle>In his series Songs of the Spirit, Rev. Ken Beldon delves into Bob Dylan's classic song "My Back Pages."  The key lyric: "I was so much older then. I'm younger than that now." As we get older, how do we avoid hiding behind ego and fear, acquisitions an&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1567</itunes:duration>
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<itunes:keywords>experience,attutude,wonder,maturity</itunes:keywords>
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<title>My Back Pages: Younger Than That Now - PDF</title>
<pubDate>Sun, 28 Apr 2013 00:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>In his series Songs of the Spirit, Rev. Ken Beldon delves into Bob Dylan's classic song "My Back Pages."  The key lyric: "I was so much older then. I'm younger than that now." As we get older, how do we avoid hiding behind ego and fear, acquisitions and possessions? Rev. Ken ties together lessons from Thich Nhat Hanh, Joseph Campbell, Dr. Carl Jung, and even Homer Simpson. All of them teach us how to be younger tomorrow in spirit than we are today.</description>
<itunes:summary>In his series Songs of the Spirit, Rev. Ken Beldon delves into Bob Dylan's classic song "My Back Pages."  The key lyric: "I was so much older then. I'm younger than that now." As we get older, how do we avoid hiding behind ego and fear, acquisitions and possessions? Rev. Ken ties together lessons from Thich Nhat Hanh, Joseph Campbell, Dr. Carl Jung, and even Homer Simpson. All of them teach us how to be younger tomorrow in spirit than we are today.</itunes:summary>
<itunes:subtitle>In his series Songs of the Spirit, Rev. Ken Beldon delves into Bob Dylan's classic song "My Back Pages."  The key lyric: "I was so much older then. I'm younger than that now." As we get older, how do we avoid hiding behind ego and fear, acquisitions an&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>experience,attutude,wonder,maturity</itunes:keywords>
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<title>Boston: Sweat, Blood, and Tears - Audio</title>
<pubDate>Sun, 21 Apr 2013 00:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Even in the wake of terrorism, we can choose opening, not closing.  That's Rev. Ken Beldon's message after the bloodshed in Boston: "I have found this past week strength and solace in sweat, in blood and in tears &#x2026; what is most precious about our common humanity."  He quotes from Jesus, the Buddha, Harry Potter, Matisyahu, Pema Chodron, and Rev. Dr. Martin Luther King, Jr. on the first Sunday after the Boston Marathon bombings. </description>
<itunes:summary>Even in the wake of terrorism, we can choose opening, not closing.  That's Rev. Ken Beldon's message after the bloodshed in Boston: "I have found this past week strength and solace in sweat, in blood and in tears &#x2026; what is most precious about our common humanity."  He quotes from Jesus, the Buddha, Harry Potter, Matisyahu, Pema Chodron, and Rev. Dr. Martin Luther King, Jr. on the first Sunday after the Boston Marathon bombings. </itunes:summary>
<itunes:subtitle>Even in the wake of terrorism, we can choose opening, not closing.  That's Rev. Ken Beldon's message after the bloodshed in Boston: "I have found this past week strength and solace in sweat, in blood and in tears &#x2026; what is most precious about our commo&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1608</itunes:duration>
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<itunes:keywords>Boston Marathon,Boston bombings</itunes:keywords>
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<title>Boston: Sweat, Blood, and Tears - PDF</title>
<pubDate>Sun, 21 Apr 2013 00:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Even in the wake of terrorism, we can choose opening, not closing.  That's Rev. Ken Beldon's message after the bloodshed in Boston: "I have found this past week strength and solace in sweat, in blood and in tears &#x2026; what is most precious about our common humanity."  He quotes from Jesus, the Buddha, Harry Potter, Matisyahu, Pema Chodron, and Rev. Dr. Martin Luther King, Jr. on the first Sunday after the Boston Marathon bombings. </description>
<itunes:summary>Even in the wake of terrorism, we can choose opening, not closing.  That's Rev. Ken Beldon's message after the bloodshed in Boston: "I have found this past week strength and solace in sweat, in blood and in tears &#x2026; what is most precious about our common humanity."  He quotes from Jesus, the Buddha, Harry Potter, Matisyahu, Pema Chodron, and Rev. Dr. Martin Luther King, Jr. on the first Sunday after the Boston Marathon bombings. </itunes:summary>
<itunes:subtitle>Even in the wake of terrorism, we can choose opening, not closing.  That's Rev. Ken Beldon's message after the bloodshed in Boston: "I have found this past week strength and solace in sweat, in blood and in tears &#x2026; what is most precious about our commo&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Boston Marathon,Boston bombings</itunes:keywords>
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<title>One Day: Yesterday, Today, and One Day - Audio</title>
<pubDate>Sun, 14 Apr 2013 00:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Matisyahu's song "One Day" has become a spiritual anthem.  One of the core beliefs of WellSprings is the &#x201C;ripples of connection.&#x201D; Our actions have untold effects in this world. In his message, Rev. Ken Beldon quotes from  Kurt Vonnegut, Candace Lightner, Thich Nhat H&#x1EA1;nh, Ralph Waldo Emerson, and William Ellery Channing, who wrote those immortal Unitarian Universalist words, "I am a member of the living family of all souls.&#x201D;</description>
<itunes:summary>Matisyahu's song "One Day" has become a spiritual anthem.  One of the core beliefs of WellSprings is the &#x201C;ripples of connection.&#x201D; Our actions have untold effects in this world. In his message, Rev. Ken Beldon quotes from  Kurt Vonnegut, Candace Lightner, Thich Nhat H&#x1EA1;nh, Ralph Waldo Emerson, and William Ellery Channing, who wrote those immortal Unitarian Universalist words, "I am a member of the living family of all souls.&#x201D;</itunes:summary>
<itunes:subtitle>Matisyahu's song "One Day" has become a spiritual anthem.  One of the core beliefs of WellSprings is the &#x201C;ripples of connection.&#x201D; Our actions have untold effects in this world. In his message, Rev. Ken Beldon quotes from  Kurt Vonnegut, Candace Lightne&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1999</itunes:duration>
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<itunes:keywords>plant seeds today for tomorrow,moral/spiritual revolution</itunes:keywords>
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<title>One Day: Yesterday, Today, and One Day - PDF</title>
<pubDate>Sun, 14 Apr 2013 00:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Matisyahu's song "One Day" has become a spiritual anthem.  One of the core beliefs of WellSprings is the &#x201C;ripples of connection.&#x201D; Our actions have untold effects in this world. In his message, Rev. Ken Beldon quotes from  Kurt Vonnegut, Candace Lightner, Thich Nhat H&#x1EA1;nh, Ralph Waldo Emerson, and William Ellery Channing, who wrote those immortal Unitarian Universalist words, "I am a member of the living family of all souls.&#x201D;</description>
<itunes:summary>Matisyahu's song "One Day" has become a spiritual anthem.  One of the core beliefs of WellSprings is the &#x201C;ripples of connection.&#x201D; Our actions have untold effects in this world. In his message, Rev. Ken Beldon quotes from  Kurt Vonnegut, Candace Lightner, Thich Nhat H&#x1EA1;nh, Ralph Waldo Emerson, and William Ellery Channing, who wrote those immortal Unitarian Universalist words, "I am a member of the living family of all souls.&#x201D;</itunes:summary>
<itunes:subtitle>Matisyahu's song "One Day" has become a spiritual anthem.  One of the core beliefs of WellSprings is the &#x201C;ripples of connection.&#x201D; Our actions have untold effects in this world. In his message, Rev. Ken Beldon quotes from  Kurt Vonnegut, Candace Lightne&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>plant seeds today for tomorrow,moral/spiritual revolution</itunes:keywords>
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<title>Ten Thousand Words: Bringing It All Back Home - Audio</title>
<pubDate>Sun, 07 Apr 2013 00:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>In the Avett Brothers song "Ten Thousand Words," books cannot provide all of life's answers. Rev. Ken Beldon, inspired by the song's lyrics, weaves together lessons from St. Francis of Assisi, Corinthians, John Shelby Spong, Walt Whitman, Roger Ebert, and even South Park to illuminate this week's Song of the Spirit.</description>
<itunes:summary>In the Avett Brothers song "Ten Thousand Words," books cannot provide all of life's answers. Rev. Ken Beldon, inspired by the song's lyrics, weaves together lessons from St. Francis of Assisi, Corinthians, John Shelby Spong, Walt Whitman, Roger Ebert, and even South Park to illuminate this week's Song of the Spirit.</itunes:summary>
<itunes:subtitle>In the Avett Brothers song "Ten Thousand Words," books cannot provide all of life's answers. Rev. Ken Beldon, inspired by the song's lyrics, weaves together lessons from St. Francis of Assisi, Corinthians, John Shelby Spong, Walt Whitman, Roger Ebert, &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1477</itunes:duration>
<guid>https://wellsprings.sermon.net/8253473/controller/link/action/podcast/type/audio_tenthousandwordsbringingitallb/id/873862.mp3</guid>
<link>https://wellsprings.sermon.net/8253473</link>
<itunes:keywords>humility,relationship</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<title>Ten Thousand Words: Bringing It All Back Home - PDF</title>
<pubDate>Sun, 07 Apr 2013 00:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>In the Avett Brothers song "Ten Thousand Words," books cannot provide all of life's answers. Rev. Ken Beldon, inspired by the song's lyrics, weaves together lessons from St. Francis of Assisi, Corinthians, John Shelby Spong, Walt Whitman, Roger Ebert, and even South Park to illuminate this week's Song of the Spirit.</description>
<itunes:summary>In the Avett Brothers song "Ten Thousand Words," books cannot provide all of life's answers. Rev. Ken Beldon, inspired by the song's lyrics, weaves together lessons from St. Francis of Assisi, Corinthians, John Shelby Spong, Walt Whitman, Roger Ebert, and even South Park to illuminate this week's Song of the Spirit.</itunes:summary>
<itunes:subtitle>In the Avett Brothers song "Ten Thousand Words," books cannot provide all of life's answers. Rev. Ken Beldon, inspired by the song's lyrics, weaves together lessons from St. Francis of Assisi, Corinthians, John Shelby Spong, Walt Whitman, Roger Ebert, &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>humility,relationship</itunes:keywords>
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<title>What's In the Way? - Audio</title>
<pubDate>Sun, 31 Mar 2013 00:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>"What&#x2019;s in the way for you? What anger? What bitterness? What fear?" On Easter, Rev. Ken draws lessons from Buddhist traditions, Rumi, even The Shawshank Redemption. He asks us to look for the stones in our hearts to move toward wholeness. </description>
<itunes:summary>"What&#x2019;s in the way for you? What anger? What bitterness? What fear?" On Easter, Rev. Ken draws lessons from Buddhist traditions, Rumi, even The Shawshank Redemption. He asks us to look for the stones in our hearts to move toward wholeness. </itunes:summary>
<itunes:subtitle>"What&#x2019;s in the way for you? What anger? What bitterness? What fear?" On Easter, Rev. Ken draws lessons from Buddhist traditions, Rumi, even The Shawshank Redemption. He asks us to look for the stones in our hearts to move toward wholeness. &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1233</itunes:duration>
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<link>https://wellsprings.sermon.net/7995490</link>
<itunes:keywords>Roll your stone away,What is blocking you?</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<title>What's In the Way? - PDF</title>
<pubDate>Sun, 31 Mar 2013 00:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>"What&#x2019;s in the way for you? What anger? What bitterness? What fear?" On Easter, Rev. Ken draws lessons from Buddhist traditions, Rumi, even The Shawshank Redemption. He asks us to look for the stones in our hearts to move toward wholeness. </description>
<itunes:summary>"What&#x2019;s in the way for you? What anger? What bitterness? What fear?" On Easter, Rev. Ken draws lessons from Buddhist traditions, Rumi, even The Shawshank Redemption. He asks us to look for the stones in our hearts to move toward wholeness. </itunes:summary>
<itunes:subtitle>"What&#x2019;s in the way for you? What anger? What bitterness? What fear?" On Easter, Rev. Ken draws lessons from Buddhist traditions, Rumi, even The Shawshank Redemption. He asks us to look for the stones in our hearts to move toward wholeness. &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Roll your stone away,What is blocking you?</itunes:keywords>
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<title>S is for Scared - Audio</title>
<pubDate>Sun, 24 Mar 2013 00:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Asking ourselves to HALT (when we're Hungry, Angry, Lonely, Tired) is a great tool. However, Rev. Ken Beldon says there's one state missing: Scared. Fear limits our ability to care and love. It doesn't have to. He quotes lessons from Jesus, Nietzsche, Buddhist teachers Tara Brach and Sylvia Boorstein, writer Andrew Sullivan, the TV show Breaking Bad, Pixar's film Finding Nemo, and Reverend Dr. Martin Luther King, Jr.</description>
<itunes:summary>Asking ourselves to HALT (when we're Hungry, Angry, Lonely, Tired) is a great tool. However, Rev. Ken Beldon says there's one state missing: Scared. Fear limits our ability to care and love. It doesn't have to. He quotes lessons from Jesus, Nietzsche, Buddhist teachers Tara Brach and Sylvia Boorstein, writer Andrew Sullivan, the TV show Breaking Bad, Pixar's film Finding Nemo, and Reverend Dr. Martin Luther King, Jr.</itunes:summary>
<itunes:subtitle>Asking ourselves to HALT (when we're Hungry, Angry, Lonely, Tired) is a great tool. However, Rev. Ken Beldon says there's one state missing: Scared. Fear limits our ability to care and love. It doesn't have to. He quotes lessons from Jesus, Nietzsche, &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1697</itunes:duration>
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<itunes:keywords>Scared,Fear</itunes:keywords>
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<item>
<title>S is for Scared - PDF</title>
<pubDate>Sun, 24 Mar 2013 00:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Asking ourselves to HALT (when we're Hungry, Angry, Lonely, Tired) is a great tool. However, Rev. Ken Beldon says there's one state missing: Scared. Fear limits our ability to care and love. It doesn't have to. He quotes lessons from Jesus, Nietzsche, Buddhist teachers Tara Brach and Sylvia Boorstein, writer Andrew Sullivan, the TV show Breaking Bad, Pixar's film Finding Nemo, and Reverend Dr. Martin Luther King, Jr.</description>
<itunes:summary>Asking ourselves to HALT (when we're Hungry, Angry, Lonely, Tired) is a great tool. However, Rev. Ken Beldon says there's one state missing: Scared. Fear limits our ability to care and love. It doesn't have to. He quotes lessons from Jesus, Nietzsche, Buddhist teachers Tara Brach and Sylvia Boorstein, writer Andrew Sullivan, the TV show Breaking Bad, Pixar's film Finding Nemo, and Reverend Dr. Martin Luther King, Jr.</itunes:summary>
<itunes:subtitle>Asking ourselves to HALT (when we're Hungry, Angry, Lonely, Tired) is a great tool. However, Rev. Ken Beldon says there's one state missing: Scared. Fear limits our ability to care and love. It doesn't have to. He quotes lessons from Jesus, Nietzsche, &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<link>https://wellsprings.sermon.net/7783020</link>
<itunes:keywords>Scared,Fear</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>T is for Tired - Audio</title>
<pubDate>Sun, 17 Mar 2013 00:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Check the drugstore, and we'll find products to rev us up and to put us back to sleep. We treat our tiredness rather than listening to it. Rev. Ken Beldon discusses the last of the four emotional states of HALT (Hungry, Angry, Lonely, Tired). He quotes Jesus, Carl Jung, Reinhold Neibuhr, writer Kathleen Norris, poet Wendell Berry, Bob Dylan, even Pinocchio.</description>
<itunes:summary>Check the drugstore, and we'll find products to rev us up and to put us back to sleep. We treat our tiredness rather than listening to it. Rev. Ken Beldon discusses the last of the four emotional states of HALT (Hungry, Angry, Lonely, Tired). He quotes Jesus, Carl Jung, Reinhold Neibuhr, writer Kathleen Norris, poet Wendell Berry, Bob Dylan, even Pinocchio.</itunes:summary>
<itunes:subtitle>Check the drugstore, and we'll find products to rev us up and to put us back to sleep. We treat our tiredness rather than listening to it. Rev. Ken Beldon discusses the last of the four emotional states of HALT (Hungry, Angry, Lonely, Tired). He quotes&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1864</itunes:duration>
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<link>https://wellsprings.sermon.net/7654893</link>
<itunes:keywords>Tired,Personal Sabbath,Balance</itunes:keywords>
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</item>
<item>
<title>T is for Tired - PDF</title>
<pubDate>Sun, 17 Mar 2013 00:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Check the drugstore, and we'll find products to rev us up and to put us back to sleep. We treat our tiredness rather than listening to it. Rev. Ken Beldon discusses the last of the four emotional states of HALT (Hungry, Angry, Lonely, Tired). He quotes Jesus, Carl Jung, Reinhold Neibuhr, writer Kathleen Norris, poet Wendell Berry, Bob Dylan, even Pinocchio.</description>
<itunes:summary>Check the drugstore, and we'll find products to rev us up and to put us back to sleep. We treat our tiredness rather than listening to it. Rev. Ken Beldon discusses the last of the four emotional states of HALT (Hungry, Angry, Lonely, Tired). He quotes Jesus, Carl Jung, Reinhold Neibuhr, writer Kathleen Norris, poet Wendell Berry, Bob Dylan, even Pinocchio.</itunes:summary>
<itunes:subtitle>Check the drugstore, and we'll find products to rev us up and to put us back to sleep. We treat our tiredness rather than listening to it. Rev. Ken Beldon discusses the last of the four emotional states of HALT (Hungry, Angry, Lonely, Tired). He quotes&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<link>https://wellsprings.sermon.net/7654893</link>
<itunes:keywords>Tired,Personal Sabbath,Balance</itunes:keywords>
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<item>
<title>L is for Lonely - Audio</title>
<pubDate>Sun, 10 Mar 2013 00:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>The four states of HALT &#x2013; Hungry, Angry, Lonely, Tired &#x2013; are ones we try to avoid. Rev. Ken Beldon says loneliness, as painful as it is, is like "time in the chrysalis." It's a step before we really begin to connect. He draws lessons from Buddhism and quotes from Arno Michaels, preacher Fred Craddock, and The Who. </description>
<itunes:summary>The four states of HALT &#x2013; Hungry, Angry, Lonely, Tired &#x2013; are ones we try to avoid. Rev. Ken Beldon says loneliness, as painful as it is, is like "time in the chrysalis." It's a step before we really begin to connect. He draws lessons from Buddhism and quotes from Arno Michaels, preacher Fred Craddock, and The Who. </itunes:summary>
<itunes:subtitle>The four states of HALT &#x2013; Hungry, Angry, Lonely, Tired &#x2013; are ones we try to avoid. Rev. Ken Beldon says loneliness, as painful as it is, is like "time in the chrysalis." It's a step before we really begin to connect. He draws lessons from Buddhism and &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1498</itunes:duration>
<guid>https://wellsprings.sermon.net/7478310/controller/link/action/podcast/type/audio_lisforlonely/id/873856.mp3</guid>
<link>https://wellsprings.sermon.net/7478310</link>
<itunes:keywords>Loneliness,HALT</itunes:keywords>
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</item>
<item>
<title>L is for Lonely - PDF</title>
<pubDate>Sun, 10 Mar 2013 00:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>The four states of HALT &#x2013; Hungry, Angry, Lonely, Tired &#x2013; are ones we try to avoid. Rev. Ken Beldon says loneliness, as painful as it is, is like "time in the chrysalis." It's a step before we really begin to connect. He draws lessons from Buddhism and quotes from Arno Michaels, preacher Fred Craddock, and The Who. </description>
<itunes:summary>The four states of HALT &#x2013; Hungry, Angry, Lonely, Tired &#x2013; are ones we try to avoid. Rev. Ken Beldon says loneliness, as painful as it is, is like "time in the chrysalis." It's a step before we really begin to connect. He draws lessons from Buddhism and quotes from Arno Michaels, preacher Fred Craddock, and The Who. </itunes:summary>
<itunes:subtitle>The four states of HALT &#x2013; Hungry, Angry, Lonely, Tired &#x2013; are ones we try to avoid. Rev. Ken Beldon says loneliness, as painful as it is, is like "time in the chrysalis." It's a step before we really begin to connect. He draws lessons from Buddhism and &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<guid>https://wellsprings.sermon.net/7478310/controller/link/action/podcast/type/pdf_lisforlonely/id/136111</guid>
<link>https://wellsprings.sermon.net/7478310</link>
<itunes:keywords>Loneliness,HALT</itunes:keywords>
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<item>
<title>A is for Angry - Audio</title>
<pubDate>Sun, 03 Mar 2013 00:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>The four states of HALT &#x2013; Hungry, Angry, Lonely, Tired &#x2013; can overwhelm us. The second, anger, is often fueled by misunderstanding. How can we understand better?  Rev. Ken Beldon explores the power of anger with lessons from neurologist Dr. Andrew Newberg, writers like Mark Driscoll and Rachel Held Evans, musicians like Johnny Lydon and Soul Asylum, and even Monty Python.</description>
<itunes:summary>The four states of HALT &#x2013; Hungry, Angry, Lonely, Tired &#x2013; can overwhelm us. The second, anger, is often fueled by misunderstanding. How can we understand better?  Rev. Ken Beldon explores the power of anger with lessons from neurologist Dr. Andrew Newberg, writers like Mark Driscoll and Rachel Held Evans, musicians like Johnny Lydon and Soul Asylum, and even Monty Python.</itunes:summary>
<itunes:subtitle>The four states of HALT &#x2013; Hungry, Angry, Lonely, Tired &#x2013; can overwhelm us. The second, anger, is often fueled by misunderstanding. How can we understand better?  Rev. Ken Beldon explores the power of anger with lessons from neurologist Dr. Andrew Newbe&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1907</itunes:duration>
<guid>https://wellsprings.sermon.net/7655277/controller/link/action/podcast/type/audio_aisforangry/id/873858.mp3</guid>
<link>https://wellsprings.sermon.net/7655277</link>
<itunes:keywords>Anger,How do you handle anger?</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>A is for Angry - PDF</title>
<pubDate>Sun, 03 Mar 2013 00:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>The four states of HALT &#x2013; Hungry, Angry, Lonely, Tired &#x2013; can overwhelm us. The second, anger, is often fueled by misunderstanding. How can we understand better?  Rev. Ken Beldon explores the power of anger with lessons from neurologist Dr. Andrew Newberg, writers like Mark Driscoll and Rachel Held Evans, musicians like Johnny Lydon and Soul Asylum, and even Monty Python.</description>
<itunes:summary>The four states of HALT &#x2013; Hungry, Angry, Lonely, Tired &#x2013; can overwhelm us. The second, anger, is often fueled by misunderstanding. How can we understand better?  Rev. Ken Beldon explores the power of anger with lessons from neurologist Dr. Andrew Newberg, writers like Mark Driscoll and Rachel Held Evans, musicians like Johnny Lydon and Soul Asylum, and even Monty Python.</itunes:summary>
<itunes:subtitle>The four states of HALT &#x2013; Hungry, Angry, Lonely, Tired &#x2013; can overwhelm us. The second, anger, is often fueled by misunderstanding. How can we understand better?  Rev. Ken Beldon explores the power of anger with lessons from neurologist Dr. Andrew Newbe&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<guid>https://wellsprings.sermon.net/7655277/controller/link/action/podcast/type/pdf_aisforangry/id/136113</guid>
<link>https://wellsprings.sermon.net/7655277</link>
<itunes:keywords>Anger,How do you handle anger?</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>H is for Hungry - Audio</title>
<pubDate>Sun, 24 Feb 2013 00:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>The four states of HALT &#x2013; Hungry, Angry, Lonely, Tired &#x2013; are powerful states of being. Rev. Ken Beldon expands on hunger, one of the first we learn and how we still struggle to deal with it. He quotes from sources as diverse as rapper Ice Cube, writer Tara Brach, Pixar's Ratatouille, Bruce Springsteen, Katniss Everdeen in The Hunger Games, and musician Krishna Das.</description>
<itunes:summary>The four states of HALT &#x2013; Hungry, Angry, Lonely, Tired &#x2013; are powerful states of being. Rev. Ken Beldon expands on hunger, one of the first we learn and how we still struggle to deal with it. He quotes from sources as diverse as rapper Ice Cube, writer Tara Brach, Pixar's Ratatouille, Bruce Springsteen, Katniss Everdeen in The Hunger Games, and musician Krishna Das.</itunes:summary>
<itunes:subtitle>The four states of HALT &#x2013; Hungry, Angry, Lonely, Tired &#x2013; are powerful states of being. Rev. Ken Beldon expands on hunger, one of the first we learn and how we still struggle to deal with it. He quotes from sources as diverse as rapper Ice Cube, writer &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1936</itunes:duration>
<guid>https://wellsprings.sermon.net/7206479/controller/link/action/podcast/type/audio_hisforhungry/id/873855.mp3</guid>
<link>https://wellsprings.sermon.net/7206479</link>
<itunes:keywords>Spiritual Strength,Pause,When you feel...</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>H is for Hungry - PDF</title>
<pubDate>Sun, 24 Feb 2013 00:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>The four states of HALT &#x2013; Hungry, Angry, Lonely, Tired &#x2013; are powerful states of being. Rev. Ken Beldon expands on hunger, one of the first we learn and how we still struggle to deal with it. He quotes from sources as diverse as rapper Ice Cube, writer Tara Brach, Pixar's Ratatouille, Bruce Springsteen, Katniss Everdeen in The Hunger Games, and musician Krishna Das.</description>
<itunes:summary>The four states of HALT &#x2013; Hungry, Angry, Lonely, Tired &#x2013; are powerful states of being. Rev. Ken Beldon expands on hunger, one of the first we learn and how we still struggle to deal with it. He quotes from sources as diverse as rapper Ice Cube, writer Tara Brach, Pixar's Ratatouille, Bruce Springsteen, Katniss Everdeen in The Hunger Games, and musician Krishna Das.</itunes:summary>
<itunes:subtitle>The four states of HALT &#x2013; Hungry, Angry, Lonely, Tired &#x2013; are powerful states of being. Rev. Ken Beldon expands on hunger, one of the first we learn and how we still struggle to deal with it. He quotes from sources as diverse as rapper Ice Cube, writer &#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Spiritual Strength,Pause,When you feel...</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Encountering the Spark - Audio</title>
<pubDate>Sun, 17 Feb 2013 01:00:00 +0000</pubDate>
<itunes:author>speaker is not defined</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>speaker is not defined</dc:creator>
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<itunes:duration>1758</itunes:duration>
<guid>https://wellsprings.sermon.net/7085607/controller/link/action/podcast/type/audio_encounteringthespark/id/873854.mp3</guid>
<link>https://wellsprings.sermon.net/7085607</link>
<itunes:keywords>Inner Spirit,Growth/Healing</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>The Most Compelling Thing We Don't Know (Yet) - Audio</title>
<pubDate>Tue, 12 Feb 2013 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1818</itunes:duration>
<guid>https://wellsprings.sermon.net/6951826/controller/link/action/podcast/type/audio_themostcompellingthingwedontkn/id/873853.mp3</guid>
<link>https://wellsprings.sermon.net/6951826</link>
<itunes:keywords>Life After Death,Transformative Life Now,Near Death Experiences</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Streams of Consciousness - Audio</title>
<pubDate>Sun, 03 Feb 2013 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/6841059/controller/link/action/podcast/type/audio_streamsofconsciousness/id/873852.mp3" length="14170642" type="audio/mpeg"/>
<itunes:duration>1759</itunes:duration>
<guid>https://wellsprings.sermon.net/6841059/controller/link/action/podcast/type/audio_streamsofconsciousness/id/873852.mp3</guid>
<link>https://wellsprings.sermon.net/6841059</link>
<itunes:keywords>Consciousness,Practice</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>WellSprings @ 6: Community of Character - Audio</title>
<pubDate>Sun, 27 Jan 2013 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/6731963/controller/link/action/podcast/type/audio_wellsprings6communityofcharact/id/873851.mp3" length="15094973" type="audio/mpeg"/>
<itunes:duration>1874</itunes:duration>
<guid>https://wellsprings.sermon.net/6731963/controller/link/action/podcast/type/audio_wellsprings6communityofcharact/id/873851.mp3</guid>
<link>https://wellsprings.sermon.net/6731963</link>
<itunes:keywords>Community Birthday,Character</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>The Realness of Lovingkindness - Audio</title>
<pubDate>Sun, 20 Jan 2013 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>2242</itunes:duration>
<guid>https://wellsprings.sermon.net/6577879/controller/link/action/podcast/type/audio_therealnessoflovingkindness/id/873848.mp3</guid>
<link>https://wellsprings.sermon.net/6577879</link>
<itunes:keywords>Lovingkindness,Awareness</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Back to Reality - Audio</title>
<pubDate>Sun, 13 Jan 2013 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1486</itunes:duration>
<guid>https://wellsprings.sermon.net/6578010/controller/link/action/podcast/type/audio_backtoreality/id/873849.mp3</guid>
<link>https://wellsprings.sermon.net/6578010</link>
<itunes:keywords>Reality,Awareness</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>The Best Guess Project - Audio</title>
<pubDate>Sun, 06 Jan 2013 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1421</itunes:duration>
<guid>https://wellsprings.sermon.net/6578075/controller/link/action/podcast/type/audio_thebestguessproect/id/873850.mp3</guid>
<link>https://wellsprings.sermon.net/6578075</link>
<itunes:keywords>Awareness</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
</item>
<item>
<title>Who's Rudolph? - Audio</title>
<pubDate>Sun, 23 Dec 2012 00:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon and Greg Pelley</itunes:author>
<description>In this kid-friendly Christmas message, we hear about Rudolph the Red-Nosed Reindeer's lesson &#x2014; we all have unique gifts!</description>
<itunes:summary>In this kid-friendly Christmas message, we hear about Rudolph the Red-Nosed Reindeer's lesson &#x2014; we all have unique gifts!</itunes:summary>
<itunes:subtitle>In this kid-friendly Christmas message, we hear about Rudolph the Red-Nosed Reindeer's lesson &#x2014; we all have unique gifts!&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon and Greg Pelley</dc:creator>
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<itunes:duration>1402</itunes:duration>
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<itunes:keywords>Rudolph,We all have unique gifts,Leadership,Holiday, Custom categories: Speakers: Rev. Ken Beldon and Greg Pelley, Subject: Christmas</itunes:keywords>
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<item>
<title>The Clearing - Audio</title>
<pubDate>Sun, 16 Dec 2012 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>shootings,children,what do we do?, Custom categories: Subject: Shootings in Newtown, Connecticut</itunes:keywords>
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<item>
<title>Namaste and Dayenu - Audio</title>
<pubDate>Sun, 09 Dec 2012 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>It is Enough,Divinity in All</itunes:keywords>
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<item>
<title>Not Perfect, Just Present - Audio</title>
<pubDate>Sun, 02 Dec 2012 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Presence</itunes:keywords>
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<item>
<title>Long Walk, Part of Gift - Audio</title>
<pubDate>Sun, 25 Nov 2012 01:00:00 +0000</pubDate>
<itunes:author>Greg Pelley</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Greg Pelley</dc:creator>
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<itunes:keywords>Path,Compassion,Love,Giving/Receiving</itunes:keywords>
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<item>
<title>What Will You Do With Your One Wild and Precious Life? - Audio</title>
<pubDate>Sun, 18 Nov 2012 01:00:00 +0000</pubDate>
<itunes:author>speaker is not defined</itunes:author>
<description>Annual Thanksgiving Service</description>
<itunes:summary>Annual Thanksgiving Service</itunes:summary>
<itunes:subtitle>Annual Thanksgiving Service&#x2026;</itunes:subtitle>
<dc:creator>speaker is not defined</dc:creator>
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<itunes:duration>2862</itunes:duration>
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<itunes:keywords>Transforming Lives,Gratitude,Beloved Community, Custom categories: Topic: Wild and Precious Lives (Annual Thanksgiving Service)</itunes:keywords>
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<item>
<title>Trusting Original Blessing - Audio</title>
<pubDate>Sun, 04 Nov 2012 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<title>A Universalist Election - Audio</title>
<pubDate>Sun, 28 Oct 2012 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Voting,Universalist</itunes:keywords>
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<title>My Story - Audio</title>
<pubDate>Sun, 28 Oct 2012 01:00:00 +0000</pubDate>
<itunes:author>speaker is not defined</itunes:author>
<description>Sharing about the transformative effects of Charged-Full Living in our WellSprings community.</description>
<itunes:summary>Sharing about the transformative effects of Charged-Full Living in our WellSprings community.</itunes:summary>
<itunes:subtitle>Sharing about the transformative effects of Charged-Full Living in our WellSprings community.&#x2026;</itunes:subtitle>
<dc:creator>speaker is not defined</dc:creator>
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<itunes:duration>286</itunes:duration>
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<itunes:keywords>Tramsformation,Worthiness, Custom categories: Topic: Charged-Full Living</itunes:keywords>
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<title>Necessary To The Task - Audio</title>
<pubDate>Sun, 21 Oct 2012 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1672</itunes:duration>
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<itunes:keywords>100% Capacity,What is Necesasary?,Beginner's Mind</itunes:keywords>
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<title>Am I Doing This Right? - Audio</title>
<pubDate>Sun, 14 Oct 2012 01:00:00 +0000</pubDate>
<itunes:author>Greg Pelley</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Greg Pelley</dc:creator>
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<itunes:keywords>Open Mind,Receptive,Doing it Right</itunes:keywords>
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<title>The Possibilities of WellSprings - Audio</title>
<pubDate>Sun, 07 Oct 2012 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1930</itunes:duration>
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<itunes:keywords>Possibilities,Stepping Stones,Foundation</itunes:keywords>
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<title>Freedom With the Past - Audio</title>
<pubDate>Sun, 30 Sep 2012 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<link>https://wellsprings.sermon.net/4419628</link>
<itunes:keywords>Freedom With, Not From</itunes:keywords>
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<title>Starting With Love - Audio</title>
<pubDate>Sun, 23 Sep 2012 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>2012</itunes:duration>
<guid>https://wellsprings.sermon.net/4419625/controller/link/action/podcast/type/audio_startingwithlove/id/873831.mp3</guid>
<link>https://wellsprings.sermon.net/4419625</link>
<itunes:keywords>Relationships</itunes:keywords>
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<title>Starting With Love - Audio</title>
<pubDate>Sun, 23 Sep 2012 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>2012</itunes:duration>
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<itunes:keywords>Love</itunes:keywords>
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<item>
<title>Here We Are - Audio</title>
<pubDate>Sun, 16 Sep 2012 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Beginner's Mind,Open,New Beginnings</itunes:keywords>
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<title>Begin Again--9/16 Message Remix - Audio</title>
<pubDate>Sun, 16 Sep 2012 00:00:00 +0000</pubDate>
<itunes:author>speaker is not defined</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>speaker is not defined</dc:creator>
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<itunes:keywords>Message set to musuc</itunes:keywords>
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<title>We Are Already the Water - Audio</title>
<pubDate>Sun, 09 Sep 2012 01:00:00 +0000</pubDate>
<itunes:author>Greg Pelley</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Greg Pelley</dc:creator>
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<itunes:keywords>Inspiration,We Can do It!, Custom categories: Subject: WellCome Back Sunday</itunes:keywords>
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<title>Beginners: First Things First, Again - Audio</title>
<pubDate>Sun, 02 Sep 2012 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<title>Ted: Magic For Adults - Audio</title>
<pubDate>Sun, 26 Aug 2012 00:00:00 +0000</pubDate>
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<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>movies,growing up</itunes:keywords>
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<title>The Princess Bride:  Telling Our Stories - Audio</title>
<pubDate>Sun, 19 Aug 2012 01:00:00 +0000</pubDate>
<itunes:author>Greg Pelley</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Greg Pelley</dc:creator>
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<itunes:duration>1325</itunes:duration>
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<itunes:keywords>Our Stories</itunes:keywords>
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<title>Moneyball: What You Can With What You Have - Audio</title>
<pubDate>Sun, 12 Aug 2012 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>What is enough?,Abundance,Need vs. Want</itunes:keywords>
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<title>Beasts of the Southern Wild: Wild and Precious Living - Audio</title>
<pubDate>Sun, 05 Aug 2012 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Wild,Precious,Living</itunes:keywords>
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<title>The Dark Knight Rises: And Who Are The Trusted? - Audio</title>
<pubDate>Sun, 29 Jul 2012 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1861</itunes:duration>
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<itunes:keywords>Trust,Broken Heart,Anger, Violence</itunes:keywords>
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<title>The Descendants: Dropping Down to Touch the Ground - Audio</title>
<pubDate>Sun, 22 Jul 2012 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>2089</itunes:duration>
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<itunes:keywords>greater awareness, compassion and wisdom</itunes:keywords>
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<title>Prometheus: Into the Vast Unknowing - Audio</title>
<pubDate>Sun, 15 Jul 2012 01:00:00 +0000</pubDate>
<itunes:author>Greg Pelley</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Greg Pelley</dc:creator>
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<itunes:duration>1391</itunes:duration>
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<itunes:keywords>Movies,Unknown</itunes:keywords>
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<title>Brave: Liberated to Love - Audio</title>
<pubDate>Sun, 08 Jul 2012 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Message</description>
<itunes:summary>Sunday Message</itunes:summary>
<itunes:subtitle>Sunday Message&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>2006</itunes:duration>
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<itunes:keywords>Choices,Love in Action,Forming Relationships in Service</itunes:keywords>
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<title>Moonrise Kingdom: Wander and Wonder - Audio</title>
<pubDate>Sun, 24 Jun 2012 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1538</itunes:duration>
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<itunes:keywords>Back to Basics</itunes:keywords>
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<title>Marvel's The Avengers: WellSprings the Connectors - Audio</title>
<pubDate>Sun, 03 Jun 2012 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/4419610/controller/link/action/podcast/type/audio_marvelstheavengerswellspringst/id/873817.mp3" length="5935189" type="audio/mpeg"/>
<itunes:duration>1470</itunes:duration>
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<itunes:keywords>Movies,We need connections</itunes:keywords>
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<title>Holy Emptiness - Audio</title>
<pubDate>Sun, 27 May 2012 01:00:00 +0000</pubDate>
<itunes:author>Greg Pelley</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Greg Pelley</dc:creator>
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<itunes:duration>1253</itunes:duration>
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<itunes:keywords>Beingness,Stress/Relaxation</itunes:keywords>
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<title>The Heart of the Matter: The Other "F Word" - Audio</title>
<pubDate>Sun, 13 May 2012 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/4419609/controller/link/action/podcast/type/audio_theheartofthemattertheotherfwo/id/873816.mp3" length="6937241" type="audio/mpeg"/>
<itunes:duration>1721</itunes:duration>
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<link>https://wellsprings.sermon.net/4419609</link>
<itunes:keywords>Forgiveness,Spiritual Songs</itunes:keywords>
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<title>Beauty in the World - Audio</title>
<pubDate>Sun, 29 Apr 2012 01:00:00 +0000</pubDate>
<itunes:author>Greg Pelley</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Greg Pelley</dc:creator>
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<itunes:duration>1366</itunes:duration>
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<itunes:keywords>Beauty</itunes:keywords>
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<title>Beauty in the World - PDF</title>
<pubDate>Sun, 29 Apr 2012 01:00:00 +0000</pubDate>
<itunes:author>Greg Pelley</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Greg Pelley</dc:creator>
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<itunes:keywords>Beauty</itunes:keywords>
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<title>Price Tag: It's Not About the Money - Audio</title>
<pubDate>Sun, 22 Apr 2012 00:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/4419608/controller/link/action/podcast/type/audio_pricetagitsnotaboutthemoney/id/873815.mp3" length="5681580" type="audio/mpeg"/>
<itunes:duration>1407</itunes:duration>
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<link>https://wellsprings.sermon.net/4419608</link>
<itunes:keywords>Money,Stewardship</itunes:keywords>
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<title>Do Something Good - Audio</title>
<pubDate>Sun, 15 Apr 2012 00:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1471</itunes:duration>
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<link>https://wellsprings.sermon.net/4419605</link>
<itunes:keywords>singing,inspiration</itunes:keywords>
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<title>WWMP: What Would a Messiah Perceive? - Audio</title>
<pubDate>Sun, 08 Apr 2012 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1551</itunes:duration>
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<link>https://wellsprings.sermon.net/4419607</link>
<itunes:keywords>Easter,Messiah</itunes:keywords>
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<title>Hunger, Power and Universalism - Audio</title>
<pubDate>Sun, 01 Apr 2012 00:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1754</itunes:duration>
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<itunes:keywords>spirituality</itunes:keywords>
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<title>Meeting @ the Core - Audio</title>
<pubDate>Sun, 25 Mar 2012 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1791</itunes:duration>
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<itunes:keywords>spirituality,integrated </itunes:keywords>
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<title>One Conscious Step, One Conscious Breath - Audio</title>
<pubDate>Sun, 18 Mar 2012 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1274</itunes:duration>
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<itunes:keywords>Awareness,Conscious Breath,Conscious Step</itunes:keywords>
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<title>Soul Isn&#x2019;t Thin Skinned - Audio</title>
<pubDate>Sun, 11 Mar 2012 00:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1627</itunes:duration>
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<itunes:keywords>Awareness of Body</itunes:keywords>
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<title>A Lamp, A Lifeboat, or A Ladder - Audio</title>
<pubDate>Sun, 26 Feb 2012 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1745</itunes:duration>
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<itunes:keywords>Friends,Help,Care</itunes:keywords>
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<title>How to Save a Life - Audio</title>
<pubDate>Sun, 19 Feb 2012 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>2403</itunes:duration>
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<item>
<title>Closer to Fine - Audio</title>
<pubDate>Sun, 05 Feb 2012 00:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages. See PDF for video supplement played during message.</description>
<itunes:summary>Sunday Messages. See PDF for video supplement played during message.</itunes:summary>
<itunes:subtitle>Sunday Messages. See PDF for video supplement played during message.&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<item>
<title>Closer to Fine - PDF</title>
<pubDate>Sun, 05 Feb 2012 00:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages. See PDF for video supplement played during message.</description>
<itunes:summary>Sunday Messages. See PDF for video supplement played during message.</itunes:summary>
<itunes:subtitle>Sunday Messages. See PDF for video supplement played during message.&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<title>Our Whole Desire - Audio</title>
<pubDate>Sun, 29 Jan 2012 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Healthy Choices,Desires,Wholeness</itunes:keywords>
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<item>
<title>WellSprings @ 5: Both/And - Audio</title>
<pubDate>Sun, 22 Jan 2012 00:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<title>Listening to Ego, Listening to Soul - Audio</title>
<pubDate>Sun, 15 Jan 2012 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1626</itunes:duration>
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<itunes:keywords>Listen,Ego,Soul</itunes:keywords>
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<item>
<title>Should I _____? - Audio</title>
<pubDate>Sun, 08 Jan 2012 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Choices,Mindfulness,Priority</itunes:keywords>
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<title>Possibility of Abundance - Audio</title>
<pubDate>Sun, 01 Jan 2012 01:00:00 +0000</pubDate>
<itunes:author>Greg Pelley</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Greg Pelley</dc:creator>
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<itunes:keywords>Abundance,Possibilities,Container of Possibilities</itunes:keywords>
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<title>Doubt All You Want, But Love Even More - Audio</title>
<pubDate>Sat, 24 Dec 2011 00:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Christmas Eve Message</description>
<itunes:summary>Christmas Eve Message</itunes:summary>
<itunes:subtitle>Christmas Eve Message&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Love, Custom categories: Topic: Christmas Eve Service</itunes:keywords>
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<title>Living Beyond an Image - Audio</title>
<pubDate>Sun, 04 Dec 2011 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<title>The Best Holidays are Verbs - Audio</title>
<pubDate>Sun, 27 Nov 2011 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Holidays</itunes:keywords>
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<title>11:00 AM Your One Wild and Precious Life - Audio</title>
<pubDate>Sun, 20 Nov 2011 00:00:00 +0000</pubDate>
<itunes:author>speaker is not defined</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>speaker is not defined</dc:creator>
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<itunes:duration>1265</itunes:duration>
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<itunes:keywords>Life Stories</itunes:keywords>
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<title>9:30 AM Your One Wild and Precious Life - Audio</title>
<pubDate>Sun, 20 Nov 2011 00:00:00 +0000</pubDate>
<itunes:author>speaker is not defined</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>speaker is not defined</dc:creator>
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<itunes:keywords>Life Stories</itunes:keywords>
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<title>Adventures as a Neighbor - Audio</title>
<pubDate>Sun, 13 Nov 2011 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1834</itunes:duration>
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<itunes:keywords>Occupy Your Life,Community</itunes:keywords>
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<title>Not Checking Out - Audio</title>
<pubDate>Sun, 06 Nov 2011 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Occupy Your Life,Be Present,Engage</itunes:keywords>
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<title>Voice Still and Small - Audio</title>
<pubDate>Sun, 23 Oct 2011 01:00:00 +0000</pubDate>
<itunes:author>Rev. Kathy Ellis</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Kathy Ellis</dc:creator>
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<itunes:duration>1489</itunes:duration>
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<itunes:keywords>Stillness,Listen,Hear Inner Guidance</itunes:keywords>
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<title>Parents: The Spaces Between Us - Audio</title>
<pubDate>Sun, 16 Oct 2011 01:00:00 +0000</pubDate>
<itunes:author>speaker is not defined</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>speaker is not defined</dc:creator>
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<title>Soulful Accounting - Audio</title>
<pubDate>Sun, 09 Oct 2011 01:00:00 +0000</pubDate>
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<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>speaker is not defined</dc:creator>
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<title>Singing the Body Electric - Audio</title>
<pubDate>Sun, 02 Oct 2011 01:00:00 +0000</pubDate>
<itunes:author>speaker is not defined</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>speaker is not defined</dc:creator>
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<title>Keeping a Sabbath - Audio</title>
<pubDate>Sun, 25 Sep 2011 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<title>Another Year: Conscious Contact With Shifting Ground - Audio</title>
<pubDate>Sun, 04 Sep 2011 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Changes</itunes:keywords>
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<item>
<title>The Help: The Help, Present Tense - Audio</title>
<pubDate>Sun, 21 Aug 2011 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>2168</itunes:duration>
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<itunes:keywords>Being Present,Transformation</itunes:keywords>
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<item>
<title>Harry Potter and the Deathly Hallows, Part 2: Integrate and Move Forward - Audio</title>
<pubDate>Sun, 07 Aug 2011 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1723</itunes:duration>
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<itunes:keywords>Moving Forward,Integrate Experience,New Chapter in Life</itunes:keywords>
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<item>
<title>Awakening to Joy - Audio</title>
<pubDate>Sun, 31 Jul 2011 01:00:00 +0000</pubDate>
<itunes:author>Rev. Kathy Ellis</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Kathy Ellis</dc:creator>
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<itunes:duration>1516</itunes:duration>
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<itunes:keywords>Joy,Waken</itunes:keywords>
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<item>
<title>The King's Speech: A Calling Beyond Fear - Audio</title>
<pubDate>Sun, 17 Jul 2011 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1417</itunes:duration>
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<link>https://wellsprings.sermon.net/4419574</link>
<itunes:keywords>Fear,Freedom</itunes:keywords>
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<item>
<title>The Shawshank Redemption:  Freedom From, and Freedom For - Audio</title>
<pubDate>Sun, 03 Jul 2011 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1582</itunes:duration>
<guid>https://wellsprings.sermon.net/4419570/controller/link/action/podcast/type/audio_theshawshankredemptionfreedomf/id/873780.mp3</guid>
<link>https://wellsprings.sermon.net/4419570</link>
<itunes:keywords>Freedom For,Freedom From</itunes:keywords>
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<item>
<title>Want What You Have - Audio</title>
<pubDate>Sun, 26 Jun 2011 01:00:00 +0000</pubDate>
<itunes:author>speaker is not defined</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>speaker is not defined</dc:creator>
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<itunes:duration>1562</itunes:duration>
<guid>https://wellsprings.sermon.net/4419572/controller/link/action/podcast/type/audio_wantwhatyouhave/id/873782.mp3</guid>
<link>https://wellsprings.sermon.net/4419572</link>
<itunes:keywords>Wanting Mind,Having Enough</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>Super 8: The Story We Tell and the Story We Are - Audio</title>
<pubDate>Sun, 19 Jun 2011 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/4419569/controller/link/action/podcast/type/audio_super8thestorywetellandthestor/id/873779.mp3" length="6488461" type="audio/mpeg"/>
<itunes:duration>1609</itunes:duration>
<guid>https://wellsprings.sermon.net/4419569/controller/link/action/podcast/type/audio_super8thestorywetellandthestor/id/873779.mp3</guid>
<link>https://wellsprings.sermon.net/4419569</link>
<itunes:keywords>My Story,Who Am I</itunes:keywords>
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<item>
<title>Kung Fu Panda 2: Strength by Force, or Flow - Audio</title>
<pubDate>Sun, 12 Jun 2011 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1535</itunes:duration>
<guid>https://wellsprings.sermon.net/4419568/controller/link/action/podcast/type/audio_kungfupanda2strengthbyforceorf/id/873778.mp3</guid>
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<itunes:keywords>In the Flow,Strong,Character</itunes:keywords>
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<item>
<title>Bridesmaids: Well I Guess This Is Growing Up - Audio</title>
<pubDate>Sun, 05 Jun 2011 00:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>In the movie Bridesmaids, Annie's life is falling apart. Her dream bakery failed. Her boyfriend's gone. She's dating a jerk. Now her best friend is getting married &#x2014; and she gained a new rich, beautiful friend. Annie's scared. Been there? Rev. Ken explores how Annie begins the painful process of growing up, finding meaning, opening her heart, and how we can do the same despite our fear. </description>
<itunes:summary>In the movie Bridesmaids, Annie's life is falling apart. Her dream bakery failed. Her boyfriend's gone. She's dating a jerk. Now her best friend is getting married &#x2014; and she gained a new rich, beautiful friend. Annie's scared. Been there? Rev. Ken explores how Annie begins the painful process of growing up, finding meaning, opening her heart, and how we can do the same despite our fear. </itunes:summary>
<itunes:subtitle>In the movie Bridesmaids, Annie's life is falling apart. Her dream bakery failed. Her boyfriend's gone. She's dating a jerk. Now her best friend is getting married &#x2014; and she gained a new rich, beautiful friend. Annie's scared. Been there? Rev. Ken expl&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1328</itunes:duration>
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<itunes:keywords>Maturity,SpiritFlix,Bridesmaids,Movies</itunes:keywords>
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<title>The Art of Seeing: Painting From the Heart - Audio</title>
<pubDate>Sun, 29 May 2011 01:00:00 +0000</pubDate>
<itunes:author>speaker is not defined</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>speaker is not defined</dc:creator>
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<itunes:duration>1317</itunes:duration>
<guid>https://wellsprings.sermon.net/4419571/controller/link/action/podcast/type/audio_theartofseeingpaintingfromtheh/id/873781.mp3</guid>
<link>https://wellsprings.sermon.net/4419571</link>
<itunes:keywords>Artists,Drawing/Painting,Spiritual Life</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>A Sober Justice - Audio</title>
<pubDate>Sun, 08 May 2011 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/4419563/controller/link/action/podcast/type/audio_asoberustice/id/873776.mp3" length="8945089" type="audio/mpeg"/>
<itunes:duration>2223</itunes:duration>
<guid>https://wellsprings.sermon.net/4419563/controller/link/action/podcast/type/audio_asoberustice/id/873776.mp3</guid>
<link>https://wellsprings.sermon.net/4419563</link>
<itunes:keywords>Irag,Justice,Osama bin Laden</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>Is Relational - Audio</title>
<pubDate>Sun, 01 May 2011 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>2062</itunes:duration>
<guid>https://wellsprings.sermon.net/4419562/controller/link/action/podcast/type/audio_isrelational/id/873775.mp3</guid>
<link>https://wellsprings.sermon.net/4419562</link>
<itunes:keywords>Relationships,Community</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>Bringing Forth - Audio</title>
<pubDate>Sun, 24 Apr 2011 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Easter Sunday Message</description>
<itunes:summary>Easter Sunday Message</itunes:summary>
<itunes:subtitle>Easter Sunday Message&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/4419561/controller/link/action/podcast/type/audio_bringingforth/id/873774.mp3" length="7673557" type="audio/mpeg"/>
<itunes:duration>1905</itunes:duration>
<guid>https://wellsprings.sermon.net/4419561/controller/link/action/podcast/type/audio_bringingforth/id/873774.mp3</guid>
<link>https://wellsprings.sermon.net/4419561</link>
<itunes:keywords>Transformation,Growth,Development,New Life, Custom categories: Topic: Easter</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>Is Formational - Audio</title>
<pubDate>Sun, 17 Apr 2011 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>2258</itunes:duration>
<guid>https://wellsprings.sermon.net/4419560/controller/link/action/podcast/type/audio_isformational/id/873773.mp3</guid>
<link>https://wellsprings.sermon.net/4419560</link>
<itunes:keywords>Transformation,Growth</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>Closeness to Creation - Audio</title>
<pubDate>Sun, 10 Apr 2011 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/4419559/controller/link/action/podcast/type/audio_closenesstocreation/id/873772.mp3" length="7132928" type="audio/mpeg"/>
<itunes:duration>1770</itunes:duration>
<guid>https://wellsprings.sermon.net/4419559/controller/link/action/podcast/type/audio_closenesstocreation/id/873772.mp3</guid>
<link>https://wellsprings.sermon.net/4419559</link>
<itunes:keywords>Compassion,Caring,New Beginnings</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>The Love of Power or the Power of Love? - Audio</title>
<pubDate>Sun, 03 Apr 2011 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/4419558/controller/link/action/podcast/type/audio_theloveofpowerorthepoweroflove/id/873771.mp3" length="7374387" type="audio/mpeg"/>
<itunes:duration>1830</itunes:duration>
<guid>https://wellsprings.sermon.net/4419558/controller/link/action/podcast/type/audio_theloveofpowerorthepoweroflove/id/873771.mp3</guid>
<link>https://wellsprings.sermon.net/4419558</link>
<itunes:keywords>Love,Power</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>Overcoming Violence's Silence - Audio</title>
<pubDate>Sun, 27 Mar 2011 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/4419557/controller/link/action/podcast/type/audio_overcomingviolencessilence/id/873770.mp3" length="7105771" type="audio/mpeg"/>
<itunes:duration>1763</itunes:duration>
<guid>https://wellsprings.sermon.net/4419557/controller/link/action/podcast/type/audio_overcomingviolencessilence/id/873770.mp3</guid>
<link>https://wellsprings.sermon.net/4419557</link>
<itunes:keywords>Sorrow, Sadness,Caring,Victims,Victims,Presence</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>Peacemaking As Daily Practice - Audio</title>
<pubDate>Sun, 20 Mar 2011 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Message</description>
<itunes:summary>Sunday Message</itunes:summary>
<itunes:subtitle>Sunday Message&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/4419556/controller/link/action/podcast/type/audio_peacemakingasdailypractice/id/873769.mp3" length="7210780" type="audio/mpeg"/>
<itunes:duration>1789</itunes:duration>
<guid>https://wellsprings.sermon.net/4419556/controller/link/action/podcast/type/audio_peacemakingasdailypractice/id/873769.mp3</guid>
<link>https://wellsprings.sermon.net/4419556</link>
<itunes:keywords>Peace,Nonviolence,Being Peace</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>The Gravity of God - Audio</title>
<pubDate>Sun, 13 Mar 2011 01:00:00 +0000</pubDate>
<itunes:author>speaker is not defined</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>speaker is not defined</dc:creator>
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<itunes:duration>1595</itunes:duration>
<guid>https://wellsprings.sermon.net/4419555/controller/link/action/podcast/type/audio_thegravityofgod/id/873768.mp3</guid>
<link>https://wellsprings.sermon.net/4419555</link>
<itunes:keywords>God,What is God?</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>Working Together - Audio</title>
<pubDate>Sun, 06 Mar 2011 01:00:00 +0000</pubDate>
<itunes:author>speaker is not defined</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>speaker is not defined</dc:creator>
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<itunes:duration>2040</itunes:duration>
<guid>https://wellsprings.sermon.net/4419554/controller/link/action/podcast/type/audio_workingtogether/id/873767.mp3</guid>
<link>https://wellsprings.sermon.net/4419554</link>
<itunes:keywords>Teamwork</itunes:keywords>
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<item>
<title>Civility With Ourselves - Audio</title>
<pubDate>Sun, 27 Feb 2011 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<item>
<title>The Freedom of Relationships - Audio</title>
<pubDate>Sun, 20 Feb 2011 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Happiness,Relationships</itunes:keywords>
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<item>
<title>Three 3-Word Sentences That Keep Love Alive - Audio</title>
<pubDate>Sun, 13 Feb 2011 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1351</itunes:duration>
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<itunes:keywords>Love,Expectations,Attitude</itunes:keywords>
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<item>
<title>The Grace to Stop is the Grace to Start - Audio</title>
<pubDate>Sun, 06 Feb 2011 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1457</itunes:duration>
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<itunes:keywords>Grace,New Beginnings</itunes:keywords>
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<item>
<title>Soulful Eating - Audio</title>
<pubDate>Sun, 30 Jan 2011 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1615</itunes:duration>
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<itunes:keywords>Awareness,Awake,Mindful</itunes:keywords>
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<item>
<title>WellSprings' 4th Birthday:  Wishes and Gifts - Audio</title>
<pubDate>Sun, 23 Jan 2011 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>2052</itunes:duration>
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<itunes:keywords>Beloved Community,Wishes,Gifts</itunes:keywords>
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<item>
<title>Between Instinct and Action There is Insight - Audio</title>
<pubDate>Sun, 16 Jan 2011 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>2090</itunes:duration>
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<itunes:keywords>Arizona Tragedy,Response</itunes:keywords>
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<item>
<title>Watch Your Speed - Audio</title>
<pubDate>Sun, 09 Jan 2011 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1633</itunes:duration>
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<itunes:keywords>Arizona Tragedy,Giffords,Shootings,Tucson</itunes:keywords>
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<title>New Year, New Breath - Audio</title>
<pubDate>Sun, 02 Jan 2011 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1772</itunes:duration>
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<itunes:keywords>Breath,Slow Down</itunes:keywords>
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<title>Healing at Dusk and At Dawn - Audio</title>
<pubDate>Sun, 19 Dec 2010 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1582</itunes:duration>
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<itunes:keywords>Healing,Light/Darkness</itunes:keywords>
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<title>The Power of Patience - Audio</title>
<pubDate>Sun, 12 Dec 2010 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Message</description>
<itunes:summary>Sunday Message</itunes:summary>
<itunes:subtitle>Sunday Message&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>2110</itunes:duration>
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<itunes:keywords>Patience,Compassion,Caring</itunes:keywords>
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<title>Patience in the Light, Patience in the Dark - Audio</title>
<pubDate>Sun, 05 Dec 2010 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1596</itunes:duration>
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<itunes:keywords>Practice Patience</itunes:keywords>
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<item>
<title>Radical Hospitality - Audio</title>
<pubDate>Sun, 28 Nov 2010 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1385</itunes:duration>
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<itunes:keywords>Passages,Light and Dark,Darkness Not Always "Bad"</itunes:keywords>
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<item>
<title>Ordinariness - Audio</title>
<pubDate>Sun, 14 Nov 2010 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1394</itunes:duration>
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<itunes:keywords>Spiritual Maturity,Ordinary Life</itunes:keywords>
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<item>
<title>Embracing Opposites - Video</title>
<pubDate>Sun, 07 Nov 2010 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>6030</itunes:duration>
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<itunes:keywords>Paradox,Balance,Either/or,Both/and</itunes:keywords>
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<title>Embracing Opposites - Audio</title>
<pubDate>Sun, 07 Nov 2010 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1861</itunes:duration>
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<itunes:keywords>Paradox,Balance,Either/or,Both/and</itunes:keywords>
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<title>Questioning - Audio</title>
<pubDate>Sun, 31 Oct 2010 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1817</itunes:duration>
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<itunes:keywords>Quest,Seeking,Open,Maturity</itunes:keywords>
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<title>Kindness - Audio</title>
<pubDate>Sun, 24 Oct 2010 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1544</itunes:duration>
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<itunes:keywords>Spiritual,Kindness,Loving-Kindness</itunes:keywords>
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<item>
<title>Nonidealism - Audio</title>
<pubDate>Sun, 17 Oct 2010 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1714</itunes:duration>
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<itunes:keywords>Spiritual Maturity,Perfection,Nonidealism</itunes:keywords>
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<item>
<title>Listening to Facebook - Audio</title>
<pubDate>Sun, 10 Oct 2010 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Listening,Technology</itunes:keywords>
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<item>
<title>Listening As Truth-Seeking and Truth-Telling - Audio</title>
<pubDate>Sun, 03 Oct 2010 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1229</itunes:duration>
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<itunes:keywords>Seeking Truth,Listening</itunes:keywords>
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<item>
<title>Listening to Soul(s) - Audio</title>
<pubDate>Sun, 26 Sep 2010 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Listening</itunes:keywords>
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<title>The More of Listening - Audio</title>
<pubDate>Sun, 19 Sep 2010 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Listening,Hearing</itunes:keywords>
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<item>
<title>The More of Listening - PDF</title>
<pubDate>Sun, 19 Sep 2010 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Listening,Hearing</itunes:keywords>
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<item>
<title>Time for Abundance - Audio</title>
<pubDate>Sun, 12 Sep 2010 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>901</itunes:duration>
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<itunes:keywords>Abundance,Joy,Expectation, Custom categories: Topic: WellCome Back Sunday</itunes:keywords>
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<item>
<title>Time for Abundance - PDF</title>
<pubDate>Sun, 12 Sep 2010 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Abundance,Joy,Expectation, Custom categories: Topic: WellCome Back Sunday</itunes:keywords>
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<item>
<title>Invictus:  Surprise As A Game-Changer - Audio</title>
<pubDate>Sun, 05 Sep 2010 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/4419536/controller/link/action/podcast/type/audio_invictussurpriseasagamechanger/id/873749.mp3" length="6748737" type="audio/mpeg"/>
<itunes:duration>1674</itunes:duration>
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<itunes:keywords>Movies,Change,Surprise</itunes:keywords>
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<item>
<title>Eat, Pray, Love: Breaking It Down - Audio</title>
<pubDate>Sun, 29 Aug 2010 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1976</itunes:duration>
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<link>https://wellsprings.sermon.net/4419528</link>
<itunes:keywords>Prayer,Love,Meaning of Life</itunes:keywords>
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<item>
<title>Our Whole Lives - Audio</title>
<pubDate>Sun, 22 Aug 2010 01:00:00 +0000</pubDate>
<itunes:author>speaker is not defined</itunes:author>
<description>Karen and Michael share about Our Whole Lives (OWL), a recently completed human sexuality course which they led for our teens.</description>
<itunes:summary>Karen and Michael share about Our Whole Lives (OWL), a recently completed human sexuality course which they led for our teens.</itunes:summary>
<itunes:subtitle>Karen and Michael share about Our Whole Lives (OWL), a recently completed human sexuality course which they led for our teens.&#x2026;</itunes:subtitle>
<dc:creator>speaker is not defined</dc:creator>
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<itunes:duration>1323</itunes:duration>
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<itunes:keywords>Sexuality,Healthy,Good Choices,Teens</itunes:keywords>
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<item>
<title>Our Whole Lives - PDF</title>
<pubDate>Sun, 22 Aug 2010 01:00:00 +0000</pubDate>
<itunes:author>speaker is not defined</itunes:author>
<description>Karen and Michael share about Our Whole Lives (OWL), a recently completed human sexuality course which they led for our teens.</description>
<itunes:summary>Karen and Michael share about Our Whole Lives (OWL), a recently completed human sexuality course which they led for our teens.</itunes:summary>
<itunes:subtitle>Karen and Michael share about Our Whole Lives (OWL), a recently completed human sexuality course which they led for our teens.&#x2026;</itunes:subtitle>
<dc:creator>speaker is not defined</dc:creator>
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<itunes:keywords>Sexuality,Healthy,Good Choices,Teens</itunes:keywords>
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<item>
<title>Close Encounters of the Third Kind:  Resonance With the Universe - Audio</title>
<pubDate>Sun, 15 Aug 2010 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Close Encounters of the Third Kind is about adults who have seemingly lost that childlike ability to be in touch, to feel deep resonance.  Rev. Ken Beldon explains how Steven Spielberg's characters are inspired to move past alienation into deeper connection with everyday life, and how we can learn to face the unknown with a sense of wonder and faith.  </description>
<itunes:summary>Close Encounters of the Third Kind is about adults who have seemingly lost that childlike ability to be in touch, to feel deep resonance.  Rev. Ken Beldon explains how Steven Spielberg's characters are inspired to move past alienation into deeper connection with everyday life, and how we can learn to face the unknown with a sense of wonder and faith.  </itunes:summary>
<itunes:subtitle>Close Encounters of the Third Kind is about adults who have seemingly lost that childlike ability to be in touch, to feel deep resonance.  Rev. Ken Beldon explains how Steven Spielberg's characters are inspired to move past alienation into deeper conne&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1639</itunes:duration>
<guid>https://wellsprings.sermon.net/4419526/controller/link/action/podcast/type/audio_closeencountersofthethirdkindr/id/873740.mp3</guid>
<link>https://wellsprings.sermon.net/4419526</link>
<itunes:keywords>Spirituality</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<item>
<title>Close Encounters of the Third Kind:  Resonance With the Universe - PDF</title>
<pubDate>Sun, 15 Aug 2010 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Close Encounters of the Third Kind is about adults who have seemingly lost that childlike ability to be in touch, to feel deep resonance.  Rev. Ken Beldon explains how Steven Spielberg's characters are inspired to move past alienation into deeper connection with everyday life, and how we can learn to face the unknown with a sense of wonder and faith.  </description>
<itunes:summary>Close Encounters of the Third Kind is about adults who have seemingly lost that childlike ability to be in touch, to feel deep resonance.  Rev. Ken Beldon explains how Steven Spielberg's characters are inspired to move past alienation into deeper connection with everyday life, and how we can learn to face the unknown with a sense of wonder and faith.  </itunes:summary>
<itunes:subtitle>Close Encounters of the Third Kind is about adults who have seemingly lost that childlike ability to be in touch, to feel deep resonance.  Rev. Ken Beldon explains how Steven Spielberg's characters are inspired to move past alienation into deeper conne&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Spirituality</itunes:keywords>
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<item>
<title>The Kids Are All Right:  Walt Whitman's America - Audio</title>
<pubDate>Sun, 08 Aug 2010 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1824</itunes:duration>
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<link>https://wellsprings.sermon.net/4419525</link>
<itunes:keywords>Well Being</itunes:keywords>
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<title>An Education:  Image Isn't Everything - Audio</title>
<pubDate>Sun, 01 Aug 2010 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>In "An Education," Carey Mulligan plays Jenny, a smart suburban British teen in 1962 yearning for adventure. She thinks she finds it in Peter Skaarsgard's character, David, a dashing man Jenny believes is her ticket to the beautiful life.  Rev. Ken Beldon weaves lessons from Kierkegaard, Rumi, and Tal Ben-Shahar as he explores how Jenny learns the value of beauty and why it pales in comparison to true spiritual abundance.</description>
<itunes:summary>In "An Education," Carey Mulligan plays Jenny, a smart suburban British teen in 1962 yearning for adventure. She thinks she finds it in Peter Skaarsgard's character, David, a dashing man Jenny believes is her ticket to the beautiful life.  Rev. Ken Beldon weaves lessons from Kierkegaard, Rumi, and Tal Ben-Shahar as he explores how Jenny learns the value of beauty and why it pales in comparison to true spiritual abundance.</itunes:summary>
<itunes:subtitle>In "An Education," Carey Mulligan plays Jenny, a smart suburban British teen in 1962 yearning for adventure. She thinks she finds it in Peter Skaarsgard's character, David, a dashing man Jenny believes is her ticket to the beautiful life.  Rev. Ken Bel&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/4419523/controller/link/action/podcast/type/audio_aneducationimageisnteverything/id/873737.mp3" length="6257322" type="audio/mpeg"/>
<itunes:duration>1551</itunes:duration>
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<itunes:keywords>Education,Image</itunes:keywords>
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<title>An Education:  Image Isn't Everything - PDF</title>
<pubDate>Sun, 01 Aug 2010 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>In "An Education," Carey Mulligan plays Jenny, a smart suburban British teen in 1962 yearning for adventure. She thinks she finds it in Peter Skaarsgard's character, David, a dashing man Jenny believes is her ticket to the beautiful life.  Rev. Ken Beldon weaves lessons from Kierkegaard, Rumi, and Tal Ben-Shahar as he explores how Jenny learns the value of beauty and why it pales in comparison to true spiritual abundance.</description>
<itunes:summary>In "An Education," Carey Mulligan plays Jenny, a smart suburban British teen in 1962 yearning for adventure. She thinks she finds it in Peter Skaarsgard's character, David, a dashing man Jenny believes is her ticket to the beautiful life.  Rev. Ken Beldon weaves lessons from Kierkegaard, Rumi, and Tal Ben-Shahar as he explores how Jenny learns the value of beauty and why it pales in comparison to true spiritual abundance.</itunes:summary>
<itunes:subtitle>In "An Education," Carey Mulligan plays Jenny, a smart suburban British teen in 1962 yearning for adventure. She thinks she finds it in Peter Skaarsgard's character, David, a dashing man Jenny believes is her ticket to the beautiful life.  Rev. Ken Bel&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Education,Image</itunes:keywords>
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<title>Inception: Trust, Transparency and Healing - Audio</title>
<pubDate>Sun, 25 Jul 2010 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>In Chris Nolan's film "Inception," Leonardo DiCaprio's character Cobb hides his guilty subconscious from his fellow band of thieves, putting all of them in mortal danger. Rev. Ken Beldon explains how Ellen Page as Ariadne teaches Cobb (and us) to discover the undiscovered self, stop fighting ourselves, and take a leap of faith.</description>
<itunes:summary>In Chris Nolan's film "Inception," Leonardo DiCaprio's character Cobb hides his guilty subconscious from his fellow band of thieves, putting all of them in mortal danger. Rev. Ken Beldon explains how Ellen Page as Ariadne teaches Cobb (and us) to discover the undiscovered self, stop fighting ourselves, and take a leap of faith.</itunes:summary>
<itunes:subtitle>In Chris Nolan's film "Inception," Leonardo DiCaprio's character Cobb hides his guilty subconscious from his fellow band of thieves, putting all of them in mortal danger. Rev. Ken Beldon explains how Ellen Page as Ariadne teaches Cobb (and us) to disco&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Mind,Dreams,Trust,Healing</itunes:keywords>
<itunes:image href="https://storage.sermon.net/c21ea03dc477770d7077d254916cfcd1/0-0-0/content/media/22629/artwork/44d8f4860f647fb73e8fe5729f9441fa.png"/>
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<title>Inception: Trust, Transparency and Healing - PDF</title>
<pubDate>Sun, 25 Jul 2010 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>In Chris Nolan's film "Inception," Leonardo DiCaprio's character Cobb hides his guilty subconscious from his fellow band of thieves, putting all of them in mortal danger. Rev. Ken Beldon explains how Ellen Page as Ariadne teaches Cobb (and us) to discover the undiscovered self, stop fighting ourselves, and take a leap of faith.</description>
<itunes:summary>In Chris Nolan's film "Inception," Leonardo DiCaprio's character Cobb hides his guilty subconscious from his fellow band of thieves, putting all of them in mortal danger. Rev. Ken Beldon explains how Ellen Page as Ariadne teaches Cobb (and us) to discover the undiscovered self, stop fighting ourselves, and take a leap of faith.</itunes:summary>
<itunes:subtitle>In Chris Nolan's film "Inception," Leonardo DiCaprio's character Cobb hides his guilty subconscious from his fellow band of thieves, putting all of them in mortal danger. Rev. Ken Beldon explains how Ellen Page as Ariadne teaches Cobb (and us) to disco&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Mind,Dreams,Trust,Healing</itunes:keywords>
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<title>A Serious Man: Meaningful Living in An Uncertain Life - Audio</title>
<pubDate>Sun, 11 Jul 2010 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1977</itunes:duration>
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<itunes:keywords>Uncertainty,Blessings</itunes:keywords>
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<item>
<title>A Serious Man: Meaningful Living in An Uncertain Life - PDF</title>
<pubDate>Sun, 11 Jul 2010 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Uncertainty,Blessings</itunes:keywords>
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<title>Toy Story 3: Life Beyond Innocence - Audio</title>
<pubDate>Sun, 04 Jul 2010 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>In Pixar's "Toy Story 3," Woody and Buzz Lightyear are literally facing unemployment when their owner Andy grows up. Rev. Ken Beldon explains how this loss of innocence and the start of maturity is part of almost every sacred literature ever written from Adam and Eve to the Buddha.  What do we do after we've lost our innocence?</description>
<itunes:summary>In Pixar's "Toy Story 3," Woody and Buzz Lightyear are literally facing unemployment when their owner Andy grows up. Rev. Ken Beldon explains how this loss of innocence and the start of maturity is part of almost every sacred literature ever written from Adam and Eve to the Buddha.  What do we do after we've lost our innocence?</itunes:summary>
<itunes:subtitle>In Pixar's "Toy Story 3," Woody and Buzz Lightyear are literally facing unemployment when their owner Andy grows up. Rev. Ken Beldon explains how this loss of innocence and the start of maturity is part of almost every sacred literature ever written fr&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Innocence</itunes:keywords>
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<title>Toy Story 3: Life Beyond Innocence - PDF</title>
<pubDate>Sun, 04 Jul 2010 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>In Pixar's "Toy Story 3," Woody and Buzz Lightyear are literally facing unemployment when their owner Andy grows up. Rev. Ken Beldon explains how this loss of innocence and the start of maturity is part of almost every sacred literature ever written from Adam and Eve to the Buddha.  What do we do after we've lost our innocence?</description>
<itunes:summary>In Pixar's "Toy Story 3," Woody and Buzz Lightyear are literally facing unemployment when their owner Andy grows up. Rev. Ken Beldon explains how this loss of innocence and the start of maturity is part of almost every sacred literature ever written from Adam and Eve to the Buddha.  What do we do after we've lost our innocence?</itunes:summary>
<itunes:subtitle>In Pixar's "Toy Story 3," Woody and Buzz Lightyear are literally facing unemployment when their owner Andy grows up. Rev. Ken Beldon explains how this loss of innocence and the start of maturity is part of almost every sacred literature ever written fr&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Innocence</itunes:keywords>
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<item>
<title>Charged Full: Spirituality and Technology - Audio</title>
<pubDate>Sun, 27 Jun 2010 01:00:00 +0000</pubDate>
<itunes:author>speaker is not defined</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>speaker is not defined</dc:creator>
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<itunes:duration>1344</itunes:duration>
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<itunes:keywords>Spirituality,Technology</itunes:keywords>
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<title>Finding Nemo: Working Beyond Worry - Audio</title>
<pubDate>Sun, 20 Jun 2010 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>In Pixar's "Finding Nemo," Marlin (voiced by Albert Brooks) is a deeply worried helicopter parent to his only surviving son.  Rev. Ken Beldon asks whether worry can ever really be caring, and shows what Jesus, Abraham Lincoln, and Jeff Spicoli (yes, really) say about the spiritual corrosion of worry and how a simple daily practice can help change it.</description>
<itunes:summary>In Pixar's "Finding Nemo," Marlin (voiced by Albert Brooks) is a deeply worried helicopter parent to his only surviving son.  Rev. Ken Beldon asks whether worry can ever really be caring, and shows what Jesus, Abraham Lincoln, and Jeff Spicoli (yes, really) say about the spiritual corrosion of worry and how a simple daily practice can help change it.</itunes:summary>
<itunes:subtitle>In Pixar's "Finding Nemo," Marlin (voiced by Albert Brooks) is a deeply worried helicopter parent to his only surviving son.  Rev. Ken Beldon asks whether worry can ever really be caring, and shows what Jesus, Abraham Lincoln, and Jeff Spicoli (yes, re&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1411</itunes:duration>
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<itunes:keywords>Worry,Anxiety,Faith,Peace of Mind</itunes:keywords>
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<title>Finding Nemo: Working Beyond Worry - PDF</title>
<pubDate>Sun, 20 Jun 2010 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>In Pixar's "Finding Nemo," Marlin (voiced by Albert Brooks) is a deeply worried helicopter parent to his only surviving son.  Rev. Ken Beldon asks whether worry can ever really be caring, and shows what Jesus, Abraham Lincoln, and Jeff Spicoli (yes, really) say about the spiritual corrosion of worry and how a simple daily practice can help change it.</description>
<itunes:summary>In Pixar's "Finding Nemo," Marlin (voiced by Albert Brooks) is a deeply worried helicopter parent to his only surviving son.  Rev. Ken Beldon asks whether worry can ever really be caring, and shows what Jesus, Abraham Lincoln, and Jeff Spicoli (yes, really) say about the spiritual corrosion of worry and how a simple daily practice can help change it.</itunes:summary>
<itunes:subtitle>In Pixar's "Finding Nemo," Marlin (voiced by Albert Brooks) is a deeply worried helicopter parent to his only surviving son.  Rev. Ken Beldon asks whether worry can ever really be caring, and shows what Jesus, Abraham Lincoln, and Jeff Spicoli (yes, re&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Worry,Anxiety,Faith,Peace of Mind</itunes:keywords>
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<title>Up In the Air: Living a Grounded Life - Audio</title>
<pubDate>Sun, 13 Jun 2010 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1641</itunes:duration>
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<itunes:keywords>Grounded,Spiritual Practice</itunes:keywords>
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<title>Up In the Air: Living a Grounded Life - PDF</title>
<pubDate>Sun, 13 Jun 2010 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<title>Avatar: The Work of Re-enchantment - Audio</title>
<pubDate>Sun, 06 Jun 2010 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1799</itunes:duration>
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<link>https://wellsprings.sermon.net/4419517</link>
<itunes:keywords>Ecology,Gulf Disaster</itunes:keywords>
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<title>Avatar: The Work of Re-enchantment - PDF</title>
<pubDate>Sun, 06 Jun 2010 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Ecology,Gulf Disaster</itunes:keywords>
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<title>Hurley: The Tao of Hugo - Audio</title>
<pubDate>Sun, 30 May 2010 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1690</itunes:duration>
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<link>https://wellsprings.sermon.net/4419516</link>
<itunes:keywords>Wisdom,Humor</itunes:keywords>
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<title>Hurley: The Tao of Hugo - PDF</title>
<pubDate>Sun, 30 May 2010 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<title>Locke: Enlightenment, Not Entitlement - Audio</title>
<pubDate>Sun, 23 May 2010 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1414</itunes:duration>
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<itunes:keywords>Enlightenment,Humility,Path</itunes:keywords>
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<title>Locke: Enlightenment, Not Entitlement - PDF</title>
<pubDate>Sun, 23 May 2010 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Enlightenment,Humility,Path</itunes:keywords>
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<title>Sun and Jin: Love and Forgiveness - Audio</title>
<pubDate>Sun, 09 May 2010 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1640</itunes:duration>
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<itunes:keywords>Forgiveness,Love</itunes:keywords>
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<title>Sun and Jin: Love and Forgiveness - PDF</title>
<pubDate>Sun, 09 May 2010 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Forgiveness,Love</itunes:keywords>
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<title>Jack: Leadership and Loneliness - Audio</title>
<pubDate>Sun, 18 Apr 2010 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Loneliness,Leadership</itunes:keywords>
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<title>Ringo: The Jester and the Joiner - Audio</title>
<pubDate>Sun, 11 Apr 2010 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Fun,Work Relationships</itunes:keywords>
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<item>
<title>Release, Renewal and Reunion - Audio</title>
<pubDate>Sun, 04 Apr 2010 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1609</itunes:duration>
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<itunes:keywords>Easter,Renewal</itunes:keywords>
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<item>
<title>George: The Mystic - Audio</title>
<pubDate>Sun, 28 Mar 2010 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<title>John: The Idealist - Audio</title>
<pubDate>Sun, 21 Mar 2010 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<item>
<title>Paul: The Lover - Audio</title>
<pubDate>Sun, 14 Mar 2010 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<title>If We Want to Enter Heaven on Earth, We Need Only One Conscious Step and One Conscious Breath (Thich Nhat Hanh) - Audio</title>
<pubDate>Sun, 07 Mar 2010 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>One,Conscious Breath,Conscious Step</itunes:keywords>
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<title>The Serenity Prayer - Audio</title>
<pubDate>Sun, 28 Feb 2010 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<title>If I Am Not For Myself, Who Will Be For Me?  If I Am Only For Myself, What Am I?  If Not Now, When?  --Hillel - Audio</title>
<pubDate>Sun, 14 Feb 2010 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<title>The Time of Your Life - Audio</title>
<pubDate>Sun, 31 Jan 2010 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Areas of Brain,Spiritual Practice</itunes:keywords>
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<item>
<title>WellSprings @ 3 - Audio</title>
<pubDate>Sun, 24 Jan 2010 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<title>Aligning Your Intentions, Inventories and Actions - Audio</title>
<pubDate>Sun, 17 Jan 2010 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<title>Reach, Throw, Row, Go: Spiritual Retrieval and Lifesaving - Audio</title>
<pubDate>Sun, 10 Jan 2010 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1504</itunes:duration>
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<title>Inspiration is Essential, But Not Enough - Audio</title>
<pubDate>Sun, 03 Jan 2010 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<title>Alive and Accessible: The Natural Abundance of Spiritual Wisdom - Audio</title>
<pubDate>Sun, 27 Dec 2009 01:00:00 +0000</pubDate>
<itunes:author>speaker is not defined</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>speaker is not defined</dc:creator>
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<itunes:duration>1522</itunes:duration>
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<itunes:keywords>Streams of Faith,Core Beliefs of WellSprings,Many Paths,Alive and Accessible Now</itunes:keywords>
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<title>Connected to Our Spiritual Source and Ourselves: WellSprings' Core Value of Spiritual Practice - Audio</title>
<pubDate>Sun, 13 Dec 2009 01:00:00 +0000</pubDate>
<itunes:author>speaker is not defined</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>speaker is not defined</dc:creator>
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<itunes:duration>1899</itunes:duration>
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<itunes:keywords>Spiritual Practice,Connected to Spiritual Source</itunes:keywords>
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<title>Begin With a Different Ending - Audio</title>
<pubDate>Sun, 06 Dec 2009 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Light,Christmas Season</itunes:keywords>
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<title>Relationships: Four Thanksgivings, Including a Funeral - Audio</title>
<pubDate>Sun, 29 Nov 2009 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1722</itunes:duration>
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<itunes:keywords>Relationships,Endings,Gratitude</itunes:keywords>
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<title>Abundance As A Way of Living - Audio</title>
<pubDate>Sun, 15 Nov 2009 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Message</description>
<itunes:summary>Sunday Message</itunes:summary>
<itunes:subtitle>Sunday Message&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1903</itunes:duration>
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<title>Abundance is More Than a Secret - Audio</title>
<pubDate>Sun, 08 Nov 2009 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Message--Mature Content</description>
<itunes:summary>Sunday Message--Mature Content</itunes:summary>
<itunes:subtitle>Sunday Message--Mature Content&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<title>Abundance is More Than a Secret - PDF</title>
<pubDate>Sun, 08 Nov 2009 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Message--Mature Content</description>
<itunes:summary>Sunday Message--Mature Content</itunes:summary>
<itunes:subtitle>Sunday Message--Mature Content&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<title>Beyond Ourselves - Audio</title>
<pubDate>Sun, 01 Nov 2009 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<title>Amongst Ourselves - Audio</title>
<pubDate>Sun, 25 Oct 2009 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
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<title>Within Ourselves - Audio</title>
<pubDate>Sun, 18 Oct 2009 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<title>Returning to the Well - Audio</title>
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<title>Returning to the Well - PDF</title>
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<title>The Beauty You Love - Audio</title>
<pubDate>Sun, 27 Sep 2009 01:00:00 +0000</pubDate>
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<title>Beginner's Mind, Beginner's Heart, Beginner's Hands - Audio</title>
<pubDate>Sun, 20 Sep 2009 01:00:00 +0000</pubDate>
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<title>Into the Wild: Spiritual Adventure Requires LoveInto the Wild: Spiritual Adventure Requires Love - Audio</title>
<pubDate>Sun, 06 Sep 2009 01:00:00 +0000</pubDate>
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<title>District 9: Kindness as Universalism - Audio</title>
<pubDate>Sun, 30 Aug 2009 01:00:00 +0000</pubDate>
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<description>Sunday Messages</description>
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<title>Julie &amp; Julia: Behind Creation There's More Creation - Audio</title>
<pubDate>Sun, 23 Aug 2009 01:00:00 +0000</pubDate>
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<title>Funny People: When Good Humor Masks An Ill Temper - Audio</title>
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<title>WellSprings' Creation Story:  Building Spiritual Community from the Ground Up - Audio</title>
<pubDate>Sun, 09 Aug 2009 01:00:00 +0000</pubDate>
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<itunes:subtitle>Sunday Message: Maria Jacobs, Frank Kaplan, Jim Riley, Chris Chepel&#x2026;</itunes:subtitle>
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<title>The Answer Man: Spirituality Isn't In the Telling - Audio</title>
<pubDate>Sun, 02 Aug 2009 01:00:00 +0000</pubDate>
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<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
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<title>Harry Potter and the Half-Blood Prince: Beyond Celebrity and Jealousy - Audio</title>
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<title>Wendy and Lucy: All That Holds Us Aloft - Audio</title>
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<title>Up: What Young and Old Can Teach Us - Audio</title>
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<title>Up: Thanks for the Adventure - Audio</title>
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<title>The Hangover: Coping With Chaos - Audio</title>
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<title>Seven Pounds: What Makes A Sacrifice Noble or Awful? - Audio</title>
<pubDate>Sun, 14 Jun 2009 01:00:00 +0000</pubDate>
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<title>Night at the Museum: History, Story, and Your Story - Audio</title>
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<title>Star Trek: Boldly Go - Audio</title>
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<itunes:summary>Sunday Messages</itunes:summary>
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<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Trust,Movies</itunes:keywords>
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<title>Battle Star Galactica: Love and Fear, Hope and Urgency - Audio</title>
<pubDate>Sun, 24 May 2009 01:00:00 +0000</pubDate>
<itunes:author>speaker is not defined</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>speaker is not defined</dc:creator>
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<itunes:duration>1637</itunes:duration>
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<itunes:keywords>movies,love, fear,hope, urgency</itunes:keywords>
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<item>
<title>Patience - Audio</title>
<pubDate>Sun, 17 May 2009 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<item>
<title>Kindness - Audio</title>
<pubDate>Sun, 10 May 2009 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<item>
<title>Generosity - Audio</title>
<pubDate>Sun, 03 May 2009 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Generosity</itunes:keywords>
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<item>
<title>Courage - Audio</title>
<pubDate>Sun, 26 Apr 2009 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Transformation,Courage</itunes:keywords>
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<item>
<title>Cooling Down - Audio</title>
<pubDate>Sun, 19 Apr 2009 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Daily Practice</itunes:keywords>
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<item>
<title>Easter Message: Life Before Death - Audio</title>
<pubDate>Sun, 12 Apr 2009 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Life</itunes:keywords>
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<item>
<title>Endurance - Audio</title>
<pubDate>Sun, 05 Apr 2009 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Spiritual Practice,Daily</itunes:keywords>
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<title>Practicing With Others - Audio</title>
<pubDate>Sun, 29 Mar 2009 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Spiritual Practice</itunes:keywords>
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<item>
<title>Warming Up - Audio</title>
<pubDate>Sun, 22 Mar 2009 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Spiritual Practice</itunes:keywords>
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<item>
<title>When Someone You Love Dies - Audio</title>
<pubDate>Sun, 15 Mar 2009 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1207</itunes:duration>
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<itunes:keywords>Relationships,Death,Grief</itunes:keywords>
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<title>When Relationships Conclude (. . .and Complete) - Audio</title>
<pubDate>Sun, 08 Mar 2009 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1444</itunes:duration>
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<itunes:keywords>Relationships,Love,Endings</itunes:keywords>
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<title>When Someone You Love is in Pain - Audio</title>
<pubDate>Sun, 01 Mar 2009 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1710</itunes:duration>
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<itunes:keywords>Love,Pain,Help,Care, Custom categories: Lead Minister: Rev. Ken Beldon</itunes:keywords>
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<title>When Dreams Don't Come True - Audio</title>
<pubDate>Sun, 22 Feb 2009 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1541</itunes:duration>
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<itunes:keywords>Dreams,Disappointment</itunes:keywords>
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<title>When You Can't Love Yourself - Audio</title>
<pubDate>Sun, 15 Feb 2009 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1716</itunes:duration>
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<itunes:keywords>Loving Yourself</itunes:keywords>
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<title>Faiths of the Founders - Audio</title>
<pubDate>Sun, 01 Feb 2009 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1899</itunes:duration>
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<itunes:keywords>Church and State,Founders USA</itunes:keywords>
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<title>WellSprings @ 2 - Audio</title>
<pubDate>Sun, 25 Jan 2009 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>2042</itunes:duration>
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<itunes:keywords>Community</itunes:keywords>
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<item>
<title>From Isolation to Intimacy - Audio</title>
<pubDate>Sun, 18 Jan 2009 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<title>What Is and What If - Audio</title>
<pubDate>Sun, 11 Jan 2009 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>What Is,What If</itunes:keywords>
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<title>Holding Yes and No Together - Audio</title>
<pubDate>Sun, 04 Jan 2009 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<title>Hosea Ballou, Carlton Pearson, Me and You - Audio</title>
<pubDate>Sun, 28 Dec 2008 01:00:00 +0000</pubDate>
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<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>speaker is not defined</dc:creator>
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<item>
<title>Dreaming the Dark - Audio</title>
<pubDate>Wed, 24 Dec 2008 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Christmas Eve Message</description>
<itunes:summary>Christmas Eve Message</itunes:summary>
<itunes:subtitle>Christmas Eve Message&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Dark,Light</itunes:keywords>
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<item>
<title>Dayeinu - Audio</title>
<pubDate>Sun, 14 Dec 2008 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>It Is Sufficient</itunes:keywords>
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<item>
<title>Objects of Wonder - Audio</title>
<pubDate>Sun, 07 Dec 2008 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1947</itunes:duration>
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<itunes:keywords>Wonder,Miracles</itunes:keywords>
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<item>
<title>Please Turn on the Lights on Your Way Out - Audio</title>
<pubDate>Sun, 30 Nov 2008 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1733</itunes:duration>
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<itunes:keywords>Living Now</itunes:keywords>
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<item>
<title>Facing Your Death, Affirming Your Life - Audio</title>
<pubDate>Sun, 16 Nov 2008 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Message</description>
<itunes:summary>Sunday Message</itunes:summary>
<itunes:subtitle>Sunday Message&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1721</itunes:duration>
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<itunes:keywords>Affirming Life,Growth</itunes:keywords>
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<item>
<title>Listening to Experience - Audio</title>
<pubDate>Sun, 09 Nov 2008 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1999</itunes:duration>
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<itunes:keywords>Listening,Experience</itunes:keywords>
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<item>
<title>Springboard Power: Community and Connection - Audio</title>
<pubDate>Sun, 26 Oct 2008 01:00:00 +0000</pubDate>
<itunes:author>speaker is not defined</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>speaker is not defined</dc:creator>
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<itunes:duration>1285</itunes:duration>
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<itunes:keywords>Community,Connection,Growth</itunes:keywords>
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<item>
<title>Randy Pausch's Life Lessons - Audio</title>
<pubDate>Sun, 19 Oct 2008 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1059</itunes:duration>
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<itunes:keywords>Randy Pausch</itunes:keywords>
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<title>Your Spiritual Growth...Hold the Kool-Aid Chaser - Audio</title>
<pubDate>Sun, 12 Oct 2008 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1720</itunes:duration>
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<itunes:keywords>Spiritual Growth,Know,Relationships,Incarnation</itunes:keywords>
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<item>
<title>Politics - Audio</title>
<pubDate>Sun, 05 Oct 2008 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1856</itunes:duration>
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<link>https://wellsprings.sermon.net/4419425</link>
<itunes:keywords>Letting Go, Holding On,Values</itunes:keywords>
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<item>
<title>Politics - Audio</title>
<pubDate>Sun, 05 Oct 2008 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1856</itunes:duration>
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<link>https://wellsprings.sermon.net/4419429</link>
<itunes:keywords>Holding On, Letting Go,Spiritual Growth</itunes:keywords>
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<item>
<title>Death - Audio</title>
<pubDate>Sun, 28 Sep 2008 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1672</itunes:duration>
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<link>https://wellsprings.sermon.net/4419424</link>
<itunes:keywords>Death,Living,Now</itunes:keywords>
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<title>Sex - Audio</title>
<pubDate>Sun, 21 Sep 2008 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1799</itunes:duration>
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<link>https://wellsprings.sermon.net/4419423</link>
<itunes:keywords>Holding on, Letting go,Mind-Body Unity</itunes:keywords>
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<title>Money - Audio</title>
<pubDate>Sun, 14 Sep 2008 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1548</itunes:duration>
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<link>https://wellsprings.sermon.net/4419422</link>
<itunes:keywords>Money-Spirituality,Happy Money</itunes:keywords>
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<title>Bubble Up - Audio</title>
<pubDate>Sun, 07 Sep 2008 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>703</itunes:duration>
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<link>https://wellsprings.sermon.net/4419421</link>
<itunes:keywords>Spiritual Practice</itunes:keywords>
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<title>Little Miss Sunshine: The Power of a Pilgrimage - Audio</title>
<pubDate>Sun, 31 Aug 2008 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1704</itunes:duration>
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<link>https://wellsprings.sermon.net/4419420</link>
<itunes:keywords>Family,Pilgrimage,Healing</itunes:keywords>
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<title>After Life: Choose Any Memory - Audio</title>
<pubDate>Sun, 24 Aug 2008 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1664</itunes:duration>
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<link>https://wellsprings.sermon.net/4419419</link>
<itunes:keywords>Life,Death,Memories</itunes:keywords>
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<title>X-Files-I Want to Believe: The World and Its Possibilities - Audio</title>
<pubDate>Sun, 17 Aug 2008 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1943</itunes:duration>
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<link>https://wellsprings.sermon.net/4419418</link>
<itunes:keywords>Belief</itunes:keywords>
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<title>The Dark Knight: The Fragility of Goodness - Audio</title>
<pubDate>Sun, 03 Aug 2008 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>2157</itunes:duration>
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<itunes:keywords>Goodness,Fragility,Grief</itunes:keywords>
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<title>The Visitor: Awakening to Life - Audio</title>
<pubDate>Sun, 27 Jul 2008 01:00:00 +0000</pubDate>
<itunes:author>speaker is not defined</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>speaker is not defined</dc:creator>
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<itunes:keywords>Awakening,Compassion,Being in the Moment</itunes:keywords>
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<title>Journey to the Center of the Earth: Seriously Dumb Fun - Audio</title>
<pubDate>Sun, 20 Jul 2008 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Fun,Enjoy your life</itunes:keywords>
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<item>
<title>Hancock: Loneliness and the God-Shaped Hole - Audio</title>
<pubDate>Sun, 13 Jul 2008 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1748</itunes:duration>
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<itunes:keywords>Loneliness,God</itunes:keywords>
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<item>
<title>WALL-E: Salvage and Salvation - Audio</title>
<pubDate>Sun, 06 Jul 2008 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>Love,Salvation,Ecology</itunes:keywords>
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<item>
<title>WellSprings:  Growing Good Soil - Audio</title>
<pubDate>Sun, 29 Jun 2008 01:00:00 +0000</pubDate>
<itunes:author>speaker is not defined</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>speaker is not defined</dc:creator>
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<itunes:duration>1500</itunes:duration>
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<itunes:keywords>Foundation,Rich Soil</itunes:keywords>
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<item>
<title>The Happening: Apocalypse When? - Audio</title>
<pubDate>Sun, 22 Jun 2008 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1833</itunes:duration>
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<itunes:keywords>Movie</itunes:keywords>
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<item>
<title>Kung Fu Panda: Accidents and Opportunities - Audio</title>
<pubDate>Sun, 15 Jun 2008 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1603</itunes:duration>
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<itunes:keywords>Spiritual Development,Opportunities</itunes:keywords>
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<item>
<title>Sex and the City: Fashioning a Life - Audio</title>
<pubDate>Sun, 08 Jun 2008 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1304</itunes:duration>
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<itunes:keywords>movies,spiritual messages</itunes:keywords>
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<item>
<title>Hospitality - Audio</title>
<pubDate>Sun, 25 May 2008 01:00:00 +0000</pubDate>
<itunes:author>speaker is not defined</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>speaker is not defined</dc:creator>
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<itunes:duration>1182</itunes:duration>
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<itunes:keywords>Hospitality,Family,Sharing</itunes:keywords>
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<item>
<title>Loving - Audio</title>
<pubDate>Sun, 18 May 2008 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1581</itunes:duration>
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<itunes:keywords>Family,Spiritual Practice,Loving</itunes:keywords>
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<item>
<title>Serving - Audio</title>
<pubDate>Sun, 11 May 2008 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1439</itunes:duration>
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<itunes:keywords>Family,Spiritual Practice,Serving</itunes:keywords>
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<item>
<title>Knowing - Audio</title>
<pubDate>Sun, 04 May 2008 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1616</itunes:duration>
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<link>https://wellsprings.sermon.net/4419404</link>
<itunes:keywords>Family,Spiritual Practice</itunes:keywords>
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<item>
<title>Spiritual Intimacy and Spiritual Maturity - Audio</title>
<pubDate>Sun, 27 Apr 2008 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1837</itunes:duration>
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<itunes:keywords>Spiritual,Mature,World</itunes:keywords>
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<item>
<title>Religion is Re-Membering Our World - Audio</title>
<pubDate>Sun, 20 Apr 2008 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
<enclosure url="https://wellsprings.sermon.net/4419402/controller/link/action/podcast/type/audio_religionisrememberingourworld/id/873632.mp3" length="7886848" type="audio/mpeg"/>
<itunes:duration>1968</itunes:duration>
<guid>https://wellsprings.sermon.net/4419402/controller/link/action/podcast/type/audio_religionisrememberingourworld/id/873632.mp3</guid>
<link>https://wellsprings.sermon.net/4419402</link>
<itunes:keywords>Interdependence,Community</itunes:keywords>
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<item>
<title>Leadership and Love in Community - Audio</title>
<pubDate>Sun, 13 Apr 2008 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1803</itunes:duration>
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<link>https://wellsprings.sermon.net/4419401</link>
<itunes:keywords>Community,Connection,Love</itunes:keywords>
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<item>
<title>Interconnections Make the You That is You - Audio</title>
<pubDate>Sun, 06 Apr 2008 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1902</itunes:duration>
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<link>https://wellsprings.sermon.net/4419400</link>
<itunes:keywords>Interconnection,Interdependence</itunes:keywords>
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<item>
<title>Reality is Relationship - Audio</title>
<pubDate>Sun, 30 Mar 2008 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1706</itunes:duration>
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<link>https://wellsprings.sermon.net/4419399</link>
<itunes:keywords>Interdependence,Relationship</itunes:keywords>
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<item>
<title>Living From the Inside Out - Audio</title>
<pubDate>Sun, 23 Mar 2008 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Easter Message</description>
<itunes:summary>Easter Message</itunes:summary>
<itunes:subtitle>Easter Message&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1668</itunes:duration>
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<link>https://wellsprings.sermon.net/4419398</link>
<itunes:keywords>Living,Inside,Inward</itunes:keywords>
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<item>
<title>Keeping an Open Heart - Audio</title>
<pubDate>Sun, 16 Mar 2008 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1860</itunes:duration>
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<link>https://wellsprings.sermon.net/4419397</link>
<itunes:keywords>Love, Openness, Heart</itunes:keywords>
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<item>
<title>Love's Trinity - Audio</title>
<pubDate>Sun, 02 Mar 2008 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday messages</description>
<itunes:summary>Sunday messages</itunes:summary>
<itunes:subtitle>Sunday messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1476</itunes:duration>
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<itunes:keywords>Love</itunes:keywords>
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<item>
<title>Lasting Love - Audio</title>
<pubDate>Sun, 24 Feb 2008 01:00:00 +0000</pubDate>
<itunes:author>speaker is not defined</itunes:author>
<description>Sunday messages</description>
<itunes:summary>Sunday messages</itunes:summary>
<itunes:subtitle>Sunday messages&#x2026;</itunes:subtitle>
<dc:creator>speaker is not defined</dc:creator>
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<itunes:duration>1647</itunes:duration>
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<link>https://wellsprings.sermon.net/4419394</link>
<itunes:keywords>Love, Marriage</itunes:keywords>
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<item>
<title>Love is Learning to Turn - Audio</title>
<pubDate>Sun, 17 Feb 2008 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>2056</itunes:duration>
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<link>https://wellsprings.sermon.net/4419393</link>
<itunes:keywords>Love, Changing, Turning</itunes:keywords>
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<item>
<title>Surprised by Joy in New Life - Audio</title>
<pubDate>Sun, 03 Feb 2008 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<title>Compassion - Audio</title>
<pubDate>Sun, 27 Jan 2008 01:00:00 +0000</pubDate>
<itunes:author>speaker is not defined</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
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<dc:creator>speaker is not defined</dc:creator>
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<title>WellSprings at One - Audio</title>
<pubDate>Sun, 20 Jan 2008 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>New Life</itunes:keywords>
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<title>Creative Maladjustment is the Answer to New Life  - Audio</title>
<pubDate>Sun, 13 Jan 2008 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>New Life</itunes:keywords>
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<title>Yes and No is the Answer to New Life - Audio</title>
<pubDate>Sun, 06 Jan 2008 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>New Life</itunes:keywords>
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<title>No Mercy in a Poker Face - Audio</title>
<pubDate>Sun, 09 Dec 2007 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Messages</description>
<itunes:summary>Sunday Messages</itunes:summary>
<itunes:subtitle>Sunday Messages&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<title>A Top Ten List for Thriving at the Holidays this Year - Audio</title>
<pubDate>Sun, 02 Dec 2007 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Message</description>
<itunes:summary>Sunday Message</itunes:summary>
<itunes:subtitle>Sunday Message&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>2263</itunes:duration>
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<title>How Sweet the Sound - Audio</title>
<pubDate>Sun, 25 Nov 2007 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Message</description>
<itunes:summary>Sunday Message</itunes:summary>
<itunes:subtitle>Sunday Message&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>grace, gratitude</itunes:keywords>
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<title>Work: Your Busy Hands or Your Full Hands - Audio</title>
<pubDate>Sun, 21 Oct 2007 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Message</description>
<itunes:summary>Sunday Message</itunes:summary>
<itunes:subtitle>Sunday Message&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<title>The Hands That Hold Your Hands - Audio</title>
<pubDate>Sun, 14 Oct 2007 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Message</description>
<itunes:summary>Sunday Message</itunes:summary>
<itunes:subtitle>Sunday Message&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:keywords>happiness</itunes:keywords>
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<title>Happiness Is... Your Spiritual Furniture - Audio</title>
<pubDate>Sun, 30 Sep 2007 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Sunday Message</description>
<itunes:summary>Sunday Message</itunes:summary>
<itunes:subtitle>Sunday Message&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1889</itunes:duration>
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<title>Sunshine: Mission and Meaning - Audio</title>
<pubDate>Sun, 12 Aug 2007 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Message August 12, 2007</description>
<itunes:summary>Message August 12, 2007</itunes:summary>
<itunes:subtitle>Message August 12, 2007&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>1978</itunes:duration>
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<title>Crimes and Misdemeanors: Where is Your Hope? - Audio</title>
<pubDate>Sun, 05 Aug 2007 01:00:00 +0000</pubDate>
<itunes:author>speaker is not defined</itunes:author>
<description>Message August 5, 2007</description>
<itunes:summary>Message August 5, 2007</itunes:summary>
<itunes:subtitle>Message August 5, 2007&#x2026;</itunes:subtitle>
<dc:creator>speaker is not defined</dc:creator>
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<title>Groundhog Day: Practice the Day - Audio</title>
<pubDate>Sun, 29 Jul 2007 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Message July 29, 2007</description>
<itunes:summary>Message July 29, 2007</itunes:summary>
<itunes:subtitle>Message July 29, 2007&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<itunes:duration>2234</itunes:duration>
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<title>Evening: Beautiful Mistakes - Audio</title>
<pubDate>Sun, 22 Jul 2007 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
<itunes:summary>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</itunes:summary>
<itunes:subtitle>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<title>Ratatouille: Deliberate Living is Delicious - Audio</title>
<pubDate>Sun, 15 Jul 2007 01:00:00 +0000</pubDate>
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<description>Sunday Message</description>
<itunes:summary>Sunday Message</itunes:summary>
<itunes:subtitle>Sunday Message&#x2026;</itunes:subtitle>
<dc:creator>Revs. Lee Paczulla &amp; Ken Beldon</dc:creator>
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<title>Knocked UP: Despair and Hope - Audio</title>
<pubDate>Sun, 08 Jul 2007 01:00:00 +0000</pubDate>
<itunes:author>speaker is not defined</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
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<dc:creator>speaker is not defined</dc:creator>
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<title>Evan Almighty: The Answer to How is Yes - Audio</title>
<pubDate>Sun, 01 Jul 2007 01:00:00 +0000</pubDate>
<itunes:author>Rev. Ken Beldon</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
<itunes:summary>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</itunes:summary>
<itunes:subtitle>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org&#x2026;</itunes:subtitle>
<dc:creator>Rev. Ken Beldon</dc:creator>
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<title>Away From Her: A Little Bit of Grace - Audio</title>
<pubDate>Sun, 24 Jun 2007 01:00:00 +0000</pubDate>
<itunes:author>speaker is not defined</itunes:author>
<description>Weekly messages from WellSprings Congregation - a Community charged full with the charge of the soul. We are a Unitarian Universalist congregation located in Chester Springs, PA. To find out more, please visit www.wellspringsuu.org</description>
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<dc:creator>speaker is not defined</dc:creator>
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<title>Spiderman 3:  If You Want Religion, Get Forgiveness - Audio</title>
<pubDate>Sun, 17 Jun 2007 01:00:00 +0000</pubDate>
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<pubDate>Sun, 03 Jun 2007 01:00:00 +0000</pubDate>
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<pubDate>Sun, 13 May 2007 01:00:00 +0000</pubDate>
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<title>Everything Touches Everything - Audio</title>
<pubDate>Sun, 06 May 2007 01:00:00 +0000</pubDate>
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<pubDate>Sun, 22 Apr 2007 01:00:00 +0000</pubDate>
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<pubDate>Sun, 08 Apr 2007 01:00:00 +0000</pubDate>
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<pubDate>Sun, 01 Apr 2007 01:00:00 +0000</pubDate>
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<title>Is There Enough Evidence? - Audio</title>
<pubDate>Sun, 25 Mar 2007 01:00:00 +0000</pubDate>
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<title>The Last Word - Audio</title>
<pubDate>Sun, 11 Mar 2007 01:00:00 +0000</pubDate>
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<title>One Thing - Audio</title>
<pubDate>Sun, 25 Feb 2007 01:00:00 +0000</pubDate>
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<title>Locked In Can Be Locked Out - Audio</title>
<pubDate>Sun, 18 Feb 2007 01:00:00 +0000</pubDate>
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<pubDate>Sun, 11 Feb 2007 01:00:00 +0000</pubDate>
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